Restaurant · Independent · 47 items on the menu

Dinnerdash

Address
CuisineRestaurant
Avg macros337 kcal · 18g protein
Rating★ 5.0(4 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Gyudon Beef Xl

620Cal
42Pro g
49Carb g
29Fat g
№ 02

Kung Pao Chicken (Chicken Breast)

Tender chicken with zucchini, carrot, and seasonal vegetables in a lightly spiced sauce. A vibrant, balanced, and flavorful dish that’s wholesome and satisfying. 378 Cals

417Cal
38Pro g
19Carb g
21Fat g
№ 03

Spicy Crawfish Bowl

Tender little crayfish tossed in a bold, lightly spiced sauce, served over fluffy steamed rice — all crafted for flavor without the guilt. 650 Cals

704Cal
38Pro g
56Carb g
36Fat g
№ 04

Spicy Tofu Fish

470Cal
38Pro g
15Carb g
29Fat g
№ 05

Spring Scallion Chicken

Our Spring Scallion Chicken is delicately poached to lock in tenderness and natural flavor. Finished with our signature housemade sauce of fresh green onion and ginger, it’s light, fragrant, and irresistibly delicious—a perfect balance of comfort and freshness.

350Cal
38Pro g
9Carb g
18Fat g
№ 06

Spicy Golden Soup Beef Or Fish W/Pickled Cabbage

432Cal
36Pro g
19Carb g
23Fat g
№ 07

Braised Beef Brisket W/ Carrot

Tender, slow-braised beef brisket with naturally sweet carrots in a savory, aromatic sauce. A comforting, nutrient-rich dish that’s hearty yet balanced. 415 Cals

475Cal
35Pro g
19Carb g
29Fat g
№ 08

Honeyglow Bbq Pork

519Cal
35Pro g
13Carb g
36Fat g
№ 09

Housemade Teriyaki Chicken

Juicy, tender chicken glazed with our signature teriyaki and house special sauce, served with fresh vegetables. 380 Cals

401Cal
35Pro g
30Carb g
16Fat g
№ 10

Mapo Tofu (Chicken)

Silky organic tofu and savory minced chicken in a lightly spiced, flavorful sauce. A balanced, protein-rich, and nourishing twist on a classic favorite. 270 Cals

Vegetarian
297Cal
32Pro g
13Carb g
13Fat g
№ 11

Mushroom Chicken With Zucchini

309Cal
32Pro g
13Carb g
14Fat g
№ 12

Mustard Green Sliced Pork Belly

Tender, slow-braised pork paired with naturally flavorful preserved mustard greens. A balanced, savory dish with rich umami. 550 Cals

650Cal
32Pro g
19Carb g
49Fat g
№ 13

Orange Chicken

434Cal
32Pro g
24Carb g
23Fat g
№ 14

Tangy Glaze Ribs

550 Cals

650Cal
32Pro g
19Carb g
49Fat g
№ 15

Slow-Braised Pork

Rich, melt-in-your-mouth pork belly slowly braised to perfection, with a delicate balance of savory and subtly sweet flavors. 510 Cals

616Cal
30Pro g
13Carb g
49Fat g
№ 16

Braised Pork Belly

638Cal
28Pro g
9Carb g
55Fat g
№ 17

Broccoli Beef

395 Cals

464Cal
28Pro g
24Carb g
29Fat g
№ 18

Chicken Curry

Tender chicken simmered in a mildly spiced, savory Japanese curry with potato and carrot. A comforting, flavorful, and wholesome bowl that’s hearty yet balanced. 375 Cals

426Cal
28Pro g
35Carb g
20Fat g
№ 19

Hunan Spicy Pork

Pork belly sautéed with fresh Jalapeños in a mildly spiced, flavorful sauce. 490 Cals

602Cal
28Pro g
17Carb g
47Fat g
№ 20

Kids Meal (Teriyaki Chicken Rice)

Includes: Teriyaki Chicken Rice Assorted Veges Organic Honest Juice

439Cal
28Pro g
58Carb g
10Fat g
№ 21

Base& U Milk Protein Drink Chocolate Flavor

230Cal
20Pro g
26Carb g
5Fat g
№ 22

Sauteed Power Greens

A vibrant mix of broccoli, cabbage, kale, and carrot lightly sautéed to retain their crunch and natural flavor. A nutrient-packed, colorful dish.

VeganGluten-freeDairy-free
288Cal
18Pro g
13Carb g
18Fat g
№ 23

The Best Buckwheat Noodle

Nutritiously delicious buckwheat noodles paired with crisp purple cabbage, cabbage, carrot, and cucumber, dressed in our house-special creamy peanut-based sauce. 415 Cals Allergy Warning: contains Peanut

Vegetarian
459Cal
16Pro g
52Carb g
21Fat g
№ 24

Chicken Gyoza (4Pcs)

251Cal
14Pro g
19Carb g
13Fat g
№ 25

Fried Rice

Wholesome grains, veggies, and egg. 450 Cals

496Cal
12Pro g
59Carb g
23Fat g
№ 26

Sweet Tomato W/Scrambled Eggs

Farm fresh eggs gently scrambled with naturally sweet, vine-ripened tomatoes. A light, protein-rich, and nutrient-packed dish.

Vegetarian
200Cal
12Pro g
9Carb g
13Fat g
№ 27

Chow Mein

Tender noodles with fresh vegetables, a hint of black pepper. 378 Cals

428Cal
10Pro g
56Carb g
18Fat g
№ 28

Double Chocolate Milk Shake

Vegetarian
518Cal
10Pro g
67Carb g
23Fat g
№ 29

Organic Honest Juice

VegetarianDairy-free
123Cal
9Pro g
4Carb g
8Fat g
№ 30

Silky Almond Tofu

VeganGluten-freeDairy-free
115Cal
9Pro g
2Carb g
8Fat g
№ 31

Taro Milk Shake

Vegetarian
436Cal
9Pro g
56Carb g
20Fat g
№ 32

Salted Caramel Milk Shake

Vegetarian
470Cal
8Pro g
63Carb g
21Fat g
№ 33

Sauteed French Beans

VeganGluten-freeDairy-free
137Cal
8Pro g
9Carb g
8Fat g
№ 34

Stew Napa With Tofu And Vermicelli

Vegetarian
151Cal
8Pro g
15Carb g
7Fat g
№ 35

Hot Chocolate With Marshmallows

Vegetarian
352Cal
6Pro g
41Carb g
18Fat g
№ 36

Spicy Tangy Wok Cabb

VeganGluten-freeDairy-free
158Cal
6Pro g
13Carb g
9Fat g
№ 37

Jasmine White Rice

Fluffy Jasmine White RIce- Soft, aromatic, and naturally gluten-free. The perfect canvas for all the bold flavors on your plate. 290 Cals

VeganGluten-freeDairy-free
304Cal
5Pro g
68Carb g
1Fat g
№ 38

Spring Roll (2Pcs)

Crisp, garden-fresh vegetables wrapped in a delicate rice paper

VeganDairy-free
134Cal
4Pro g
24Carb g
3Fat g
№ 39

Cucumber Salad

VeganGluten-freeDairy-free
43Cal
2Pro g
9Carb g
0Fat g
№ 40

Rich Milk Tablets (Original)

Vegetarian
164Cal
2Pro g
30Carb g
4Fat g
№ 41

Mango Jasmine Green Tea

Freshly brewed daily jasmine green tea delicately infused with bright mango for a refreshing, fragrant finish.

VeganGluten-freeDairy-free
47Cal
1Pro g
11Carb g
0Fat g
№ 42

Passion Fruit Jasmine Green Tea

Freshly brewed jasmine green tea delicately infused with bright passion fruit for a refreshing, fragrant finish.

VeganGluten-freeDairy-free
47Cal
1Pro g
11Carb g
0Fat g
№ 43

Plum Juice

Refreshing sour plum juice

VeganGluten-freeDairy-free
82Cal
1Pro g
19Carb g
0Fat g
№ 44

Chinese Herbal Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
№ 45

Classic Soy Milk

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g
№ 46

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
№ 47

Honey Jasmine Green Tea

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g

Frequently Asked Questions

What are the macros at Dinnerdash?
Dinnerdash has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Dinnerdash have high-protein options?
Yes — use the Fitsy app to filter Dinnerdash's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Dinnerdash good for macro tracking?
Dinnerdash is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Dinnerdash that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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