Eggy’s Breakfast Bagel Sandwich has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Eggy’s Breakfast Bagel Sandwich have high-protein options?

Yes — use the Fitsy app to filter Eggy’s Breakfast Bagel Sandwich's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Eggy’s Breakfast Bagel Sandwich good for macro tracking?

Eggy’s Breakfast Bagel Sandwich is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Eggy’s Breakfast Bagel Sandwich that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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Eggy’s Breakfast Bagel Sandwich

The full menu

The Farmer's Bagel

The Farmer's Skillet

The Honey Ham Bagel

The Classic Bagel

The Honey Ham Skillet

The BLT Bagel

The Classic Skillet

The BLT Skillet

The Spinach & Feta Bagel

The Spinach & Feta Skillet

Side of Sausage (2 pieces)

Side of Bacon (2 pieces)

Side Bagel & Cream Cheese

Side of Wheat Toast (2 pieces)

Crispy Breakfast Potatoes

Side English Muffin

Side of Cheese Sauce

Orange Juice

Coffee

Side of BBQ Sauce

Side of Hot Sauce

Side of Mayo

Side of Ranch

Frequently Asked Questions

Find meals at Eggy’s Breakfast Bagel Sandwich that fit your macros