Swordfish Plate

at Captain Kidd's Fish Market · $20.89

The Swordfish Plate at Captain Kidd's Fish Market contains 48g protein, 22g carbs, and 34g fat for approximately 583 calories. Macros are estimated based on standard nutritional databases.

Estimated
583calCalories
48gProtein
22gCarbs
34gFat
Gluten-free

Nutrition FAQs

How many calories are in the Swordfish Plate at Captain Kidd's Fish Market?
The Swordfish Plate at Captain Kidd's Fish Market has approximately 583 calories.
How much protein is in the Swordfish Plate at Captain Kidd's Fish Market?
The Swordfish Plate at Captain Kidd's Fish Market contains 48g of protein.
How many carbs are in the Swordfish Plate at Captain Kidd's Fish Market?
The Swordfish Plate at Captain Kidd's Fish Market contains 22g of carbohydrates.
How much fat is in the Swordfish Plate at Captain Kidd's Fish Market?
The Swordfish Plate at Captain Kidd's Fish Market contains 34g of fat.
Is the Swordfish Plate good for macro tracking?
The Swordfish Plate at Captain Kidd's Fish Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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