Restaurant · Independent · 53 items on the menu

Chick Me Out

Address
CuisineRestaurant
Avg macros243 kcal · 13g protein
Rating4.5(23 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Whole Rotisserie Chicken

Whole Chicken - all natural rotisserie chicken, marinated with our in-house seasoning comes with complimentary pita and garlic sauce, upon request.

Gluten-freeDairy-freeKeto
1375Cal
95Pro g
0Carb g
111Fat g
02

Chicken Protein Bowl

60g of protein! All natural chicken breast, organic romaine, roasted sweet potatoes, hummus, tomato, cucumber, cilantro, feta, garbanzo bean crisps

Gluten-free
575Cal
60Pro g
49Carb g
16Fat g
03

Grass-Fed Steak Bowl

Grass-fed steak, organic romaine, roasted sweet potatoes, hummus, tomato, cucumber, feta, cilantro, garbanzo bean crisps

Gluten-free
612Cal
55Pro g
45Carb g
23Fat g
04

Rotisserie Plate

Choose your rotisserie size then your base, 2 sides & 1 sauce. Comes with complimentary pita and garlic sauce, upon request.

717Cal
50Pro g
65Carb g
29Fat g
05

1/2 Rotisserie

1 breast, 1 wing, 1 thigh, 1 leg - all natural rotisserie chicken, marinated with our in-house seasoning comes with complimentary pita and garlic sauce, upon request.

Gluten-freeDairy-freeKeto
683Cal
48Pro g
0Carb g
55Fat g
06

Energy Bowl

All natural chicken breast, organic basmati rice, tzatziki, tomato, cucumber, romaine, feta, mint

Gluten-free
547Cal
48Pro g
59Carb g
13Fat g
07

Build Your Own Bowl

Choose your protein then your base, 2 sides, 4 toppings & 1 sauce.

695Cal
45Pro g
70Carb g
26Fat g
08

Longevity Bowl

Wild salmon, organic spinach, roasted sweet potato, hummus, tomato, cucumber, mint, garbanzo bean crisps

Gluten-freeDairy-free
560Cal
42Pro g
45Carb g
23Fat g
09

Build Your Own Pita

608Cal
40Pro g
59Carb g
23Fat g
10

1/4 White Rotisserie

1 breast, 1 wing - all natural rotisserie chicken, marinated with our in-house seasoning comes with complimentary pita and garlic sauce, upon request.

Gluten-freeDairy-freeKeto
456Cal
32Pro g
0Carb g
36Fat g
11

1/4 Dark Rotisserie

1 thigh, 1 leg - all natural rotisserie chicken, marinated with our in-house seasoning comes with complimentary pita and garlic sauce, upon request.

Gluten-freeDairy-freeKeto
471Cal
30Pro g
0Carb g
39Fat g
12

Chicken Soup 16oz

all natural chicken, celery, carrots, potatoes, onions, organic olive oil & in-house seasonings

Gluten-free
222Cal
18Pro g
26Carb g
5Fat g
13

Lentil Soup 16oz

lentil, celery, carrots, potatoes, onions, organic olive oil & in-house seasonings

VeganGluten-freeDairy-free
195Cal
12Pro g
28Carb g
4Fat g
14

Creamy Feta

whipped feta sauce, salty & smooth

Gluten-freeVegetarianKeto
267Cal
8Pro g
3Carb g
25Fat g
15

Spicy Tahini

creamy tahini with a spicy kick made with organic tahini, fresh garlic, lemon, sea salt & cayenne pepper

Gluten-freeVegetarianKeto
257Cal
8Pro g
6Carb g
22Fat g
16

Tahini

sesame based, rich and nutty flavor made with organic tahini, fresh garlic, lemon & sea salt

Gluten-freeVegetarianKeto
248Cal
8Pro g
4Carb g
22Fat g
17

Tzatziki

whole full yogurt, fresh garlic, cucumbers, dill, mint & sea salt

Gluten-freeVegetarian
137Cal
8Pro g
9Carb g
8Fat g
18

Hummus

garbanzo beans, organic tahini, olive oil, lemon & sea salt

VeganGluten-freeDairy-free
226Cal
7Pro g
17Carb g
14Fat g
19

Baba Ganoush

eggplant, organic tahini, whole full yogurt, fresh garlic & sea salt

Gluten-freeVegetarian
205Cal
6Pro g
13Carb g
14Fat g
20

Mediterranean Rice

organic basmati rice, yellow onion, carrots, olive oil, sea salt & in-house seasonings

VeganGluten-freeDairy-free
254Cal
5Pro g
50Carb g
4Fat g
21

Organic Brown Rice

organic brown rice, lemon & sea salt

VeganGluten-freeDairy-free
238Cal
5Pro g
49Carb g
3Fat g
22

Garlic Spread

bold, creamy, in-house made garlic sauce

Gluten-freeVegetarian
226Cal
4Pro g
9Carb g
20Fat g
23

Organic White Rice

organic basmati rice, olive oil & sea salt

VeganGluten-freeDairy-free
229Cal
4Pro g
48Carb g
3Fat g
24

Pita Bread (2pcs)

VeganVegetarianDairy-free
131Cal
4Pro g
26Carb g
1Fat g
25

Roasted Veggies

broccoli, cauliflower, sea salt & pepper

VeganGluten-freeDairy-free
132Cal
4Pro g
17Carb g
5Fat g
26

Eggplant Caviar

eggplant, red bell pepper, yellow onion, carrots, olive oil, fresh parsley & sea salt

VeganGluten-freeDairy-free
131Cal
3Pro g
15Carb g
7Fat g
27

Roasted Baby Potatoes

baby potatoes, olive oil, paprika, sea salt

VeganGluten-freeDairy-free
203Cal
3Pro g
30Carb g
8Fat g
28

Lemon Herb

bright lemon flavor with fresh herbs and a hint of sweetness

Gluten-freeVegetarian
160Cal
2Pro g
9Carb g
13Fat g
29

Lemon Jalapeno

zesty lemon with jalapeno heat

Gluten-freeVegetarian
174Cal
2Pro g
6Carb g
16Fat g
30

Roasted Red Bell Peppers

red bell pepper, olive oil, sea salt

VeganGluten-freeDairy-free
107Cal
2Pro g
13Carb g
5Fat g
31

Roasted Sweet Potatoes

sweet potato, olive oil, sea salt & pepper

VeganGluten-freeDairy-free
158Cal
2Pro g
26Carb g
5Fat g
32

Solti GINGER SuperShot 2oz

supports digestion, immunity, and everyday vitality

VeganGluten-freeDairy-free
51Cal
2Pro g
11Carb g
0Fat g
33

Solti IMMUNI-TI SuperShot 2oz

supports immune health and whole-body wellness

VeganGluten-freeDairy-free
51Cal
2Pro g
11Carb g
0Fat g
34

Solti SUPERBOOST SuperShot 2oz

supports daily energy, performance and overall balance

VeganGluten-freeDairy-free
51Cal
2Pro g
11Carb g
0Fat g
35

Solti TROPICAL GINGER SuperShot 2oz

support digestion, immunity and anti-inflammatory with a citrusy tropical ginger taste

VeganGluten-freeDairy-free
51Cal
2Pro g
11Carb g
0Fat g
36

Solti TURMERIC SuperShot 2oz

supports joint health, recovery, and whole-body wellness

VeganGluten-freeDairy-free
56Cal
2Pro g
12Carb g
0Fat g
37

Better Booch Ginger Kombucha 12oz

a raw, probiotic-rich ginger kombucha crafted to support gut health and digestive balance with warming ginger.

VeganGluten-freeDairy-free
39Cal
1Pro g
9Carb g
0Fat g
38

Better Booch Morning Glory Kombucha 12oz

a raw, probiotic-rich citrus kombucha crafted to support gut health with bright, refreshing citrus notes.

VeganGluten-freeDairy-free
43Cal
1Pro g
10Carb g
0Fat g
39

Copra Org Coconut Water

VeganGluten-freeDairy-free
56Cal
1Pro g
13Carb g
0Fat g
40

House Vinaigrette

tangy, balsamic Mediterranean dressing with with avocado oil & fresh garlic

VeganGluten-freeDairy-free
185Cal
1Pro g
4Carb g
18Fat g
41

Lovely Apple Juice

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
42

Lovely Hibiscus Fizz

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
43

Lovely Sparkling Apple

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
44

Mtn Valley Sparkling Water 333ml

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
45

Mtn Valley Still Water 333ml

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
46

Vybes Blackberry Hibiscus 14oz

magnesium-infused mood drinks designed to support clarity, focus, and relaxation.

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
47

Vybes Blood Orange Lime 14oz

magnesium-infused mood drinks designed to support clarity, focus, and relaxation.

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
48

Vybes Blueberry Mint 14oz

magnesium-infused mood drinks designed to support clarity, focus, and relaxation.

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
49

Vybes Passionfruit Pineapple

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
50

Vybes Peach Ginger 14oz

magnesium-infused mood drinks designed to support clarity, focus, and relaxation.

VeganGluten-freeDairy-free
73Cal
0Pro g
18Carb g
0Fat g
51

Vybes Strawberry Lavender 14oz

magnesium-infused mood drinks designed to support clarity, focus, and relaxation.

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
52

WonderWild Mango Gold

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
53

WonderWild Strawberry Passion

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g

Frequently Asked Questions

What are the macros at Chick Me Out?
Chick Me Out has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Chick Me Out have high-protein options?
Yes — use the Fitsy app to filter Chick Me Out's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Chick Me Out good for macro tracking?
Chick Me Out is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Chick Me Out that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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