Chopped NYC exterior

Chopped NYC

Independent
Restaurant
Has Dairy-freeHas VeganHas Vegetarian

Full Menu with Macros (23 items)

Menu
BBQ Sauce — sweet-smoky
Sweet molasses and smoke.
52cal
0gprotein
13gcarbs
0gfat
VeganVegetarianDairy-free
Bottled Water
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianDairy-free
Bowl Combo
Chop bowl + fries + drink
1083cal
35gprotein
119gcarbs
52gfat
Buffalo Chicken Chopped — buffalo + ranch
Buffalo chicken over chopped romaine, ranch on the side.
446cal
32gprotein
15gcarbs
29gfat
Buffalo Sauce — tangy cayenne
Classic, medium-hot buffalo.
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianDairy-free
Cheese Fries
Fries topped with warm, melty cheese sauce.
615cal
9gprotein
54gcarbs
40gfat
Vegetarian
Chipotle Mayo — smoky, medium
Creamy chipotle heat.
254cal
0gprotein
2gcarbs
27gfat
Vegetarian
Chocolate Chip Cookie
Soft, bakery-style cookie.
308cal
3gprotein
39gcarbs
16gfat
Vegetarian
Chocolate Shake
584cal
14gprotein
73gcarbs
26gfat
Vegetarian
Chop Bowl — protein over rice or greens
Your chop over rice or greens with onions, peppers & sauce.
515cal
35gprotein
41gcarbs
23gfat
Chop Sauce — house tangy-peppery
Our signature special sauce: tangy, slightly sweet, peppery.
99cal
0gprotein
4gcarbs
9gfat
VeganVegetarianDairy-free
Classic Chopped Salad — romaine, tomato, cheddar
Romaine, tomato, onion & cheddar. Dressing on the side.
334cal
18gprotein
13gcarbs
23gfat
Vegetarian
Classic Combo
Signature sandwich + fries + drink.
1279cal
40gprotein
119gcarbs
72gfat
Classic Sauce — mayo + ketchup
The original bodega combo—smooth, tangy.
243cal
0gprotein
2gcarbs
26gfat
Vegetarian
Coke
168cal
0gprotein
42gcarbs
0gfat
VeganVegetarianDairy-free
Hand-Cut Fries
Crispy fries, lightly salted.
422cal
4gprotein
52gcarbs
22gfat
VeganDairy-free
Lemonade
130cal
0gprotein
32gcarbs
0gfat
VeganVegetarianDairy-free
Marinara — rich tomato-garlic
Slow-simmered tomato and garlic.
43cal
1gprotein
10gcarbs
0gfat
VeganVegetarianDairy-free
Onion Rings
Crispy beer-battered rings, golden and light.
498cal
6gprotein
45gcarbs
33gfat
Vegetarian
Plus Combo
Specialty sandwich + fries + drink
1355cal
45gprotein
124gcarbs
75gfat
Ranch — herby buttermilk
Cool, herby dip.
227cal
2gprotein
2gcarbs
23gfat
Vegetarian
Sprite
168cal
0gprotein
42gcarbs
0gfat
VeganVegetarianDairy-free
Vegan Ranch — dairy-free herby
Creamy, plant-based ranch.
200cal
1gprotein
2gcarbs
21gfat
VeganDairy-free

Frequently Asked Questions

What are the macros at Chopped NYC?
Chopped NYC has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Chopped NYC have high-protein options?
Yes — use the Fitsy app to filter Chopped NYC's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Chopped NYC good for macro tracking?
Chopped NYC is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Chopped NYC that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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