De Nada Empanadas

Independent

Restaurant

Has Dairy-freeHas VeganHas Vegetarian

Full Menu with Macros (46 items)

Menu

10 pc Wings Combo

Ten pc wings tossed in your choice of sauce, a side, and a drink

5 pc Wing Combo

Five-piece wings tossed in your choice of sauce, a side, and a drink

5 Tacos and a drink

Enjoy five tacos of your choice and a soft drink

Adobo Chicken Empanada

Apple Pie Empanada

Fresh Granny Smith apples, cinnamon, topped with powdered sugar

Arroz con gandules

Authentic Puerto Rican Rice made with Gandules (pigeon peas)

VeganVegetarian

Black Bean & Corn Empanada

Black bean, Corn, Peppers

VeganVegetarian

VeganVegetarian

VeganVegetarianDairy-free

Freshly rolled burrito with your choice of protein, a side, and a drink

Chicken Burrito

Chicken Fajita Empanada

Chicken Quesadilla

Chicken Tender Combo

4 pcs Chicken Tenders Tossed in your choice of sauce with fries

Our delicious rice bowls are served with our Spanish rice and your choice of protein. Topped with Cilantro, Onions, Cheese, corn, sour cream, and our homemade salsa Verde (Mild) Tostones not included

De Nada Rice Bowl

Our delicious rice bowls are served with our Spanish rice and your choice of protein. Topped with Cilantro, Onions, Cheese, corn, sour cream, and our homemade salsa Verde (Mild) Tostones not included

De Nada Sampler

Enjoy eight empanadas of your choice

De Nada Veggie Bowl

Delicious Arroz con Gandules topped with Black beans, Corn, Green mild salsa, cheese, sour cream, and guacamole

Take a Diet Coke break with this refreshing, no-calorie soft drink

VeganVegetarianDairy-free

Delicious sweet corn, mayonnaise, and cotija cheese, topped with lime butter and chili powder. Add Hot Cheeto dust to complete the experience!

Two Empanadas with your choice of a side and soft drink

VeganVegetarianDairy-free

VeganVegetarian

Fried Zucchini Sticks

Maduro (Fried Plantains)

VeganVegetarian

VeganVegetarianDairy-free

Mozzarella sticks

Seven Crispy cheesy golden fried mozzarella sticks served with a side of marinara sauce

Pick 2 and a Drink

2 Empanadas and a drink

Quesadilla Combo

Cheesy Quesadilla with your choice of protein, a side, and a drink.

Steak Quesadilla

Sweet Tooth Sampler

Enjoy four dessert empanadas of your choice

VeganVegetarian

Frequently Asked Questions

What are the macros at De Nada Empanadas?

De Nada Empanadas has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does De Nada Empanadas have high-protein options?

Yes — use the Fitsy app to filter De Nada Empanadas's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is De Nada Empanadas good for macro tracking?

De Nada Empanadas is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at De Nada Empanadas that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.