Restaurant · Independent · 113 items on the menu

ESSO CAFFE

Address
CuisineRestaurant
Avg macros283 kcal · 9g protein
Rating4.5(20 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Brick chicken

Rice, elote, asparagus, sesame seed

Gluten-free
623Cal
38Pro g
48Carb g
31Fat g
02

Braised beef

Wagyu beef, rice, brocolini, labneh, pickled shallot, cilantro.

Gluten-free
653Cal
36Pro g
45Carb g
36Fat g
03

Caesar salad with chicken

Little gem, aged Parmesan, bread crumbs, grilled chicken breast

456Cal
36Pro g
19Carb g
26Fat g
04

Caesar salad with shrimps

Little gem, aged Parmesan, Bread crumbs, sauted shrimp

447Cal
36Pro g
17Carb g
26Fat g
05

Cajun salmon

Rice, cucumber avo salad, kimuchi, elote

Gluten-free
662Cal
36Pro g
48Carb g
36Fat g
06

Beef cups

Little gem cups, wagyu beef, mild mustard, pickled shallot, cilantro.

Gluten-free
507Cal
32Pro g
13Carb g
36Fat g
07

Chicken club

Ciabatta, deli sliced chicken, tomato, bacon, avocado, little gem

596Cal
32Pro g
41Carb g
34Fat g
08

Bora bora salad

Sauted shrimp, cucmber, avocado, Fresh lemon

Gluten-free
447Cal
28Pro g
19Carb g
29Fat g
09

TKO fried chicken

Fried chicken sando: paprika aioli, cabbage slaw, house bread

574Cal
28Pro g
45Carb g
31Fat g
10

Tuna Wrap

Tuna, little gem, mustard, tuna, tortilla

437Cal
28Pro g
35Carb g
21Fat g
11

Beef sando

Seasoned labneh, sweet peppers, arugula, cilantro, house bread

550Cal
24Pro g
43Carb g
31Fat g
12

Breakfast burrito

Chorizo spiced organic free- range eggs, crispy hash, mild cheddar, charred scallion, cilantro

652Cal
24Pro g
45Carb g
42Fat g
13

Double- prosciutto

Fontina, parmasan, prosciutto

584Cal
24Pro g
52Carb g
31Fat g
14

Pepperoni

San marzano sauce, fresh mozzarella, pepperoni

608Cal
24Pro g
52Carb g
34Fat g
15

Prosciutto burrata

Ciabatta, prosciutto di rama, buratta, arugula

556Cal
24Pro g
39Carb g
34Fat g
16

Tossed Cobb

Little gem, boiled eggs, fontina cheese, bacon, heirloom tomato

Gluten-free
493Cal
24Pro g
17Carb g
36Fat g
17

Ajarian khachapuri/ 1 egg

Shredded cheese (mix of mozzarella and feta), butter, 1 yolk of organic free egg, dough

Vegetarian
588Cal
22Pro g
43Carb g
36Fat g
18

LOX toast

Curved salmon, cream cheese, Persian cucumber, dill

507Cal
22Pro g
35Carb g
31Fat g
19

Breakfast sliders

Organic free eggs, mild cheddar, esso sauce, avocado, ciabatta

590Cal
18Pro g
48Carb g
36Fat g
20

Greek salad with labneh

Little gem, cucumber, tomato, bell pepper, olives, Greek feta, labneh

VegetarianGluten-free
410Cal
18Pro g
26Carb g
26Fat g
21

Jalapeno

San Marzano sauce, fresh mozzarella, Fresno

Vegetarian
537Cal
18Pro g
52Carb g
29Fat g
22

Margarita

San Marzano sauce, fresh mozzarella, basil

Vegetarian
490Cal
18Pro g
52Carb g
23Fat g
23

Patty melt

Ciabatta, mild cheddar, heirloom tomato, shaved onion, arugula

526Cal
18Pro g
43Carb g
31Fat g
24

Poached eggs

Chili butter organic free poached eggs : 3 poached eggs , chili oil , seasoned labneh, cilantro

VegetarianGluten-free
405Cal
18Pro g
13Carb g
31Fat g
25

Single

727Cal
18Pro g
70Carb g
42Fat g
26

Caprese sando

Heirloom tomato, fresh mozzarella, basil, house bread

Vegetarian
439Cal
16Pro g
41Carb g
23Fat g
27

Esso salad

Labneh, roasted cauliflower, crispy chickpea, arugula house mix.

VegetarianGluten-free
378Cal
16Pro g
26Carb g
23Fat g
28

Scramble toast

French scrambled organic free eggs, feta, heirloom tomato, avocado

Vegetarian
513Cal
16Pro g
30Carb g
36Fat g
29

Peach Protein Bar

193Cal
15Pro g
22Carb g
5Fat g
30

Berries danish

Vegetarian
350Cal
12Pro g
35Carb g
18Fat g
31

Blueberry vanilla pancakes

Freshly made pancakes with lemon- honey compote, vanilla foam

Vegetarian
529Cal
12Pro g
73Carb g
21Fat g
32

Charred vegetables

Rice, asparagus, brocolini, zucchini

VegetarianGluten-free
443Cal
12Pro g
52Carb g
21Fat g
33

Granola yogurt

Organic granola, yogurt

Vegetarian
373Cal
12Pro g
35Carb g
21Fat g
34

Little gem caesar

Little gem, aged Parmesian, bread crumbs

Vegetarian
328Cal
12Pro g
17Carb g
23Fat g
35

Apple danish

Vegetarian
355Cal
11Pro g
37Carb g
18Fat g
36

Basque latte

Vegetarian
336Cal
10Pro g
30Carb g
20Fat g
37

Cinnamon roll

A classic Danish cinnamon roll made with flaky, buttery dough and a warm cinnamon-sugar filling, baked until perfectly golden.

Vegetarian
322Cal
10Pro g
32Carb g
17Fat g
38

Plain croisant

A traditional French croissant crafted with layers of butter and dough, creating a crisp, golden crust and soft, airy interior.

Vegetarian
339Cal
10Pro g
37Carb g
17Fat g
39

Chocolate croisant

Vegetarian
315Cal
9Pro g
35Carb g
16Fat g
40

Chia pudding rose berry

Coconut yogurt, fresh berries

VeganGluten-free
323Cal
8Pro g
26Carb g
21Fat g
41

Chocolate cake

Gluten free

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
42

Hot chocolate

Vegetarian
322Cal
8Pro g
35Carb g
17Fat g
43

Organic chocolate box

621Cal
8Pro g
59Carb g
39Fat g
44

Shaken MUscavado

Vegetarian
253Cal
8Pro g
38Carb g
8Fat g
45

Banana latte

Double shot espresso, milk of choice, house made banana syrup, house made banana creme top

208Cal
7Pro g
22Carb g
10Fat g
46

caffè classic

Double shot espresso, milk of choice, vanilla creme top

199Cal
7Pro g
19Carb g
10Fat g
47

Caffè squared

Double shot espresso, milk of choice, house made espresso creme top

182Cal
7Pro g
15Carb g
10Fat g
48

Flat white

Double shot espresso, milk of choice

153Cal
7Pro g
11Carb g
9Fat g
49

Latte

Double shot Italian espresso, milk of choice

153Cal
7Pro g
11Carb g
9Fat g
50

Pistacio dome

383Cal
7Pro g
30Carb g
26Fat g
51

Spanish latte

Double shot espresso, milk of choice, condensed milk, mascarpone creme top

202Cal
7Pro g
17Carb g
12Fat g
52

Banana matcha

Matcha, milk of choice, house made banana syrup, house made banana creme top

Vegetarian
239Cal
6Pro g
30Carb g
10Fat g
53

Charred veg side

VeganGluten-free
184Cal
6Pro g
19Carb g
9Fat g
54

Dubai Cookie

422Cal
6Pro g
41Carb g
26Fat g
55

Matcha classic

Traditional matcha, milk of choice, house made vanilla creme top

Vegetarian
201Cal
6Pro g
24Carb g
9Fat g
56

Shaken vanilla matcha

Vegetarian
210Cal
6Pro g
26Carb g
9Fat g
57

Side salad

Vegetarian
158Cal
6Pro g
13Carb g
9Fat g
58

Strawberry matcha

Traditional matcha, milk of choice, house made strawberry syrup, house made vanilla creme top

Vegetarian
230Cal
6Pro g
28Carb g
10Fat g
59

Truffle parm fries

Vegetarian
367Cal
6Pro g
39Carb g
21Fat g
60

Apricot Protein Bar

Apricot bar without sugar/ Sweet Diet/ 40g dried apricot, prunes, dates, walnuts, hazelnuts, almonds, honey

VeganDairy-free
188Cal
5Pro g
22Carb g
9Fat g
61

Matcha latte

Vegetarian
148Cal
5Pro g
17Carb g
7Fat g
62

Matcha squared

165Cal
5Pro g
22Carb g
7Fat g
63

Plum Protein Bar

Plum bar without sugar/ Sweet Diet/ 40g dried plum, prunes, dates, walnuts, hazelnuts, almonds, honey

VeganDairy-free
188Cal
5Pro g
22Carb g
9Fat g
64

Churros

Gluten-freeVegetarian
224Cal
4Pro g
35Carb g
8Fat g
65

Classic fries

VeganGluten-free
335Cal
4Pro g
39Carb g
18Fat g
66

Espresso brownie

331Cal
4Pro g
38Carb g
18Fat g
67

Granola bars

219Cal
4Pro g
30Carb g
9Fat g
68

Oreo: cookies and cream

370Cal
4Pro g
39Carb g
22Fat g
69

Banana pudding

334Cal
3Pro g
37Carb g
20Fat g
70

Chocolate chips

366Cal
3Pro g
39Carb g
22Fat g
71

Cinnamon crumble

352Cal
3Pro g
41Carb g
20Fat g
72

Date Brownie

VeganVegetarianDairy-free
243Cal
3Pro g
52Carb g
3Fat g
73

Lemon poppy

Vegetarian
279Cal
3Pro g
35Carb g
14Fat g
74

Macarons- chocolate

Vegetarian
118Cal
3Pro g
12Carb g
7Fat g
75

Matcha americano

VeganVegetarianDairy-free
70Cal
3Pro g
9Carb g
3Fat g
76

Matcha tonic

VeganVegetarianDairy-free
108Cal
3Pro g
15Carb g
4Fat g
77

Raspberry white chocolate

350Cal
3Pro g
38Carb g
21Fat g
78

S'mores

326Cal
3Pro g
35Carb g
20Fat g
79

Chai tartlette

Vegetarian
123Cal
2Pro g
14Carb g
7Fat g
80

Chocolate hazelnut tartlette

Vegetarian
99Cal
2Pro g
14Carb g
4Fat g
81

Coconut water

VeganVegetarianGluten-free
60Cal
2Pro g
13Carb g
0Fat g
82

Cold brew

28Cal
2Pro g
2Carb g
1Fat g
83

Fresh OJ

VeganVegetarianGluten-free
120Cal
2Pro g
28Carb g
0Fat g
84

Fruit side

VeganGluten-free
129Cal
2Pro g
30Carb g
0Fat g
85

Lemon tartlette

Vegetarian
104Cal
2Pro g
15Carb g
4Fat g
86

Macarons- lemon

Vegetarian
123Cal
2Pro g
14Carb g
7Fat g
87

Macarons- pistachio

Vegetarian
107Cal
2Pro g
13Carb g
5Fat g
88

Macarons- raspberry

Vegetarian
104Cal
2Pro g
15Carb g
4Fat g
89

Macarons- salted caramel

Vegetarian
107Cal
2Pro g
13Carb g
5Fat g
90

Organic candies mini box

255Cal
2Pro g
32Carb g
13Fat g
91

Pistachio croissant

Vegetarian
118Cal
2Pro g
13Carb g
7Fat g
92

Strawberry banana cloud sip

VeganVegetarianDairy-free
201Cal
2Pro g
45Carb g
1Fat g
93

Americano

Double shot Italian espresso, water

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
94

Arnold palmer

VeganVegetarianGluten-free
129Cal
1Pro g
31Carb g
0Fat g
95

Capuccino

Double shot espresso, milk of choice

VeganGluten-freeDairy-free
8Cal
1Pro g
1Carb g
0Fat g
96

Cortado

Double shot espresso, milk of choice / without foam

VeganGluten-freeDairy-free
20Cal
1Pro g
1Carb g
1Fat g
97

Hot tea: black, early grey, mint

VeganVegetarianGluten-free
26Cal
1Pro g
5Carb g
0Fat g
98

Machiato

Double shot espresso, milk of choice/ only foam

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
99

Tropical iced tea

VeganVegetarianGluten-free
147Cal
1Pro g
36Carb g
0Fat g
100

Yuzu lemonade

VeganVegetarianGluten-free
142Cal
1Pro g
35Carb g
0Fat g
101

Guava berry yuzunade

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
102

Guava tonic

VeganVegetarianGluten-free
117Cal
0Pro g
29Carb g
0Fat g
103

Hay cola- mojito

Non- alcoholic carbonated soft drink, 250 ml/ 8.5 fl oz Flavor- mojito

VeganVegetarianGluten-free
104Cal
0Pro g
26Carb g
0Fat g
104

Hay cola- Pear

Non- alcoholic carbonated soft drink, 250 ml/ 8.5 fl oz Flavor- pear

VeganVegetarianGluten-free
104Cal
0Pro g
26Carb g
0Fat g
105

Hay cola- Tarragon

Non- alcoholic carbonated soft drink, 250 ml/ 8.5 fl oz Flavor-tarragon

VeganVegetarianGluten-free
104Cal
0Pro g
26Carb g
0Fat g
106

Hyut natural juices

Refreshing, Natural, and crafted with a Special Formula. Available in 3 Unique Flavors: - Cornelian Cherry - Wild Blackberry - Rosehip Size: 0.25 L (on-the-go)

VeganVegetarianGluten-free
104Cal
0Pro g
26Carb g
0Fat g
107

Joor water

0,5 ml still water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
108

Pomegranate yuzunade

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
109

Saratoga sparkling small bottle

Savor the taste of uplifting bubbles. Saratoga sparkling water /12oz/ delights your palate with a crisp, refreshing finish that pairs best with bold flavors.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
110

Saratoga sparkling water large

The perfect size for passing around the table. Saratoga sparkling water is infused with uplifting bubbles to delight your palate. With a crisp, refreshing taste, our sparkling water pairs best with bold flavors.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
111

Saratoga still water small

Saratoga spring water transforms everyday hydration into a statement of taste and style. With its crisp taste and signature blue bottles, Saratoga is more than water - it’s a symbol of how you live your life.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
112

Sign premium hydration

vitamins and antioxidants, electrolytes, non- GMO verified, 355 ml

VeganVegetarianGluten-free
35Cal
0Pro g
9Carb g
0Fat g
113

Strawberry tonic

VeganVegetarianGluten-free
117Cal
0Pro g
29Carb g
0Fat g

Frequently Asked Questions

What are the macros at ESSO CAFFE?
ESSO CAFFE has 113 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does ESSO CAFFE have high-protein options?
Yes — use the Fitsy app to filter ESSO CAFFE's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is ESSO CAFFE good for macro tracking?
ESSO CAFFE is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at ESSO CAFFE that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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