Restaurant · Independent · 46 items on the menu

El Pollo Unico

Address
CuisineRestaurant
Avg macros668 kcal · 45g protein
Rating4.8(1,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

24 Pieces Chicken Only

Three chickens, six breasts, six wings, six thighs, six legs twenty tortillas, and six (4oz) salsas.

3445Cal
312Pro g
233Carb g
140Fat g
02

24 Pieces Combo

Three chickens, six breasts, six wings, six thighs, six legs,Four Large (16oz) Sides, twenty tortillas, and six (4oz) salsa.

3134Cal
312Pro g
156Carb g
140Fat g
03

16 Pieces Chicken Only

Two chickens, four breasts, four wings, four thighs and four legs twenty tortillas, and four (4oz) salsas.

2296Cal
208Pro g
156Carb g
94Fat g
04

16 Pieces Combo

Two chickens, four breasts, four wings, four thighs, four legs, three large (16oz) sides, twenty tortillas, and four (4oz) salsas.

2296Cal
208Pro g
156Carb g
94Fat g
05

12 Pieces Chicken Only

One and a half Chickens, three breasts, three wings, three thighs and three legs ten tortillas, and three (4oz) Salsas.

1722Cal
156Pro g
117Carb g
70Fat g
06

12 Pieces Combo

One and a half chickens, three breasts, three wings, three thighs, three legs, Three Large (16oz) Sides, ten tortillas, and three (4oz) salsas.

1722Cal
156Pro g
117Carb g
70Fat g
07

Eight Pieces Chicken Only

One chicken, two breasts, two wings, two thighs and two legs, ten tortillas, and two (4oz) salsas.

1148Cal
104Pro g
78Carb g
47Fat g
08

Eight Pieces Combo

One chicken two breasts, two wings, two thighs, and two legs two large (16oz) sides, 10 tortillas, and two (4oz) salsas.

1514Cal
104Pro g
117Carb g
70Fat g
09

Dinner Special (1/2) Chicken)

Half chicken one breast, one wing, one thigh, one leg, rice and beans (inside the box with chicken) one side, five tortillas, one (4oz)salsa, and one free (16oz) drink.

800Cal
52Pro g
78Carb g
31Fat g
10

Four Pieces Chicken Only

Half chicken, one breast, one wing, one thigh and one leg five tortillas, and one (4oz) salsa.

574Cal
52Pro g
39Carb g
23Fat g
11

Four Pieces Combo

Half chicken one breast, one wing, one thigh, one leg, two Medium (8oz) sides, five tortillas, one (4oz) salsa, and one free (16oz) drink.

800Cal
52Pro g
78Carb g
31Fat g
12

Breast and Wing (1/4) Combo

Breast and wing quarter, two small (4oz)sides, three tortillas, one (4oz) salsa, and one free (16oz) drink.

609Cal
39Pro g
60Carb g
23Fat g
13

Breast and Wing Quarter (2Pcs.) Only

1/4 chicken, one breast, one wing, three tortillas, and one (4oz) salsa.

431Cal
39Pro g
29Carb g
18Fat g
14

Lunch Special (Breast/ Wing Quarter)

1/4 Chicken, one Breast and one wing, rice and beans (inside the box w/ chicken) one side, three tortillas, one (4oz) salsa and one free (16oz) drink.

469Cal
39Pro g
39Carb g
18Fat g
15

Leg and Thigh Quarter (2pcs.) Only

1/4 chicken, one thigh and one leg, three tortillas, and one (4oz) salsas.

407Cal
33Pro g
29Carb g
18Fat g
16

Lunch Special (Leg/ Thigh Quarter)

1/4 Chicke, Rice and beans (inside the box w/ chicken) one side, three tortillas, one (4oz) salsa and free (16oz) drink.

445Cal
33Pro g
39Carb g
18Fat g
17

Thigh and Leg (1/4) Combo

Thigh and leg quarter, two small (4oz) sides, three tortillas, one (4oz) salsa and one free (16oz) drink.

585Cal
33Pro g
60Carb g
23Fat g
18

Large Beans

Sixteen Ounces. Baked Pinto Beans.

VeganVegetarianGluten-free
641Cal
24Pro g
78Carb g
26Fat g
19

Large Macaroni Salad

Sixteen Ounces. Mayonnaise based macaroni salad.

Vegetarian
831Cal
16Pro g
86Carb g
47Fat g
20

Large Potato Salad

Sixteen Ounces. Mayonnaise based potato with egg salad.

Vegetarian
758Cal
12Pro g
60Carb g
52Fat g
21

Medium Beans

Eight Ounces. Baked pinto beans.

VeganVegetarianGluten-free
321Cal
12Pro g
39Carb g
13Fat g
22

Cheese Cake

Rich and creamy dessert with a velvety texture.

Vegetarian
428Cal
8Pro g
35Carb g
29Fat g
23

Cob-Bettes (3 Inch Corn)

Three corn on the cob.

VeganVegetarianGluten-free
356Cal
8Pro g
52Carb g
13Fat g
24

Flour Tortillas (5 Pcs)

Soft and pliable tortillas, perfect for wrapping your favorite fillings.

Vegetarian
292Cal
8Pro g
48Carb g
8Fat g
25

Large Coleslaw

Sixteen Ounces.Shredded cabbage with carrots and mayonnaise dressing.

Vegetarian
697Cal
8Pro g
26Carb g
62Fat g
26

Large Rice

Sixteen Ounces. Spanish Rice.

VeganVegetarian
494Cal
8Pro g
104Carb g
5Fat g
27

Medium Macaroni Salad

Eight Ounces. Mayonnaise based macaroni salad.

Vegetarian
415Cal
8Pro g
43Carb g
23Fat g
28

Medium Potato Salad

Eight Ounces. Mayonnaise based potato with egg salad.

Vegetarian
379Cal
6Pro g
30Carb g
26Fat g
29

Corn Tortillas (3 pcs)

Soft, traditional Mexican corn tortillas, perfect for wrapping your favorite fillings.

VeganVegetarianGluten-free
137Cal
4Pro g
30Carb g
0Fat g
30

Corn Tortillas (5 pcs)

Soft and pliable corn tortillas, perfect for wrapping your favorite fillings.

VeganVegetarianGluten-free
137Cal
4Pro g
30Carb g
0Fat g
31

Flour Tortillas (3 Pcs)

Soft and pliable tortillas, perfect for wrapping your favorite fillings.

Vegetarian
143Cal
4Pro g
26Carb g
3Fat g
32

Medium Coleslaw

Eight Ounces. Shredded cabbage with carrots and mayonnaise dressing.

Vegetarian
349Cal
4Pro g
13Carb g
31Fat g
33

Medium Rice

Eight Ounces. Spanish Rice.

VeganVegetarian
247Cal
4Pro g
52Carb g
3Fat g
34

Raspberry Tea

Sweet and soothing tea infused with raspberry flavor.

VeganVegetarian
250Cal
2Pro g
60Carb g
0Fat g
35

Cooked Jalapeno

Cooked jalapeno pepper to add heat to your meal.

VeganVegetarianGluten-free
30Cal
1Pro g
6Carb g
0Fat g
36

Dr Pepper

VeganVegetarian
199Cal
0Pro g
50Carb g
0Fat g
37

Extra Lemon

Extra lemon to add a bright citrus squeeze to your meal.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
38

Horchata

Traditional Mexican drink made with rice, cinnamon, and vanilla.

VeganVegetarian
216Cal
0Pro g
54Carb g
0Fat g
39

Hot Salsa (4 oz)

Hot Salsa (4 oz)

VeganVegetarianGluten-free
17Cal
0Pro g
4Carb g
0Fat g
40

Jamaica

Traditional Mexican hibiscus drink, served chilled.

VeganVegetarian
196Cal
0Pro g
43Carb g
3Fat g
41

Large Hot Salsa (16 oz)

Spicy salsa in a 16 oz serving size.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
42

Large Mild Salsa (16 oz)

Mild and flavorful salsa in a 16 oz serving.

VeganVegetarianGluten-free
69Cal
0Pro g
17Carb g
0Fat g
43

Mild Salsa (4 oz)

A tangy and flavorful condiment to enhance your meal.

VeganVegetarianGluten-free
17Cal
0Pro g
4Carb g
0Fat g
44

Mist Twist

VeganVegetarian
216Cal
0Pro g
54Carb g
0Fat g
45

Orange Whip

Creamy orange drink with a light, whipped texture.

VeganVegetarian
216Cal
0Pro g
54Carb g
0Fat g
46

Pepsi

VeganVegetarian
199Cal
0Pro g
50Carb g
0Fat g

Frequently Asked Questions

What are the macros at El Pollo Unico?
El Pollo Unico has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Pollo Unico have high-protein options?
Yes — use the Fitsy app to filter El Pollo Unico's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Pollo Unico good for macro tracking?
El Pollo Unico is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at El Pollo Unico that fit your macros

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