Grilled Ham and Cheese Sandwich

at El Tepeyac Cafe · $9.75

The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe contains 18g protein, 41g carbs, and 29g fat for approximately 494 calories. Macros are estimated based on standard nutritional databases.

Estimated
494calCalories
18gProtein
41gCarbs
29gFat

Prepared on wheat bread with mayonnaise, lettuce, and tomato.

Nutrition FAQs

How many calories are in the Grilled Ham and Cheese Sandwich at El Tepeyac Cafe?
The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe has approximately 494 calories.
How much protein is in the Grilled Ham and Cheese Sandwich at El Tepeyac Cafe?
The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe contains 18g of protein.
How many carbs are in the Grilled Ham and Cheese Sandwich at El Tepeyac Cafe?
The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe contains 41g of carbohydrates.
How much fat is in the Grilled Ham and Cheese Sandwich at El Tepeyac Cafe?
The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe contains 29g of fat.
Is the Grilled Ham and Cheese Sandwich good for macro tracking?
The Grilled Ham and Cheese Sandwich at El Tepeyac Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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