Restaurant · Independent · 23 items on the menu

Chopped NYC

Address
CuisineRestaurant
Avg macros393 kcal · 11g protein
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Plus Combo

Specialty sandwich + fries + drink

1355Cal
45Pro g
124Carb g
75Fat g
02

Classic Combo

Signature sandwich + fries + drink.

1279Cal
40Pro g
119Carb g
72Fat g
03

Bowl Combo

Chop bowl + fries + drink

1083Cal
35Pro g
119Carb g
52Fat g
04

Chop Bowl — protein over rice or greens

Your chop over rice or greens with onions, peppers & sauce.

515Cal
35Pro g
41Carb g
23Fat g
05

Buffalo Chicken Chopped — buffalo + ranch

Buffalo chicken over chopped romaine, ranch on the side.

446Cal
32Pro g
15Carb g
29Fat g
06

Classic Chopped Salad — romaine, tomato, cheddar

Romaine, tomato, onion & cheddar. Dressing on the side.

Vegetarian
334Cal
18Pro g
13Carb g
23Fat g
07

Chocolate Shake

Vegetarian
584Cal
14Pro g
73Carb g
26Fat g
08

Cheese Fries

Fries topped with warm, melty cheese sauce.

Vegetarian
615Cal
9Pro g
54Carb g
40Fat g
09

Onion Rings

Crispy beer-battered rings, golden and light.

Vegetarian
498Cal
6Pro g
45Carb g
33Fat g
10

Hand-Cut Fries

Crispy fries, lightly salted.

VeganDairy-free
422Cal
4Pro g
52Carb g
22Fat g
11

Chocolate Chip Cookie

Soft, bakery-style cookie.

Vegetarian
308Cal
3Pro g
39Carb g
16Fat g
12

Ranch — herby buttermilk

Cool, herby dip.

Vegetarian
227Cal
2Pro g
2Carb g
23Fat g
13

Marinara — rich tomato-garlic

Slow-simmered tomato and garlic.

VeganVegetarianDairy-free
43Cal
1Pro g
10Carb g
0Fat g
14

Vegan Ranch — dairy-free herby

Creamy, plant-based ranch.

VeganDairy-free
200Cal
1Pro g
2Carb g
21Fat g
15

BBQ Sauce — sweet-smoky

Sweet molasses and smoke.

VeganVegetarianDairy-free
52Cal
0Pro g
13Carb g
0Fat g
16

Bottled Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
17

Buffalo Sauce — tangy cayenne

Classic, medium-hot buffalo.

VeganVegetarianDairy-free
9Cal
0Pro g
2Carb g
0Fat g
18

Chipotle Mayo — smoky, medium

Creamy chipotle heat.

Vegetarian
254Cal
0Pro g
2Carb g
27Fat g
19

Chop Sauce — house tangy-peppery

Our signature special sauce: tangy, slightly sweet, peppery.

VeganVegetarianDairy-free
99Cal
0Pro g
4Carb g
9Fat g
20

Classic Sauce — mayo + ketchup

The original bodega combo—smooth, tangy.

Vegetarian
243Cal
0Pro g
2Carb g
26Fat g
21

Coke

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
22

Lemonade

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
23

Sprite

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Chopped NYC?
Chopped NYC has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Chopped NYC have high-protein options?
Yes — use the Fitsy app to filter Chopped NYC's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Chopped NYC good for macro tracking?
Chopped NYC is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Chopped NYC that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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