Dinnerdash exterior

Dinnerdash

5.0(4 reviews)Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (47 items)

Menu
Base& U Milk Protein Drink Chocolate Flavor
230cal
20gprotein
26gcarbs
5gfat
Braised Beef Brisket W/ Carrot
Tender, slow-braised beef brisket with naturally sweet carrots in a savory, aromatic sauce. A comforting, nutrient-rich dish that’s hearty yet balanced. 415 Cals
475cal
35gprotein
19gcarbs
29gfat
Braised Pork Belly
638cal
28gprotein
9gcarbs
55gfat
Broccoli Beef
395 Cals
464cal
28gprotein
24gcarbs
29gfat
Chicken Curry
Tender chicken simmered in a mildly spiced, savory Japanese curry with potato and carrot. A comforting, flavorful, and wholesome bowl that’s hearty yet balanced. 375 Cals
426cal
28gprotein
35gcarbs
20gfat
Chicken Gyoza (4Pcs)
251cal
14gprotein
19gcarbs
13gfat
Chinese Herbal Tea
0cal
0gprotein
0gcarbs
0gfat
VeganGluten-freeDairy-free
Chow Mein
Tender noodles with fresh vegetables, a hint of black pepper. 378 Cals
428cal
10gprotein
56gcarbs
18gfat
Classic Soy Milk
60cal
0gprotein
15gcarbs
0gfat
VeganGluten-freeDairy-free
Coke
168cal
0gprotein
42gcarbs
0gfat
VeganGluten-freeDairy-free
Cucumber Salad
43cal
2gprotein
9gcarbs
0gfat
VeganGluten-freeDairy-free
Double Chocolate Milk Shake
518cal
10gprotein
67gcarbs
23gfat
Vegetarian
Fried Rice
Wholesome grains, veggies, and egg. 450 Cals
496cal
12gprotein
59gcarbs
23gfat
Gyudon Beef Xl
620cal
42gprotein
49gcarbs
29gfat
Honey Jasmine Green Tea
60cal
0gprotein
15gcarbs
0gfat
VeganGluten-freeDairy-free
Honeyglow Bbq Pork
519cal
35gprotein
13gcarbs
36gfat
Hot Chocolate With Marshmallows
352cal
6gprotein
41gcarbs
18gfat
Vegetarian
Housemade Teriyaki Chicken
Juicy, tender chicken glazed with our signature teriyaki and house special sauce, served with fresh vegetables. 380 Cals
401cal
35gprotein
30gcarbs
16gfat
Hunan Spicy Pork
Pork belly sautéed with fresh Jalapeños in a mildly spiced, flavorful sauce. 490 Cals
602cal
28gprotein
17gcarbs
47gfat
Jasmine White Rice
Fluffy Jasmine White RIce- Soft, aromatic, and naturally gluten-free. The perfect canvas for all the bold flavors on your plate. 290 Cals
304cal
5gprotein
68gcarbs
1gfat
VeganGluten-freeDairy-free
Kids Meal (Teriyaki Chicken Rice)
Includes: Teriyaki Chicken Rice Assorted Veges Organic Honest Juice
439cal
28gprotein
58gcarbs
10gfat
Kung Pao Chicken (Chicken Breast)
Tender chicken with zucchini, carrot, and seasonal vegetables in a lightly spiced sauce. A vibrant, balanced, and flavorful dish that’s wholesome and satisfying. 378 Cals
417cal
38gprotein
19gcarbs
21gfat
Mango Jasmine Green Tea
Freshly brewed daily jasmine green tea delicately infused with bright mango for a refreshing, fragrant finish.
47cal
1gprotein
11gcarbs
0gfat
VeganGluten-freeDairy-free
Mapo Tofu (Chicken)
Silky organic tofu and savory minced chicken in a lightly spiced, flavorful sauce. A balanced, protein-rich, and nourishing twist on a classic favorite. 270 Cals
297cal
32gprotein
13gcarbs
13gfat
Vegetarian
Mushroom Chicken With Zucchini
309cal
32gprotein
13gcarbs
14gfat
Mustard Green Sliced Pork Belly
Tender, slow-braised pork paired with naturally flavorful preserved mustard greens. A balanced, savory dish with rich umami. 550 Cals
650cal
32gprotein
19gcarbs
49gfat
Orange Chicken
434cal
32gprotein
24gcarbs
23gfat
Organic Honest Juice
123cal
9gprotein
4gcarbs
8gfat
VegetarianDairy-free
Passion Fruit Jasmine Green Tea
Freshly brewed jasmine green tea delicately infused with bright passion fruit for a refreshing, fragrant finish.
47cal
1gprotein
11gcarbs
0gfat
VeganGluten-freeDairy-free
Plum Juice
Refreshing sour plum juice
82cal
1gprotein
19gcarbs
0gfat
VeganGluten-freeDairy-free
Rich Milk Tablets (Original)
164cal
2gprotein
30gcarbs
4gfat
Vegetarian
Salted Caramel Milk Shake
470cal
8gprotein
63gcarbs
21gfat
Vegetarian
Sauteed French Beans
137cal
8gprotein
9gcarbs
8gfat
VeganGluten-freeDairy-free
Sauteed Power Greens
A vibrant mix of broccoli, cabbage, kale, and carrot lightly sautéed to retain their crunch and natural flavor. A nutrient-packed, colorful dish.
288cal
18gprotein
13gcarbs
18gfat
VeganGluten-freeDairy-free
Silky Almond Tofu
115cal
9gprotein
2gcarbs
8gfat
VeganGluten-freeDairy-free
Slow-Braised Pork
Rich, melt-in-your-mouth pork belly slowly braised to perfection, with a delicate balance of savory and subtly sweet flavors. 510 Cals
616cal
30gprotein
13gcarbs
49gfat
Spicy Crawfish Bowl
Tender little crayfish tossed in a bold, lightly spiced sauce, served over fluffy steamed rice — all crafted for flavor without the guilt. 650 Cals
704cal
38gprotein
56gcarbs
36gfat
Spicy Golden Soup Beef Or Fish W/Pickled Cabbage
432cal
36gprotein
19gcarbs
23gfat
Spicy Tangy Wok Cabb
158cal
6gprotein
13gcarbs
9gfat
VeganGluten-freeDairy-free
Spicy Tofu Fish
470cal
38gprotein
15gcarbs
29gfat
Spring Roll (2Pcs)
Crisp, garden-fresh vegetables wrapped in a delicate rice paper
134cal
4gprotein
24gcarbs
3gfat
VeganDairy-free
Spring Scallion Chicken
Our Spring Scallion Chicken is delicately poached to lock in tenderness and natural flavor. Finished with our signature housemade sauce of fresh green onion and ginger, it’s light, fragrant, and irresistibly delicious—a perfect balance of comfort and freshness.
350cal
38gprotein
9gcarbs
18gfat
Stew Napa With Tofu And Vermicelli
151cal
8gprotein
15gcarbs
7gfat
Vegetarian
Sweet Tomato W/Scrambled Eggs
Farm fresh eggs gently scrambled with naturally sweet, vine-ripened tomatoes. A light, protein-rich, and nutrient-packed dish.
200cal
12gprotein
9gcarbs
13gfat
Vegetarian
Tangy Glaze Ribs
550 Cals
650cal
32gprotein
19gcarbs
49gfat
Taro Milk Shake
436cal
9gprotein
56gcarbs
20gfat
Vegetarian
The Best Buckwheat Noodle
Nutritiously delicious buckwheat noodles paired with crisp purple cabbage, cabbage, carrot, and cucumber, dressed in our house-special creamy peanut-based sauce. 415 Cals Allergy Warning: contains Peanut
459cal
16gprotein
52gcarbs
21gfat
Vegetarian

Frequently Asked Questions

What are the macros at Dinnerdash?
Dinnerdash has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Dinnerdash have high-protein options?
Yes — use the Fitsy app to filter Dinnerdash's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Dinnerdash good for macro tracking?
Dinnerdash is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Dinnerdash that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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