Gai Lan

at Chi's Chinese Cuisine · $19.86

The Gai Lan at Chi's Chinese Cuisine contains 12g protein, 43g carbs, and 8g fat for approximately 291 calories. This data is sourced directly from the restaurant.

✓ High confidence
291calCalories
12gProtein
43gCarbs
8gFat

Fresh Chinese broccoli sauteed with garlic. Served with steamed rice.

VeganVegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Gai Lan at Chi's Chinese Cuisine?
The Gai Lan at Chi's Chinese Cuisine has approximately 291 calories.
How much protein is in the Gai Lan at Chi's Chinese Cuisine?
The Gai Lan at Chi's Chinese Cuisine contains 12g of protein.
How many carbs are in the Gai Lan at Chi's Chinese Cuisine?
The Gai Lan at Chi's Chinese Cuisine contains 43g of carbohydrates.
How much fat is in the Gai Lan at Chi's Chinese Cuisine?
The Gai Lan at Chi's Chinese Cuisine contains 8g of fat.
Is the Gai Lan good for macro tracking?
The Gai Lan at Chi's Chinese Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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