at Corner Shop Mini-Mart · $5.00
The Legendary Foods 20g Protein Pastry Hot Fudge Sundae (61g) at Corner Shop Mini-Mart contains 20g protein, 13g carbs, and 4g fat for approximately 167 calories. This data is sourced directly from the restaurant.
All thrill, no spill. This Protein Pastry layers a soft, cake-like crust around a lush cocoa-fudge center that eats like warm sundae sauce—silky, decadent, and deeply chocolatey—then finishes with a smooth vanilla icing for that classic ice-cream-parlor contrast. The texture is plush in the center with a delicate bite at the edges, delivering the “hot fudge + vanilla” one-two punch in every fork-free bite. Under the nostalgia is serious function: 20g protein, less than 1g sugar, and only 6g net carbs. It’s dessert vibes engineered for your goals. Big sundae taste. Zero compromise. Our Legendary Protein Dough Soft, chewy, and loaded with protein – our unique dough is the result of tireless innovation and obsession from the Legendary R&D crew. We’re fanatics when it comes to texture and experience. Micellar Casein, Whey Protein Isolate This protein duo was specifically selected for its ability to support the building of healthy muscles and deliver the Legendary flavor experience that we demand. In addition, protein is the most satiating of the macronutrients, which helps to feel full and satisfied. Collagen Peptides A complementary protein source that also supports connective tissue, hair, skin, and nails. The amount of collagen that we use is similar to levels found in beef and delivers a full amino acid profile. pCAL At Legendary, we obsess over pCal: which is the percent of calories that come from protein. Having a higher pCal% means that a food delivers more of its calories from protein, relative to carbs and fat. pCal can be easily calculated with the following steps: 1) Locate the total grams of protein in a product 2) Multiply that number by 4 (there are 4 calories in every gram of product) 3) Divide that number by the total number of calories 4) All done! Using Legendary Protein Pastry as an example: 1) 20g Protein x 4 Calories = 80 Calories 3) 80 Calories from Protein / 180 Total Calories = 44% pCal
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