Restaurant · Independent · 60 items on the menu

Crane & Elephant

Address
CuisineRestaurant
Avg macros487 kcal · 20g protein
Rating4.6(400 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Deluxe Bento

Your choice of two items served with salad, gyoza, and miso soup.

845Cal
38Pro g
56Carb g
52Fat g
02

Chicken Katsu Bento

749Cal
36Pro g
52Carb g
44Fat g
03

Beef Curry

Sliced beef curry with potato, carrot, and onion.

581Cal
35Pro g
52Carb g
26Fat g
04

Beef Teriyaki Bowl

701Cal
35Pro g
58Carb g
36Fat g
05

Chicken Katsu Curry

Panko breaded fried chicken cutlet curry.

605Cal
35Pro g
52Carb g
29Fat g
06

Beef Teriyaki Bento

595Cal
32Pro g
58Carb g
26Fat g
07

Chicken Curry

Cubed chicken thigh curry with potato, carrot, and onion.

546Cal
32Pro g
52Carb g
23Fat g
08

Chicken Teriyaki Bento

595Cal
32Pro g
58Carb g
26Fat g
09

Chicken Teriyaki Bowl

Grilled chicken thigh with teriyaki sauce sprinkled with sesame seeds served with steamed veggies (broccoli,carrot,cabbage) over rice.

523Cal
32Pro g
52Carb g
21Fat g
10

Chicken Udon

Chicken in umami broth topped with tempura flakes, kamaboko, and green onion.

525Cal
32Pro g
58Carb g
18Fat g
11

Salmon Teriyaki Bento

595Cal
32Pro g
58Carb g
26Fat g
12

Salmon Teriyaki Bowl

Grilled salmon topped with teriyaki sauce sprinkled with sesame seeds served with steamed veggies (broccoli,carrot,cabbage) over rice.

642Cal
32Pro g
58Carb g
31Fat g
13

Ton Katsu Bento

780Cal
32Pro g
52Carb g
49Fat g
14

Ton Katsu Bowl

Panko Batter fried pork cutlet topped with egg, and onion simmered in a sweet and savory sauce.

595Cal
32Pro g
58Carb g
26Fat g
15

Ton Katsu Curry

Panko breaded fried pork cutlet curry.

628Cal
32Pro g
52Carb g
33Fat g
16

Chicken Katsu Bowl

Panko batter fried chicken cutlet topped with egg, and onion simmered in a sweet and savory sauce.

587Cal
30Pro g
58Carb g
26Fat g
17

Chicken Bowl

Cubed chicken thighs topped with egg, and onion simmered in a sweet and savory sauce.

556Cal
28Pro g
58Carb g
23Fat g
18

Crane Special Ramen

House special blend of tonkotsu (pork bone stock) & soy sauce based broth consisting of chashu, seasoned halved egg, green onion, bamboo shoot, black fungus, red ginger, and dry seaweed.

663Cal
28Pro g
73Carb g
29Fat g
19

Sausage Curry

Japanese pork sausage curry with egg, and spinach.

612Cal
28Pro g
52Carb g
33Fat g
20

Tan Tan Men

A spicy blend broth of peanut, sesame, and chili oil consisting of ground pork, seasoned halved egg, bok choy garnished with green onion.

699Cal
28Pro g
65Carb g
36Fat g
21

Black Garlic Ramen

A delicious tonkotsu (pork bone stock) consisting of chashu, green onion, seasoned halved egg, bamboo shoot and dry seaweed complimented with black garlic oil.

638Cal
26Pro g
69Carb g
29Fat g
22

Spicy Miso Ramen

Spicy rich miso based broth consisting of sweet corn, bean sprouts, chashu, green onion, seasoned halved egg, bamboo shoot, and dry seaweed.

632Cal
26Pro g
73Carb g
26Fat g
23

Tonkotsu Ramen

A flavorful tonkotsu (pork bone stock) consisting of chashu, seasoned halved egg, green onion, bamboo, black fungus, red ginger, and dry seaweed.

614Cal
26Pro g
69Carb g
26Fat g
24

Ebi Fry Bento

654Cal
24Pro g
52Carb g
39Fat g
25

Miso Ramen

Delicious rich savory miso broth consisting of sweet corn, chashu, seasoned halved egg, bean sprouts green onion, bamboo shoot, and dry seaweed.

615Cal
24Pro g
71Carb g
26Fat g
26

Shoyu Ramen

Soy sauce based broth with chashu, bamboo shoots, seasoned halved egg, green onion, and dry seaweed.

583Cal
24Pro g
69Carb g
23Fat g
27

Spicy Shoyu Ramen

Soy sauce based broth spiced with sesame chili oil with chashu, bamboo shoots, seasoned halved egg, green onions, and dry seaweed.

606Cal
24Pro g
69Carb g
26Fat g
28

Shrimp Tempura Bento

670Cal
22Pro g
52Carb g
42Fat g
29

Fried Shrimp Bowl

Panko batter fried shrimps topped with egg, and onion simmered in a sweet and savory sauce.

650Cal
20Pro g
60Carb g
36Fat g
30

Fried Shrimp Curry

Panko breaded fried shrimp curry.

Dairy-free
562Cal
20Pro g
56Carb g
29Fat g
31

Mixed Tempura Bento

714Cal
20Pro g
56Carb g
46Fat g
32

Calamari

Dairy-free
369Cal
18Pro g
22Carb g
23Fat g
33

Shrimp Tempura Udon

Shrimp Tempura in umami broth topped with tempura flakes, kamaboko, and green onion.

Dairy-free
490Cal
18Pro g
52Carb g
23Fat g
34

Tofu Curry

Soft tofu curry with potato, carrot, and onion.

Vegetarian
484Cal
18Pro g
56Carb g
21Fat g
35

Tofu Udon

Soft tofu in umami broth topped with tempura flakes, kamaboko, and green onion.

469Cal
18Pro g
58Carb g
18Fat g
36

Vegetarian Ramen

A light flavorful tomato and salt broth ramen with assorted vegetables, seasoned halved egg, dry seaweed, topped with green onion.

VegetarianDairy-free
506Cal
18Pro g
73Carb g
16Fat g
37

Tatsuta-Age

Dairy-free
370Cal
16Pro g
24Carb g
23Fat g
38

Tofu Salad

Soft tofu served on a bed of fresh mixed greens topped with japanese sesame dressing.

Vegetarian
256Cal
16Pro g
13Carb g
16Fat g
39

Beef Udon

Beef in umami broth topped with tempura flakes, kamaboko, and green onion.

Vegetarian
476Cal
14Pro g
58Carb g
21Fat g
40

Kitsune Udon

Sweet fried tofu in umami broth topped with tempura flakes, kamaboko, and green onion.

Vegetarian
476Cal
14Pro g
58Carb g
21Fat g
41

Shrimp Tempura

Dairy-free
394Cal
14Pro g
26Carb g
26Fat g
42

Gyoza (6)

Fried pork gyoza served with traditional gyoza dipping sauce.

333Cal
12Pro g
30Carb g
18Fat g
43

Mixed Tempura

Dairy-free
418Cal
12Pro g
28Carb g
29Fat g
44

Spicy Garlic Edamame

Tossed with spicy garlic soy sauce.

VegetarianDairy-free
129Cal
12Pro g
9Carb g
5Fat g
45

Vegetables Udon

Vegetables in umami broth topped with tempura flakes and green onion.

VegetarianDairy-free
501Cal
12Pro g
60Carb g
23Fat g
46

Veggie Curry

Assorted vegetable curry.

VeganVegetarianDairy-free
454Cal
12Pro g
60Carb g
18Fat g
47

Veggie Tempura Bento

Vegetarian
603Cal
12Pro g
63Carb g
34Fat g
48

Edamame

Steamed and lightly salted.

VeganVegetarianGluten-free
109Cal
11Pro g
8Carb g
4Fat g
49

Takoyaki

Dairy-free
342Cal
10Pro g
35Carb g
18Fat g
50

Vegetables Tempura Bento

Vegetarian
554Cal
10Pro g
58Carb g
31Fat g
51

House Salad

Mixed salad with house sesame dressing.

VegetarianDairy-free
218Cal
8Pro g
17Carb g
13Fat g
52

Miso Soup

VegetarianDairy-free
102Cal
8Pro g
9Carb g
4Fat g
53

Vegetables Tempura

VegetarianDairy-free
340Cal
8Pro g
30Carb g
21Fat g
54

Seaweed Salad

Wakame seaweed salad.

VeganVegetarianGluten-free
157Cal
6Pro g
22Carb g
5Fat g
55

Shishito

VegetarianDairy-free
164Cal
6Pro g
9Carb g
12Fat g
56

Brown Rice

VeganVegetarianDairy-free
226Cal
5Pro g
49Carb g
1Fat g
57

White Rice

VeganVegetarianGluten-free
215Cal
4Pro g
49Carb g
0Fat g
58

Thai Iced Tea

House brood thai iced tea.

Dairy-freeVegan
330Cal
2Pro g
45Carb g
16Fat g
59

Fountain Drinks

173Cal
0Pro g
43Carb g
0Fat g
60

Sweet Green Tea

Special blend of house brood green tea.

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g

Frequently Asked Questions

What are the macros at Crane & Elephant?
Crane & Elephant has 60 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Crane & Elephant have high-protein options?
Yes — use the Fitsy app to filter Crane & Elephant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Crane & Elephant good for macro tracking?
Crane & Elephant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Crane & Elephant that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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