Restaurant · Independent · 108 items on the menu

El Pulgarcito De America

Address
CuisineRestaurant
Avg macros480 kcal · 24g protein
Rating4.4(600 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Parrillada El Pulgarcito

Fish filet, chicken breast, grilled beef, shrimp, chorizo, yuca and chicharrones, melted cheese, fried tortillas, beans, avocado (served for 2 people) Filete, pechuga de pollo, carne asada, camarones, chorizo, yuca y chicharrones, queso fundido, tortillas fritas, frijoles, aguacate (para 2 personas)

1528Cal
120Pro g
86Carb g
78Fat g
02

Parrillada de Mariscos

Fish fillet, prawns, lobster tail, melted cheese, clams, with rice, beans, avocado, pico de gallo (serves 2 people) Filete de pescado, langostinos, cola de langosta, queso fundido, almejas, con arroz, frijoles, aguacate, pico de gallo (para 2 personas)

1347Cal
110Pro g
86Carb g
62Fat g
03

Seven Sea Soup (Sopa 7 Mares)

Served with rice, cilantro, onions, and 2 tortillas.

1422Cal
68Pro g
89Carb g
88Fat g
04

Plato Mixto

A mixture of chicken, shrimp, beef, salvadoran sausage, and fried cheese served with rice, beans, salad, and 2 tortillas.

752Cal
52Pro g
54Carb g
36Fat g
05

Roast Beef Rib Grilled (Costilla De Res Asada)

Served with rice, beans, salad, and 2 tortillas.

673Cal
52Pro g
52Carb g
29Fat g
06

Beef with Onions (Bistec Encebollado)

Served with rice, beans, salad, and 2 tortillas. (Servido con arroz, frijoles, ensalada y 2 tortillas)

587Cal
48Pro g
52Carb g
21Fat g
07

Breaded Beef (Milaneza De Res)

Served with rice, beans, salad, and 2 tortillas.

599Cal
48Pro g
43Carb g
26Fat g
08

Breaded Chicken (Milaneza De Pollo)

Served with rice, beans, salad, and 2 tortillas.

552Cal
48Pro g
43Carb g
21Fat g
09

El Pulgarcito #2

Grilled beef, salvadorean sausage, scrambled eggs, beans, avocado, cheese, and sour cream. (Carne asada, chorizo, huevos revueltos, frijoles, aguacate, queso, crema)

1068Cal
48Pro g
67Carb g
68Fat g
10

Fried Chicken (Pollo Frito)

Served with rice, beans, salad, and 2 tortillas.

599Cal
48Pro g
43Carb g
26Fat g
11

Ropa Vieja

Shredded beef with egg served with rice, beans, salad, and 2 tortillas. (Carne desilachada con huevo)

587Cal
48Pro g
52Carb g
21Fat g
12

Carne Asada

Served with rice, beans, salad, and 2 tortillas. (Servido con arroz, frijoles, ensalada y 2 tortillas)

575Cal
45Pro g
52Carb g
21Fat g
13

Chopped Beef (Salpicón Salvadoreño)

Served with rice, beans, salad, and 2 tortillas.

551Cal
45Pro g
52Carb g
18Fat g
14

Fried Fish (Mojarra Frita)

served with rice, salad, beans, and two tortillas. (Servido con arroz, ensalada, frijoles y dos tortillas)

Dairy-free
483Cal
42Pro g
38Carb g
18Fat g
15

Grilled breast fillet (Filete De Pechuga Asada)

Served with rice, beans, salad, and 2 tortillas.

490Cal
42Pro g
45Carb g
16Fat g
16

Grilled Fish (Mojarra Asada)

Served with rice, salad, beans, and two tortillas. (Servido con arroz, ensalada, frijoles y dos tortillas)

Dairy-free
483Cal
42Pro g
38Carb g
18Fat g
17

Lomo saltado (Salvadoran style)

Beef Served with rice and salad. (Lomo de res cortado en tiras cocinados con tomates, cebolla, morada y sasones)

530Cal
42Pro g
38Carb g
23Fat g
18

Machaca Con Huevo

Seasoned meat mixed with scrambled eggs served with rice, beans, and sour cream. (Servido con arroz, frijoles, y crema)

884Cal
42Pro g
56Carb g
55Fat g
19

Salmon Marinated In Herbs (Salmon Marinado En Hierbas)

Served with rice, salad, tortillas, and vegetables. (Servido con arroz, ensalada, tortillas y verduras)

Dairy-free
429Cal
42Pro g
30Carb g
16Fat g
20

Salvadoran Seafood Soup (Mariscada Salvadorena)

Served for 2 people. Served with Rice, cilantro, onions, 4 tortillas.

797Cal
42Pro g
52Carb g
47Fat g
21

Shrimp soup (Sopa De Camaron)

Served with rice, cilantro, onions, and 2 tortillas.

840Cal
42Pro g
63Carb g
47Fat g
22

Fish Fillet with Garlic (Filete de Pescado Al Ajo)

Served with french fries, rice, salad, and 2 tortillas. (Servido con papas fritas, arroz, ensalada y 2 tortillas)

Dairy-free
485Cal
40Pro g
35Carb g
21Fat g
23

Grilled salmon (Salmón a la parrilla)

Salad, rice, vegetables (ensalada, arroz, vegetables)

Dairy-free
421Cal
40Pro g
30Carb g
16Fat g
24

Spicy Fish Fillet (Filete Ala Diabla)

Hot red pepper sauce fish fillet served with french fries, rice, salad, and 2 tortillas. (Servido con papas fritas, arroz, ensalada y 2 tortillas)

Dairy-free
468Cal
40Pro g
30Carb g
21Fat g
25

Beef Ribs Soup (Sopa De Res)

Served with rice, 2 tortillas, cilantro, and onions.

751Cal
38Pro g
56Carb g
42Fat g
26

Breaded Shrimp (Camarones Empanizados)

Lightly breaded fried shrimp served with french fries, rice, salad, and 2 corn tortillas. (Con papas fritas, arroz, ensalada y 2 tortillas de maíz)

Dairy-free
503Cal
38Pro g
41Carb g
21Fat g
27

Breast Fillet in Loroco Cream (Filete de Pechuga en Crema de Loroco)

Served with rice, beans, salad, and 2 tortillas.

497Cal
38Pro g
45Carb g
18Fat g
28

Griiled Shrimp (Camarones A La Plancha)

Grilled Shrimp served with rice, salad, and fries. (Servido con arroz, ensalada, y papas fritas)

Dairy-free
454Cal
38Pro g
35Carb g
18Fat g
29

Shrimp Tostada (Tostada De Camarón)

Savoury shrimp on a crispy tostada.

Dairy-free
454Cal
38Pro g
35Carb g
18Fat g
30

Shrimp with Garlic (Camarones Al Ajo)

Shrimp with garlic butter served with rice, fried beans, salad, and 2 tortillas. (servidos con arroz, ensalada, frijoles fritos, y 2 tortillas)

Dairy-free
431Cal
38Pro g
35Carb g
16Fat g
31

El Americano Breakfast

Eggs, sausage, bacon, Choice of bread or pancakes. (Huevos, salchicha, bacon, Con pan o pancakes)

921Cal
36Pro g
63Carb g
59Fat g
32

Shrimp Cocktail (Cóctel de camarón)

Fresh shrimp served chilled.

Dairy-free
319Cal
36Pro g
9Carb g
16Fat g
33

Beef feet and trip soup (Sopa De Pata)

Served with rice, 2 tortillas, cilantro, and onions.

710Cal
32Pro g
52Carb g
42Fat g
34

El Pulgarcito #1

Mixed rice and beans, salvadorean sausage, avocado, cheese, sour cream, and fried plantains. (Casamiento, chorizo, aguacate, queso, crema, y platanos)

913Cal
32Pro g
73Carb g
55Fat g
35

French Toast

Served with eggs, bacon, and sausage. (Con Huevos, bacon, y salchicha)

840Cal
32Pro g
67Carb g
49Fat g
36

Grilled Beef (Carne Asada)

Thinly sliced beef, grilled to perfection.

356Cal
32Pro g
4Carb g
23Fat g
37

Kampechana

Fresh mixed seafood cocktail. Octopus, Camaron and Jaiba. (Pulpo, Camaron y Jaiba)

Dairy-free
361Cal
32Pro g
17Carb g
18Fat g
38

Salted shrimps with scrambled eggs (Chacalines Con Huevos)

Rice, cheese, sour cream, and fried plantains. (Arroz, queso, crema, y platano)

780Cal
32Pro g
52Carb g
49Fat g
39

Shrimp Ceviche (Ceviche de Camarón)

Fresh shrimp marinated in a zesty blend of citrus and spices.

Dairy-free
227Cal
32Pro g
13Carb g
5Fat g
40

Yuca Con Fritada

Crispy yuca served with a flavorful fritada.

731Cal
32Pro g
45Carb g
47Fat g
41

Yucca Root with Fried Pork (Yuca Frita Con Chicharron )

Crispy fried pork served with boiled yucca root.

731Cal
32Pro g
45Carb g
47Fat g
42

Bacon and Spinach with Cheese Omelette (Omelette De Espinaca)

Bacon, potato, avacado, Choice of Pancakes or Bread (Bacon, Papas, Agauacate, Pancakes o Pan)

831Cal
28Pro g
63Carb g
52Fat g
43

Chorizo Omelette

Salvadorean chorizo, potato, avocado, Choice of toasted bread or pancakes. (Chorizo, papas, aguacate, Con pan tostado o pancakes)

848Cal
28Pro g
67Carb g
52Fat g
44

Eggs with Salvadoran Sausage (Huevos con chorizo)

Served with fried fried plantains, beans, and sour cream. (Servido con platanos, frijoles, y crema)

807Cal
28Pro g
63Carb g
49Fat g
45

French Bread Stuffed with Hen (Panes Con Gallina)

Tender hen stuffed inside crispy French bread.

638Cal
28Pro g
50Carb g
36Fat g
46

Fresh water shrimp soup (Sopa De Camaron De Rio)

Served with cilantro, onions, rice, and 2 tortillas.

Dairy-free
297Cal
28Pro g
35Carb g
5Fat g
47

Guacamole & Chips

Freshly made dip of ripe avocados served with crispy tortilla chips.

715Cal
28Pro g
45Carb g
47Fat g
48

Ham Omelet (Omelte de jamón)

ham, guacamole, potatoes, served with bread or pancakes. (jamón, guacamole, papas, servido con pan o pancakes)

831Cal
28Pro g
63Carb g
52Fat g
49

Chilate Con Nuégados

Camote, platano, y 2 nuegados.

648Cal
24Pro g
56Carb g
36Fat g
50

Hot Wings

Crispy chicken wings with bold heat in every bite.

474Cal
24Pro g
30Carb g
29Fat g
51

Huevos Rancheros

Served with rice, beans, cheese, and avocado. (Arroz, frijoles, queso, y aguacate)

Vegetarian
678Cal
24Pro g
52Carb g
42Fat g
52

Chicken Taquitos (Taquitos De Pollo Dorados)

Crispy rolled tortillas filled with shredded chicken.

597Cal
22Pro g
45Carb g
36Fat g
53

Eggs with loroco flower (Huevos con loroco)

Served with avocado, cheese, beans, and sour cream. (Servido con aguacate, queso, frijoles, y crema)

Vegetarian
644Cal
22Pro g
45Carb g
42Fat g
54

Mixed Seafood Tostada (Tostada Mixta De Marisco)

Mixed seafood on a crispy tortilla.

Dairy-free
283Cal
22Pro g
19Carb g
13Fat g
55

Salvadoran Sausage (Chorizo)

Spicy sausage with a rich, smoky flavor.

Vegetarian
323Cal
20Pro g
2Carb g
26Fat g
56

Vegetarian Omelette

broccoli, squash, mushrooms. Served with pancakes or bread. (brócoli, calabaza, champinones) (Servido con pancakes o pan)

Vegetarian
705Cal
20Pro g
63Carb g
42Fat g
57

Beef with Vegetables Pie (Pastelitos De Carne)

Tender beef and vegetables in a savory pastry.

494Cal
18Pro g
41Carb g
29Fat g
58

Chicken with Vegetables Pie (Pastelitos de Pollo)

Tender chicken and vegetables in a savory pastry.

494Cal
18Pro g
41Carb g
29Fat g
59

Hamburger

Con Papitas (With Fries)

Vegetarian
598Cal
18Pro g
50Carb g
36Fat g
60

Tacos De Asada

Served with 3 tacos. (Servido con 3 tacos)

624Cal
18Pro g
56Carb g
36Fat g
61

Fried Plantains (Platanos Fritos)

Fried plantains, beans, cheese and sour cream. (Platano fritos. frijoles fritos, queso y crema)

Vegetarian
698Cal
16Pro g
56Carb g
46Fat g
62

Pancakes with Fruit (Pancakes con Frutas)

Fluffy pancakes served with a variety of fresh fruit.

Vegetarian
632Cal
16Pro g
78Carb g
29Fat g
63

Quesadilla

Tortilla filled with melted cheese and savory flavors.

Vegetarian
552Cal
16Pro g
52Carb g
31Fat g
64

Salvadorean Corn Cake (Riguas)

Served with beans and cream. (Servido con frijoles y crema)

Vegetarian
555Cal
16Pro g
58Carb g
29Fat g
65

Pupusa Loca

Chicharron, frijol, loroco, calabaza, queso, espinaca. (Chicharron, beans, loroco flower, squash, cheese, spinach)

405Cal
14Pro g
35Carb g
23Fat g
66

Shrimp Pupusa (Pupusa De Camaron)

Traditional Salvadoran dish filled with shrimp.

364Cal
14Pro g
30Carb g
21Fat g
67

Cheese (Queso)

Melted cheese served as a side.

Vegetarian
276Cal
12Pro g
4Carb g
23Fat g
68

Eggs (Huevos)

2 Eggs 2 Huevos

Vegetarian
197Cal
12Pro g
2Carb g
16Fat g
69

Fish Pupusa (Pupusa De Pescaditos)

Traditional Salvadoran dish filled with fish.

324Cal
12Pro g
28Carb g
18Fat g
70

Ground Pork Pupusa (Pupusa De Chicharron)

Traditional Salvadoran pupusa filled with ground pork.

348Cal
12Pro g
28Carb g
21Fat g
71

Pork with Cheese Pupusa (Pupusa Revuelta)

Traditional Salvadoran dish filled with pork and melted cheese.

356Cal
12Pro g
30Carb g
21Fat g
72

Cheese, Pork and Fried Beans Pupusa (Pupusa De Revuelta y Frijole)

Traditional Salvadoran dish filled with melted cheese, pork, and fried beans.

352Cal
11Pro g
30Carb g
21Fat g
73

Beans (Frijoles)

Traditional Latin American-style beans.

Vegetarian
197Cal
10Pro g
22Carb g
8Fat g
74

Cheese and Beans Pupusa (Pupusa De Queso y Frijole)

Traditional Salvadoran dish filled with melted cheese and beans.

Vegetarian
325Cal
10Pro g
30Carb g
18Fat g
75

Cheese Mixed with Fresh Carrot Pupusa (Pupusa De Queso y Zanahoria)

Traditional Salvadoran pupusa filled with melted cheese and fresh carrot.

Vegetarian
336Cal
10Pro g
30Carb g
20Fat g
76

Cheese with Green Jalapeno Pupusa (Pupusa De Queso Y Jalapeño)

Traditional Salvadoran pupusa filled with melted cheese and spicy green jalapeno.

Vegetarian
336Cal
10Pro g
30Carb g
20Fat g
77

Loroco Flower and Cheese Pupusa (Pupusa De Loroco y Queso)

Traditional Salvadoran dish filled with loroco flowers and melted cheese.

Vegetarian
325Cal
10Pro g
30Carb g
18Fat g
78

Veggie Pupusa (Pupusa Vegetariana)

Traditional Salvadoran dish filled with vegetables.

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
79

Spinach Pupusa (Pupusa de Espinaca)

Traditional Salvadoran dish filled with spinach.

Vegetarian
309Cal
9Pro g
30Carb g
17Fat g
80

Avocado

Fresh and creamy avocado.

Vegetarian
224Cal
8Pro g
13Carb g
16Fat g
81

Cheese Pupusa (Pupusa De Queso)

Traditional Salvadoran dish filled with melted cheese.

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
82

Chicken Soup (Sopa De Gallina)

Served with rice, salad, beans, and 2 tortillas.

VegetarianDairy-free
338Cal
8Pro g
24Carb g
23Fat g
83

Chocolate Con Leche

Hot chocolate with milk.

Vegetarian
215Cal
8Pro g
28Carb g
8Fat g
84

Fried Beans Pupusa (Pupusa De Frijole)

Traditional Salvadoran dish filled with beans.

Vegetarian
293Cal
8Pro g
30Carb g
16Fat g
85

Fried Plantain Turnovers (Empanadas De Platanos)

Traditional Salvadoran turnovers made from plantain dough, fried until golden.

Vegetarian
544Cal
8Pro g
52Carb g
34Fat g
86

Handmade Tortilla (Tortilla)

2 Tortillas

Vegetarian
217Cal
8Pro g
35Carb g
5Fat g
87

Sopa De Bolo

Traditional Latin American soup made with corn and creamy broth.

266Cal
8Pro g
41Carb g
8Fat g
88

Sour Cream (Crema)

Tangy and creamy accompaniment to your meal.

Vegetarian
251Cal
8Pro g
2Carb g
23Fat g
89

Atol De Piñuela

Traditional Latin American drink made with piñuela fruit.

Vegetarian
215Cal
6Pro g
39Carb g
4Fat g
90

Corn Tamales (Tamales De Elote)

Fresh corn wrapped in a traditional Salvadoran tamale wrapper.

Vegetarian
279Cal
6Pro g
35Carb g
13Fat g
91

Atol De Marañón

Traditional Salvadoran hot beverage made with cashew.

VeganVegetarianDairy-free
203Cal
5Pro g
19Carb g
12Fat g
92

Atol De Elote

Sweet corn drink with a creamy texture.

Vegetarian
189Cal
4Pro g
35Carb g
4Fat g
93

Fried Platains (Platanos Solos)

Thinly sliced plantains, fried to a crispy golden brown.

Vegetarian
131Cal
4Pro g
26Carb g
1Fat g
94

Horchata

Rice, Cacao, Cinnamon Dink

Vegetarian
172Cal
4Pro g
30Carb g
4Fat g
95

Mixed Juice (Jugo Mixto)

Celery, Orange, Carrot, Pineapple, Apple. (Apio, Naranja, Zanahoria, Pina, Manzana)

VeganVegetarianDairy-free
143Cal
4Pro g
26Carb g
3Fat g
96

Arroz (Rice)

Traditional Latin American-style rice.

Vegetarian
168Cal
3Pro g
30Carb g
4Fat g
97

Atol Chuco

Traditional Guatemalan hot drink made with masa harina and spices.

VeganVegetarianDairy-free
156Cal
3Pro g
30Carb g
3Fat g
98

Café

Rich and smooth coffee beverage.

VegetarianDairy-free
118Cal
3Pro g
12Carb g
7Fat g
99

Orange Juice (Jugo De Naranja)

Freshly squeezed orange juice.

VeganVegetarianDairy-free
156Cal
3Pro g
30Carb g
3Fat g
100

Carrot (Zanahoria)

Freshly squeezed juice made from carrots.

VeganVegetarianDairy-free
235Cal
2Pro g
22Carb g
16Fat g
101

Marañon

Cashew fruit juice.

VeganVegetarianDairy-free
138Cal
2Pro g
32Carb g
0Fat g
102

Mixed Fruit Drink (Ensalada De Fruta)

Refreshing blend of mixed fruits.

VeganVegetarianDairy-free
141Cal
2Pro g
30Carb g
1Fat g
103

Jamaica

Sweet Hibiscus refreshment drink.

VeganVegetarianDairy-free
108Cal
1Pro g
26Carb g
0Fat g
104

Tamarindo

Tamarind Drink

VeganVegetarianDairy-free
116Cal
1Pro g
28Carb g
0Fat g
105

Coca Cola (Bottle)

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
106

Coca Cola (Can)

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
107

Kolashampan

Fizzy drink with a unique flavor.

VeganVegetarianDairy-free
199Cal
0Pro g
50Carb g
0Fat g
108

Sprite (Can)

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at El Pulgarcito De America?
El Pulgarcito De America has 108 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Pulgarcito De America have high-protein options?
Yes — use the Fitsy app to filter El Pulgarcito De America's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Pulgarcito De America good for macro tracking?
El Pulgarcito De America is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at El Pulgarcito De America that fit your macros

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