Create Your Own Shake

at Cold Stone Creamery

The Create Your Own Shake at Cold Stone Creamery contains 9g protein, 95g carbs, and 47g fat for approximately 837 calories. Macros are estimated based on standard nutritional databases.

Estimated
837calCalories
9gProtein
95gCarbs
47gFat

Select your flavor and one FREE Mix-in and we’ll blend with milk for the shake of your dreams. Customize further by adding more Mix-ins!

Vegetarian

Nutrition FAQs

How many calories are in the Create Your Own Shake at Cold Stone Creamery?
The Create Your Own Shake at Cold Stone Creamery has approximately 837 calories.
How much protein is in the Create Your Own Shake at Cold Stone Creamery?
The Create Your Own Shake at Cold Stone Creamery contains 9g of protein.
How many carbs are in the Create Your Own Shake at Cold Stone Creamery?
The Create Your Own Shake at Cold Stone Creamery contains 95g of carbohydrates.
How much fat is in the Create Your Own Shake at Cold Stone Creamery?
The Create Your Own Shake at Cold Stone Creamery contains 47g of fat.
Is the Create Your Own Shake good for macro tracking?
The Create Your Own Shake at Cold Stone Creamery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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