Restaurant · Chain · 95 items on the menu

Del Taco

Address
CuisineRestaurant
Avg macros440 kcal · 16g protein
Rating4.7(2,000 reviews)

The full menu

01

Epic Carne Asada Steak Cali Bacon Burrito

1050Cal
51Pro g
73Carb g
60Fat g
02

Macho Carne Asada Steak & Bean Burrito

810Cal
47Pro g
80Carb g
31Fat g
03

Epic Grilled Chicken Cali Bacon Burrito

1020Cal
46Pro g
72Carb g
60Fat g
04

Queso Loaded Nachos - Carne Asada Steak

1030Cal
46Pro g
111Carb g
47Fat g
05

Queso Loaded Nachos - Seasoned Beef

1090Cal
45Pro g
110Carb g
55Fat g
06

Queso Loaded Nachos - Grilled Chicken

1010Cal
44Pro g
109Carb g
47Fat g
07

Epic Grilled Chicken Loaded Queso Burrito

860Cal
43Pro g
73Carb g
45Fat g
08

Macho Beef Burrito

860Cal
43Pro g
61Carb g
46Fat g
09

Epic Combo Beef & Bean Burrito

880Cal
42Pro g
79Carb g
41Fat g
10

Macho Combo Beef & Bean Burrito

850Cal
40Pro g
78Carb g
38Fat g
11

Epic Grilled Chicken Fresh Guacamole Burrito

740Cal
39Pro g
92Carb g
26Fat g
12

Carne Asada Steak Cheddar Quesadilla

550Cal
31Pro g
37Carb g
30Fat g
13

Breakfast Burrito - Bacon

520Cal
30Pro g
36Carb g
26Fat g
14

Breakfast Burrito - Bacon, Egg & Cheese

520Cal
30Pro g
36Carb g
26Fat g
15

Spicy Grilled Chicken Burrito

560Cal
30Pro g
69Carb g
18Fat g
16

Chicken Cheddar Quesadilla

540Cal
29Pro g
36Carb g
30Fat g
17

Del Dorado Chicken Quesadilla

610Cal
29Pro g
43Carb g
35Fat g
18

Taco Salad with Fresh Guac - Carne Asada Steak

440Cal
29Pro g
23Carb g
26Fat g
19

Beef & Cheddar Burrito

520Cal
28Pro g
40Carb g
26Fat g
20

Taco Salad with Fresh Guac - Seasoned Beef

540Cal
28Pro g
23Carb g
34Fat g
21

Taco Salad with Fresh Guac - Grilled Chicken

420Cal
26Pro g
22Carb g
26Fat g
22

Breakfast Burrito - Carne Asada Steak, Egg & Cheese

450Cal
25Pro g
38Carb g
19Fat g
23

Combo Beef & Bean Burrito

510Cal
25Pro g
57Carb g
18Fat g
24

Bean & Cheese Burrito - Green

500Cal
24Pro g
80Carb g
10Fat g
25

Bean & Cheese Burrito - Red

520Cal
24Pro g
79Carb g
10Fat g
26

Grilled Chicken Burrito

560Cal
24Pro g
40Carb g
34Fat g
27

Cheddar Quesadilla

480Cal
22Pro g
35Carb g
27Fat g
28

Large Shake - Chocolate

880Cal
22Pro g
165Carb g
13Fat g
29

Carne Asada Steak Fries

760Cal
21Pro g
45Carb g
56Fat g
30

Large Shake - Strawberry

820Cal
21Pro g
153Carb g
13Fat g
31

Large Shake - Vanilla

730Cal
21Pro g
131Carb g
13Fat g
32

Queso Loaded Fries

660Cal
21Pro g
46Carb g
44Fat g
33

3 Pc. Crispy Chicken & Fries Box - Ranch Dipping Sauce

710Cal
20Pro g
47Carb g
50Fat g
34

Breakfast Toasted Wrap - Carne Asada Steak

400Cal
20Pro g
34Carb g
21Fat g
35

SQT - Carne Asada Steak Guac'd Up Taco

360Cal
19Pro g
32Carb g
17Fat g
36

3 Pc. Crispy Chicken & Fries Box - Chipotle Dipping Sauce

720Cal
18Pro g
45Carb g
51Fat g
37

3 Pc. Crispy Chicken & Fries Box - Habanero Dipping Sauce

760Cal
18Pro g
45Carb g
57Fat g
38

SQT - Carne Asada Steak Taco

330Cal
18Pro g
30Carb g
14Fat g
39

SQT - Grilled Chicken Guac'd Up Taco

350Cal
18Pro g
31Carb g
17Fat g
40

The Del Taco - Soft

290Cal
17Pro g
16Carb g
17Fat g
41

Breakfast Burrito - Egg & Cheese

380Cal
16Pro g
35Carb g
16Fat g
42

Breakfast Roller - Bacon, Egg & Cheese

290Cal
16Pro g
24Carb g
14Fat g
43

Deluxe Chili Cheddar Fries

610Cal
16Pro g
44Carb g
37Fat g
44

The Del Taco - Crunchy

300Cal
16Pro g
14Carb g
20Fat g
45

Chili Cheddar Fries

570Cal
15Pro g
42Carb g
35Fat g
46

Chips & Queso Dip - Regular-Sized

640Cal
14Pro g
59Carb g
40Fat g
47

Orange Cream Shake - Regular

530Cal
14Pro g
101Carb g
9Fat g
48

Regular Shake - Chocolate

550Cal
14Pro g
102Carb g
9Fat g
49

Regular Shake - Strawberry

520Cal
14Pro g
96Carb g
9Fat g
50

Regular Shake - Vanilla

480Cal
14Pro g
85Carb g
9Fat g
51

Chicken Cheddar Roller - Chipotle

280Cal
13Pro g
30Carb g
12Fat g
52

Chicken Cheddar Roller - Original

250Cal
13Pro g
30Carb g
9Fat g
53

Chicken Cheddar Roller - Ranch

270Cal
13Pro g
30Carb g
12Fat g
54

Bean & Cheese Cup

200Cal
12Pro g
30Carb g
3Fat g
55

3 Layer Queso Nachos

350Cal
11Pro g
47Carb g
15Fat g
56

Beer Battered Fish Taco

230Cal
11Pro g
28Carb g
9Fat g
57

Breakfast Roller - Egg & Cheese

250Cal
11Pro g
24Carb g
11Fat g
58

Grilled Chicken Taco

210Cal
11Pro g
15Carb g
12Fat g
59

Carne Asada Steak Street Guac'd Up Taco

140Cal
10Pro g
15Carb g
5Fat g
60

Carne Asada Steak Street Taco

120Cal
10Pro g
14Carb g
4Fat g
61

Chipotle Crispy Chicken Taco

240Cal
9Pro g
22Carb g
12Fat g
62

Grilled Chicken Street Guac'd Up Taco

130Cal
9Pro g
14Carb g
5Fat g
63

Grilled Chicken Street Taco

110Cal
9Pro g
13Carb g
4Fat g
64

Snack Taco - Soft

150Cal
7Pro g
14Carb g
6Fat g
65

Chips & Queso Dip - Snack-Sized

290Cal
6Pro g
28Carb g
18Fat g
66

Nacho Cheese Fries

440Cal
6Pro g
46Carb g
27Fat g
67

Snack Taco - Crunchy

120Cal
6Pro g
8Carb g
7Fat g
68

Chips & Fresh House-made Guac - Regular-sized

340Cal
5Pro g
36Carb g
22Fat g
69

Crinkle Cut Fries - Large

410Cal
5Pro g
43Carb g
25Fat g
70

Iced Coffee - Large

250Cal
5Pro g
50Carb g
4Fat g
71

Mini Cheddar Quesadilla

130Cal
5Pro g
13Carb g
6Fat g
72

Crinkle Cut Fries - Regular

320Cal
4Pro g
34Carb g
19Fat g
73

Iced Coffee - Regular

150Cal
3Pro g
29Carb g
2Fat g
74

Chips & Fresh House-Made Guac - Snack-Sized

170Cal
2Pro g
18Carb g
11Fat g
75

Barq's Root Beer - Large

370Cal
0Pro g
101Carb g
0Fat g
76

Barq's Root Beer - Medium

280Cal
0Pro g
76Carb g
0Fat g
77

Barq's Root Beer - Regular

300Cal
0Pro g
81Carb g
0Fat g
78

Coca-Cola - Large

370Cal
0Pro g
100Carb g
0Fat g
79

Coca-Cola - Regular

290Cal
0Pro g
80Carb g
0Fat g
80

Coca-Cola Cherry - Large

380Cal
0Pro g
105Carb g
0Fat g
81

Coca-Cola Cherry - Regular

310Cal
0Pro g
84Carb g
0Fat g
82

Dr Pepper - Large

360Cal
0Pro g
98Carb g
0Fat g
83

Dr Pepper - Regular

290Cal
0Pro g
78Carb g
0Fat g
84

Fanta Orange - Regular

300Cal
0Pro g
79Carb g
0Fat g
85

Fuze Raspberry Iced Tea - Large

210Cal
0Pro g
56Carb g
0Fat g
86

Fuze Raspberry Iced Tea - Medium

160Cal
0Pro g
42Carb g
0Fat g
87

Fuze Raspberry Iced Tea - Regular

180Cal
0Pro g
48Carb g
0Fat g
88

Fuze Raspberry Iced Tea - Small

110Cal
0Pro g
28Carb g
0Fat g
89

Gold Peak Real Brewed Tea - Sweet Tea - Large

400Cal
0Pro g
121Carb g
0Fat g
90

Gold Peak Real Brewed Tea - Sweet Tea - Regular

250Cal
0Pro g
73Carb g
0Fat g
91

Gold Peak Real Brewed Tea - Unsweetened - Large

0Cal
0Pro g
0Carb g
0Fat g
92

Gold Peak Real Brewed Tea - Unsweetened - Regular

0Cal
0Pro g
0Carb g
0Fat g
93

Hashbrown Sticks - 5 Pieces

230Cal
0Pro g
18Carb g
17Fat g
94

Real Strawberry Lemonade - Regular

45Cal
0Pro g
11Carb g
0Fat g
95

Sprite - Large

350Cal
0Pro g
93Carb g
0Fat g

Frequently Asked Questions

What are the macros at Del Taco?
Del Taco has 95 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Del Taco have high-protein options?
Yes — use the Fitsy app to filter Del Taco's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Del Taco good for macro tracking?
Del Taco is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Del Taco that fit your macros

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