1/2 Ensalada Del Mar

at El Gringo · $23.32

The 1/2 Ensalada Del Mar at El Gringo contains 28g protein, 22g carbs, and 23g fat for approximately 409 calories. This data is sourced directly from the restaurant.

✓ High confidence
409calCalories
28gProtein
22gCarbs
23gFat

chopped romaine with avocado, lettuce, tomato, cilantro, and cabbage. choice between grilled mahi or grilled shrimp. choice of dressing

Nutrition FAQs

How many calories are in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo has approximately 409 calories.
How much protein is in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 28g of protein.
How many carbs are in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 22g of carbohydrates.
How much fat is in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 23g of fat.
Is the 1/2 Ensalada Del Mar good for macro tracking?
The 1/2 Ensalada Del Mar at El Gringo has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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