1/2 Ensalada Del Mar

at El Gringo · $20.20

The 1/2 Ensalada Del Mar at El Gringo contains 28g protein, 26g carbs, and 26g fat for approximately 450 calories. This data is sourced directly from the restaurant.

✓ High confidence
450calCalories
28gProtein
26gCarbs
26gFat

chopped romaine with avocado, lettuce, tomato, cilantro, and cabbage. choice between grilled mahi or grilled shrimp. choice of dressing

Nutrition FAQs

How many calories are in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo has approximately 450 calories.
How much protein is in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 28g of protein.
How many carbs are in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 26g of carbohydrates.
How much fat is in the 1/2 Ensalada Del Mar at El Gringo?
The 1/2 Ensalada Del Mar at El Gringo contains 26g of fat.
Is the 1/2 Ensalada Del Mar good for macro tracking?
The 1/2 Ensalada Del Mar at El Gringo has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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