Restaurant · Independent · 138 items on the menu

En Sushi

Address
CuisineRestaurant
Avg macros252 kcal · 18g protein
Rating4.8(89 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Gingered Ribeye

Potato & eggplant.

474Cal
40Pro g
26Carb g
23Fat g
02

Beef Teriyaki

Broccoli, carrots & potato.

437Cal
38Pro g
30Carb g
18Fat g
03

Sashimi Sampler

3 tuna, 2 yellowtail, 2 salmon.

304Cal
38Pro g
0Carb g
17Fat g
04

Salmon Teriyaki

Broccoli, carrots & potato.

432Cal
36Pro g
28Carb g
20Fat g
05

Seared Salmon Sashimi

Fresh salmon sliced into thin pieces, served raw.

308Cal
36Pro g
0Carb g
18Fat g
06

Chicken Teriyaki

Broccoli, carrots & potato.

388Cal
35Pro g
27Carb g
16Fat g
07

Garlic Albacore Sashimi

Seared albacore with garlic ponzu sauce.

289Cal
35Pro g
2Carb g
16Fat g
08

Spicy Yellowtail Sashimi

Fresh yellowtail sliced into thin pieces, served raw with a spicy kick.

296Cal
35Pro g
1Carb g
17Fat g
09

Bluefin Tuna Cucumber Sashimi

Fresh bluefin tuna paired with refreshing cucumber.

273Cal
34Pro g
2Carb g
14Fat g
10

20. Grilled Black Cod

With saikyomiso.

312Cal
32Pro g
2Carb g
20Fat g
11

Kanpachi Jalapeño Sashimi

Fresh amberjack sashimi infused with spicy jalapeño.

261Cal
32Pro g
1Carb g
14Fat g
12

Mix Sushi Dinner (8 Pieces of Sushi and Roll)

1 piece of tuna, salmon, albacore, yellowtail, halibut, shrimp, egg, fresh water eel with a choice of California roll, spicy tuna roll or albacore jalapeño roll.

430Cal
32Pro g
35Carb g
18Fat g
13

Sashimi Salad

Tuna salmon albacore white fish and shrimp with house dressing.

315Cal
32Pro g
9Carb g
17Fat g
14

Toro Sashimi

With Fresh wasabi and nigiri sauce.

362Cal
32Pro g
0Carb g
26Fat g
15

Halibut Carpaccio

Thinly sliced halibut served raw.

237Cal
30Pro g
0Carb g
13Fat g
16

Sea Urchin Sashimi

Fresh sea urchin served raw.

260Cal
30Pro g
0Carb g
16Fat g
17

15. Salmon Kama

Grilled salmon collar.

324Cal
28Pro g
3Carb g
22Fat g
18

19. Hamachi Kama

Grilled yellowtail collar.

296Cal
28Pro g
2Carb g
20Fat g
19

Bluefin Tuna Sashimi

With fresh wasabi and nigiri sauce.

229Cal
28Pro g
0Carb g
13Fat g
20

Mix Sashimi Dinner (10 Pieces)

2 pieces of tuna, salmon, albacore, yellowtail, halibut.

414Cal
28Pro g
35Carb g
18Fat g
21

17. Spicy Tuna Tartar

Spicy tuna with chips.

300Cal
26Pro g
2Carb g
21Fat g
22

26. Amai

California roll with marinated tuna, salmon, albacore, yellowtail & ginger mayo on top.

397Cal
26Pro g
32Carb g
18Fat g
23

Halibut Sashimi

Fresh halibut sliced into thin pieces, served raw.

192Cal
26Pro g
0Carb g
10Fat g
24

Spanish Mackerel Sashimi

Fresh Spanish Mackerel sliced into thin pieces, served raw.

203Cal
26Pro g
0Carb g
11Fat g
25

Tuna Sashimi

Fresh tuna sliced into thin pieces, served raw.

198Cal
26Pro g
0Carb g
10Fat g
26

Yellowtail Toro Sashimi

Fatty yellowtail belly sliced into thin pieces, served raw.

221Cal
26Pro g
0Carb g
13Fat g
27

18. Tuna Lover

Spicy tuna, avocado, asparagus & gobo rolled with tuna & cilantro on top.

366Cal
25Pro g
31Carb g
16Fat g
28

Albacore Sashimi

Fresh onion and sauce.

188Cal
25Pro g
0Carb g
10Fat g
29

Premium Yellowtail Sashimi

Fresh and delicate yellowtail sliced into thin pieces.

194Cal
25Pro g
0Carb g
10Fat g
30

Sea Bream Sashimi

Fresh sea bream sliced into thin pieces, served raw.

194Cal
25Pro g
0Carb g
10Fat g
31

Toro Sushi

Fresh sushi rolls with a delicate balance of flavors.

315Cal
25Pro g
30Carb g
10Fat g
32

Yellowtail Sashimi

Fresh and delicate raw yellowtail sliced into thin pieces.

194Cal
25Pro g
0Carb g
10Fat g
33

18. Baked Oyster

Herb butter.

257Cal
24Pro g
2Carb g
17Fat g
34

24. Volcano

California roll with baked salmon, spicy tuna, masago & green onion on top.

378Cal
24Pro g
32Carb g
17Fat g
35

4. Sunomono

Cucumber salad.

321Cal
24Pro g
6Carb g
22Fat g
36

7. Dragon

California roll with fresh water eel, boiled shrimp & avocado on top.

357Cal
24Pro g
30Carb g
16Fat g
37

Nabeyaki

Hot. Shrimp tempura, chicken, mushrooms, veggies & egg cooked in ceramic pot.

401Cal
24Pro g
41Carb g
16Fat g
38

Octopus Sashimi

Fresh, tender octopus sliced into thin pieces.

178Cal
24Pro g
0Carb g
9Fat g
39

Salmon Sashimi

Fresh salmon sliced into thin pieces, served raw.

178Cal
24Pro g
0Carb g
9Fat g
40

Scallop Sashimi

Fresh scallops sliced into thin pieces, served raw.

184Cal
24Pro g
0Carb g
10Fat g
41

12. Shiitake Albacore

Sautéed shitake mushroom & asparagus rolled with albacore & green onion on top.

337Cal
23Pro g
29Carb g
14Fat g
42

25. Rock En

California roll with spicy tuna, fried fresh water eel, masago & green onion on top.

382Cal
23Pro g
35Carb g
17Fat g
43

Fresh Water Eel Sashimi

Fresh and delicate eel sliced into thin pieces, served raw.

174Cal
23Pro g
0Carb g
9Fat g
44

Mackerel Sashimi

Fresh mackerel sliced into thin pieces, served raw.

168Cal
23Pro g
0Carb g
8Fat g
45

10. Beach Salmon

California roll with salmon, avocado & white onion on top.

349Cal
22Pro g
30Carb g
16Fat g
46

13. Chili Yellowtail

Asparagus, jalapeño, avocado & cucumber rolled with yellowtail & fried garlic on top.

373Cal
22Pro g
30Carb g
18Fat g
47

14. Spider

Fried soft-shell crab, cucumber, gobo, asparagus, onion, radish sprouts & masago.

354Cal
22Pro g
31Carb g
16Fat g
48

23. Baked Scallop

California roll with baked scallop, masago & green onion on top.

361Cal
22Pro g
30Carb g
17Fat g
49

27. Baja

Jalapeño, avocado, cucumber & asparagus rolled with spicy tuna & crispy onion on top.

344Cal
22Pro g
26Carb g
17Fat g
50

5. Spicy Tuna Tempura

Deep-fried spicy tuna roll.

364Cal
22Pro g
28Carb g
18Fat g
51

9. Hawaiian

Crabmeat, avocado, cucumber & fried asparagus rolled with tuna, avocado & green onion on top.

370Cal
22Pro g
32Carb g
17Fat g
52

Baked Black Cod Hand Roll

Black cod wrapped in a delicate hand roll.

254Cal
22Pro g
15Carb g
12Fat g
53

Blue Crab Salad

Fresh blue crab mixed with crisp greens.

208Cal
22Pro g
6Carb g
10Fat g
54

Tempura

Hot. Shrimp & vegetable tempura.

369Cal
22Pro g
41Carb g
13Fat g
55

11. Spicy Rebecca

Cucumber, avocado & gobo rolled with tuna, garlic, green onion & chili sesame oil on top.

350Cal
21Pro g
31Carb g
16Fat g
56

17. James Bond

Shrimp tempura, avocado, cucumber & masago rolled with spicy albacore & onion on top.

366Cal
21Pro g
32Carb g
17Fat g
57

10. Sesame Chicken

Served with salad soup and rice.

243Cal
20Pro g
9Carb g
14Fat g
58

14. Spicy Tuna with Shishito

Spicy tuna with fried Japanese peppers.

278Cal
20Pro g
9Carb g
18Fat g
59

19. En Fusion

Tuna, albacore, salmon, cucumber, asparagus, crabmeat, tobiko & no rice.

368Cal
20Pro g
28Carb g
20Fat g
60

21. Happy

Tuna, fried shishito pepper, masago, green onion & spicy mayo.

389Cal
20Pro g
33Carb g
20Fat g
61

22. Monster

California roll with baked crawfish, masago & green onion on top.

369Cal
20Pro g
31Carb g
18Fat g
62

29. Rainbow

California roll with tuna, salmon, albacore, halibut & shrimp on top.

376Cal
20Pro g
30Carb g
20Fat g
63

3. Crunch

Crabmeat, avocado, cucumber, shrimp tempura, masago & sriracha roll with tempura batter on top.

418Cal
20Pro g
38Carb g
21Fat g
64

6. King Cobra

Crabmeat, shrimp tempura, cucumber & avocado with spicy tuna, masago & green onion on top.

Vegetarian
336Cal
20Pro g
26Carb g
17Fat g
65

8. Caterpillar

Fresh water eel & cucumber with avocado on top.

318Cal
20Pro g
30Carb g
13Fat g
66

Baked Crab Hand Roll

Soft shell crab wrapped in a delicate hand roll.

274Cal
20Pro g
16Carb g
14Fat g
67

Seafood Nabeyaki

Hot. Shrimp, scallop, clam, green mussel & calamari in ceramic pot.

402Cal
20Pro g
45Carb g
16Fat g
68

1. Hello Tuna

Crispy rice, spicy tuna, lettuce, avocado, cucumber & masago rolled with soy paper.

348Cal
18Pro g
28Carb g
18Fat g
69

11. Agedashi Tofu

Silky tofu in a light broth.

Vegetarian
195Cal
18Pro g
4Carb g
12Fat g
70

16. Viva Vegas

Deep-fried kani kama & cream cheese rolled with spicy tuna kani crabmeat mix on top.

386Cal
18Pro g
35Carb g
20Fat g
71

2. Hello Salmon

Crispy rice, spicy salmon, lettuce, avocado, cucumber & masago rolled with soy paper.

339Cal
18Pro g
35Carb g
14Fat g
72

31. Cucumber Special

Tuna, salmon, yellowtail, sweet egg, avocado, gobo, radish sprout & masago with cucumber wrap with no rice.

380Cal
18Pro g
30Carb g
21Fat g
73

4. Baked Salmon

California roll with baked salmon, masago & green onion on top.

330Cal
18Pro g
32Carb g
14Fat g
74

Eel Avocado Roll

Fresh eel and avocado wrapped in a roll.

307Cal
18Pro g
24Carb g
16Fat g
75

Fresh Water Eel / Unagi Sushi

Freshwater eel sushi, a delicate and savory delight.

177Cal
18Pro g
9Carb g
8Fat g
76

Philadelphia Roll

Cut roll.

284Cal
18Pro g
24Carb g
13Fat g
77

Salmon Skin Salad

With ponzu dressing.

187Cal
18Pro g
5Carb g
10Fat g
78

Tanuki (Tempura Batter)

Hot or cold.

321Cal
18Pro g
39Carb g
10Fat g
79

Snow Crab Sushi

Sushi.

161Cal
17Pro g
9Carb g
7Fat g
80

Tuna / Maguro Sushi

Fresh tuna served as sushi.

149Cal
17Pro g
9Carb g
5Fat g
81

12. Yakitori

Grilled chicken skewer.

175Cal
16Pro g
4Carb g
10Fat g
82

13. Baked Green Mussels

Herb butter.

230Cal
16Pro g
6Carb g
16Fat g
83

16. Soft-Shell Crab

Crisp soft-shell crab, a delicate seafood delight.

286Cal
16Pro g
9Carb g
21Fat g
84

20.911

Spicy crabmeat, scallop, cucumber & avocado rolled with spicy tuna, jalapeño, masago & green onion on top.

325Cal
16Pro g
30Carb g
16Fat g
85

30. Hurricane Roll

Yellowtail & jalapeño rolled with yellowtail & avocado on top.

343Cal
16Pro g
35Carb g
16Fat g
86

Crispy Rice Spicy Tuna

Spicy tuna served on crispy rice.

331Cal
16Pro g
26Carb g
18Fat g
87

Halibut / Hirame Sushi

Fresh halibut sushi, a delicate and flavorful treat.

166Cal
16Pro g
11Carb g
7Fat g
88

Mackerel / Saba Sushi

Fresh mackerel served as sushi.

145Cal
16Pro g
9Carb g
5Fat g
89

Salmon Avocado Roll

Fresh salmon and avocado wrapped in a roll.

Vegetarian
264Cal
16Pro g
24Carb g
12Fat g
90

Sea Bream / Tai Sushi

Fresh sea bream served as sushi.

166Cal
16Pro g
11Carb g
7Fat g
91

Vegetable

Hot.

Vegetarian
313Cal
16Pro g
39Carb g
10Fat g
92

Yellowtail / Hamachi Sushi

Fresh yellowtail sashimi-grade fish served as sushi.

145Cal
16Pro g
9Carb g
5Fat g
93

Albacore / Shiro Maguro Sushi

Fresh albacore tuna sushi, a delicate and flavorful treat.

130Cal
15Pro g
9Carb g
4Fat g
94

Octopus / Tako Sushi

Tender pieces of octopus served on sushi rice.

130Cal
15Pro g
9Carb g
4Fat g
95

Spanish Mackerel / Aji Sushi

Fresh Spanish Mackerel served as sushi.

170Cal
15Pro g
22Carb g
3Fat g
96

28. Crispy Onion Albacore

Spicy albacore & jalapeño rolled with albacore & crispy onion on top.

285Cal
14Pro g
28Carb g
13Fat g
97

Albacore Jalapeño Roll

236Cal
14Pro g
22Carb g
10Fat g
98

Pr Yellowtail / Kanpachi Sushi

Yellowtail or kanpachi served on sushi rice.

160Cal
14Pro g
22Carb g
2Fat g
99

Salmon Skin Roll

Salmon skin wrapped in a roll.

236Cal
14Pro g
22Carb g
10Fat g
100

Shrimp / Ebi. Sushi

Sushi.

114Cal
14Pro g
9Carb g
3Fat g
101

Spicy Scallop

Scallops wrapped in a spicy roll.

256Cal
14Pro g
24Carb g
12Fat g
102

Spicy Tuna Roll

Fresh tuna mixed with spicy flavors, wrapped in a roll.

236Cal
14Pro g
22Carb g
10Fat g
103

Spicy Yellowtail Roll

Fresh yellowtail wrapped in a spicy roll.

245Cal
14Pro g
24Carb g
10Fat g
104

Tuna Roll

Fresh tuna wrapped in a roll.

224Cal
14Pro g
22Carb g
9Fat g
105

Yellowtail / Toro Sushi

Choice of yellowtail (hamachi) or toro (fatty tuna) served on sushi rice.

172Cal
14Pro g
22Carb g
3Fat g
106

Salmon / Sake Sushi

Sliced salmon served on sushi rice.

156Cal
13Pro g
22Carb g
2Fat g
107

Scallop / Hotate Sushi

Fresh scallops served as sushi.

150Cal
13Pro g
22Carb g
1Fat g
108

9. Fried Calamari

Crispy fried squid rings served as an appetizer.

229Cal
12Pro g
13Carb g
14Fat g
109

Blue Crab Roll

Fresh blue crab in a roll.

228Cal
12Pro g
22Carb g
10Fat g
110

1. Edamame

Boiled soybeans in their pods, a traditional Japanese appetizer.

Vegan
108Cal
11Pro g
4Carb g
5Fat g
111

2. Garlic Edamame

Steamed edamame infused with garlic.

Vegan
108Cal
11Pro g
4Carb g
5Fat g
112

22. Shrimp Tempura

5 pieces.

229Cal
10Pro g
15Carb g
14Fat g
113

California Roll

Crab, cucumber & avocado wrapped in seaweed.

217Cal
10Pro g
24Carb g
9Fat g
114

Salmon Egg / Ikura Sushi

Sushi.

150Cal
10Pro g
22Carb g
3Fat g
115

Tofu

Delicate soybean curd.

Vegetarian
148Cal
10Pro g
6Carb g
9Fat g
116

15. Aloha

Spicy tuna, shrimp tempura & cucumber with avocado on top.

222Cal
9Pro g
17Carb g
13Fat g
117

5. Gyoza

Fried or steamed.

166Cal
8Pro g
13Carb g
9Fat g
118

6. Dumpling & Egg Roll

Steamed dumplings and crispy egg rolls served together.

206Cal
8Pro g
17Carb g
12Fat g
119

Clam

Clam in a light broth.

64Cal
8Pro g
2Carb g
3Fat g
120

Smelt Egg / Masago Sushi

Sushi.

127Cal
8Pro g
19Carb g
2Fat g
121

Tofu Salad

Sweet fried tofu with sesame oil dressing.

Vegetarian
250Cal
8Pro g
19Carb g
16Fat g
122

Vegetable Roll

Fresh vegetables wrapped in a roll.

VeganVegetarian
206Cal
8Pro g
26Carb g
8Fat g
123

7. Sautéed Green Beans

Steamed string beans with sake soy sauce.

Vegan
140Cal
6Pro g
9Carb g
9Fat g
124

8. Sautéed Shishito

Japanese peppers with sake soy sauce.

Vegetarian
164Cal
6Pro g
9Carb g
12Fat g
125

Avocado Roll

Fresh avocado wrapped in sushi rice.

VeganVegetarian
163Cal
6Pro g
26Carb g
4Fat g
126

23. Mix Tempura

2 pieces shrimp & vegetables.

Vegetarian
187Cal
4Pro g
19Carb g
10Fat g
127

Cucumber Roll

Fresh cucumber wrapped in sushi rice.

VeganVegetarian
134Cal
4Pro g
24Carb g
3Fat g
128

Garden Salad

With yuzu soy sauce dressing.

Vegan
100Cal
4Pro g
15Carb g
3Fat g
129

Rice

Steamed Japanese-style rice.

VeganVegetarianDairy-free
206Cal
4Pro g
48Carb g
0Fat g
130

Sushi Rice

Japanese-style short-grain rice.

VeganVegetarianDairy-free
189Cal
4Pro g
43Carb g
0Fat g
131

21. Vegetable Tempura

Lightly battered and fried vegetables.

Vegan
122Cal
3Pro g
13Carb g
7Fat g
132

3. Seaweed Salad

Marinated seaweed salad, served chilled.

Vegan
80Cal
2Pro g
15Carb g
1Fat g
133

Coke

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
134

Ice Green Tea

Refreshing green tea served over ice.

VeganVegetarianGluten-free
78Cal
0Pro g
19Carb g
0Fat g
135

Iced Tea

Refreshing beverage made with brewed tea, served chilled.

VeganVegetarianGluten-free
78Cal
0Pro g
19Carb g
0Fat g
136

Lemonade

Refreshing drink with a tangy twist.

VeganVegetarianGluten-free
112Cal
0Pro g
28Carb g
0Fat g
137

Mineral (500 Ml)

Refreshing still water.

VeganVegetarianGluten-free
65Cal
0Pro g
16Carb g
0Fat g
138

Sparkling Water (500 Ml)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at En Sushi?
En Sushi has 138 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does En Sushi have high-protein options?
Yes — use the Fitsy app to filter En Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is En Sushi good for macro tracking?
En Sushi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at En Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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