Restaurant · Independent · 49 items on the menu

Erewhon: Groceries

Address
CuisineRestaurant
Avg macros172 kcal · 9g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Teriyaki Chicken Breast

Gluten-free
327Cal
38Pro g
9Carb g
16Fat g
02

Boneless Skinless Teriyaki Chicken Thigh

Gluten-free
342Cal
36Pro g
9Carb g
18Fat g
03

Truffle Salmon Real Crab NO RICE GF 5oz

Gluten-freeDairy-free
357Cal
36Pro g
6Carb g
21Fat g
04

Albacore Special Roll NO RICE GF

Gluten-freeDairy-free
326Cal
32Pro g
9Carb g
18Fat g
05

Chicken Chop Salad (Packaged)

Gluten-free
463Cal
32Pro g
19Carb g
29Fat g
06

Wild Salmon Salad (Packaged)

Gluten-freeDairy-free
435Cal
32Pro g
6Carb g
31Fat g
07

Poke Nacho (GF)

Gluten-freeDairy-free
374Cal
28Pro g
13Carb g
23Fat g
08

Spicy Sushi Sandwich (GF)

Gluten-free
461Cal
28Pro g
35Carb g
23Fat g
09

Sushi Box #1

460Cal
28Pro g
52Carb g
16Fat g
10

Chicken and Wild Rice Soup

333Cal
18Pro g
30Carb g
16Fat g
11

Organic Pasture Raised Large Eggs

Gluten-free
185Cal
13Pro g
1Carb g
14Fat g
12

Spicy Salmon Onigiri (GF)

Gluten-free
203Cal
12Pro g
27Carb g
5Fat g
13

Spicy Tuna Onigiri GF

Gluten-free
191Cal
12Pro g
27Carb g
4Fat g
14

Sourdough Original

VeganDairy-free
301Cal
9Pro g
60Carb g
3Fat g
15

Erewhon Salad Kelp Noodle

VeganGluten-freeDairy-free
270Cal
8Pro g
30Carb g
13Fat g
16

Kettle & Fire Organic Chicken Broth

Vegan
147Cal
8Pro g
26Carb g
1Fat g
17

Organic Sourdough Bread

Vegan
257Cal
8Pro g
48Carb g
4Fat g
18

Cinnamon Sweet Thins

VeganGluten-free
135Cal
5Pro g
26Carb g
1Fat g
19

Erewhon Raw Ranch Kale Chips

VeganGluten-freeDairy-free
186Cal
5Pro g
15Carb g
12Fat g
20

Carrot Ginger Puree Soup

VeganGluten-freeDairy-free
213Cal
4Pro g
26Carb g
10Fat g
21

Carbone Roasted Garlic Tomato Sauce

VeganGluten-freeDairy-free
88Cal
3Pro g
4Carb g
7Fat g
22

Organic Broccoli

VeganGluten-freeDairy-free
44Cal
3Pro g
8Carb g
0Fat g
23

Organic Cinnamon Crunch Cereal

Vegetarian
171Cal
3Pro g
32Carb g
3Fat g
24

Organic Flourless Bread Sprouted Original

Vegan
201Cal
3Pro g
24Carb g
10Fat g
25

Organic Guacamole (Small)

VeganGluten-freeDairy-free
243Cal
3Pro g
9Carb g
22Fat g
26

Driscoll's Organic Red Raspberries

VeganGluten-freeDairy-free
77Cal
2Pro g
16Carb g
1Fat g
27

Germ Warfare Shot

48Cal
2Pro g
9Carb g
1Fat g
28

Jovial Gluten Free 100% Organic Chick Peas

VeganGluten-freeDairy-free
8Cal
2Pro g
0Carb g
0Fat g
29

Organic Blackberries

VeganGluten-freeDairy-free
72Cal
2Pro g
15Carb g
1Fat g
30

Organic Cut Mango (Medium)

VeganGluten-freeDairy-free
163Cal
2Pro g
38Carb g
1Fat g
31

Organic Cut Pineapple (Medium)

VeganGluten-freeDairy-free
141Cal
2Pro g
32Carb g
1Fat g
32

Organic Vegetable Broth

VeganVegetarianDairy-free
17Cal
2Pro g
2Carb g
0Fat g
33

BEAR Strawberry Fruit Rolls (5 ct)

VeganDairy-free
134Cal
1Pro g
24Carb g
4Fat g
34

Kelp Noodles

VeganGluten-freeDairy-free
41Cal
1Pro g
10Carb g
0Fat g
35

Organic Bagged Lemons

VeganGluten-freeDairy-free
22Cal
1Pro g
4Carb g
0Fat g
36

Organic Banana (1 banana)

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
37

Organic Blueberries (4oz)

VeganGluten-freeDairy-free
67Cal
1Pro g
15Carb g
0Fat g
38

Organic Blueberries (6oz)

VeganGluten-freeDairy-free
99Cal
1Pro g
23Carb g
1Fat g
39

Organic Coconut Water

VeganGluten-freeDairy-free
48Cal
1Pro g
10Carb g
1Fat g
40

Organic Cut Watermelon (Medium)

VeganGluten-freeDairy-free
59Cal
1Pro g
13Carb g
0Fat g
41

Organic Honeycrisp Apple (1 apple)

VeganGluten-freeDairy-free
114Cal
1Pro g
27Carb g
0Fat g
42

Organic Mixed Berries (Medium)

VeganGluten-freeDairy-free
117Cal
1Pro g
27Carb g
1Fat g
43

Organic Pink Lady Apple (1 apple)

VeganGluten-freeDairy-free
114Cal
1Pro g
27Carb g
0Fat g
44

Organic Strawberries

VeganGluten-freeDairy-free
59Cal
1Pro g
13Carb g
0Fat g
45

Passion Fruit Bite Sized Pieces Frozen

VeganDairy-free
101Cal
1Pro g
24Carb g
0Fat g
46

Watermelon (Cups) Org

VeganGluten-freeDairy-free
52Cal
1Pro g
12Carb g
0Fat g
47

Mountain Spring Water in Glass

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
48

Organic Limes (1 lime)

VeganGluten-freeDairy-free
16Cal
0Pro g
3Carb g
0Fat g
49

Organic Peruvian Ginger

VeganGluten-freeDairy-free
24Cal
0Pro g
5Carb g
0Fat g

Frequently Asked Questions

What are the macros at Erewhon: Groceries?
Erewhon: Groceries has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Erewhon: Groceries have high-protein options?
Yes — use the Fitsy app to filter Erewhon: Groceries's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Erewhon: Groceries good for macro tracking?
Erewhon: Groceries is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Erewhon: Groceries that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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