Two Flautas

at El Caporal Mexican Restaurant · $11.99

The Two Flautas at El Caporal Mexican Restaurant contains 12g protein, 39g carbs, and 23g fat for approximately 414 calories. Macros are estimated based on standard nutritional databases.

Estimated
414calCalories
12gProtein
39gCarbs
23gFat

Crispy fried flour tortillas filled with chicken or beef, served with guacamole and sour cream.

Vegetarian

Nutrition FAQs

How many calories are in the Two Flautas at El Caporal Mexican Restaurant?
The Two Flautas at El Caporal Mexican Restaurant has approximately 414 calories.
How much protein is in the Two Flautas at El Caporal Mexican Restaurant?
The Two Flautas at El Caporal Mexican Restaurant contains 12g of protein.
How many carbs are in the Two Flautas at El Caporal Mexican Restaurant?
The Two Flautas at El Caporal Mexican Restaurant contains 39g of carbohydrates.
How much fat is in the Two Flautas at El Caporal Mexican Restaurant?
The Two Flautas at El Caporal Mexican Restaurant contains 23g of fat.
Is the Two Flautas good for macro tracking?
The Two Flautas at El Caporal Mexican Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Two Flautas and every other meal

Fitsy finds dishes at El Caporal Mexican Restaurant and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy