Eggy’s Breakfast Bagel Sandwich exterior

Eggy’s Breakfast Bagel Sandwich

Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (23 items)

Menu
Coffee
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Crispy Breakfast Potatoes
254cal
4gprotein
30gcarbs
13gfat
Vegetarian
Orange Juice
120cal
2gprotein
28gcarbs
0gfat
VeganVegetarianDairy-free
Side Bagel & Cream Cheese
340cal
8gprotein
30gcarbs
21gfat
Vegetarian
Side English Muffin
140cal
4gprotein
28gcarbs
1gfat
Vegetarian
Side of Bacon (2 pieces)
188cal
12gprotein
0gcarbs
16gfat
Side of BBQ Sauce
117cal
0gprotein
0gcarbs
13gfat
VeganVegetarianGluten-free
Side of Cheese Sauce
Side of Cheese Sauce
142cal
4gprotein
2gcarbs
13gfat
Vegetarian
Side of Hot Sauce
224cal
0gprotein
3gcarbs
23gfat
Vegetarian
Side of Mayo
117cal
0gprotein
0gcarbs
13gfat
Vegetarian
Side of Ranch
121cal
0gprotein
30gcarbs
0gfat
VeganVegetarianGluten-free
Side of Sausage (2 pieces)
228cal
14gprotein
2gcarbs
18gfat
Side of Wheat Toast (2 pieces)
177cal
6gprotein
32gcarbs
3gfat
Vegetarian
The BLT Bagel
Scrambled Egg | Bacon | Shredded Lettuce | Tomato | Mayo on a Toasted Bagel
612cal
20gprotein
45gcarbs
39gfat
The BLT Skillet
Scrambled Egg | Bacon | Shredded Lettuce | Tomato | Black Pepper Mayo over Crispy Breakfast Potatoes
611cal
18gprotein
41gcarbs
42gfat
The Classic Bagel
Scrambled Egg | American Cheese | Bacon | Frank’s Redhot on a Toasted Bagel
597cal
22gprotein
45gcarbs
36gfat
The Classic Skillet
Scrambled Egg | American Cheese | Bacon | Frank’s Redhot over Crispy Breakfast Potatoes
595cal
20gprotein
41gcarbs
39gfat
The Farmer's Bagel
Scrambled Egg | Smoked Ham | Green Pepper | Onion | American Cheese | Crispy Breakfast Potatoes on a Toasted Bagel
703cal
26gprotein
56gcarbs
42gfat
The Farmer's Skillet
Scrambled Egg | Smoked Ham | Green Pepper | Onion | American Cheese | over Crispy Breakfast Potatoes
654cal
24gprotein
52gcarbs
39gfat
The Honey Ham Bagel
Scrambled Egg | Smoked Ham | Swiss | Mustard Spread on a Toasted Bagel
582cal
24gprotein
45gcarbs
34gfat
The Honey Ham Skillet
Scrambled Egg | Smoked Ham | Swiss | Honey Mustard over Crispy Breakfast Potatoes
580cal
22gprotein
41gcarbs
36gfat
The Spinach & Feta Bagel
Scrambled Egg | Spinach | Feta | Onion | Tomato on a Toasted Bagel
534cal
18gprotein
45gcarbs
31gfat
Vegetarian
The Spinach & Feta Skillet
Scrambled Egg | Spinach | Feta | Onion | Tomato over Crispy Breakfast Potatoes
532cal
16gprotein
41gcarbs
34gfat
Vegetarian

Frequently Asked Questions

What are the macros at Eggy’s Breakfast Bagel Sandwich?
Eggy’s Breakfast Bagel Sandwich has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Eggy’s Breakfast Bagel Sandwich have high-protein options?
Yes — use the Fitsy app to filter Eggy’s Breakfast Bagel Sandwich's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Eggy’s Breakfast Bagel Sandwich good for macro tracking?
Eggy’s Breakfast Bagel Sandwich is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Eggy’s Breakfast Bagel Sandwich that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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