The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi contains 28g protein, 30g carbs, and 31g fat for approximately 514 calories. Macros are estimated based on standard nutritional databases.
Estimated
514calCalories
28gProtein
30gCarbs
31gFat
IN: Blue crab, shrimp tempura, avocadoOUT: Spicy tuna, tuna, salmon, yellowtail and scallion, Masago on topSAUCE: Spicy ponzu
Nutrition FAQs
How many calories are in the EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi?
The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi has approximately 514 calories.
How much protein is in the EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi?
The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi contains 28g of protein.
How many carbs are in the EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi?
The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi contains 30g of carbohydrates.
How much fat is in the EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi?
The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi contains 31g of fat.
Is the EX-GIRLFRIEND ROLL good for macro tracking?
The EX-GIRLFRIEND ROLL at Crazy Rock'n Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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