Sole Fillet Plate

at Chicken Maison- South Redondo · $19.50

The Sole Fillet Plate at Chicken Maison- South Redondo contains 38g protein, 45g carbs, and 18g fat for approximately 497 calories. Macros are estimated based on standard nutritional databases.

Estimated
497calCalories
38gProtein
45gCarbs
18gFat

Light, tender Sole filet grilled to perfection and finished with a spicy lemon garlic glaze. Served over fluffy Maison rice with two sides of your choice. Includes: Two side orders, Pita Bread, and our Famous Garlic Sauce

Nutrition FAQs

How many calories are in the Sole Fillet Plate at Chicken Maison- South Redondo?
The Sole Fillet Plate at Chicken Maison- South Redondo has approximately 497 calories.
How much protein is in the Sole Fillet Plate at Chicken Maison- South Redondo?
The Sole Fillet Plate at Chicken Maison- South Redondo contains 38g of protein.
How many carbs are in the Sole Fillet Plate at Chicken Maison- South Redondo?
The Sole Fillet Plate at Chicken Maison- South Redondo contains 45g of carbohydrates.
How much fat is in the Sole Fillet Plate at Chicken Maison- South Redondo?
The Sole Fillet Plate at Chicken Maison- South Redondo contains 18g of fat.
Is the Sole Fillet Plate good for macro tracking?
The Sole Fillet Plate at Chicken Maison- South Redondo has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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