Restaurant · Chain · 132 items on the menu

Chick-fil-A

Address
CuisineRestaurant
Avg macros438 kcal · 19g protein
Rating4.8(15,000 reviews)

The full menu

01

Mac & Cheese Tray - Large

9850Cal
442Pro g
616Carb g
625Fat g
02

Mac & Cheese Tray - Small

4930Cal
221Pro g
308Carb g
312Fat g
03

30 ct Grilled Nuggets

510Cal
98Pro g
4Carb g
11Fat g
04

Chick-fil-A Cool Wrap

660Cal
43Pro g
32Carb g
45Fat g
05

Cobb Salad w/ Nuggets

830Cal
42Pro g
31Carb g
60Fat g
06

Grilled Chicken Cool Wrap

350Cal
42Pro g
29Carb g
13Fat g
07

12 Ct Chick-Fil-A Nuggets

380Cal
40Pro g
16Carb g
17Fat g
08

Cobb Salad w/ Grilled Nuggets

710Cal
40Pro g
22Carb g
52Fat g
09

Cobb Salad w/ Chick-fil-A Filet

830Cal
39Pro g
33Carb g
60Fat g
10

12 Ct Grilled Nuggets

200Cal
38Pro g
2Carb g
4Fat g
11

Mac & Cheese - Large

840Cal
38Pro g
53Carb g
53Fat g
12

Grilled Chicken Club w/ Colby Jack

520Cal
37Pro g
45Carb g
22Fat g
13

Cobb Salad w/ Grilled Filet (Cold)

690Cal
36Pro g
22Carb g
50Fat g
14

Hash Brown Scramble Burrito w/ Grilled Filet

650Cal
36Pro g
46Carb g
36Fat g
15

Hash Brown Scramble Burrito w/ Grilled Filet - No Hash Brown

500Cal
35Pro g
34Carb g
26Fat g
16

Spicy Southwest Salad w/ Grilled Filet (Cold)

680Cal
35Pro g
26Carb g
48Fat g
17

Grilled Chicken Club w/ American

490Cal
34Pro g
45Carb g
19Fat g
18

Hash Brown Scramble Burrito w/ Nuggets

700Cal
34Pro g
51Carb g
40Fat g
19

Spicy Deluxe Sandwich w/ Pepper Jack

540Cal
34Pro g
47Carb g
26Fat g
20

Hash Brown Scramble Burrito w/ Nuggets - No Hash Browns

550Cal
33Pro g
38Carb g
30Fat g
21

Spicy Southwest Salad w/ Spicy Grilled Filet (Cold)

680Cal
33Pro g
27Carb g
49Fat g
22

Chick-fil-A Deluxe Sandwich w/ American

490Cal
32Pro g
43Carb g
22Fat g
23

Market Salad w/ Grilled Nuggets

570Cal
32Pro g
41Carb g
32Fat g
24

Hash Brown Scramble Bowl w/ Grilled Filet

420Cal
31Pro g
15Carb g
26Fat g
25

Hash Brown Scramble Burrito w/ Spicy Chicken - No Hash Browns

530Cal
31Pro g
40Carb g
27Fat g
26

Spicy Deluxe Sandwich w/ American

510Cal
31Pro g
47Carb g
23Fat g
27

Hash Brown Scramble Bowl w/ Grilled Filet - No Hash Browns

270Cal
30Pro g
2Carb g
16Fat g
28

Hash Brown Scramble Burrito w/ Bacon

680Cal
30Pro g
46Carb g
42Fat g
29

Kale Crunch Side Tray - Small

1160Cal
30Pro g
77Carb g
87Fat g
30

Chick-fil-A Chicken Sandwich

420Cal
29Pro g
41Carb g
18Fat g
31

Hash Brown Scramble Bowl w/ Nuggets

470Cal
29Pro g
19Carb g
30Fat g
32

Grilled Chicken Sandwich

390Cal
28Pro g
45Carb g
11Fat g
33

Hash Brown Scramble Bowl w/ Spicy Chicken

490Cal
28Pro g
22Carb g
32Fat g
34

Hash Brown Scramble Burrito w/ Sausage

720Cal
28Pro g
46Carb g
47Fat g
35

Hash Brown Scramble Burrito w/ Spicy Chicken

660Cal
28Pro g
54Carb g
37Fat g
36

Market Salad w/ Grilled Filet (Cold)

550Cal
28Pro g
42Carb g
31Fat g
37

Spicy Chicken Sandwich

450Cal
28Pro g
45Carb g
19Fat g
38

8 ct Chick-fil-A Nuggets

250Cal
27Pro g
11Carb g
11Fat g
39

Chicken, Egg & Cheese Biscuit

550Cal
27Pro g
48Carb g
28Fat g
40

Chicken, Egg & Cheese Muffin

410Cal
27Pro g
36Carb g
18Fat g
41

Egg White Grill

300Cal
27Pro g
29Carb g
8Fat g
42

Hash Brown Scramble Burrito w/ Bacon - No Hash Browns

540Cal
27Pro g
34Carb g
32Fat g
43

8 Ct Grilled Nuggets

130Cal
25Pro g
1Carb g
3Fat g
44

Hash Brown Scramble Bowl w/ Sausage

480Cal
23Pro g
15Carb g
37Fat g
45

Sausage, Egg & Cheese Muffin

490Cal
23Pro g
29Carb g
32Fat g
46

Hash Brown Scramble Burrito w/ No Meat

580Cal
22Pro g
47Carb g
34Fat g
47

Sausage, Egg & Cheese Biscuit

620Cal
22Pro g
38Carb g
42Fat g
48

Chick-Fil-A Cool Wrap - Half

170Cal
21Pro g
15Carb g
7Fat g
49

4 Ct Chick-Fil-A Chick-N-Minis

360Cal
20Pro g
41Carb g
13Fat g
50

Mac & Cheese - Medium

450Cal
20Pro g
28Carb g
29Fat g
51

Spicy Cool Wrap - Half

170Cal
20Pro g
15Carb g
7Fat g
52

Chick-Fil-A Chicken Biscuit

460Cal
19Pro g
45Carb g
23Fat g
53

Spicy Chicken Biscuit

450Cal
19Pro g
44Carb g
22Fat g
54

5 Ct Chick-Fil-A Nuggets

160Cal
17Pro g
7Carb g
7Fat g
55

5 ct Nuggets Kid's Meal

160Cal
17Pro g
7Carb g
7Fat g
56

Chicken Noodle Soup - Bowl

280Cal
17Pro g
38Carb g
6Fat g
57

5 Ct Grilled Nuggets

80Cal
16Pro g
1Carb g
2Fat g
58

Bacon, Egg & Cheese Muffin

300Cal
16Pro g
28Carb g
13Fat g
59

Bacon, Egg & Cheese Biscuit

420Cal
15Pro g
38Carb g
23Fat g
60

Berry Parfait w/ Granola

270Cal
13Pro g
35Carb g
9Fat g
61

Greek Yogurt Parfait w/ Granola

200Cal
13Pro g
36Carb g
9Fat g
62

Southwest Veggie Wrap - Half

170Cal
13Pro g
17Carb g
8Fat g
63

Mac & Cheese - Small

270Cal
12Pro g
17Carb g
17Fat g
64

Chicken Noodle Soup - Cup

170Cal
10Pro g
25Carb g
4Fat g
65

Chick-Fil-A Waffle Potato Fries - Large

600Cal
7Pro g
65Carb g
35Fat g
66

Frosted Coffee

260Cal
7Pro g
45Carb g
7Fat g
67

Frosted Lemonade

350Cal
7Pro g
67Carb g
7Fat g
68

Frosted Lemonade w/ Diet Lemonade

280Cal
7Pro g
50Carb g
7Fat g
69

Iced Coffee

200Cal
7Pro g
34Carb g
4Fat g
70

Peach Frosted Diet Lemonade

400Cal
7Pro g
81Carb g
7Fat g
71

Peach Frosted Lemonade

440Cal
7Pro g
91Carb g
7Fat g
72

Pineapple Dragonfruit Frosted Diet Lemonade

300Cal
7Pro g
54Carb g
7Fat g
73

Pineapple Dragonfruit Frosted Lemonade

360Cal
7Pro g
70Carb g
7Fat g
74

Side Salad

470Cal
6Pro g
14Carb g
42Fat g
75

Chick-Fil-A Waffle Potato Fries - Medium

420Cal
5Pro g
45Carb g
24Fat g
76

Buttery Biscuit

290Cal
4Pro g
37Carb g
15Fat g
77

Chick-Fil-A Waffle Potato Fries - Small

320Cal
4Pro g
35Carb g
19Fat g
78

Chili Lime Pepitas

80Cal
4Pro g
2Carb g
7Fat g
79

Hash Browns - Large

420Cal
4Pro g
35Carb g
29Fat g
80

Kale Crunch Side

110Cal
4Pro g
13Carb g
12Fat g
81

Chick-Fil-A Nugget

30Cal
3Pro g
1Carb g
2Fat g
82

Hash Browns - Small

270Cal
3Pro g
23Carb g
18Fat g
83

Blue Cheese Crumbles

30Cal
2Pro g
0Carb g
3Fat g
84

Avocado Lime Ranch Dressing

310Cal
1Pro g
3Carb g
32Fat g
85

Chick-Fil-A Lemonade - Large

380Cal
1Pro g
98Carb g
0Fat g
86

Creamy Salsa Dressing

290Cal
1Pro g
2Carb g
31Fat g
87

Crispy Bell Peppers

80Cal
1Pro g
6Carb g
6Fat g
88

Fruit Cup - Large

120Cal
1Pro g
28Carb g
0Fat g
89

Fruit Cup - Medium

70Cal
1Pro g
16Carb g
0Fat g
90

Fruit Cup - Small

60Cal
1Pro g
14Carb g
0Fat g
91

Garden Herb Ranch Dressing

280Cal
1Pro g
2Carb g
29Fat g
92

Garden Herb Ranch Sauce

140Cal
1Pro g
1Carb g
15Fat g
93

Harvest Nut Granola

70Cal
1Pro g
10Carb g
2Fat g
94

Roasted Nut Blend

70Cal
1Pro g
2Carb g
6Fat g
95

Saltines

50Cal
1Pro g
9Carb g
1Fat g
96

Seasoned Tortilla Strips

70Cal
1Pro g
8Carb g
4Fat g
97

Barbeque Sauce

45Cal
0Pro g
11Carb g
0Fat g
98

Buddy Fruits Apple Sauce

45Cal
0Pro g
12Carb g
0Fat g
99

Chick-Fil-A Diet Lemonade - Large

80Cal
0Pro g
23Carb g
0Fat g
100

Chick-Fil-A Diet Lemonade - Medium

60Cal
0Pro g
15Carb g
0Fat g
101

Chick-Fil-A Diet Lemonade - Small

40Cal
0Pro g
12Carb g
0Fat g
102

Chick-Fil-A Iced Tea (1/2 Sweet Tea, 1/2 Unsweet Tea) - Gallon

790Cal
0Pro g
205Carb g
0Fat g
103

Chick-Fil-A Lemonade - Medium

260Cal
0Pro g
66Carb g
0Fat g
104

Chick-Fil-A Lemonade - Small

190Cal
0Pro g
49Carb g
0Fat g
105

Chick-fil-A Sauce

140Cal
0Pro g
7Carb g
14Fat g
106

Coca-Cola - Large

250Cal
0Pro g
68Carb g
0Fat g
107

Coca-Cola - Medium

170Cal
0Pro g
46Carb g
0Fat g
108

Coca-Cola - Small

130Cal
0Pro g
35Carb g
0Fat g
109

Dr Pepper - Large

250Cal
0Pro g
64Carb g
0Fat g
110

Dr Pepper - Medium

170Cal
0Pro g
44Carb g
0Fat g
111

Dr Pepper - Small

130Cal
0Pro g
34Carb g
0Fat g
112

Fat-Free Honey Mustard Dressing

90Cal
0Pro g
22Carb g
0Fat g
113

Freshly-Brewed Iced Tea Sweetened - Gallon

1510Cal
0Pro g
391Carb g
0Fat g
114

Freshly-Brewed Iced Tea Sweetened - Large

170Cal
0Pro g
44Carb g
0Fat g
115

Freshly-Brewed Iced Tea Sweetened - Medium

120Cal
0Pro g
31Carb g
0Fat g
116

Freshly-Brewed Iced Tea Sweetened - Small

90Cal
0Pro g
22Carb g
0Fat g
117

Freshly-Brewed Iced Tea Unsweetened - Gallon

0Cal
0Pro g
0Carb g
0Fat g
118

Freshly-Brewed Iced Tea Unsweetened - Large

0Cal
0Pro g
0Carb g
0Fat g
119

Freshly-Brewed Iced Tea Unsweetened - Medium

0Cal
0Pro g
0Carb g
0Fat g
120

Freshly-Brewed Iced Tea Unsweetened - Small

0Cal
0Pro g
0Carb g
0Fat g
121

Light Balsamic Vinaigrette Dressing

80Cal
0Pro g
10Carb g
4Fat g
122

Light Italian Dressing

25Cal
0Pro g
3Carb g
1Fat g
123

Polynesian Sauce

140Cal
0Pro g
17Carb g
8Fat g
124

Red Flash - Large

260Cal
0Pro g
70Carb g
0Fat g
125

Red Flash - Medium

180Cal
0Pro g
48Carb g
0Fat g
126

Red Flash - Small

140Cal
0Pro g
36Carb g
0Fat g
127

Sunjoy (1/2 Sweet Tea, 1/2 Lemonade) - Large

350Cal
0Pro g
91Carb g
0Fat g
128

Sunjoy (1/2 Sweet Tea, 1/2 Lemonade) - Medium

240Cal
0Pro g
60Carb g
0Fat g
129

Sweet & Spicy Sriracha Sauce

60Cal
0Pro g
14Carb g
0Fat g
130

Tomato

5Cal
0Pro g
1Carb g
0Fat g
131

Zesty Apple Cider Vinaigrette Dressing

130Cal
0Pro g
9Carb g
11Fat g
132

Zesty Buffalo Sauce

40Cal
0Pro g
1Carb g
4Fat g

Frequently Asked Questions

What are the macros at Chick-fil-A?
Chick-fil-A has 132 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Chick-fil-A have high-protein options?
Yes — use the Fitsy app to filter Chick-fil-A's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Chick-fil-A good for macro tracking?
Chick-fil-A is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Chick-fil-A that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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