Restaurant · Independent · 20 items on the menu

DELIAS ISLAND BLEND

Address
CuisineRestaurant
Avg macros277 kcal · 14g protein
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Oxtails

It is cooked with a mouthwatering seasoning with a taste to remember and served with plantains.

588Cal
48Pro g
35Carb g
29Fat g
02

Stewed Beef

Tender, juicy, slowly cooked beef chucks with mild sauce served with plantains.

512Cal
45Pro g
30Carb g
23Fat g
03

Red Snapper (Whole Fish)

The entire Red Snapper fried

Gluten-free
542Cal
42Pro g
0Carb g
42Fat g
04

Stewed Chicken

Authentic Belizean style chicken served with plantains.

476Cal
42Pro g
30Carb g
21Fat g
05

Red Snapper (Filleted)

Red Snapper filleted

Gluten-free
316Cal
38Pro g
0Carb g
18Fat g
06

Pigtails

Split stewed beans with white rice

443Cal
32Pro g
38Carb g
18Fat g
07

Stew Beans

VeganDairy-free
192Cal
12Pro g
30Carb g
3Fat g
08

Veggie Style

Served with sauteed mixed vegetables and plantains.

Vegetarian
337Cal
8Pro g
41Carb g
16Fat g
09

White Rice

VeganGluten-freeDairy-free
210Cal
4Pro g
49Carb g
0Fat g
10

Potato Salad

Vegetarian
347Cal
3Pro g
19Carb g
29Fat g
11

Coleslaw

VeganGluten-freeDairy-free
171Cal
2Pro g
9Carb g
14Fat g
12

Plantain

VeganGluten-freeDairy-free
258Cal
2Pro g
30Carb g
14Fat g
13

Ginger Beer (Non-alcoholic drink)

DG Genuine Ginger Beer is not only a Jamaican favorite but a hit with all our customers. It has a sweet, spicy, and ginger taste. Imported from Jamaica. (Non-alcoholic drink)

VeganGluten-freeDairy-free
108Cal
1Pro g
26Carb g
0Fat g
14

Bottled Coca-Cola

Coca-Cola bottles imported from Mexico Sweetened with real cane sugar

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
15

Bottled Water

Dasani Water, Enhanced With Minerals, 16.9 Fl Oz Bottle

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
16

Coca-Cola

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
17

Crush Orange

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
18

Dr. Pepper

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
19

Orange Fanta

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
20

Sprite

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g

Frequently Asked Questions

What are the macros at DELIAS ISLAND BLEND?
DELIAS ISLAND BLEND has 20 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does DELIAS ISLAND BLEND have high-protein options?
Yes — use the Fitsy app to filter DELIAS ISLAND BLEND's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is DELIAS ISLAND BLEND good for macro tracking?
DELIAS ISLAND BLEND is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at DELIAS ISLAND BLEND that fit your macros

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