Egg Smash

Independent

Restaurant

Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (32 items)

Menu

Avo Breakfast Burrito 🌱

A veggie-forward favorite with avocado, pico de gallo, and smoky Chipotle Smash Sauce.

Avocado Smash Bowl 🌱

Scrambled eggs, avocado, pico, and crispy hash browns with smoky Chipotle Smash Sauce.

Bacon & Cheese Breakfast Burrito

Crispy bacon, scrambled eggs, cheddar, and hash browns rolled in a warm tortilla.

Crispy bacon, fried egg, melted cheese, and our Classic Smash Sauce.

Blueberry Pancakes

Golden pancakes filled with fresh blueberries, served with butter and maple syrup.

VeganVegetarianGluten-free

Chipotle Smash Sauce

Smooth, smoky, and zesty — made with chipotle and lime.

Chocolate Chip Pancakes

A sweet breakfast favorite — fluffy pancakes loaded with chocolate chips, served with butter and maple syrup.

Cinnamon Swirl Pancakes

Sweet cinnamon sugar–dusted pancakes, served with maple syrup.

Classic Breakfast Burrito 🌱

Fluffy scrambled eggs, crispy hash browns, cheddar cheese, and Classic Smash Sauce in a warm tortilla.

Classic Pancakes

Fluffy pancakes served with real butter and maple syrup.

Classic Smash Sauce

Our signature creamy blend of mayo, ketchup, garlic, and lemon.

Smooth, strong cold brew coffee over ice.

VeganVegetarianGluten-free

Soft-baked classic chocolate chip.

Buttery, flaky croissant — a simple breakfast classic.

Crispy golden hash brown patty, perfect with any breakfast.

Freshly brewed hot coffee.

VeganVegetarianGluten-free

Chilled brewed coffee served over ice.

VeganVegetarianGluten-free

Loaded Smash Tots

Crispy tots loaded with melted cheddar and Classic Smash Sauce.

Maple Bacon Pancakes

A sweet and savory favorite — fluffy pancakes topped with crispy bacon and maple syrup.

Maple Bacon Smash

Sweet and savory — bacon, cheddar, and our Maple Smash Sauce.

Meat Lovers Bowl

Hearty and indulgent — bacon, sausage, eggs, and crispy tots with cheddar and Classic Smash Sauce.

Refreshing bottled orange juice.

VeganVegetarianGluten-free

Picante Spicy Burrito

Turn up the heat — sausage, jalapeños, pepper jack, and Spicy Smash Sauce.

Protein Smash Bowl

Power-packed with sausage, tots, and cheddar over scrambled eggs.

Sausage & Cheese Breakfast Burrito

Savory sausage, scrambled eggs, cheddar, and crispy hash browns wrapped in a tortilla.

Savory sausage, fried egg, and cheese stacked on a toasted bun.

Smash Bowl 🌱

A simple, hearty breakfast bowl of eggs, cheddar, and crispy hash browns with Classic Smash Sauce.

Southwest Smash 🌱

A southwest spin — fried egg, avocado, pico, and smoky Chipotle Smash Sauce.

Spicy sausage, jalapeños, and pepper jack cheese with our fiery Spicy Smash Sauce.

Spicy Smash Sauce

Creamy with a smoky chipotle kick.

Classic crispy tater tots — golden on the outside, fluffy inside.

Frequently Asked Questions

What are the macros at Egg Smash?

Egg Smash has 32 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Egg Smash have high-protein options?

Yes — use the Fitsy app to filter Egg Smash's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Egg Smash good for macro tracking?

Egg Smash is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Egg Smash that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.