Grilled Ham & Cheese Sandwich

at CJ's Cafe · $13.49

The Grilled Ham & Cheese Sandwich at CJ's Cafe contains 28g protein, 38g carbs, and 34g fat for approximately 567 calories. Macros are estimated based on standard nutritional databases.

Estimated
567calCalories
28gProtein
38gCarbs
34gFat

Nutrition FAQs

How many calories are in the Grilled Ham & Cheese Sandwich at CJ's Cafe?
The Grilled Ham & Cheese Sandwich at CJ's Cafe has approximately 567 calories.
How much protein is in the Grilled Ham & Cheese Sandwich at CJ's Cafe?
The Grilled Ham & Cheese Sandwich at CJ's Cafe contains 28g of protein.
How many carbs are in the Grilled Ham & Cheese Sandwich at CJ's Cafe?
The Grilled Ham & Cheese Sandwich at CJ's Cafe contains 38g of carbohydrates.
How much fat is in the Grilled Ham & Cheese Sandwich at CJ's Cafe?
The Grilled Ham & Cheese Sandwich at CJ's Cafe contains 34g of fat.
Is the Grilled Ham & Cheese Sandwich good for macro tracking?
The Grilled Ham & Cheese Sandwich at CJ's Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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