Restaurant · Chain · 87 items on the menu

Cinnabon

Address
CuisineRestaurant
Avg macros386 kcal · 8g protein
Rating4.9(280 reviews)

The full menu

01

Smoked Turkey Panini Sandwich with Cheese Roll

530Cal
29Pro g
49Carb g
24Fat g
02

Black Forest Ham Panini Sandwich with Cheese Roll

540Cal
28Pro g
48Carb g
25Fat g
03

Smoked Turkey Club Panini Sandwich with Cheese Roll

530Cal
28Pro g
49Carb g
24Fat g
04

Smoked Turkey Club Panini Sandwich with Croissant

530Cal
24Pro g
35Carb g
33Fat g
05

Smoked Turkey Panini Sandwich with Croissant

510Cal
24Pro g
35Carb g
30Fat g
06

Bacon, Egg & Cheese Sandwich with Cheese Roll

460Cal
23Pro g
42Carb g
21Fat g
07

Black Forest Ham Panini Sandwich with Croissant

510Cal
23Pro g
34Carb g
31Fat g
08

Grilled Cheese Panini Sandwich with Cheese Roll

480Cal
21Pro g
46Carb g
24Fat g
09

Sausage, Egg & Cheese Sandwich with Cheese Roll

560Cal
21Pro g
42Carb g
33Fat g
10

Maple Sausage Bites, 5 Pcs

800Cal
19Pro g
48Carb g
58Fat g
11

Grilled Cheese Panini Sandwich with Croissant

520Cal
18Pro g
29Carb g
36Fat g
12

Egg & Cheese Sandwich with Cheese Roll

380Cal
17Pro g
42Carb g
15Fat g
13

Sausage, Egg & Cheese Sandwich on Croissant

590Cal
15Pro g
27Carb g
46Fat g
14

Turtlebon Classic Roll

1100Cal
15Pro g
149Carb g
53Fat g
15

Bacon, Egg & Cheese Sandwich on Croissant

460Cal
14Pro g
27Carb g
32Fat g
16

Caramel Pecanbon Roll

1090Cal
14Pro g
149Carb g
51Fat g
17

Oreobon Classic Roll

1080Cal
14Pro g
162Carb g
44Fat g
18

Oreo Cookies & Cream Chilllattas, 24 oz

850Cal
13Pro g
130Carb g
32Fat g
19

Classic Roll

880Cal
12Pro g
129Carb g
37Fat g
20

Center of The Roll - Oreobon

950Cal
11Pro g
137Carb g
41Fat g
21

Egg & Cheese Sandwich on Croissant

410Cal
11Pro g
27Carb g
28Fat g
22

Maple Sausage Bites, 3 Pcs

480Cal
11Pro g
29Carb g
35Fat g
23

Strawberries & Cream Chillattas, 24 oz

770Cal
11Pro g
137Carb g
21Fat g
24

Double Chocolate Mocha Chillattas, 24 oz

460Cal
10Pro g
77Carb g
15Fat g
25

Mochalatta Chill, 24 oz

450Cal
10Pro g
69Carb g
16Fat g
26

Center of the Roll - Classic

760Cal
9Pro g
106Carb g
34Fat g
27

Cinnamon Roll Frozen Cold Brew, 24 oz

630Cal
9Pro g
105Carb g
19Fat g
28

Iced Mocha, 24 oz

300Cal
9Pro g
56Carb g
8Fat g
29

Oreo Cookies & Cream Chilllattas, 16 oz

640Cal
9Pro g
96Carb g
25Fat g
30

Vanilla Frozen Cold Brew, 24 oz

620Cal
9Pro g
105Carb g
19Fat g
31

Cinnamon Roll Latte, 20 oz

240Cal
8Pro g
36Carb g
8Fat g
32

Double Chocolate Mocha Chillattas, 16 oz

350Cal
8Pro g
55Carb g
13Fat g
33

Iced Latte, 24 oz

160Cal
8Pro g
13Carb g
8Fat g
34

Iced Macchiato, 24 oz

160Cal
8Pro g
13Carb g
8Fat g
35

Latte, 20 oz

160Cal
8Pro g
13Carb g
8Fat g
36

Strawberries & Cream Chillattas, 16 oz

570Cal
8Pro g
101Carb g
16Fat g
37

Cinnamon Roll Latte, 16 oz

200Cal
7Pro g
29Carb g
7Fat g
38

Cinnasweeties 10 Pcs

500Cal
7Pro g
63Carb g
25Fat g
39

Cookie Bonbite Frosting Sandwich

590Cal
7Pro g
83Carb g
27Fat g
40

Latte, 16 oz

140Cal
7Pro g
11Carb g
7Fat g
41

Mochalatta Chill, 16 oz

340Cal
7Pro g
50Carb g
13Fat g
42

Turtlebon Bonbites, 4 Pcs

590Cal
7Pro g
69Carb g
33Fat g
43

Apple Crumble Topped Bonbites

550Cal
6Pro g
84Carb g
21Fat g
44

Cappuccino, 12 oz

110Cal
6Pro g
9Carb g
6Fat g
45

Caramel Chillattas, 16 oz

600Cal
6Pro g
92Carb g
22Fat g
46

Caramel Pecanbon Minibon Cinnapack

490Cal
6Pro g
65Carb g
24Fat g
47

Caramel Pecanbon MiniBon Roll

460Cal
6Pro g
62Carb g
22Fat g
48

Cinnamon Roll Latte, 12 oz

170Cal
6Pro g
23Carb g
6Fat g
49

Iced Mocha, 16 oz

210Cal
6Pro g
41Carb g
5Fat g
50

Latte, 12 oz

110Cal
6Pro g
9Carb g
6Fat g
51

Oreobon Minibon Cinnapack

480Cal
6Pro g
71Carb g
19Fat g
52

Oreobon Minibon Roll

450Cal
6Pro g
68Carb g
18Fat g
53

Vanilla Frozen Cold Brew, 16 oz

450Cal
6Pro g
73Carb g
15Fat g
54

BonBites CinnaPack

460Cal
5Pro g
63Carb g
21Fat g
55

Bonbites, 4 Pcs

410Cal
5Pro g
58Carb g
17Fat g
56

Caramel Lover's Minibon Roll

410Cal
5Pro g
61Carb g
17Fat g
57

Iced Latte, 16 oz

100Cal
5Pro g
8Carb g
5Fat g
58

Iced Macchiato, 16 oz

100Cal
5Pro g
8Carb g
5Fat g
59

Minibon CinnaPack

380Cal
5Pro g
55Carb g
17Fat g
60

Minibon Roll

350Cal
5Pro g
52Carb g
15Fat g
61

Churro Stick (Unfilled) 1 pc

210Cal
4Pro g
27Carb g
9Fat g
62

Cinnamon Roll Iced Cold Brew, 24 oz

170Cal
3Pro g
33Carb g
3Fat g
63

Cinnamon Swirled Cake Donuts

340Cal
3Pro g
39Carb g
19Fat g
64

Cookie Bonbite, 1 Pc

260Cal
3Pro g
38Carb g
12Fat g
65

Hot Cocoa, 12 oz with Whipped Cream

290Cal
3Pro g
54Carb g
11Fat g
66

Hot Cocoa, 16 oz with Whipped Cream

310Cal
3Pro g
55Carb g
12Fat g
67

Churro Stick (Unfilled) 1/2 Pc

105Cal
2Pro g
14Carb g
5Fat g
68

Bonbites, 1 Pc

103Cal
1Pro g
15Carb g
4Fat g
69

Cinnasweeties 1 Pc

50Cal
1Pro g
7Carb g
3Fat g
70

Topping Cup, Cinnabon Caramel Frosting

210Cal
1Pro g
31Carb g
9Fat g
71

Topping Cup, Cinnabon Cream Cheese Frosting

220Cal
1Pro g
24Carb g
14Fat g
72

Topping Cup, Oreo Pieces

110Cal
1Pro g
17Carb g
5Fat g
73

Americano, 16 oz

10Cal
0Pro g
2Carb g
0Fat g
74

Classic Frozen Lemonade, 16 oz

250Cal
0Pro g
62Carb g
0Fat g
75

Classic Frozen Lemonade, 24 oz

310Cal
0Pro g
77Carb g
0Fat g
76

Classic Iced Lemonade, 16 oz

100Cal
0Pro g
25Carb g
0Fat g
77

Classic Iced Lemonade, 24 oz

150Cal
0Pro g
37Carb g
0Fat g
78

Coffee, 12 oz

5Cal
0Pro g
0Carb g
0Fat g
79

Coffee, 16 oz

5Cal
0Pro g
0Carb g
0Fat g
80

Coffee, 20 oz

5Cal
0Pro g
0Carb g
0Fat g
81

Frosting Pint

110Cal
0Pro g
12Carb g
7Fat g
82

Iced Americano, 16 oz

10Cal
0Pro g
2Carb g
0Fat g
83

Iced Americano, 24 oz

15Cal
0Pro g
2Carb g
0Fat g
84

Raspberry Frozen Lemonade, 16 oz

290Cal
0Pro g
71Carb g
0Fat g
85

Raspberry Frozen Lemonade, 24 oz

390Cal
0Pro g
96Carb g
0Fat g
86

Raspberry Iced Lemonade, 24 oz

220Cal
0Pro g
54Carb g
0Fat g
87

Raspberry Lemonade, 16 oz

160Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Cinnabon?
Cinnabon has 87 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Cinnabon have high-protein options?
Yes — use the Fitsy app to filter Cinnabon's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Cinnabon good for macro tracking?
Cinnabon is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Cinnabon that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy