The Mar y Tierra at Emporio Sushi & Mariscos contains 18g protein, 39g carbs, and 23g fat for approximately 438 calories. Macros are estimated based on standard nutritional databases.
Estimated
438calCalories
18gProtein
39gCarbs
23gFat
Deep fried sushi stuffed with beef, shrimp, avocado, cucumber, cream cheese, eel sauce, and chipotle-mayo.
Nutrition FAQs
How many calories are in the Mar y Tierra at Emporio Sushi & Mariscos?
The Mar y Tierra at Emporio Sushi & Mariscos has approximately 438 calories.
How much protein is in the Mar y Tierra at Emporio Sushi & Mariscos?
The Mar y Tierra at Emporio Sushi & Mariscos contains 18g of protein.
How many carbs are in the Mar y Tierra at Emporio Sushi & Mariscos?
The Mar y Tierra at Emporio Sushi & Mariscos contains 39g of carbohydrates.
How much fat is in the Mar y Tierra at Emporio Sushi & Mariscos?
The Mar y Tierra at Emporio Sushi & Mariscos contains 23g of fat.
Is the Mar y Tierra good for macro tracking?
The Mar y Tierra at Emporio Sushi & Mariscos has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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