Legendary Foods 20g Protein Sweet Roll (63g)

at Corner Shop Mini-Mart · $5.00

The iconic classic with creamy icing, cinnamon warmth, and that tender gooeyness that we all love. It tastes like a mall-bakery detour, but this ones loaded with 20g protein, 0g sugar, and only 5g net carbs. Big, cozy flavor; clean, confident macros. Our Legendary Protein Dough Soft, chewy, and loaded with protein – our unique dough is the result of tireless innovation and obsession from the Legendary R&D crew. We’re fanatics when it comes to texture and experience. Micellar Casein, Whey Protein Isolate This protein duo was specifically selected for its ability to support the building of healthy muscles and deliver the Legendary flavor experience that we demand. In addition, protein is the most satiating of the macronutrients, which helps to feel full and satisfied. Collagen Peptides A complementary protein source that also supports connective tissue, hair, skin, and nails. The amount of collagen that we use is similar to levels found in beef and delivers a full amino acid profile. pCAL At Legendary, we obsess over pCal: which is the percent of calories that come from protein. Having a higher pCal% means that a food delivers more of its calories from protein, relative to carbs and fat. pCal can be easily calculated with the following steps: 1) Locate the total grams of protein in a product 2) Multiply that number by 4 (there are 4 calories in every gram of product) 3) Divide that number by the total number of calories 4) All done! Using Legendary Protein Pastry as an example: 1) 20g Protein x 4 Calories = 80 Calories 3) 80 Calories from Protein / 180 Total Calories = 44% pCal