Restaurant · Independent · 134 items on the menu

Denny's

Address
CuisineRestaurant
Avg macros642 kcal · 23g protein
Rating4.4(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Grand Slam® Pack

8 buttermilk pancakes, 8 scrambled eggs, 4 bacon strips, 4 sausage links and hash browns. Serves 4-5.

1979Cal
72Pro g
177Carb g
109Fat g
02

Triple Juicy Burger

Three quarter pound patties, three strips of Applewood-smoked bacon, three slices of aged white cheddar cheese, topped with signature Diner Q sauce, pickles, onions, tomatoes, and lettuce, all stacked high on a golden brioche bun.

1306Cal
64Pro g
52Carb g
94Fat g
03

New! He-Man Battle Burger

A triple-protein hit — juicy beef patty, hand-pulled braised beef, and crispy bacon— stacked with white cheddar, BBQ sauce, lettuce, tomato, red onions, and crunchy pickles on a toasted bun. Served with fries. Forged for warriors with a real appetite.

1311Cal
62Pro g
67Carb g
88Fat g
04

Double Cheeseburger

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun.

998Cal
52Pro g
45Carb g
68Fat g
05

Double Cheeseburger Combo

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun. Served with a side and choice of beverage..

1379Cal
52Pro g
82Carb g
94Fat g
06

All-American Slam®

Nothing says home like three scrambled eggs with cheddar cheese, two Applewood-Smoked bacon strips, two all-pork sausage links, crispy hash browns, and white toast.

1325Cal
48Pro g
84Carb g
88Fat g
07

Berry Stuffed French Toast Slam®

4 slices of Brioche French Toast stuffed with sweet cream filling and topped with strawberries, strawberry sauce and powdered sugar. Served with two eggs*, two Applewood-smoked bacon strips and two pork sausage links. Berry selection based on seasonality.

1574Cal
48Pro g
135Carb g
94Fat g
08

Loaded Veggie Omelette

Three-egg omelette with fresh spinach, sautéed mushrooms, fire-roasted bell peppers & onions, tomatoes and Swiss cheese. Served with hash browns and choice of bread.

1005Cal
48Pro g
45Carb g
70Fat g
09

Lumberjack Slam®

Hit the spot every time with two fluffy buttermilk pancakes, grilled ham, two Applewood-smoked bacon strips, two all-pork sausage links, two eggs* made to order, crispy hash browns and white toast.

1445Cal
48Pro g
103Carb g
94Fat g
10

New! Eternia’s Premium Breakfast Slam

A stack of two buttermilk pancakes crowned with a scoop of cool, mint chocolate chip ice cream drizzled with chocolate sauce. Served with two eggs* made to order, crispy hash browns, plus two Applewood-smoked bacon strips and two all-pork sausage links.

1592Cal
48Pro g
110Carb g
107Fat g
11

T-Bone Steak

A 13 oz. seasoned T-Bone steak.* Served with two sides and dinner bread.

Gluten-free
829Cal
48Pro g
13Carb g
65Fat g
12

Choconana Pancake Slam®

Two buttermilk pancakes cooked with chocolate chips and topped with more chocolate chips with fresh bananas on the side. Served with two eggs*, crispy hash browns plus two bacon strips or two all-pork sausage links.

1356Cal
46Pro g
106Carb g
83Fat g
13

French Toast Slam®

Don't miss this fan-favorite Slam with three slices of brioche French toast topped with powdered sugar. Served with two eggs* made your way, two Applewood-smoked bacon strips and two all-pork sausage links.

1457Cal
46Pro g
113Carb g
91Fat g
14

Grand Slamwich Combo

Our signature breakfast in every bite! Two scrambled eggs, all-pork sausage, bacon, ham & American cheese between two slices of golden-grilled artisan bread with a delectable maple spice spread. Served with crispy hash browns & choice of beverage.

1156Cal
46Pro g
73Carb g
75Fat g
15

Berry Waffle Slam®

Two Belgian waffles topped with seasonal berries, caramel sauce and powdered sugar. Served with two eggs* made to order, two Applewood-smoked bacon strips and two all-pork sausage links.

1476Cal
45Pro g
113Carb g
94Fat g
16

Country-Fried Steak Dinner

Two chopped beef steaks smothered in country gravy. Served with two sides and dinner bread.

781Cal
44Pro g
52Carb g
44Fat g
17

Hearty 9-Grain Pancake Slam®

Multigrain wheat pancakes made with flaxseeds, cinnamon & brown sugar. Served with eggs,* hash browns, plus bacon strips or sausage links.

1135Cal
44Pro g
99Carb g
62Fat g
18

T-Bone Steak & Eggs

A 13 oz. seasoned T-Bone steak. Served with two eggs*, hash browns and choice of bread.

945Cal
44Pro g
52Carb g
62Fat g
19

Waffle Slam®

Two sweet, Belgian waffles made with real butter and powdered sugar. Served with two eggs** made to order, two Applewood-smoked bacon strips and two all-pork sausage links.

1405Cal
44Pro g
103Carb g
91Fat g
20

Cali Club Combo

Make your day fresh and sunny! Roasted turkey breast, ham, Applewood-smoked bacon, Swiss cheese, fresh avocado, sun-dried tomato mayo, lettuce and tomato on toasted 7-grain bread. Served with a side and choice of beverage.

1044Cal
42Pro g
67Carb g
68Fat g
21

Cinnamon Roll Pancake Slam®

Buttermilk pancakes cooked with cinnamon crumb topping and topped with cream cheese icing. Served with eggs,* hash browns, plus bacon strips or sausage links.

1304Cal
42Pro g
103Carb g
81Fat g
22

Double Berry Banana Pancake Slam®

Buttermilk pancakes cooked with blueberries and served with fresh seasonal berries and bananas on the side to keep the fruit fresh until you're ready to eat. Served with eggs,* hash browns, plus bacon strips or sausage links.

1324Cal
42Pro g
113Carb g
78Fat g
23

Original Grand Slam®

Two fluffy buttermilk pancakes served with two eggs* made your way, two Applewood-smoked bacon strips and two all-pork sausage links.

1248Cal
42Pro g
89Carb g
81Fat g
24

Sirloin Steak

A USDA cut, 8 oz. seasoned sirloin steak.* Served with two sides and dinner bread.

Gluten-free
647Cal
42Pro g
9Carb g
49Fat g
25

Smokehouse Mac & Cheese Skillet

Hand-pulled braised beef served over a bed of mac 'n' cheese. Topped with three beer-battered onion rings and BBQ sauce.

867Cal
42Pro g
52Carb g
55Fat g
26

Bourbon Bacon Burger

A mouthful of flavor! Aged white cheddar cheese, Applewood-smoked bacon, sauteed mushrooms, fire-roasted bell peppers & onions, bourbon sauce, lettuce, tomato, red onions and pickles on a golden brioche bun.

912Cal
40Pro g
48Carb g
62Fat g
27

Bacon Avocado Cheeseburger

Burger dreams come true! Applewood-smoked bacon, fresh avocado, aged white cheddar cheese, mayo, lettuce, tomato, red onions, and pickles on a golden brioche bun.

872Cal
38Pro g
45Carb g
60Fat g
28

BBQ Bacon Chicken Sandwich

This new creation is already a classic. Grilled chicken breast topped with BBQ sauce, two strips of Applewood-smoked bacon, aged white cheddar cheese, lettuce, tomato, red onions and sliced pickles on a grilled brioche bun.

827Cal
38Pro g
52Carb g
52Fat g
29

Berry Vanilla Crepe Breakfast

Two crepes folded with vanilla cream and topped with fresh seasonal berries, strawberry sauce and powdered sugar. Served with two eggs* made your way, crispy hash browns, plus two Applewood-smoked bacon strips or all-pork sausage links.

937Cal
38Pro g
73Carb g
55Fat g
30

Fit Slam®

Egg whites scrambled together with fresh spinach and grape tomatoes, plus turkey bacon strips, an English muffin and seasonal fruit.

521Cal
38Pro g
45Carb g
21Fat g
31

Plate Lickin' Chicken Fried Chicken

Golden-fried boneless chicken breasts smothered in country gravy. Served with two sides and dinner bread.

670Cal
38Pro g
48Carb g
36Fat g
32

Premium Chicken Tenders Dinner

Premium golden-fried chicken tenders with choice of dipping sauce. Served with two sides and dinner bread.

751Cal
38Pro g
56Carb g
42Fat g
33

Sirloin Steak & Eggs

A 8 oz. seasoned sirloin steak.* Served with two eggs,* hash browns and white toast.

868Cal
38Pro g
56Carb g
55Fat g
34

Slamburger Combo

Crispy hash browns, an egg* made your way, Applewood-smoked bacon and American cheese stacked high on a golden brioche bun. Served with a side and choice of beverage.

990Cal
38Pro g
69Carb g
62Fat g
35

Slamburger™

Crispy hash browns, an egg* made your way, Applewood-smoked bacon and American cheese stacked high on a golden brioche bun.

874Cal
38Pro g
52Carb g
57Fat g
36

Super Bird®

Turkey breast with Swiss cheese, bacon and tomato on perfectly grilled sourdough bread. Served with wavy-cut fries.

661Cal
38Pro g
45Carb g
36Fat g
37

Ultimate Omelette®

Three-egg omelette with sausage, bacon, fire-roasted bell peppers & onions, sautéed mushrooms, tomatoes and cheddar cheese. Served with hash browns and choice of bread.

944Cal
38Pro g
52Carb g
65Fat g
38

Wild Alaska Salmon

A grilled wild-caught Alaska salmon fillet with a delicious blend of garlic & herbs. Served with two sides and dinner bread.

Gluten-freeDairy-free
501Cal
38Pro g
35Carb g
23Fat g
39

Bourbon Chicken Skillet

Rustic meets gourmet! Grilled bourbon-glazed chicken breast served over seasoned, red-skinned potatoes, broccoli, fire roasted bell peppers & onions and mushrooms.

697Cal
36Pro g
39Carb g
44Fat g
40

Crazy Spicy Skillet

Grilled chicken breast served over a blend of chorizo sausage, fire-roasted bell peppers & onions, mushrooms, jalapenos and seasoned red-skinned potatoes. Topped with cheddar cheese, spicy 5-pepper sauce and pepper jack queso.

755Cal
36Pro g
48Carb g
47Fat g
41

Moons Over My Hammy Combo

Ham and scrambled egg sandwich with Swiss & American cheeses on grilled artisan bread. Served with hash browns and choice of beverage.

956Cal
36Pro g
63Carb g
62Fat g
42

New! Fried Fish Platter

Catch incredible flavor with our wild-caught Alaska pollock fillets fried golden brown, served with tartar sauce and your choice of two sides and dinner bread.

591Cal
36Pro g
48Carb g
29Fat g
43

Single Cheeseburger

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun.

747Cal
36Pro g
45Carb g
47Fat g
44

Build Your Own Grand Slam®

Pick any four items and make it your own.

1042Cal
35Pro g
73Carb g
68Fat g
45

Cali Club Sandwich

Make your day fresh and sunny! Roasted turkey breast, ham, Applewood-smoked bacon, Swiss cheese, fresh avocado, mayo, lettuce and tomato on toasted 7-grain bread.

771Cal
32Pro g
50Carb g
49Fat g
46

Country Fried Steak & Eggs

A chopped beef steak smothered in country gravy. Served with two eggs* hash browns and choice of bread.

773Cal
32Pro g
73Carb g
39Fat g
47

Grand Slamwich®

Our signature breakfast in every bite! Two scrambled eggs, all-pork sausage, Applewood-smoked bacon, ham and American cheese between two slices of golden-grilled sourdough bread with a delectable maple spice spread. Served with crispy hash browns.

840Cal
32Pro g
67Carb g
49Fat g
48

Mile High Denver Omelette

Three-egg omelette with ham, fire-roasted bell peppers & onions and American cheese. Served with hash browns and choice of bread.

890Cal
32Pro g
73Carb g
52Fat g
49

New! Bone-In Wings

Classic fried wings tossed in your choice of BBQ or Buffalo sauce. Served with choice of dipping sauce. Only 8ct is rewards eligible.

Gluten-free
455Cal
32Pro g
17Carb g
29Fat g
50

Philly Cheesesteak Omelette

Three-egg omelette with shredded beef, fire-roasted bell peppers & onions, sautéed mushrooms and Swiss cheese. Served with hash browns and choice of bread.

864Cal
32Pro g
67Carb g
52Fat g
51

Pot Roast Melt

Tender slow-roasted beef, caramelized onions and sharp white cheddar on perfectly grilled sourdough bread. Served with wavy-cut fries.

684Cal
32Pro g
45Carb g
42Fat g
52

Premium Chicken Tenders

5 Premium golden-fried chicken tenders with choice of dipping sauce.

623Cal
32Pro g
30Carb g
42Fat g
53

Spaghetti & Meatballs

Three seasoned meatballs atop a bed of pasta in a rich, tomato sauce topped with Parmesan cheese. Served with dinner bread.

663Cal
32Pro g
52Carb g
36Fat g
54

Stack of Double Berry Banana Strawberry Pancakes

Buttermilk pancakes cooked with blueberries and served with fresh seasonal berries and bananas on the side to keep the fruit fresh until you're ready to eat.

769Cal
32Pro g
84Carb g
34Fat g
55

Boneless Wings

Delicious all-white-meat boneless wings, lightly breaded and tossed in BBQ or Buffalo sauce. Served with choice of dipping sauce.

508Cal
28Pro g
26Carb g
33Fat g
56

Grand Slam® Burrito

A warm flour tortilla filled with Applewood-smoked bacon, all-pork sausage, scrambled eggs, crispy hash browns, and melted cheese. Served with salsa.

778Cal
28Pro g
67Carb g
44Fat g
57

Moons Over My Hammy®

Ham and scrambled egg sandwich with Swiss & American cheeses on perfectly grilled sourdough bread. Served with hash browns.

734Cal
28Pro g
56Carb g
44Fat g
58

New! Cheesy Bacon Ranch Sliders

Three 100% beef patty sliders topped with crispy Applewood-smoked bacon, ranch dressing and American cheese on golden mini brioche buns. Served with wavy-cut fries.

755Cal
28Pro g
50Carb g
49Fat g
59

Santa Fe Skillet

Chorizo sausage, fire-roasted bell peppers & onions, mushrooms and seasoned red-skinned potatoes. Topped with Cheddar cheese and eggs*.

780Cal
28Pro g
73Carb g
42Fat g
60

Berry Waffles

Two sweet, Belgian waffles made with real butter and powdered sugar, topped with seasonal berries and caramel sauce. Berry selection based on seasonality.

729Cal
26Pro g
63Carb g
42Fat g
61

Build Your Own Omelette

Pick up to FOUR items and make it your own. Served with hash browns and choice of bread.

605Cal
24Pro g
45Carb g
36Fat g
62

Cobb Salad

Crispy bacon, fresh avocado, grape tomatoes, cheddar cheese, hard-boiled egg and croutons atop a bed of iceberg mix. Served with choice of dressing.

478Cal
24Pro g
19Carb g
34Fat g
63

Jr. Premium Chicken Tenders

2 chicken tenders with choice of dipping sauce. Pair it with any side you want—whatever, whenever.

428Cal
24Pro g
30Carb g
23Fat g
64

Zesty Nachos

Our zesty nachos come with tortilla chips freshly cooked and topped with Pepper Jack queso, cheddar cheese, seasoned ground beef, fresh pico de gallo and sour cream on the side to keep chips crispy until you're ready to assemble & devour!

821Cal
24Pro g
58Carb g
55Fat g
65

Hash Browns

Side of hash browns

570Cal
22Pro g
56Carb g
29Fat g
66

Jr. Cheeseburger

100% beef patty topped with American cheese. Pair it with any side you want—whatever, whenever.

507Cal
22Pro g
35Carb g
31Fat g
67

Plant-Based Pancake Slam®

Two multigrain wheat, plant-based pancakes made with flaxseeds, cinnamon and brown sugar. Served with seasonal fruit and crispy hash browns.

Vegan
753Cal
22Pro g
84Carb g
36Fat g
68

Jr. Waffle Slam®

Liège-style waffle served with 1 egg* made your way and 2 strips of Applewood-smoked bacon or 2 all-pork sausage links.

Vegetarian
656Cal
18Pro g
58Carb g
39Fat g
69

New! Diner Dipper

Choose any 3 items below to create your perfect plate, made for sharing or savoring solo. Served with choice of dipping sauces

566Cal
18Pro g
48Carb g
34Fat g
70

Sausage

New & improved flavor.

Gluten-freeDairy-free
338Cal
18Pro g
2Carb g
29Fat g
71

Strawberry Vanilla Crepes

Two strawberry vanilla crepes folded with vanilla cream and topped with fresh seasonal berries, strawberry sauce and powdered sugar. Berry selection based on seasonality.

Vegetarian
490Cal
18Pro g
52Carb g
23Fat g
72

Berry Stuffed French Toast®

Four slices of Brioche French Toast stuffed with sweet cream cheese filling and topped with strawberries, strawberry sauce and powdered sugar. Berry selection based on seasonality.

Vegetarian
785Cal
16Pro g
78Carb g
46Fat g
73

Grilled Ham Slice

1 Grilled Ham Slice

198Cal
16Pro g
4Carb g
13Fat g
74

Mac & Cheese

Kraft® Macaroni & Cheese. Pair it with any side you want—whatever, whenever.

Vegetarian
482Cal
16Pro g
52Carb g
23Fat g
75

New! Mozzillas

Say cheese with four GIANT golden-fried mozzarella sticks served with a side of tomato sauce.

Vegetarian
506Cal
16Pro g
35Carb g
34Fat g
76

Oreo Shake Pack

Two OREO® milk shakes made with premium ice cream and topped with whipped cream.

Vegetarian
1045Cal
16Pro g
117Carb g
57Fat g
77

Strawberry Shake Pack

Two milk shakes made with premium ice cream and topped with whipped cream.

Vegetarian
1045Cal
16Pro g
117Carb g
57Fat g
78

House Salad

Fresh cucumbers, grape tomatoes, cheddar cheese and croutons atop a bed of iceberg mix. Served with your choice of dressing.

Vegetarian
336Cal
14Pro g
17Carb g
23Fat g
79

Jr. Grand Slam®

3 buttermilk silver dollar pancakes, 1 egg* made your way, 1 bacon strip, and 1 sausage link.

471Cal
14Pro g
45Carb g
26Fat g
80

Jr. Spaghetti

Covered in tomato sauce.

Vegetarian
398Cal
14Pro g
56Carb g
13Fat g
81

New! Jr. Grayskull’s Epic Cracklecakes

A trio of silver dollar pancakes for the one destined to wield true power. Three silver dollar pancakes drizzled with vanilla cream and topped with a crackle of popping candies, includes one side.

474Cal
14Pro g
52Carb g
23Fat g
82

Oven-Baked Mac 'N Cheese

Side of oven-baked mac ‘n cheese

Vegetarian
439Cal
14Pro g
43Carb g
23Fat g
83

Bacon

Choose four bacon strips or turkey bacon strips.

Gluten-freeDairy-free
212Cal
12Pro g
0Carb g
18Fat g
84

Biscuit and Gravy

An open-faced biscuit covered in sausage gravy

290Cal
12Pro g
19Carb g
18Fat g
85

Cookie Dough Lover's Pie

Satisfy your belly's craving for sweetness, while warming your heart. Your new favorite dessert is made with gooey, chocolate chip cookie dough on a buttery, flaky pie crust, with a side of premium vanilla ice cream and salted caramel drizzle.

Vegetarian
806Cal
12Pro g
84Carb g
47Fat g
86

French Toast

2 Slices of Brioche French Toast

174Cal
12Pro g
2Carb g
13Fat g
87

Jr. Chocolate Chip Pancakes

Chocolate chips cooked inside buttermilk silver dollar pancakes. Pair it with any side you want—whatever, whenever.

Vegetarian
599Cal
12Pro g
73Carb g
29Fat g
88

Jr. Milk Shake

Choose from Strawberry, Chocolate, or Vanilla.

Vegetarian
599Cal
12Pro g
73Carb g
29Fat g
89

Milk

Glass of Milk

Vegetarian
484Cal
12Pro g
39Carb g
31Fat g
90

Milk Shakes

Made with premium ice cream and topped with whipped cream.

Vegetarian
751Cal
12Pro g
82Carb g
42Fat g
91

New York Style Cheesecake

Plain or with strawberry topping and whipped cream.

Vegetarian
489Cal
12Pro g
52Carb g
26Fat g
92

New! Skeletor’s Dark Shakeverse

Strawberry ice cream and blueberries blended into a smooth, electric mix, topped with whipped cream and a crackling layer of popping candies. It’s sweet, sharp, and alive with chaotic energy. A shake worthy of Eternia’s greatest villain.

Vegetarian
716Cal
12Pro g
73Carb g
42Fat g
93

Stack of Choconana Pancakes

Chocolate chips cooked inside buttermilk pancakes and topped with more chocolate chips with fresh bananas on the side to keep the fruit fresh until you're ready to eat.

Vegetarian
466Cal
12Pro g
52Carb g
23Fat g
94

Stack of Cinnamon Roll Pancakes

Buttermilk pancakes cooked with cinnamon crumb topping and topped with cream cheese icing.

Vegetarian
483Cal
12Pro g
56Carb g
23Fat g
95

Brownie Sundae with Oreo® Pieces

Warm chocolate brownie topped with vanilla ice cream, OREO® cookie crumbles and drizzled with chocolate.

Vegetarian
679Cal
10Pro g
78Carb g
36Fat g
96

Kid's Birthday Pancakes

Buttermilk silver dollar pancakes filled with confetti sprinkles and topped with vanilla cream and more confetti sprinkles

Vegetarian
565Cal
10Pro g
67Carb g
29Fat g
97

Slices of Toast

2 slices of toast

Vegetarian
309Cal
10Pro g
50Carb g
8Fat g
98

Stack of Hearty 9-Grain Pancakes

Two multigrain wheat, plant-based pancakes made with flaxseeds, cinnamon and brown sugar.

Vegetarian
411Cal
10Pro g
52Carb g
18Fat g
99

Waffle

Belgian waffle made with real butter and powdered sugar.

Vegetarian
522Cal
10Pro g
56Carb g
29Fat g
100

English Muffin

1 English Muffin

Vegetarian
253Cal
9Pro g
45Carb g
4Fat g
101

Buttermilk Biscuits

2 Buttermilk Biscuits

Vegetarian
377Cal
8Pro g
45Carb g
18Fat g
102

Egg

1 egg cooked to order

311Cal
8Pro g
35Carb g
16Fat g
103

Half & Half

Vegetarian
383Cal
8Pro g
41Carb g
21Fat g
104

Hot Chocolate

Cup of hot chocolate

Vegetarian
229Cal
8Pro g
26Carb g
10Fat g
105

Maple Stuffed Donut Holes

Maple stuffed donut holes fried to perfection and tossed in powdered sugar. Served warm with vanilla cream for dipping.

Vegetarian
401Cal
8Pro g
45Carb g
21Fat g
106

Oven-Baked Caramel Apple Pie Crisp

Warm apple pie crisp topped with premium vanilla ice cream, salted caramel and powdered sugar.

Vegetarian
607Cal
8Pro g
73Carb g
31Fat g
107

Sausage Gravy

Side of our sausage gravy

137Cal
8Pro g
9Carb g
8Fat g
108

Seasoned Red-Skinned Potatoes

Side of Seasoned Red-Skinned Potatoes.

324Cal
8Pro g
9Carb g
29Fat g
109

Stack of Pancakes

Add two pancakes to any meal.

Vegetarian
380Cal
8Pro g
52Carb g
16Fat g
110

Stir Stick

Vegetarian
360Cal
8Pro g
41Carb g
18Fat g
111

Beer-Battered Onion Rings

Crispy-fried onion rings

454Cal
6Pro g
43Carb g
29Fat g
112

Garden Side Salad

Garden Side Salad with your choice of dressing

VeganGluten-freeDairy-free
134Cal
6Pro g
22Carb g
3Fat g
113

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, blended with milk and sweet cane syrup, poured over ice.

322Cal
6Pro g
45Carb g
13Fat g
114

Wavy Cut French Fries

Side of wavy cut French Fries

VegetarianDairy-free
367Cal
6Pro g
39Carb g
21Fat g
115

New! Mocha Cold Brew

Medium roast, single origin Colombian coffee, blended with milk, poured over ice and topped a generous swirl of whipped cream and sweet chocolate sauce.

Vegetarian
191Cal
4Pro g
9Carb g
16Fat g
116

Red Rustic Mashed Potatoes™

Side of red-skinned mashed potatoes

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
117

Seasoned Fries

Side of Seasoned Fries

VeganDairy-free
306Cal
4Pro g
35Carb g
17Fat g
118

Whole Grain Rice

Side of Whole Grain Rice

VeganGluten-freeDairy-free
218Cal
4Pro g
48Carb g
1Fat g
119

Broccoli

Broccoli (GF) Cal 35

VeganGluten-freeDairy-free
42Cal
3Pro g
8Carb g
0Fat g
120

Sweet Corn

Side of sweet corn

VeganGluten-freeDairy-free
179Cal
3Pro g
39Carb g
1Fat g
121

Fresh Seasonal Fruit

Fresh Seasonal Fruit (Selection may vary.)

VeganGluten-freeDairy-free
112Cal
2Pro g
26Carb g
0Fat g
122

Jr. Ice Cream

One scoop of ice cream

Vegetarian
156Cal
2Pro g
19Carb g
8Fat g
123

Minute Maid® Juice

Glass of juice

VeganGluten-freeDairy-free
152Cal
2Pro g
30Carb g
3Fat g
124

Pepper

Vegetarian
310Cal
2Pro g
35Carb g
18Fat g
125

Signature Diner Blend Coffee

Our 100% Arabica beans are sustainably harvested.

VeganGluten-freeDairy-free
8Cal
1Pro g
1Carb g
0Fat g
126

Dasani® Bottled Water

Bottle of Dasani® water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
127

Fresh Brewed Iced Tea

22 oz. ice-cold Fresh Brewed Iced Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
128

Honey

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
129

Hot Tea

Lipton® Black Hot Tea

0Cal
0Pro g
0Carb g
0Fat g
130

Kids Beverage

Your choice of beverage served in a fun reusable kid-friendly cup.

194Cal
0Pro g
49Carb g
0Fat g
131

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganGluten-freeDairy-free
22Cal
0Pro g
5Carb g
0Fat g
132

Salt

VeganGluten-freeDairy-free
69Cal
0Pro g
17Carb g
0Fat g
133

Sauces and Dressings

You can never have too much dressing or sauce. Order extra condiments here

9Cal
0Pro g
2Carb g
0Fat g
134

Vanilla Creamer

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Denny's?
Denny's has 134 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Denny's have high-protein options?
Yes — use the Fitsy app to filter Denny's's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Denny's good for macro tracking?
Denny's is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Denny's that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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