Restaurant · Independent · 44 items on the menu

El Pollo Loco

Address
CuisineRestaurant
Avg macros560 kcal · 36g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

16pc Family Meal

16 pieces of fire-grilled chicken with 3 large sides, warm tortillas, chips and fresh salsa. Chips and Salsa not included in calories.

2809Cal
240Pro g
181Carb g
125Fat g
02

12pc Family Meal

12 pieces of fire-grilled chicken with a choice of 3 large sides, warm tortillas, chips and fresh salsa. Chips and Salsa not included in calories.

2107Cal
180Pro g
136Carb g
94Fat g
03

8pc Family Meal

8 pieces of fire-grilled chicken with 2 large sides, warm tortillas, tortilla chips and fresh salsa. Chips and Salsa not included in calories.

1404Cal
120Pro g
91Carb g
62Fat g
04

4pc Half Chicken Combo

4 pieces of fire-grilled chicken with choice of 2 small sides and tortillas. Includes chips & salsa and drink. Chips and Salsa not included in calories.

702Cal
60Pro g
45Carb g
31Fat g
05

4pc Half Chicken Meal

4 pieces of fire-grilled chicken with choice of 2 small sides and tortillas. Includes chips and salsa. Chips and Salsa not included in calories.

702Cal
60Pro g
45Carb g
31Fat g
06

Street Corn Burrito Bowl

Double portion of our citrus-marinated, fire-grilled chopped chicken, savory pinto beans, seasoned rice, corn and red peppers, shredded Jack cheese, our signature creamy chipotle sauce, crumbled cotija cheese, handmade guacamole, chopped cilantro and freshly-prepared salsa fresca. Combo includes chips, salsa, and regular drink.

892Cal
56Pro g
73Carb g
42Fat g
07

Double Chicken Bowl

Double portion of our citrus-marinated, fire-grilled chopped chicken, savory pinto beans, seasoned rice, crisp shredded cabbage, hand-sliced avocados, shredded Jack cheese, cool sour cream, and freshly-prepared salsa fresca. Combo includes chips, salsa, and regular drink.

788Cal
54Pro g
67Carb g
34Fat g
08

Queso Crunch Burrito Bowl

Double portion of our citrus-marinated, fire-grilled chopped chicken, savory pinto beans, seasoned rice, warm queso blanco, shredded Jack cheese, handmade guacamole, chopped cilantro and freshly-prepared salsa fresca. Served with a side of crunchy tortilla strips. Combo includes chips, salsa, and regular drink.

876Cal
54Pro g
71Carb g
42Fat g
09

Double Chicken Tostada

Crispy fried tostada shell filled with shredded lettuce, savory pinto beans, seasoned rice, shredded Jack cheese, freshly-prepared salsa fresca, hand-sliced avocados and cool sour cream, topped with a double portion of our citrus-marinated, fire-grilled chopped chicken breast. Served with creamy cilantro dressing. Dressing not included in calories. Combo includes chips, salsa, and regular drink.

780Cal
52Pro g
67Carb g
34Fat g
10

NEW Baja Double Chicken Tostada

Crispy fried tostada shell filled with shredded lettuce, savory pinto beans, seasoned rice, shredded Jack cheese, freshly-prepared salsa fresca, hand-sliced avocados, cool sour cream and chili lime seasoning, with a double portion of our fire-grilled chopped chicken. Drizzled with a new lime crema sauce and sprinkled with chili lime seasoning. Served with creamy cilantro dressing on the side. Dressing not included in calories. Combo includes chips, salsa, and regular drink.

803Cal
52Pro g
67Carb g
36Fat g
11

NEW Mexican Caesar Salad

Super greens blend with spinach and crisp lettuce topped with a double portion of our citrus-marinated, fire-grilled chopped chicken breast, hand-sliced avocados, crumbled cotija cheese, crunchy tortilla strips, chili lime seasoning and freshly-prepared salsa fresca. Served with a new Mexican Caesar dressing. Dressing not included in calories. Combo includes chips, salsa, and regular drink.

721Cal
48Pro g
56Carb g
34Fat g
12

NEW Street Corn Salad

Super greens blend with spinach and crisp lettuce topped with a double portion of our citrus-marinated, fire-grilled chopped chicken breast, hand-sliced avocados, crumbled cotija cheese, corn and red peppers, chili lime seasoning and freshly-prepared salsa fresca. Served with creamy cilantro dressing. Dressing not included in calories. Combo includes chips, salsa, and regular drink.

762Cal
48Pro g
60Carb g
36Fat g
13

3pc Meal

3 pieces of fire-grilled chicken, 2 small sides and tortillas. Includes chips and salsa. Chips and Salsa not included in calories.

529Cal
45Pro g
35Carb g
23Fat g
14

3pc Meal Combo

3 pieces of fire-grilled chicken, 2 small sides and tortillas. Includes chips & salsa and drink. Chips and Salsa not included in calories.

529Cal
45Pro g
35Carb g
23Fat g
15

Chipotle Guacamole Chicken Burrito

Citrus-marinated, fire-grilled chopped chicken, handmade guacamole, creamy chipotle sauce, shredded Jack cheese, savory pinto beans, seasoned rice and crisp shredded cabbage wrapped in a warm flour tortilla and grilled to-go. Combo includes chips, salsa, and regular drink.

763Cal
42Pro g
67Carb g
36Fat g
16

Grande Avocado Chicken Bowl

Citrus-marinated, fire-grilled chopped chicken, savory pinto beans, seasoned rice, crisp shredded cabbage, hand-sliced avocados, shredded Jack cheese, cool sour cream, roasted corn and red peppers, and freshly-prepared salsa fresca. Combo includes chips, salsa, and regular drink.

723Cal
42Pro g
63Carb g
34Fat g
17

Queso Guacamole Chicken Burrito

Fire-grilled, shredded chicken in a mild, roasted-tomato salsa, fresh handmade guacamole, savory pinto beans, diced onions, seasoned rice, warm queso blanco and freshly-prepared salsa fresca, wrapped in a warm flour tortilla and grilled to-go. Combo includes chips, salsa, and regular drink.

740Cal
42Pro g
67Carb g
34Fat g
18

Guacamole Chicken Burrito

Citrus-marinated, fire-grilled chopped chicken, handmade guacamole, shredded Jack cheese, savory pinto beans, crisp shredded cabbage, freshly-prepared salsa fresca and creamy cilantro sauce wrapped in a warm flour tortilla and grilled to-go. Combo includes chips, salsa, and regular drink.

715Cal
40Pro g
63Carb g
34Fat g
19

Classic Tostada

A delicious combination of citrus-marinated chopped chicken, shredded lettuce, pinto beans, rice, shredded jack cheese, sour cream and salsa fresca in a crisp flour tostada shell. Served with creamy cilantro dressing. Dressing not included in calories.

651Cal
38Pro g
60Carb g
29Fat g
20

Creamy Chipotle Quesadilla

A warm flour tortilla filled with a generous portion of melted, finely shredded Jack cheese, citrus-marinated, fire-grilled chopped chicken breast, and our signature creamy chipotle sauce, for the perfect kick of heat. The tortilla is then folded and grilled to seal in all the flavors. Served with handmade guacamole for dipping. Combo includes chips, salsa, and regular drink.

Vegetarian
672Cal
38Pro g
54Carb g
34Fat g
21

Salsa Verde Quesadilla

A warm flour tortilla filled with a generous portion of melted, finely shredded Jack cheese, citrus-marinated, fire-grilled chopped chicken breast, and our signature avocado salsa. The tortilla is then folded and grilled to seal in all the flavors. Served with handmade guacamole for dipping. Combo includes chips, salsa, and regular drink.

Vegetarian
640Cal
38Pro g
52Carb g
31Fat g
22

Original Pollo Bowl

Citrus-marinated, fire-grilled chopped chicken, with savory pinto beans, seasoned rice, chopped cilantro and onions, and freshly-prepared salsa fresca. Combo includes choice of warm tortillas or tortilla chips, salsa, and a regular drink.

497Cal
32Pro g
45Carb g
21Fat g
23

Shredded Chicken Nachos

Freshly fried tortilla chips topped with fire-grilled shredded chicken in a mild, roasted-tomato salsa, savory pinto beans, warm queso blanco with fresh, handmade guacamole, cool sour cream and freshly-prepared salsa fresca. Combo includes chips, salsa, and regular drink.

706Cal
32Pro g
63Carb g
36Fat g
24

Chicken Avocado Taco

Warm flour tortilla filled with citrus-marinated, fire-grilled chopped chicken, shredded lettuce, hand-sliced avocados, freshly- prepared salsa fresca, shredded Jack cheese, and creamy cilantro dressing. Calories stated per one taco serving. Combo includes chips, salsa, and regular drink.

381Cal
24Pro g
30Carb g
18Fat g
25

Shredded Chicken Crunchy Taco

Double layer of crunchy, fried corn tortillas filled with tender shredded chicken in a mild roasted tomato salsa, shredded lettuce and Jack cheese.

355Cal
22Pro g
26Carb g
18Fat g
26

Chicken Taco al Carbon

Warm corn tortillas filled with citrus-marinated, fire-grilled chopped chicken, diced onions and cilantro. Combo includes chips, salsa, and regular drink.

202Cal
20Pro g
13Carb g
8Fat g
27

Mac & Cheese

Order a side of comfort with this perfect comfort food made with elbow macaroni immersed in a creamy cheese sauce.

Vegetarian
333Cal
12Pro g
30Carb g
18Fat g
28

5 Pack of Tortillas

Vegetarian
356Cal
8Pro g
52Carb g
13Fat g
29

Chips & Guacamole Regular

Made fresh daily, our new guacamole is loaded with chunks of avocado and paired with our authentic tortilla chips.

Vegetarian
291Cal
6Pro g
26Carb g
18Fat g
30

Coleslaw

Shredded green and red cabbage and shredded carrots combined with a creamy sweet and sour dressing. It’s the creamiest, dreamiest addition to any meal.

Vegetarian
125Cal
6Pro g
19Carb g
3Fat g
31

Corn

Cut corn mixed with diced red peppers, lightly coated in a delicate buttery sauce. Corn never tasted this good.

VegetarianDairy-free
330Cal
6Pro g
24Carb g
23Fat g
32

Add Utensils

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
33

Caramel Flan

Creamy, baked custard dessert with a layer of dark sweet caramel sauce, served chilled and ready to enjoy.

Vegetarian
138Cal
4Pro g
22Carb g
4Fat g
34

Loco Side Salad

Chopped Romaine lettuce blend, tortilla strips, cilantro, Cotija cheese and our signature creamy cilantro dressing make a satisfying side salad to pair with any of our entrees.

VeganDairy-free
143Cal
4Pro g
26Carb g
3Fat g
35

Pinto Beans

Whole pinto beans simmered in their own juices with bits of serrano peppers –your taste buds will thank you.

VeganDairy-free
149Cal
4Pro g
22Carb g
5Fat g
36

Salsa Fresca (Medium)

318Cal
4Pro g
35Carb g
18Fat g
37

Broccoli

Fresh broccoli. Gently steamed. Simply delicious.

VeganDairy-free
101Cal
3Pro g
19Carb g
1Fat g
38

Avocado Salsa (Hot)

Vegan
159Cal
2Pro g
17Carb g
9Fat g
39

Large Drink

Vegan
173Cal
2Pro g
24Carb g
8Fat g
40

Lime Crema Sauce

Creamy ranch-style sauce with lime and cilantro.

Vegetarian
54Cal
2Pro g
9Carb g
1Fat g
41

Rice

This is no ordinary side of rice, it’s enriched long-grain rice seasoned with tomatoes, vegetables and seasoning.

VeganDairy-free
77Cal
2Pro g
17Carb g
0Fat g
42

Mashed Potatoes and Gravy

Our creamy mashed potatoes seasoned with black pepper and served with rich golden brown chicken gravy will feed you and your soul.

52Cal
0Pro g
13Carb g
0Fat g
43

Regular Drink

0Cal
0Pro g
0Carb g
0Fat g
44

Two Churros

Why eat just one Churro when you can get double the deliciousness but not double the price? We call that a sweet deal.

VeganDairy-free
52Cal
0Pro g
13Carb g
0Fat g

Frequently Asked Questions

What are the macros at El Pollo Loco?
El Pollo Loco has 44 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Pollo Loco have high-protein options?
Yes — use the Fitsy app to filter El Pollo Loco's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Pollo Loco good for macro tracking?
El Pollo Loco is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at El Pollo Loco that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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