Restaurant · Independent · 56 items on the menu

East Los Tacos

Address
CuisineRestaurant
Avg macros350 kcal · 14g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Sampler Platter

979Cal
40Pro g
99Carb g
47Fat g
02

Keto Wet Burrito Bowl

Meat, Onions with Cilantro, Salsa

Keto
623Cal
36Pro g
9Carb g
49Fat g
03

Burrito Mojado

Flour Tortilla, Meat, Rice, Pinto Beans, Onions with Cilantro,Wet Warm Mild Green Sauce, Jack Cheese, Sour Cream

736Cal
32Pro g
58Carb g
42Fat g
04

Burrito Mojado Bowl

Meat, Rice, Pinto Beans, Onions with Cilantro, Wet with Warm Mild Green Sauce, Jack Cheese and Sour Cream

736Cal
32Pro g
58Carb g
42Fat g
05

Burrito Pura Carne

All Meat Burrito Flour Tortilla, Meat, Onions with Cilantro, Salsa

564Cal
32Pro g
39Carb g
31Fat g
06

French Toast Platter

Vegetarian
848Cal
32Pro g
86Carb g
42Fat g
07

Keto Quesadilla

Grilled Cheese with Meat

Keto
520Cal
32Pro g
4Carb g
42Fat g
08

Omelette

Vegetarian
674Cal
32Pro g
19Carb g
52Fat g
09

Torta

Telera bread, Meat, Jack Cheese, Pinto Beans, Lettuce, Onions with Cilantro, Salsa

637Cal
32Pro g
45Carb g
36Fat g
10

Breakfast Platter

797Cal
28Pro g
78Carb g
42Fat g
11

Burrito

Flour Tortilla, Meat, Rice, Pinto Beans, Onions with Cilantro, Salsa

556Cal
28Pro g
58Carb g
23Fat g
12

Pancake Platter

Vegetarian
802Cal
28Pro g
91Carb g
36Fat g
13

Quesadilla

A warm, soft flour tortilla slightly toasted to perfection with Monterey Jack cheese and choice of meat. Please select your sides.

Vegetarian
595Cal
28Pro g
39Carb g
36Fat g
14

Keto Burrito

Meat, Onions with Cilantro, Salsa

Keto
466Cal
26Pro g
9Carb g
36Fat g
15

East Los Taco

6” Hand pressed Corn tortilla, Meat East Los Tacos are served plain. Garnishes and Salsas are provided on the side

462Cal
24Pro g
39Carb g
23Fat g
16

Mulita

Two corn tortillas, Jack cheese, and choice of meat and sides.

515Cal
24Pro g
35Carb g
31Fat g
17

Burrito Bowl

Rice and beans burrito bowl with your choice of meat

Vegetarian
494Cal
22Pro g
60Carb g
18Fat g
18

Kids Meal

588Cal
20Pro g
63Carb g
29Fat g
19

Quesa Taco

4” Corn Tortilla, Grilled Cheese, Meat All Quesa Tacos are served plain. Garnishes and Salsas are provided on the side

Vegetarian
394Cal
20Pro g
26Carb g
23Fat g
20

Side of Breakfast Meat

Gluten-free
346Cal
20Pro g
2Carb g
29Fat g
21

Taco

4” Corn Tortilla Tacos are served plain (corn tortilla with choice of meat) Garnishes and Salsas are provided on the side

316Cal
18Pro g
26Carb g
16Fat g
22

Burrito Frijol y Queso

12” Flour Tortilla, Beans, Jack Cheese

Vegetarian
369Cal
16Pro g
41Carb g
16Fat g
23

French Toast

Vegetarian
551Cal
16Pro g
69Carb g
23Fat g
24

Keto Taco

Tortilla shell made of grilled Jack cheese, choice of meat. All condiments are served on the side.

KetoGluten-free
236Cal
16Pro g
2Carb g
18Fat g
25

Burrito Vegetariano

Veggie Burrito 12” Flour Tortilla, Beans, Rice, Onions with Cilantro, Salsa

VegetarianVegan
354Cal
14Pro g
45Carb g
13Fat g
26

8 Minis Pancakes

Vegetarian
482Cal
12Pro g
73Carb g
16Fat g
27

Pancakes

Vegetarian
482Cal
12Pro g
73Carb g
16Fat g
28

Garlic Sourdough Bread

Vegetarian
385Cal
10Pro g
45Carb g
18Fat g
29

Milk

VegetarianGluten-free
177Cal
8Pro g
13Carb g
10Fat g
30

Side of Beans 4oz

Side Of Beans

VegetarianVegan
121Cal
8Pro g
19Carb g
1Fat g
31

Egg on the side

VegetarianGluten-free
87Cal
6Pro g
1Carb g
7Fat g
32

Horchata 32oz

Rice Drink

VegetarianVegan
350Cal
6Pro g
76Carb g
3Fat g
33

Side of Potatoes

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
34

Side of French Toast

Vegetarian
185Cal
5Pro g
24Carb g
8Fat g
35

Fresa Con Leche 24oz

Strawberry with Milk

Vegetarian
178Cal
4Pro g
35Carb g
3Fat g
36

Horchata 24oz

Rice Drink

VegetarianVegan
264Cal
4Pro g
56Carb g
3Fat g
37

Side of Pancake

Vegetarian
158Cal
4Pro g
24Carb g
5Fat g
38

Side of Rice 4oz

Side of Rice

VegetarianVegan
162Cal
3Pro g
35Carb g
1Fat g
39

Side of Toast

Vegetarian
84Cal
3Pro g
15Carb g
1Fat g
40

Flavor Of The Week 24oz

VegetarianVegan
164Cal
2Pro g
39Carb g
0Fat g
41

Flavor Of The Week 32oz

VegetarianVegan
215Cal
2Pro g
52Carb g
0Fat g
42

Fresa Con Limon 24oz

Strawberry Lime

VegetarianVegan
129Cal
2Pro g
30Carb g
0Fat g
43

Fresa Con Limon 32oz

Strawberry Lime

VegetarianVegan
172Cal
2Pro g
41Carb g
0Fat g
44

Orange Juice

VeganVegetarianGluten-free
126Cal
2Pro g
28Carb g
1Fat g
45

Pepino Con Limon 24oz

Cucumber Lime

VegetarianVegan
112Cal
2Pro g
26Carb g
0Fat g
46

Pepino Con Limon 32oz

Cucumber Lime

VegetarianVegan
155Cal
2Pro g
37Carb g
0Fat g
47

Piña 24oz

Pineapple

VegetarianVegan
198Cal
2Pro g
48Carb g
0Fat g
48

Piña 32oz

Pineapple

VegetarianVegan
267Cal
2Pro g
65Carb g
0Fat g
49

Salsa de Guacamole

Guacamole Sauce Salsa Lovers who wish to purchase additional salsas. All Items include complementary salsas and garnishes

VeganGluten-free
59Cal
1Pro g
2Carb g
5Fat g
50

Salsa Roja Adicional

Hot Red Sauce Salsa Lovers who wish to purchase additional salsas. All Items include complementary salsas and garnishes

VeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
51

Salsa Verde Adicional

Mild Green Sauce Salsa Lovers who wish to purchase additional salsas. All Items include complementary salsas and garnishes

VeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
52

Bottle Coke

VegetarianVeganGluten-free
199Cal
0Pro g
50Carb g
0Fat g
53

Coffee

VeganVegetarianGluten-free
3Cal
0Pro g
0Carb g
0Fat g
54

Decaf Coffee

VeganVegetarianGluten-free
3Cal
0Pro g
0Carb g
0Fat g
55

Fountain Drink

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
56

Water Bottle

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at East Los Tacos?
East Los Tacos has 56 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does East Los Tacos have high-protein options?
Yes — use the Fitsy app to filter East Los Tacos's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is East Los Tacos good for macro tracking?
East Los Tacos is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at East Los Tacos that fit your macros

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