Filet of Sole in Black Bean Sauce

at City Wok · $19.95

The Filet of Sole in Black Bean Sauce at City Wok contains 36g protein, 35g carbs, and 16g fat for approximately 423 calories. Macros are estimated based on standard nutritional databases.

Estimated
423calCalories
36gProtein
35gCarbs
16gFat

Served with yellow Italian squash, onions and peppers. All entrees served with steamed rice.

Nutrition FAQs

How many calories are in the Filet of Sole in Black Bean Sauce at City Wok?
The Filet of Sole in Black Bean Sauce at City Wok has approximately 423 calories.
How much protein is in the Filet of Sole in Black Bean Sauce at City Wok?
The Filet of Sole in Black Bean Sauce at City Wok contains 36g of protein.
How many carbs are in the Filet of Sole in Black Bean Sauce at City Wok?
The Filet of Sole in Black Bean Sauce at City Wok contains 35g of carbohydrates.
How much fat is in the Filet of Sole in Black Bean Sauce at City Wok?
The Filet of Sole in Black Bean Sauce at City Wok contains 16g of fat.
Is the Filet of Sole in Black Bean Sauce good for macro tracking?
The Filet of Sole in Black Bean Sauce at City Wok has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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