Corn Tamal (Tamal de Elote)

at El Coatepecano Pupuseria · $4.20

The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria contains 4g protein, 30g carbs, and 5g fat for approximately 184 calories. Macros are estimated based on standard nutritional databases.

Estimated
184calCalories
4gProtein
30gCarbs
5gFat

Fresh corn tamal filled with sweet corn kernels.

Vegetarian

Nutrition FAQs

How many calories are in the Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria?
The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria has approximately 184 calories.
How much protein is in the Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria?
The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria contains 4g of protein.
How many carbs are in the Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria?
The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria contains 30g of carbohydrates.
How much fat is in the Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria?
The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria contains 5g of fat.
Is the Corn Tamal (Tamal de Elote) good for macro tracking?
The Corn Tamal (Tamal de Elote) at El Coatepecano Pupuseria has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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