Restaurant · Independent · 32 items on the menu

Cemitas Poblanas El Sapito

Address
CuisineRestaurant
Avg macros573 kcal · 29g protein
Rating4.5(390 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mixta

Unlike the other Cemitas sandwiches This one is considered a beast due to its several meat ingredients that include: Milanesa, Jamon, Queso de puerco, Carnitas, Cueritos, and Pierna. It also incudes Avocado, Mexican Fresh Cheese And Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb

1003Cal
65Pro g
54Carb g
59Fat g
02

Orden de Carne Asada

Our carne asada plate comes with grilled meat, rice, beans, and small side salad. It also includes grilled onions, green chili, and a nopal.

753Cal
48Pro g
58Carb g
36Fat g
03

Cecina

This Cemita sandwich includes Cecina ( Mexican Dried Meat), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

766Cal
46Pro g
52Carb g
42Fat g
04

Pollo Empanizado

This Cemita sandwich includes Milanesa de pollo ( Breaded chicken), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

715Cal
45Pro g
52Carb g
36Fat g
05

Asada

This Cemita sandwich includes Azada picada ( beef ), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

765Cal
43Pro g
52Carb g
43Fat g
06

Carnitas

This Cemita sandwich includes Carnitas, Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

820Cal
42Pro g
52Carb g
49Fat g
07

Cemita de Mole

This Cemita sandwich includes Shredded chicken and traditional mole sauce combined , Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

767Cal
42Pro g
56Carb g
42Fat g
08

Milanesa

Our most popular Cemita sandwich, Milanesa de res ( Breaded Beef), includes Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

750Cal
42Pro g
52Carb g
42Fat g
09

Pata

This Cemita sandwich includes Pata de Res ( Beef leg), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

726Cal
42Pro g
52Carb g
39Fat g
10

Cemita Arabe

This Cemita sandwich includes Roasted Pork, Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

800Cal
40Pro g
52Carb g
48Fat g
11

Pierna

This Cemita sandwich includes Pierna ( Marinated pork loin), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

742Cal
40Pro g
52Carb g
42Fat g
12

Cueritos

This Cemita sandwich includes Cueritos ( Pork skin), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

851Cal
38Pro g
52Carb g
55Fat g
13

Jamon

This Cemita sandwich includes Jamon ( ham ), Avocado, Mexican Fresh Cheese or Quesillo ( Oaxacan cheese), Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

757Cal
38Pro g
52Carb g
44Fat g
14

Taco de Cecina Grande

Our giant Cecina taco includes a hand made tortilla topped with a thin layer of dried meat, beans, smashed potatoes, Oaxacan cheese, avocado slices, ,grilled onions, green chili, and a nopal toppings.

794Cal
38Pro g
67Carb g
42Fat g
15

Orden de Mole Poblano

Our traditional Puebla Mole dish comes with 2 chicken legs, rice and beans, and a side of tortillas.

585Cal
36Pro g
52Carb g
26Fat g
16

Enchiladas de Mole

Our Enchiladas de mole consists of chicken or cheese filled into 5 tortillas rolls layered with mole, cheese and onion on top.

Vegetarian
652Cal
35Pro g
52Carb g
34Fat g
17

Quesadillas

Our large Quesadilla consists of a hand pressed tortilla with choice of topping, red or green sauce, shredded cheese, and avocado slices.

Vegetarian
736Cal
32Pro g
58Carb g
42Fat g
18

Quesillo

This Cemita sandwich includes Quesillo ( Oaxacan cheese) Avocado, Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

Vegetarian
663Cal
32Pro g
52Carb g
36Fat g
19

Burrito

Flour Tortilla with choice of Meat, Rice and Beans,

553Cal
28Pro g
52Carb g
26Fat g
20

Cemita de Quesillo y Queso Fresco

bread, avocado, Mexican fresh cheese and Oaxacan Cheese, onion and the papalo herb plant.

Vegetarian
662Cal
28Pro g
50Carb g
39Fat g
21

Queso Fresco

This Cemita sandwich includes Mexican Fresh cheese , Avocado, Chipotle or Jalapenos, Onions and the Fresh Seasonal Papalo Herb.

Vegetarian
647Cal
28Pro g
52Carb g
36Fat g
22

Kids Meal

Our kids meal includes rice, beans and a choice of meat. Chico platillo de carne al gusto picada con arroz y frijoles

449Cal
20Pro g
45Carb g
21Fat g
23

Memelita

Traditional Mexican sandwich featuring avocado, meat, and cheese.

389Cal
18Pro g
32Carb g
21Fat g
24

Taco Arabe

Carne de puerco con salsa chipotle

307Cal
18Pro g
24Carb g
16Fat g
25

Chalupas

Fried Corn Tortilla with Salsa, Fresh Cheese, and Avocado. Order comes with Three Chalupas

Vegetarian
364Cal
14Pro g
30Carb g
21Fat g
26

Tostada

Crunchy corn tortilla topped with various ingredients.

344Cal
12Pro g
30Carb g
20Fat g
27

Picaditas

Thick corn tortilla topped with red or green salsa, crumbled cheese, and avocado.

Vegetarian
272Cal
10Pro g
26Carb g
14Fat g
28

Tacos

Corn Tortilla with meat , cilantro, onion, sauce as requested

134Cal
6Pro g
13Carb g
7Fat g
29

Bebidas Mexicanas

Selection of Mexican beverages, including aguas frescas and soft drinks.

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
30

Botella de agua ( Water bottle)

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
31

Mexican coke 1/2 litro

VeganGluten-freeDairy-free
233Cal
0Pro g
58Carb g
0Fat g
32

Soda de bote (Soda Can)

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Cemitas Poblanas El Sapito?
Cemitas Poblanas El Sapito has 32 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Cemitas Poblanas El Sapito have high-protein options?
Yes — use the Fitsy app to filter Cemitas Poblanas El Sapito's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Cemitas Poblanas El Sapito good for macro tracking?
Cemitas Poblanas El Sapito is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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