Restaurant · Independent · 134 items on the menu

Denny’s

Address
CuisineRestaurant
Avg macros622 kcal · 22g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

New! He-Man Battle Burger

A triple-protein hit — juicy beef patty, hand-pulled braised beef, and crispy bacon— stacked with white cheddar, BBQ sauce, lettuce, tomato, red onions, and crunchy pickles on a toasted bun. Served with fries. Forged for warriors with a real appetite.

1437Cal
58Pro g
91Carb g
94Fat g
02

Triple Juicy Burger

Three quarter pound patties, three strips of Applewood-smoked bacon, three slices of aged white cheddar cheese, topped with signature Diner Q sauce, pickles, onions, tomatoes, and lettuce, all stacked high on a golden brioche bun.

1118Cal
58Pro g
52Carb g
75Fat g
03

T-Bone Steak & Eggs

A 13 oz. seasoned T-Bone steak. Served with two eggs*, hash browns and choice of bread.

1413Cal
52Pro g
91Carb g
94Fat g
04

Double Cheeseburger

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun.

941Cal
48Pro g
41Carb g
65Fat g
05

Lumberjack Slam®

Hit the spot every time with two fluffy buttermilk pancakes, grilled ham, two Applewood-smoked bacon strips, two all-pork sausage links, two eggs* made to order, crispy hash browns and white toast.

1350Cal
48Pro g
91Carb g
88Fat g
06

Philly Cheesesteak Omelette

Three-egg omelette with shredded beef, fire-roasted bell peppers & onions, sautéed mushrooms and Swiss cheese. Served with hash browns and choice of bread.

1269Cal
48Pro g
82Carb g
83Fat g
07

Grand Slamwich®

Our signature breakfast in every bite! Two scrambled eggs, all-pork sausage, Applewood-smoked bacon, ham and American cheese between two slices of golden-grilled sourdough bread with a delectable maple spice spread. Served with crispy hash browns.

1174Cal
46Pro g
78Carb g
75Fat g
08

All-American Slam®

Nothing says home like three scrambled eggs with cheddar cheese, two Applewood-Smoked bacon strips, two all-pork sausage links, crispy hash browns, and white toast.

1111Cal
42Pro g
78Carb g
70Fat g
09

Cali Club Combo

Make your day fresh and sunny! Roasted turkey breast, ham, Applewood-smoked bacon, Swiss cheese, fresh avocado, sun-dried tomato mayo, lettuce and tomato on toasted 7-grain bread. Served with a side and choice of beverage.

1032Cal
42Pro g
76Carb g
62Fat g
10

Fit Slam®

Egg whites scrambled together with fresh spinach and grape tomatoes, plus turkey bacon strips, an English muffin and seasonal fruit.

Gluten-free
545Cal
42Pro g
48Carb g
21Fat g
11

Loaded Veggie Omelette

Three-egg omelette with fresh spinach, sautéed mushrooms, fire-roasted bell peppers & onions, tomatoes and Swiss cheese. Served with hash browns and choice of bread.

1175Cal
42Pro g
82Carb g
75Fat g
12

Premium Chicken Tenders

5 Premium golden-fried chicken tenders with choice of dipping sauce.

617Cal
42Pro g
30Carb g
36Fat g
13

Santa Fe Skillet

Chorizo sausage, fire-roasted bell peppers & onions, mushrooms and seasoned red-skinned potatoes. Topped with Cheddar cheese and eggs*.

1047Cal
42Pro g
73Carb g
65Fat g
14

New! Eternia’s Premium Breakfast Slam

A stack of two buttermilk pancakes crowned with a scoop of cool, mint chocolate chip ice cream drizzled with chocolate sauce. Served with two eggs* made to order, crispy hash browns, plus two Applewood-smoked bacon strips and two all-pork sausage links.

1309Cal
40Pro g
106Carb g
81Fat g
15

Pot Roast Melt

Tender slow-roasted beef, caramelized onions and sharp white cheddar on perfectly grilled sourdough bread. Served with wavy-cut fries.

786Cal
40Pro g
45Carb g
49Fat g
16

Bacon Avocado Cheeseburger

Burger dreams come true! Applewood-smoked bacon, fresh avocado, aged white cheddar cheese, mayo, lettuce, tomato, red onions, and pickles on a golden brioche bun.

895Cal
38Pro g
45Carb g
62Fat g
17

Berry Stuffed French Toast Slam®

4 slices of Brioche French Toast stuffed with sweet cream filling and topped with strawberries, strawberry sauce and powdered sugar. Served with two eggs*, two Applewood-smoked bacon strips and two pork sausage links. Berry selection based on seasonality.

1302Cal
38Pro g
130Carb g
70Fat g
18

Berry Vanilla Crepe Breakfast

Two crepes folded with vanilla cream and topped with fresh seasonal berries, strawberry sauce and powdered sugar. Served with two eggs* made your way, crispy hash browns, plus two Applewood-smoked bacon strips or all-pork sausage links.

1115Cal
38Pro g
89Carb g
68Fat g
19

Berry Waffle Slam®

Two Belgian waffles topped with seasonal berries, caramel sauce and powdered sugar. Served with two eggs* made to order, two Applewood-smoked bacon strips and two all-pork sausage links.

1187Cal
38Pro g
95Carb g
73Fat g
20

Boneless Wings

Delicious all-white-meat boneless wings, lightly breaded and tossed in BBQ or Buffalo sauce. Served with choice of dipping sauce.

575Cal
38Pro g
24Carb g
36Fat g
21

Bourbon Bacon Burger

A mouthful of flavor! Aged white cheddar cheese, Applewood-smoked bacon, sauteed mushrooms, fire-roasted bell peppers & onions, bourbon sauce, lettuce, tomato, red onions and pickles on a golden brioche bun.

848Cal
38Pro g
45Carb g
57Fat g
22

Choconana Pancake Slam®

Two buttermilk pancakes cooked with chocolate chips and topped with more chocolate chips with fresh bananas on the side. Served with two eggs*, crispy hash browns plus two bacon strips or two all-pork sausage links.

1237Cal
38Pro g
102Carb g
75Fat g
23

Cinnamon Roll Pancake Slam®

Buttermilk pancakes cooked with cinnamon crumb topping and topped with cream cheese icing. Served with eggs,* hash browns, plus bacon strips or sausage links.

1269Cal
38Pro g
104Carb g
78Fat g
24

Country Fried Steak & Eggs

A chopped beef steak smothered in country gravy. Served with two eggs* hash browns and choice of bread.

1007Cal
38Pro g
73Carb g
62Fat g
25

Double Berry Banana Pancake Slam®

Buttermilk pancakes cooked with blueberries and served with fresh seasonal berries and bananas on the side to keep the fruit fresh until you're ready to eat. Served with eggs,* hash browns, plus bacon strips or sausage links.

1187Cal
38Pro g
95Carb g
73Fat g
26

Double Cheeseburger Combo

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun. Served with a side and choice of beverage..

1103Cal
38Pro g
80Carb g
70Fat g
27

French Toast Slam®

Don't miss this fan-favorite Slam with three slices of brioche French toast topped with powdered sugar. Served with two eggs* made your way, two Applewood-smoked bacon strips and two all-pork sausage links.

1184Cal
38Pro g
106Carb g
68Fat g
28

Grand Slam® Pack

8 buttermilk pancakes, 8 scrambled eggs, 4 bacon strips, 4 sausage links and hash browns. Serves 4-5.

591Cal
38Pro g
45Carb g
29Fat g
29

Grand Slamwich Combo

Our signature breakfast in every bite! Two scrambled eggs, all-pork sausage, bacon, ham & American cheese between two slices of golden-grilled artisan bread with a delectable maple spice spread. Served with crispy hash browns & choice of beverage.

1142Cal
38Pro g
78Carb g
75Fat g
30

Mile High Denver Omelette

Three-egg omelette with ham, fire-roasted bell peppers & onions and American cheese. Served with hash browns and choice of bread.

963Cal
38Pro g
80Carb g
55Fat g
31

Moons Over My Hammy Combo

Ham and scrambled egg sandwich with Swiss & American cheeses on grilled artisan bread. Served with hash browns and choice of beverage.

1078Cal
38Pro g
73Carb g
70Fat g
32

Smokehouse Mac & Cheese Skillet

Hand-pulled braised beef served over a bed of mac 'n' cheese. Topped with three beer-battered onion rings and BBQ sauce.

635Cal
38Pro g
39Carb g
36Fat g
33

Super Bird®

Turkey breast with Swiss cheese, bacon and tomato on perfectly grilled sourdough bread. Served with wavy-cut fries.

827Cal
38Pro g
52Carb g
52Fat g
34

T-Bone Steak

A 13 oz. seasoned T-Bone steak.* Served with two sides and dinner bread.

604Cal
38Pro g
19Carb g
42Fat g
35

Whole Grain Rice

Side of Whole Grain Rice

778Cal
38Pro g
45Carb g
49Fat g
36

Bourbon Chicken Skillet

Rustic meets gourmet! Grilled bourbon-glazed chicken breast served over seasoned, red-skinned potatoes, broccoli, fire roasted bell peppers & onions and mushrooms.

636Cal
36Pro g
41Carb g
36Fat g
37

Cali Club Sandwich

Make your day fresh and sunny! Roasted turkey breast, ham, Applewood-smoked bacon, Swiss cheese, fresh avocado, mayo, lettuce and tomato on toasted 7-grain bread.

849Cal
36Pro g
48Carb g
57Fat g
38

New! Bone-In Wings

Classic fried wings tossed in your choice of BBQ or Buffalo sauce. Served with choice of dipping sauce. Only 8ct is rewards eligible.

549Cal
36Pro g
19Carb g
36Fat g
39

Original Grand Slam®

Two fluffy buttermilk pancakes served with two eggs* made your way, two Applewood-smoked bacon strips and two all-pork sausage links.

1137Cal
36Pro g
96Carb g
68Fat g
40

Single Cheeseburger

Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun.

753Cal
36Pro g
41Carb g
49Fat g
41

Ultimate Omelette®

Three-egg omelette with sausage, bacon, fire-roasted bell peppers & onions, sautéed mushrooms, tomatoes and cheddar cheese. Served with hash browns and choice of bread.

982Cal
36Pro g
69Carb g
62Fat g
42

Waffle Slam®

Two sweet, Belgian waffles made with real butter and powdered sugar. Served with two eggs** made to order, two Applewood-smoked bacon strips and two all-pork sausage links.

1081Cal
36Pro g
82Carb g
68Fat g
43

Sirloin Steak & Eggs

A 8 oz. seasoned sirloin steak.* Served with two eggs,* hash browns and white toast.

904Cal
34Pro g
69Carb g
55Fat g
44

Slamburger Combo

Crispy hash browns, an egg* made your way, Applewood-smoked bacon and American cheese stacked high on a golden brioche bun. Served with a side and choice of beverage.

974Cal
34Pro g
69Carb g
62Fat g
45

Wild Alaska Salmon

A grilled wild-caught Alaska salmon fillet with a delicious blend of garlic & herbs. Served with two sides and dinner bread.

631Cal
34Pro g
30Carb g
42Fat g
46

BBQ Bacon Chicken Sandwich

This new creation is already a classic. Grilled chicken breast topped with BBQ sauce, two strips of Applewood-smoked bacon, aged white cheddar cheese, lettuce, tomato, red onions and sliced pickles on a grilled brioche bun.

801Cal
32Pro g
45Carb g
55Fat g
47

Build Your Own Omelette

Pick up to FOUR items and make it your own. Served with hash browns and choice of bread.

800Cal
32Pro g
63Carb g
47Fat g
48

Cheesecake Pack

4 slices of New York-style cheesecake with a side of strawberry topping.

Vegetarian
2351Cal
32Pro g
181Carb g
166Fat g
49

Country-Fried Steak Dinner

Two chopped beef steaks smothered in country gravy. Served with two sides and dinner bread.

667Cal
32Pro g
41Carb g
42Fat g
50

Crazy Spicy Skillet

Grilled chicken breast served over a blend of chorizo sausage, fire-roasted bell peppers & onions, mushrooms, jalapenos and seasoned red-skinned potatoes. Topped with cheddar cheese, spicy 5-pepper sauce and pepper jack queso.

594Cal
32Pro g
35Carb g
36Fat g
51

Hearty 9-Grain Pancake Slam®

Multigrain wheat pancakes made with flaxseeds, cinnamon & brown sugar. Served with eggs,* hash browns, plus bacon strips or sausage links.

933Cal
32Pro g
84Carb g
52Fat g
52

New! Cheesy Bacon Ranch Sliders

Three 100% beef patty sliders topped with crispy Applewood-smoked bacon, ranch dressing and American cheese on golden mini brioche buns. Served with wavy-cut fries.

760Cal
32Pro g
41Carb g
52Fat g
53

Plate Lickin' Chicken Fried Chicken

Golden-fried boneless chicken breasts smothered in country gravy. Served with two sides and dinner bread.

Gluten-free
511Cal
32Pro g
2Carb g
42Fat g
54

Slamburger™

Crispy hash browns, an egg* made your way, Applewood-smoked bacon and American cheese stacked high on a golden brioche bun.

850Cal
32Pro g
52Carb g
57Fat g
55

Spaghetti & Meatballs

Three seasoned meatballs atop a bed of pasta in a rich, tomato sauce topped with Parmesan cheese. Served with dinner bread.

Gluten-free
581Cal
32Pro g
2Carb g
49Fat g
56

Build Your Own Grand Slam®

Pick any four items and make it your own.

897Cal
28Pro g
73Carb g
55Fat g
57

Moons Over My Hammy®

Ham and scrambled egg sandwich with Swiss & American cheeses on perfectly grilled sourdough bread. Served with hash browns.

Vegetarian
775Cal
28Pro g
60Carb g
47Fat g
58

New! Fried Fish Platter

Catch incredible flavor with our wild-caught Alaska pollock fillets fried golden brown, served with tartar sauce and your choice of two sides and dinner bread.

508Cal
28Pro g
35Carb g
29Fat g
59

Bacon

Choose four bacon strips or turkey bacon strips.

Gluten-free
339Cal
24Pro g
2Carb g
26Fat g
60

Cobb Salad

Crispy bacon, fresh avocado, grape tomatoes, cheddar cheese, hard-boiled egg and croutons atop a bed of iceberg mix. Served with choice of dressing.

455Cal
24Pro g
19Carb g
31Fat g
61

Jr. Cheeseburger

100% beef patty topped with American cheese. Pair it with any side you want—whatever, whenever.

562Cal
24Pro g
35Carb g
36Fat g
62

New! Diner Dipper

Choose any 3 items below to create your perfect plate, made for sharing or savoring solo. Served with choice of dipping sauces

644Cal
24Pro g
35Carb g
46Fat g
63

Premium Chicken Tenders Dinner

Premium golden-fried chicken tenders with choice of dipping sauce. Served with two sides and dinner bread.

562Cal
24Pro g
35Carb g
36Fat g
64

Zesty Nachos

Our zesty nachos come with tortilla chips freshly cooked and topped with Pepper Jack queso, cheddar cheese, seasoned ground beef, fresh pico de gallo and sour cream on the side to keep chips crispy until you're ready to assemble & devour!

691Cal
22Pro g
45Carb g
47Fat g
65

Grand Slam® Burrito

A warm flour tortilla filled with Applewood-smoked bacon, all-pork sausage, scrambled eggs, crispy hash browns, and melted cheese. Served with salsa.

656Cal
20Pro g
56Carb g
39Fat g
66

Grilled Ham Slice

1 Grilled Ham Slice

Gluten-free
155Cal
20Pro g
1Carb g
8Fat g
67

Jr. Waffle Slam®

Liège-style waffle served with 1 egg* made your way and 2 strips of Applewood-smoked bacon or 2 all-pork sausage links.

615Cal
20Pro g
52Carb g
36Fat g
68

Sausage

New & improved flavor.

346Cal
20Pro g
2Carb g
29Fat g
69

Jr. Premium Chicken Tenders

2 chicken tenders with choice of dipping sauce. Pair it with any side you want—whatever, whenever.

427Cal
18Pro g
30Carb g
26Fat g
70

Plant-Based Pancake Slam®

Two multigrain wheat, plant-based pancakes made with flaxseeds, cinnamon and brown sugar. Served with seasonal fruit and crispy hash browns.

VeganDairy-free
637Cal
18Pro g
89Carb g
23Fat g
71

Berry Stuffed French Toast®

Four slices of Brioche French Toast stuffed with sweet cream cheese filling and topped with strawberries, strawberry sauce and powdered sugar. Berry selection based on seasonality.

Vegetarian
685Cal
16Pro g
73Carb g
36Fat g
72

Jr. Grand Slam®

3 buttermilk silver dollar pancakes, 1 egg* made your way, 1 bacon strip, and 1 sausage link.

546Cal
16Pro g
56Carb g
29Fat g
73

New! Mozzillas

Say cheese with four GIANT golden-fried mozzarella sticks served with a side of tomato sauce.

Vegetarian
620Cal
16Pro g
45Carb g
42Fat g
74

Stack of Choconana Pancakes

Chocolate chips cooked inside buttermilk pancakes and topped with more chocolate chips with fresh bananas on the side to keep the fruit fresh until you're ready to eat.

664Cal
16Pro g
80Carb g
31Fat g
75

Strawberry Vanilla Crepes

Two strawberry vanilla crepes folded with vanilla cream and topped with fresh seasonal berries, strawberry sauce and powdered sugar. Berry selection based on seasonality.

Vegetarian
551Cal
16Pro g
69Carb g
23Fat g
76

Garden Side Salad

Garden Side Salad with your choice of dressing

Vegetarian
452Cal
14Pro g
35Carb g
29Fat g
77

Mac & Cheese

Kraft® Macaroni & Cheese. Pair it with any side you want—whatever, whenever.

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
78

Stack of Cinnamon Roll Pancakes

Buttermilk pancakes cooked with cinnamon crumb topping and topped with cream cheese icing.

700Cal
14Pro g
91Carb g
31Fat g
79

Stack of Double Berry Banana Strawberry Pancakes

Buttermilk pancakes cooked with blueberries and served with fresh seasonal berries and bananas on the side to keep the fruit fresh until you're ready to eat.

607Cal
14Pro g
73Carb g
29Fat g
80

Berry Waffles

Two sweet, Belgian waffles made with real butter and powdered sugar, topped with seasonal berries and caramel sauce. Berry selection based on seasonality.

Vegetarian
759Cal
12Pro g
84Carb g
42Fat g
81

Biscuit and Gravy

An open-faced biscuit covered in sausage gravy

Vegetarian
477Cal
12Pro g
60Carb g
21Fat g
82

House Salad

Fresh cucumbers, grape tomatoes, cheddar cheese and croutons atop a bed of iceberg mix. Served with your choice of dressing.

Vegetarian
272Cal
12Pro g
15Carb g
18Fat g
83

Jr. Spaghetti

Covered in tomato sauce.

Vegetarian
366Cal
12Pro g
56Carb g
10Fat g
84

New! Jr. Grayskull’s Epic Cracklecakes

A trio of silver dollar pancakes for the one destined to wield true power. Three silver dollar pancakes drizzled with vanilla cream and topped with a crackle of popping candies, includes one side.

492Cal
12Pro g
58Carb g
23Fat g
85

Stack of Hearty 9-Grain Pancakes

Two multigrain wheat, plant-based pancakes made with flaxseeds, cinnamon and brown sugar.

VeganDairy-free
430Cal
12Pro g
60Carb g
16Fat g
86

English Muffin

1 English Muffin

Vegetarian
423Cal
10Pro g
43Carb g
23Fat g
87

Jr. Chocolate Chip Pancakes

Chocolate chips cooked inside buttermilk silver dollar pancakes. Pair it with any side you want—whatever, whenever.

Vegetarian
486Cal
10Pro g
65Carb g
21Fat g
88

Maple Stuffed Donut Holes

Maple stuffed donut holes fried to perfection and tossed in powdered sugar. Served warm with vanilla cream for dipping.

435Cal
10Pro g
52Carb g
21Fat g
89

New! Skeletor’s Dark Shakeverse

Strawberry ice cream and blueberries blended into a smooth, electric mix, topped with whipped cream and a crackling layer of popping candies. It’s sweet, sharp, and alive with chaotic energy. A shake worthy of Eternia’s greatest villain.

734Cal
10Pro g
80Carb g
42Fat g
90

Oreo Shake Pack

Two OREO® milk shakes made with premium ice cream and topped with whipped cream.

Vegetarian
655Cal
10Pro g
78Carb g
34Fat g
91

Stack of Pancakes

Add two pancakes to any meal.

Vegetarian
428Cal
10Pro g
56Carb g
18Fat g
92

Milk Shakes

Made with premium ice cream and topped with whipped cream.

Vegetarian
611Cal
9Pro g
73Carb g
31Fat g
93

Strawberry Shake Pack

Two milk shakes made with premium ice cream and topped with whipped cream.

Vegetarian
561Cal
9Pro g
67Carb g
29Fat g
94

Brownie Sundae with Oreo® Pieces

Warm chocolate brownie topped with vanilla ice cream, OREO® cookie crumbles and drizzled with chocolate.

Vegetarian
555Cal
8Pro g
60Carb g
31Fat g
95

Buttermilk Biscuits

2 Buttermilk Biscuits

Vegetarian
403Cal
8Pro g
52Carb g
18Fat g
96

Cookie Dough Lover's Pie

Satisfy your belly's craving for sweetness, while warming your heart. Your new favorite dessert is made with gooey, chocolate chip cookie dough on a buttery, flaky pie crust, with a side of premium vanilla ice cream and salted caramel drizzle.

Vegetarian
607Cal
8Pro g
73Carb g
31Fat g
97

Kid's Birthday Pancakes

Buttermilk silver dollar pancakes filled with confetti sprinkles and topped with vanilla cream and more confetti sprinkles

Vegetarian
536Cal
8Pro g
73Carb g
23Fat g
98

Milk

Glass of Milk

VegetarianGluten-freeKeto
177Cal
8Pro g
13Carb g
10Fat g
99

New York Style Cheesecake

Plain or with strawberry topping and whipped cream.

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
100

Waffle

Belgian waffle made with real butter and powdered sugar.

Vegetarian
526Cal
8Pro g
56Carb g
30Fat g
101

Beer-Battered Onion Rings

Crispy-fried onion rings

Vegetarian
129Cal
6Pro g
9Carb g
8Fat g
102

Broccoli

Broccoli (GF) Cal 35

Vegetarian
420Cal
6Pro g
35Carb g
29Fat g
103

Egg

1 egg cooked to order

Gluten-free
87Cal
6Pro g
1Carb g
7Fat g
104

Fresh Seasonal Fruit

Fresh Seasonal Fruit (Selection may vary.)

Vegetarian
245Cal
6Pro g
26Carb g
13Fat g
105

Oven-Baked Caramel Apple Pie Crisp

Warm apple pie crisp topped with premium vanilla ice cream, salted caramel and powdered sugar.

Vegetarian
526Cal
6Pro g
67Carb g
26Fat g
106

Jr. Milk Shake

Choose from Strawberry, Chocolate, or Vanilla.

Vegetarian
309Cal
5Pro g
52Carb g
9Fat g
107

New! Mocha Cold Brew

Medium roast, single origin Colombian coffee, blended with milk, poured over ice and topped a generous swirl of whipped cream and sweet chocolate sauce.

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
108

New! Salted Caramel Cold Brew

Medium roast, single origin Colombian coffee, blended with milk, caramel syrup, poured over ice and topped a generous swirl of whipped cream and sweet caramel sauce.

Vegetarian
299Cal
5Pro g
35Carb g
16Fat g
109

Hash Browns

Side of hash browns

VeganDairy-free
336Cal
4Pro g
30Carb g
22Fat g
110

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, blended with milk and sweet cane syrup, poured over ice.

Vegetarian
170Cal
4Pro g
24Carb g
7Fat g
111

Oven-Baked Mac 'N Cheese

Side of oven-baked mac ‘n cheese

VeganDairy-free
382Cal
4Pro g
39Carb g
23Fat g
112

Red Rustic Mashed Potatoes™

Side of red-skinned mashed potatoes

VeganDairy-free
365Cal
4Pro g
35Carb g
23Fat g
113

Sauces and Dressings

You can never have too much dressing or sauce. Order extra condiments here

VeganDairy-freeGluten-free
209Cal
4Pro g
45Carb g
1Fat g
114

Sausage Gravy

Side of our sausage gravy

VeganVegetarianDairy-free
149Cal
4Pro g
22Carb g
5Fat g
115

Seasoned Fries

Side of Seasoned Fries

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
116

Seasoned Red-Skinned Potatoes

Side of Seasoned Red-Skinned Potatoes.

VeganDairy-free
216Cal
4Pro g
24Carb g
12Fat g
117

Sirloin Steak

A USDA cut, 8 oz. seasoned sirloin steak.* Served with two sides and dinner bread.

VeganDairy-freeGluten-free
166Cal
4Pro g
35Carb g
1Fat g
118

Slices of Toast

2 slices of toast

Vegetarian
308Cal
4Pro g
9Carb g
29Fat g
119

Half & Half

VegetarianKeto
28Cal
3Pro g
1Carb g
1Fat g
120

Jr. Ice Cream

One scoop of ice cream

Vegetarian
172Cal
3Pro g
19Carb g
9Fat g
121

Sweet Corn

Side of sweet corn

VeganDairy-freeGluten-free
42Cal
3Pro g
8Carb g
0Fat g
122

Hot Chocolate

Cup of hot chocolate

Vegetarian
211Cal
2Pro g
30Carb g
9Fat g
123

Dasani® Bottled Water

Bottle of Dasani® water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
124

Fresh Brewed Iced Tea

22 oz. ice-cold Fresh Brewed Iced Tea

VeganVegetarianDairy-free
95Cal
0Pro g
24Carb g
0Fat g
125

Hot Tea

Lipton® Black Hot Tea

0Cal
0Pro g
0Carb g
0Fat g
126

Kids Beverage

Your choice of beverage served in a fun reusable kid-friendly cup.

0Cal
0Pro g
0Carb g
0Fat g
127

Minute Maid® Juice

Glass of juice

VeganVegetarianDairy-free
121Cal
0Pro g
30Carb g
0Fat g
128

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganVegetarianDairy-free
108Cal
0Pro g
27Carb g
0Fat g
129

Red Bull

8.4 oz Red Bull can

VeganVegetarianDairy-free
117Cal
0Pro g
29Carb g
0Fat g
130

Signature Diner Blend Coffee

Our 100% Arabica beans are sustainably harvested.

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
131

Soft Drinks

22 oz. ice-cold soft drink

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
132

Steak Sauce

VeganVegetarianDairy-free
65Cal
0Pro g
16Carb g
0Fat g
133

Sugar Free Syrup

VeganVegetarianDairy-free
138Cal
0Pro g
35Carb g
0Fat g
134

Vanilla Creamer

16Cal
0Pro g
1Carb g
1Fat g

Frequently Asked Questions

What are the macros at Denny’s?
Denny’s has 134 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Denny’s have high-protein options?
Yes — use the Fitsy app to filter Denny’s's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Denny’s good for macro tracking?
Denny’s is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Denny’s that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy