Restaurant · Independent · 76 items on the menu

El Atacor Downey

Address
CuisineRestaurant
Avg macros562 kcal · 22g protein
Rating4.5(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

3 Feet Burrito (Burrito de 3 pies)

A large burrito filled with various ingredients.

2032Cal
68Pro g
153Carb g
127Fat g
02

Tacos (25 pcs) (Carnitas, pollo o buche)

Carnitas, chicken or crop.

1870Cal
58Pro g
181Carb g
101Fat g
03

Tacos (20 pcs) with X-Large Drink (20 Tacos Con Bebida Extra Grande)

Twenty pieces of tacos served with an extra-large drink.

1703Cal
52Pro g
175Carb g
88Fat g
04

Carne asada Plate (Plato de bistec)

Slices of grilled steak served with grilled onion, rice, beans, and fresh salad. plato de bistec acompañado de arroz, frijoles, cebolla a la plancha, ensalada y tortillas.

844Cal
48Pro g
52Carb g
49Fat g
05

Grilled Chicken (Pollo a la Plancha)

Served with rice, beans, salad and tortillas.

633Cal
42Pro g
52Carb g
29Fat g
06

Shrimp in Garlic Sauce (Camaroes Al Mojo De Ajo)

Delicious shrimp in a rich garlic sauce.

Dairy-free
617Cal
42Pro g
30Carb g
36Fat g
07

Shrimp Rancheros (Camarones Rancheros)

Ranch-style shrimps. 12 camarones remojados en nuestra especial salsa ranchera. 12 soaked shrimps in our special ranch sauce.Served with rice,beans,salad and tortillas.

Dairy-free
634Cal
42Pro g
35Carb g
36Fat g
08

Tacos (15 pcs) with Large Drink (15 Tacos Con Bebida Grande)

Fifteen tacos served with a large drink.

1460Cal
42Pro g
153Carb g
75Fat g
09

Double Cheese Burger (Hamburguesa Doble Con Queso)

Two beef patties with melted cheese on a bun.

734Cal
40Pro g
41Carb g
46Fat g
10

Shrimp In Hot Sauce (Camarones A La Diabla)

Spicy shrimp dish in a flavorful hot sauce.served with rice,beans,salad and tortillas.

Dairy-free
626Cal
40Pro g
35Carb g
36Fat g
11

Birria Plate (Plato de Birria)

Served with rice, beans, salad and tortillas.

751Cal
38Pro g
56Carb g
42Fat g
12

Fish Fillet (Filete de Pescado)

Delicate fish fillet, a seafood delight.

Dairy-free
548Cal
38Pro g
35Carb g
29Fat g
13

Fried Mojarra with Rice and Beans (Mojarra Frita con Arroz and Frjoles)

Crispy fried fish served with rice, french fries and beans.

Dairy-free
661Cal
38Pro g
45Carb g
36Fat g
14

Grilled Chicken Salad (Ensalada De Pollo a la Plancha)

Tender grilled chicken served on a bed of fresh greens.

484Cal
38Pro g
30Carb g
23Fat g
15

Beef soup (Caldo de Res)

Beef soup. Estofado de carne asada con verduras y tortilla de maíz o harina a eleccion. Chuck roast beef stew with vegetables and your choice of corn or flour tortilla.

520Cal
32Pro g
45Carb g
23Fat g
16

Hamburger with Large French Fries and Medium Drink (Hamburguesa C and Paps Fritas Chicas Y Bebida Mediana)

Juicy hamburger paired with crispy French fries and a refreshing medium drink.

884Cal
32Pro g
78Carb g
49Fat g
17

meat ball soup (caldo de albondigas)

Traditional Mexican meatball soup in a savory broth.

479Cal
32Pro g
41Carb g
21Fat g
18

Shrimp Cocktail (Coctel De Camarones)

Fresh shrimp served chilled.

Dairy-free
367Cal
32Pro g
13Carb g
21Fat g
19

Stuffed Green Pepper-2 pcs-( Chiles Rellenos)

Served with rice, beans and salad. 2 chilies rellenos con arroz, frijol y ensalada.

862Cal
32Pro g
52Carb g
59Fat g
20

Super Burrito (Super burrito)

A filling meal featuring a large burrito paired with a medium drink.

884Cal
32Pro g
78Carb g
49Fat g
21

Taquito Plate

4 crispy rolled tortillas filled with seasoned chicken or beef, topped with lettuce and green sauce. 4 tortillas enrolladas sanonado con pollo o carne acompañado con frijoles y arroz.

930Cal
32Pro g
78Carb g
55Fat g
22

Burrito Meat Only

Burrito with meat only; no rice or beans.

604Cal
28Pro g
41Carb g
36Fat g
23

Ceviche Toast (2 pcs) (Ceviche Tostadas (2 pcs))

Served with medium drink.

Dairy-free
461Cal
28Pro g
35Carb g
23Fat g
24

Chicken soup (caldo de pollo)

Sopa de pollo totalmente natural con vegetales: chayote, calabaza, zanahoria y mazorca de maíz. El tamaño de la porción es de 3 piezas de pierna y muslo de pollo con verduras y caldo.All natural chicken soup with vegetables: chayote, squash, carrot, and corn on the cob. Serving size is 3 pieces of chicken leg and thigh with vegetables and broth.

437Cal
28Pro g
35Carb g
21Fat g
25

Corn Patty plate (2 pcs) (Plato de sopes 2pcs)

Two corn patties topped with refried beans, lettuce, cheese and sour cream. 2 sopes acompañado de frijoles, lechuga,cheese y cream encima servido con arroz y frijoles.

954Cal
28Pro g
70Carb g
62Fat g
26

Hamburger with Small French Fries and Medium Drink (Hamburguesa C and Paps Fritas Chicas Y Bebida Mediana)

Juicy hamburger paired with crispy small French fries and a refreshing medium drink.

815Cal
28Pro g
73Carb g
46Fat g
27

Nachos Fries (Nachos Con Papa Frita)

Beans, cheese , sour cream , guacamole topped with choice of meat

798Cal
28Pro g
49Carb g
55Fat g
28

Shrimp soup (caldo de camarón)

served with a small size of rice and tortillas: servido con una orden de arroz chico y tortillas.

Dairy-free
487Cal
28Pro g
41Carb g
23Fat g
29

Tacos (10 pcs) with Medium Drink (10 Tacos Con Bebida Mediana)

Ten tacos served with a medium drink.

980Cal
28Pro g
106Carb g
49Fat g
30

Enchiladas (3 pcs)

Served with rice, beans and salad.

807Cal
26Pro g
73Carb g
46Fat g
31

Sandwich Guts (1 pc) (1 Torta De Tripas)

Traditional Mexican sandwich filled with crispy tripe.

622Cal
26Pro g
48Carb g
36Fat g
32

Cheeseburger (Hamburguesa Con Queso)

Juicy beef patty topped with melted cheese.

557Cal
25Pro g
41Carb g
33Fat g
33

Burrito guts (1 pc) (1 Burrito De Tripas)

Soft flour tortilla burrito filled with tripas (tripe). 1 piece.

605Cal
24Pro g
45Carb g
36Fat g
34

Sandwiches (Tortas)

Traditional Mexican sandwich made with fresh ingredients.

712Cal
24Pro g
60Carb g
42Fat g
35

Tacos (4 pcs) (Carnitas, Buche, Pollo o Cabeza c/ Bebida Mediana)

choose your protein with medium drink.

738Cal
24Pro g
67Carb g
42Fat g
36

Tacos with Small Drink (3 pcs) (3 Tacos Con Bebida Chica)

Three tacos served with a small drink.

799Cal
24Pro g
73Carb g
46Fat g
37

3 Hard Shell Potatoes Taco (3 Tacos Dorados de Papa )

(3pcs)Crispy potato tacos filled with seasoned potatoes, topped with lettuce and cheese. Served with sour cream and salsa on the side. Served with rice and beans. 3pcs de tortillas fritas estilo tacos con lechuga encima y salsa de tomate servido con arroz y frijoles.

Vegetarian
773Cal
22Pro g
78Carb g
42Fat g
38

Burritos

Tortilla wrapped with flavorful fillings.

640Cal
22Pro g
56Carb g
36Fat g
39

Fish Tacos (3 pcs) (Tacos de Pescado (3 pcs)

Served with medium drink.

Dairy-free
437Cal
22Pro g
35Carb g
23Fat g
40

Tacos

Soft tortillas filled with flavorful ingredients.

631Cal
22Pro g
63Carb g
33Fat g
41

Tacos (5 pcs) with Small Drink (5 Tacos Con Bebida Chica)

Five tacos served with a small drink.

727Cal
22Pro g
78Carb g
36Fat g
42

Wet Burrito (1 Burrito Mojado)

One burrito smothered in red sauce and melted cheese.

Vegetarian
670Cal
22Pro g
52Carb g
42Fat g
43

breakfast burritos

Hearty burritos filled with scrambled eggs and savory fillings.

537Cal
18Pro g
52Carb g
29Fat g
44

Nachos with Meat (Nachos con Carne)

Tortilla chips smothered in meat and flavorful toppings.

511Cal
18Pro g
45Carb g
29Fat g
45

Pozole

Trozos de cerdo, patas de cerdo, maíz molido en caldo rojo. Servido con una guarnicion de lechuga, cebolla, limón, pimientos rojos triturados, tapatío y tostadas de maíz. Servido como esta. Pork chunks, pig feet, hominy in red broth. Served with a side of lettuce, onion, lime, crushed red peppers, tapatio and corn tostadas.

576Cal
18Pro g
73Carb g
23Fat g
46

Quesadilla with Meat (Quesadilla con Carne)

Tortilla filled with meat, served hot.

Vegetarian
491Cal
18Pro g
35Carb g
31Fat g
47

Shrimp Tostada (Tostada de Ceviche)

Fresh shrimp on a crispy tortilla, topped with a testy ceviche.

Dairy-free
337Cal
18Pro g
19Carb g
21Fat g
48

Beans and Cheese burrito (burrito de Frijol y Queso)

A traditional Mexican dish featuring beans and melted cheese.

Vegetarian
436Cal
16Pro g
35Carb g
26Fat g
49

Quesadilla Guts (1 pc) (1 Quesadilla De Tripas)

Crunchy tripe filling wrapped in a tortilla.

422Cal
15Pro g
38Carb g
23Fat g
50

Fried Taco (Tacos Dorados)

Crispy tacos filled with savory ingredients.

364Cal
14Pro g
30Carb g
21Fat g
51

Nacho Guts (1 pc) (1 Nacho De Tripas)

Crunchy corn tortilla filled with tripe.

384Cal
14Pro g
41Carb g
18Fat g
52

Taquitos with Guacamole (2 pcs) (2 Taquitos Con Guacamole)

Crispy taquitos served with a side of creamy guacamole.

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
53

4 Hard Shell Potatoes Taco (4 Tacos Dorados de Papa)

Crispy hard shell tacos filled with potatoes.

330Cal
12Pro g
24Carb g
21Fat g
54

Chili Cheese Fries

Crunchy fries smothered in melted cheese and spicy chili.

Vegetarian
476Cal
12Pro g
49Carb g
26Fat g
55

Corn Patty Guts (1 pc) (1 Sope De Tripas)

Crunchy corn patty filled with flavorful tripas.

358Cal
12Pro g
45Carb g
14Fat g
56

Regular Quesadilla

Tortilla filled with melted cheese.

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
57

Tostadas

Traditional Mexican dish featuring crispy tortillas topped with various ingredients.

380Cal
12Pro g
30Carb g
23Fat g
58

Regular Nachos

Tortilla chips smothered in melted cheese and savory toppings.

Vegetarian
447Cal
10Pro g
43Carb g
26Fat g
59

Chile Relleno

(pc)Roasted poblano pepper stuffed with cheese.

Vegetarian
250Cal
8Pro g
19Carb g
16Fat g
60

Taco Guts (1 pc) (1 Taco De Tripa)

Crispy taco filled with tender tripe.

209Cal
8Pro g
15Carb g
13Fat g
61

Corn Patty (Sopes)

Traditional Mexican corn patties.

Vegetarian
315Cal
7Pro g
45Carb g
12Fat g
62

French Fries (Papas Fritas)

Crispy fried potatoes served alongside your favorite burger.

VeganDairy-free
379Cal
4Pro g
41Carb g
22Fat g
63

Champurrado

Rich, chocolate-flavored drink.

Vegetarian
210Cal
3Pro g
38Carb g
5Fat g
64

Horchata

Traditional Mexican drink made with rice, cinnamon, and vanilla.

VeganDairy-freeGluten-free
161Cal
2Pro g
32Carb g
3Fat g
65

Jamaica

Traditional Mexican drink made with hibiscus.

VeganDairy-freeGluten-free
30Cal
1Pro g
6Carb g
0Fat g
66

Coffee

Classic brewed coffee.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
67

Lemonade (Limonada)

Refreshing drink made with lemon.

VeganDairy-freeGluten-free
108Cal
0Pro g
27Carb g
0Fat g
68

Mexican coca-cola bottle

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
69

Mexican Fanta Bottle

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
70

Mexican Jarritos Bottles

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
71

Mexican Sprite Bottle

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
72

Mountain Dew

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
73

Orange Soda (Naranja)

Carbonated orange-flavored soft drink.

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
74

Pepsi

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
75

Pina

Fresh pineapple drink.

VeganDairy-freeGluten-free
65Cal
0Pro g
16Carb g
0Fat g
76

Root Beer

Classic American soft drink with a sweet, creamy flavor.

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g

Frequently Asked Questions

What are the macros at El Atacor Downey?
El Atacor Downey has 76 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Atacor Downey have high-protein options?
Yes — use the Fitsy app to filter El Atacor Downey's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Atacor Downey good for macro tracking?
El Atacor Downey is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at El Atacor Downey that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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