Restaurant · Independent · 135 items on the menu

Ding Tea

Address
CuisineRestaurant
Avg macros187 kcal · 3g protein
Rating4.9(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Black Tea Latte

253Cal
8Pro g
38Carb g
8Fat g
02

Brown Sugar Coffee Latte

244Cal
8Pro g
32Carb g
9Fat g
03

Coffee Latte

223Cal
8Pro g
30Carb g
8Fat g
04

Condensed Milk Coffee Latte

223Cal
8Pro g
30Carb g
8Fat g
05

Hazelnut Coffee

247Cal
8Pro g
30Carb g
10Fat g
06

Hokkaido Coffee Latte

229Cal
8Pro g
30Carb g
8Fat g
07

Jasmine Green Tea Latte

253Cal
8Pro g
38Carb g
8Fat g
08

Kiwi Fresh Milk

Vegetarian
208Cal
8Pro g
32Carb g
5Fat g
09

Lychee Fresh Milk

Vegetarian
217Cal
8Pro g
35Carb g
5Fat g
10

Mango Fresh Milk

Vegetarian
221Cal
8Pro g
36Carb g
5Fat g
11

Matcha Latte

278Cal
8Pro g
41Carb g
9Fat g
12

Mocha Coffee Latte

264Cal
8Pro g
35Carb g
10Fat g
13

Monster Boba Latte

313Cal
8Pro g
41Carb g
13Fat g
14

Oolong Latte

253Cal
8Pro g
38Carb g
8Fat g
15

Passion Fruit Fresh Milk

Vegetarian
217Cal
8Pro g
35Carb g
5Fat g
16

Peach Fresh Milk

Vegetarian
213Cal
8Pro g
33Carb g
5Fat g
17

Signature Milk Tea Ice Blend

342Cal
8Pro g
54Carb g
10Fat g
18

Strawberry Fresh Milk

Vegetarian
217Cal
8Pro g
35Carb g
5Fat g
19

Taro Latte

295Cal
8Pro g
45Carb g
9Fat g
20

Thai Milk Tea Ice Blend

350Cal
8Pro g
56Carb g
10Fat g
21

Vanilla Coffee

223Cal
8Pro g
30Carb g
8Fat g
22

Brown Sugar Chocolate

325Cal
6Pro g
52Carb g
10Fat g
23

Caramel Chocolate

334Cal
6Pro g
54Carb g
10Fat g
24

Chocolate Ice Blend

374Cal
6Pro g
58Carb g
13Fat g
25

Classic Chocolate

299Cal
6Pro g
45Carb g
10Fat g
26

Hazelnut Chocolate

340Cal
6Pro g
50Carb g
13Fat g
27

Hot Ginger Milk Tea

192Cal
6Pro g
30Carb g
5Fat g
28

Hot Hokkaido Black Milk Tea

218Cal
6Pro g
37Carb g
5Fat g
29

Hot Jasmine Green Milk Tea

200Cal
6Pro g
32Carb g
5Fat g
30

Hot Oolong Milk Tea

200Cal
6Pro g
32Carb g
5Fat g
31

Hot Signature Milk Tea

209Cal
6Pro g
35Carb g
5Fat g
32

Hot Taro Milk Tea

226Cal
6Pro g
39Carb g
5Fat g
33

Hot Wintermelon Milk Tea

183Cal
6Pro g
28Carb g
5Fat g
34

Kiwi Fruit Milk

200Cal
6Pro g
32Carb g
5Fat g
35

Lychee Fruit Milk

209Cal
6Pro g
35Carb g
5Fat g
36

Mango Fruit Milk

218Cal
6Pro g
37Carb g
5Fat g
37

Matcha Ice Blend

VeganDairy-free
302Cal
6Pro g
52Carb g
8Fat g
38

Passion Fruit Milk

209Cal
6Pro g
35Carb g
5Fat g
39

Peach Fruit Milk

205Cal
6Pro g
33Carb g
5Fat g
40

Strawberry Fruit Milk

209Cal
6Pro g
35Carb g
5Fat g
41

Taro Ice Blend

302Cal
6Pro g
52Carb g
8Fat g
42

Vanilla Chocolate

312Cal
6Pro g
49Carb g
10Fat g
43

Brown Sugar Milk Tea

Vegetarian
242Cal
4Pro g
39Carb g
8Fat g
44

Chocolate Milk Tea

Vegetarian
259Cal
4Pro g
43Carb g
8Fat g
45

Green Tea Yakult

189Cal
4Pro g
35Carb g
4Fat g
46

Hokkaido Black Milk Tea

Vegetarian
242Cal
4Pro g
39Carb g
8Fat g
47

Hokkaido Oolong Milk Tea

Vegetarian
242Cal
4Pro g
39Carb g
8Fat g
48

Honey Black Milk Tea

Vegetarian
233Cal
4Pro g
37Carb g
8Fat g
49

Jasmine Green Milk Tea

Vegetarian
216Cal
4Pro g
32Carb g
8Fat g
50

Lychee Yakult

189Cal
4Pro g
35Carb g
4Fat g
51

Lychee Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
52

Mango Yakult

189Cal
4Pro g
35Carb g
4Fat g
53

Mango Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
54

Matcha Milk Tea

Vegetarian
224Cal
4Pro g
35Carb g
8Fat g
55

Mulberry Yakult

189Cal
4Pro g
35Carb g
4Fat g
56

Mulberry Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
57

Oolong Milk Tea

Vegetarian
216Cal
4Pro g
32Carb g
8Fat g
58

Passion Fruit Yakult

189Cal
4Pro g
35Carb g
4Fat g
59

Passion Fruit Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
60

Peach Yakult

189Cal
4Pro g
35Carb g
4Fat g
61

Peach Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
62

Signature Milk Tea

Vegetarian
216Cal
4Pro g
32Carb g
8Fat g
63

Strawberry Matcha Milk Tea

Vegetarian
276Cal
4Pro g
48Carb g
8Fat g
64

Strawberry Smoothie w/ Condensed Milk

Vegetarian
281Cal
4Pro g
60Carb g
3Fat g
65

Strawberry Yakult

189Cal
4Pro g
35Carb g
4Fat g
66

Strawberry Yogurt

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
67

Taro Milk Tea

Vegetarian
250Cal
4Pro g
41Carb g
8Fat g
68

Thai Milk Tea

Vegetarian
236Cal
4Pro g
35Carb g
9Fat g
69

Winter Melon Green Milk Tea

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
70

Wintermelon Milk Tea

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
71

Ginger Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
72

Hazelnut Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
73

Honey Green Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
74

Lychee Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
75

Mango Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
76

Passion Fruit Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
77

Peach Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
78

Red Guava Green Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
79

Strawberry Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
80

Vanilla Milk Tea

242Cal
3Pro g
56Carb g
1Fat g
81

Caffe Americano

VeganDairy-freeGluten-free
8Cal
2Pro g
0Carb g
0Fat g
82

Aloe Vera Kiwi Juice

VeganDairy-freeGluten-free
112Cal
1Pro g
27Carb g
0Fat g
83

Aloe Vera Lychee Juice

VeganDairy-freeGluten-free
125Cal
1Pro g
30Carb g
0Fat g
84

Aloe Vera Mango Juice

VeganDairy-freeGluten-free
134Cal
1Pro g
32Carb g
0Fat g
85

Aloe Vera Passion Fruit Juice

VeganDairy-freeGluten-free
125Cal
1Pro g
30Carb g
0Fat g
86

Aloe Vera Peach Juice

VeganDairy-freeGluten-free
121Cal
1Pro g
29Carb g
0Fat g
87

Aloe Vera Strawberry Juice

VeganDairy-freeGluten-free
116Cal
1Pro g
28Carb g
0Fat g
88

Hot Ginger Tea

VeganDairy-freeGluten-free
82Cal
1Pro g
19Carb g
0Fat g
89

Signature Golden Pineapple Oolong Tea

A mix of Ding Tea's Oolong tea and diced pineapple. No dairy. No ice adjustments.

VeganDairy-free
177Cal
1Pro g
43Carb g
0Fat g
90

Assam Black Tea

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
91

Grapefruit Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
92

Grapefruit Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
93

Grapefruit Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
94

Honey Black Tea

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
95

Honey Green Tea

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
96

Jasmine Green Tea

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
97

Kiwi Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
98

Kiwi Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
99

Kiwi Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
100

Kumquat Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
101

Kumquat Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
102

Kumquat Lemon Black Tea

VeganDairy-free
117Cal
0Pro g
29Carb g
0Fat g
103

Kumquat Lemon Green Tea

VeganDairy-free
117Cal
0Pro g
29Carb g
0Fat g
104

Kumquat Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
105

Lychee Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
106

Lychee Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
107

Lychee Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
108

Mango Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
109

Mango Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
110

Mango Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
111

Mulberry Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
112

Mulberry Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
113

Mulberry Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
114

Oolong Tea

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
115

Passion Fruit Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
116

Passion Fruit Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
117

Passion Fruit Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
118

Peach Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
119

Peach Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
120

Peach Oolong Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
121

Peach Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
122

Pineapple Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
123

Pineapple Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
124

Pineapple Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
125

Red Guava Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
126

Red Guava Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
127

Ruby Pineapple Slush

A blend of Ding Tea's Four Season Tea, Pineapple, and Grapefruit pulp. Topped with Coconut Jelly. No diary. Sorry, no adjustments.

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g
128

Strawberry Black Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
129

Strawberry Green Tea

VeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
130

Strawberry Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
131

Top Fruit Slush

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
132

Top Fruit Tea

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
133

Winter Melon Green Tea

VeganDairy-free
65Cal
0Pro g
16Carb g
0Fat g
134

Winter Melon Tea

VeganDairy-free
65Cal
0Pro g
16Carb g
0Fat g
135

Wintermelon Black Tea

VeganDairy-free
65Cal
0Pro g
16Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ding Tea?
Ding Tea has 135 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ding Tea have high-protein options?
Yes — use the Fitsy app to filter Ding Tea's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ding Tea good for macro tracking?
Ding Tea is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ding Tea that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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