Restaurant · Independent · 681 items on the menu

Factor's Famous Deli

Address
CuisineRestaurant
Avg macros402 kcal · 20g protein
Rating4.6(5,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Half Chicken Dinner

1003Cal
65Pro g
16Carb g
75Fat g
02

Turkey Dinner

699Cal
65Pro g
16Carb g
42Fat g
03

#9 Corned Beef, Pastrami, Tongue, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

1061Cal
62Pro g
45Carb g
70Fat g
04

Grilled Salmon Dinner

674Cal
62Pro g
13Carb g
42Fat g
05

Kosher Hamburger A La Carte

Keto
674Cal
62Pro g
13Carb g
42Fat g
06

Marinated Romanian Skirt Steak Dinner

861Cal
62Pro g
13Carb g
62Fat g
07

Smoked Fish Brunch Platter

NOVA LOX, NATURAL COD & WHITEFISH served with cucumber, tomato, onion, potato salad, cole slaw, two bagels & cream cheese

1050Cal
62Pro g
78Carb g
55Fat g
08

Whole Babka (homemade)

Vegetarian
3692Cal
60Pro g
454Carb g
182Fat g
09

#5 Pastrami, Roast Beef, Turkey

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

975Cal
58Pro g
45Carb g
62Fat g
10

Chicken Schnitzel Dinner

828Cal
58Pro g
38Carb g
49Fat g
11

Cold Roasted Half Chicken Diet Plate

Gluten-freeKeto
525Cal
58Pro g
0Carb g
33Fat g
12

Half Chicken A La Carte

Gluten-freeKeto
525Cal
58Pro g
0Carb g
33Fat g
13

Hot Roasted Half Chicken Diet Plate

Gluten-freeKeto
525Cal
58Pro g
0Carb g
33Fat g
14

#4 Hot Pastrami, Corned Beef, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

1014Cal
56Pro g
45Carb g
68Fat g
15

Grilled Salmon A La Carte

Gluten-freeKeto
633Cal
56Pro g
9Carb g
42Fat g
16

Sturgeon Platter

642Cal
56Pro g
11Carb g
42Fat g
17

Brisket of Beef Dinner

789Cal
55Pro g
19Carb g
55Fat g
18

Greens Chocolate Babka

Vegetarian
3469Cal
55Pro g
432Carb g
169Fat g
19

Greens Cinnamon Babka

Vegetarian
3469Cal
55Pro g
432Carb g
169Fat g
20

#3 Hot Corned Beef & Swiss

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

982Cal
54Pro g
45Carb g
65Fat g
21

Natural Cod with Nova Lox Platter

619Cal
54Pro g
13Carb g
39Fat g
22

#1 Turkey, Corned Beef, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

951Cal
52Pro g
45Carb g
62Fat g
23

#7 Turkey, Pastrami, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

951Cal
52Pro g
45Carb g
62Fat g
24

Baked Short Ribs A La Carte

Keto
611Cal
52Pro g
13Carb g
39Fat g
25

Brisket of Beef A La Carte

Keto
611Cal
52Pro g
13Carb g
39Fat g
26

Corned Beef & Cabbage Dinner

738Cal
52Pro g
30Carb g
46Fat g
27

Grilled Chicken Breast Diet Plate

Gluten-freeKeto
384Cal
52Pro g
0Carb g
20Fat g
28

L.C. Grilled Chicken Breast

with steamed spinach and broccoli

Gluten-freeKeto
398Cal
52Pro g
6Carb g
18Fat g
29

L.C. Grilled Salmon Fillet

Grilled Salmon Fillet with sauteed broccoli and green salad, teriyaki sauce on request

Gluten-freeKeto
579Cal
52Pro g
11Carb g
36Fat g
30

L.C. Skirt Steak

Gluten-freeKeto
501Cal
52Pro g
0Carb g
33Fat g
31

Marinated Romanian Skirt Steak A La Carte

Gluten-freeKeto
582Cal
52Pro g
0Carb g
42Fat g
32

Natural Cod Platter

579Cal
52Pro g
11Carb g
36Fat g
33

Roast Beef Diet Plate

Gluten-freeKeto
465Cal
52Pro g
0Carb g
29Fat g
34

Side Grilled Salmon

Gluten-freeKeto
582Cal
52Pro g
0Carb g
42Fat g
35

Side Skirt Steak

Gluten-freeKeto
536Cal
52Pro g
0Carb g
36Fat g
36

Turkey A La Carte

Gluten-freeKeto
465Cal
52Pro g
0Carb g
29Fat g
37

#6 Turkey, Ham, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

920Cal
50Pro g
45Carb g
60Fat g
38

L.C. Caprese Chicken

herb marinated grilled chicken breast, side of caprese salad (grilled flat bread on request)

Gluten-freeKeto
445Cal
50Pro g
9Carb g
23Fat g
39

Salami - Hebrew National Salami

Dairy-free
668Cal
50Pro g
0Carb g
52Fat g
40

WHOLE Cakes

Vegetarian
3246Cal
50Pro g
410Carb g
156Fat g
41

#2 Turkey, Bacon

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

865Cal
48Pro g
45Carb g
55Fat g
42

#8 Roast Beef, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

888Cal
48Pro g
45Carb g
57Fat g
43

Baked Salmon Platter

539Cal
48Pro g
11Carb g
34Fat g
44

Baked Short Ribs Dinner

908Cal
48Pro g
27Carb g
68Fat g
45

Burger Patty Diet Plate

Gluten-freeKeto
426Cal
48Pro g
0Carb g
26Fat g
46

Chicken Schnitzel A La Carte

Keto
571Cal
48Pro g
13Carb g
36Fat g
47

Corned Beef & Cabbage A La Carte

Gluten-freeKeto
531Cal
48Pro g
9Carb g
34Fat g
48

Frankfurter A La Carte

Gluten-freeKeto
443Cal
48Pro g
4Carb g
26Fat g
49

L.C Crispy Roasted Half Chicken

served with an arugula and romaine salad, topped with chopped red onion, cucumber and feta cheese

Gluten-freeKeto
484Cal
48Pro g
9Carb g
29Fat g
50

L.C. Beef Patty

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

Gluten-freeKeto
437Cal
48Pro g
9Carb g
23Fat g
51

L.C. Grilled Chicken Cilantro Sausages

with grilled peppers and onions, served with a green salad and choice of vegetable

Gluten-freeKeto
429Cal
48Pro g
6Carb g
23Fat g
52

L.C. Turkey Patty

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

Gluten-freeKeto
437Cal
48Pro g
9Carb g
23Fat g
53

Protein Power Plate

4 scrambled egg whites, grilled chicken breast or turkey burger, with sides of spinach and fresh homemade salsa

Gluten-free
410Cal
48Pro g
19Carb g
16Fat g
54

Side Grilled Chicken Breast

Gluten-freeKeto
379Cal
48Pro g
0Carb g
21Fat g
55

Skirt Steak Stir Fry

570Cal
48Pro g
30Carb g
29Fat g
56

Sweet & Sour Short Ribs A La Carte

Keto
484Cal
48Pro g
9Carb g
29Fat g
57

Sweet & Sour Short Ribs Dinner

905Cal
48Pro g
38Carb g
62Fat g
58

Turkey Burger A La Carte

Gluten-freeKeto
473Cal
48Pro g
0Carb g
31Fat g
59

Turkey Burger Dinner

641Cal
48Pro g
30Carb g
36Fat g
60

#10 Turkey Breast Pastrami, Swiss Cheese

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

833Cal
46Pro g
45Carb g
52Fat g
61

Brisket Sky High

Brisket with cole slaw and Russian dressing, served on rye

872Cal
46Pro g
43Carb g
57Fat g
62

Whitefish with Nova Lox Platter

499Cal
46Pro g
9Carb g
31Fat g
63

Brisket Stir Fry

529Cal
45Pro g
35Carb g
23Fat g
64

Deluxe Hamburger

1/2 lb. kosher ground beef, lettuce and tomato with Russian dressing

832Cal
44Pro g
41Carb g
55Fat g
65

Kale Salad

kale, quinoa, sliced almonds, dried cranberries tossed w/sherry vinaigrette dressing

718Cal
44Pro g
30Carb g
47Fat g
66

Pastrami Sky High

Pastrami with cole slaw and Russian dressing, served on rye

840Cal
44Pro g
43Carb g
55Fat g
67

Whitefish Platter

468Cal
44Pro g
9Carb g
29Fat g
68

Brisket of Beef Open Face

open-face with fries or mashed potatoes and gravy

690Cal
42Pro g
49Carb g
36Fat g
69

Chicken Stir Fry

476Cal
42Pro g
30Carb g
21Fat g
70

Cobb Salad

with mixed greens, diced turkey, avocado, tomato, bacon and hard boiled egg with bleu cheese dressing

576Cal
42Pro g
26Carb g
34Fat g
71

Corned Beef Sky High

Corned Beef with cole slaw and Russian dressing, served on rye

809Cal
42Pro g
43Carb g
52Fat g
72

Debbies Chopped #2

finely chopped lettuce, tomato, cucumber, scallion, charbroiled chicken breast and grated Asiago cheese

702Cal
42Pro g
28Carb g
47Fat g
73

Grilled Pastrami

Grilled Pastrami with Tomato and Provolone Cheese on a Kaiser Roll

777Cal
42Pro g
41Carb g
49Fat g
74

Italian Chopped

finely chopped lettuce, turkey, Italian salami, tomato, garbanzo beans and mozzarella, topped with chopped pepperoncini on request

599Cal
42Pro g
26Carb g
36Fat g
75

Knockwurst Dinner

911Cal
42Pro g
16Carb g
75Fat g
76

Kosher Hamburger Dinner

751Cal
42Pro g
35Carb g
49Fat g
77

Pastrami Swiss Burger

topped with pastrami, Swiss cheese, lettuce and tomato

800Cal
42Pro g
41Carb g
52Fat g
78

Sable Platter

577Cal
42Pro g
9Carb g
42Fat g
79

Sliced Turkey Diet Plate

334Cal
42Pro g
6Carb g
16Fat g
80

Stuffed Cabbage A La Carte

Keto
527Cal
42Pro g
19Carb g
31Fat g
81

Trio Salad Plate

(choose 3) tuna salad, turkey salad, chicken salad, chopped liver or egg salad, on a bed of lettuce with tomato and onion

570Cal
42Pro g
30Carb g
31Fat g
82

Bacon Burger

with bacon, lettuce and tomato with Russian dressing. Cheese available to add.

807Cal
40Pro g
39Carb g
55Fat g
83

BBQ Chicken Chopped

finely chopped lettuce, tomato, jicama, grilled corn, scallion, jack cheese and tortilla strips with bbq ranch dressing on the side

673Cal
40Pro g
35Carb g
42Fat g
84

Roast Beef Open Face

open-face with fries or mashed potatoes and gravy

659Cal
40Pro g
49Carb g
34Fat g
85

Roast Beef Sky High

Roast Beef with cole slaw and Russian dressing, served on rye

801Cal
40Pro g
43Carb g
52Fat g
86

Sky High Melt

choice of grilled meat, Swiss cheese and coleslaw, served with Russian dressing

769Cal
40Pro g
41Carb g
49Fat g
87

Steak & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

592Cal
40Pro g
38Carb g
31Fat g
88

Suzee's Sky High

Turkey, Dijon, red onion and Jarlsberg

769Cal
40Pro g
41Carb g
49Fat g
89

The Famous Reuben Sand

choice of meat, Swiss cheese and sauerkraut, served with Russian dressing

769Cal
40Pro g
41Carb g
49Fat g
90

Tuna Arugula

romaine and arugula, scoop of tuna salad, grilled corn, jicama, avocado and mozzarella

694Cal
40Pro g
28Carb g
47Fat g
91

Chili Cheeseburger

with lettuce, tomato and onion

761Cal
38Pro g
41Carb g
49Fat g
92

Chinese Chicken Salad

with mixed greens, cabbage, thin rice noodles, almonds and mandarin oranges with homemade sesame dressing

682Cal
38Pro g
39Carb g
42Fat g
93

Corned Beef & Chopped Liver Open Face

open-face with lettuce, tomato and onion

601Cal
38Pro g
30Carb g
36Fat g
94

Debbies Chopped #1

Finely chopped lettuce, turkey, salami, Swiss cheese, red onion, avocado, tomato & cucumber

647Cal
38Pro g
30Carb g
42Fat g
95

Grilled Vegetable Salad

mixed baby greens and crumbled feta cheese with pita bread

647Cal
38Pro g
30Carb g
42Fat g
96

Grilled Veggie Steak Pita

Grilled Veggies, Steak w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

614Cal
38Pro g
45Carb g
31Fat g
97

Loaf Dinner

634Cal
38Pro g
27Carb g
42Fat g
98

North Atlantic Nova Lox Platter

531Cal
38Pro g
13Carb g
36Fat g
99

Pulled BBQ Brisket Panini

Pulled BBQ Brisket with Red Onion & Provolone, pressed on a French Roll

661Cal
38Pro g
45Carb g
36Fat g
100

Roast Turkey Open Face

open-face with fries or mashed potatoes, gravy and cranberry sauc

625Cal
38Pro g
54Carb g
29Fat g
101

Steak Picado

grilled skirt steak with bell pepper, onion and tomato with choice of eggs on the side

583Cal
38Pro g
26Carb g
36Fat g
102

Turkey Burger

freshly ground turkey, lettuce and tomato, on a whole wheat bun (teriyaki sauce on request)

503Cal
38Pro g
41Carb g
21Fat g
103

Turkey Dip

with au jus on choice of roll

755Cal
38Pro g
45Carb g
47Fat g
104

Turkey Pastrami Sky High

Turkey Pastrami with cole slaw and Russian dressing, served on rye

769Cal
38Pro g
43Carb g
49Fat g
105

French Burger

with grilled mushroom & onion, Swiss cheese on a French roll w/Russian dressing

785Cal
36Pro g
43Carb g
52Fat g
106

French Dip

with au jus on choice of roll

469Cal
36Pro g
35Carb g
21Fat g
107

Grilled Chicken Salad

served on a bed of romaine, sliced tomato, cucumber and red onion

636Cal
36Pro g
41Carb g
36Fat g
108

Grilled Veggie Chicken Pita

Grilled Veggies, Chicken w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

598Cal
36Pro g
43Carb g
31Fat g
109

Italian Burger

served with lettuce, tomato, mozzarella & basil, with a side of marinara

729Cal
36Pro g
41Carb g
47Fat g
110

Low Fat Tuna Salad App

342Cal
36Pro g
9Carb g
18Fat g
111

Roast Turkey Sky High

Roast Turkey with cole slaw and Russian dressing, served on rye

738Cal
36Pro g
43Carb g
47Fat g
112

Roasted Chicken (1/2)

Dairy-free
472Cal
36Pro g
0Carb g
36Fat g
113

The Famous Tofu Reuben

Swiss cheese and sauerkraut, served with Russian dressing

Vegetarian
729Cal
36Pro g
41Carb g
47Fat g
114

Tillamook Cheddar Burger

served with lettuce, tomato, and Oretega chilis

776Cal
36Pro g
41Carb g
52Fat g
115

Whitefish Salad App

389Cal
36Pro g
9Carb g
23Fat g
116

Buffalo Wings

with celery sticks and bleu cheese or ranch dip

502Cal
35Pro g
9Carb g
36Fat g
117

Chopped Liver & Egg Salad Open Face

open-face with lettuce, tomato and onion

573Cal
35Pro g
29Carb g
35Fat g
118

Corned Beef- hot

Dairy-free
316Cal
35Pro g
0Carb g
20Fat g
119

Deli Platter

Served with potato salad, cole slaw and bread, roll or bagel

722Cal
35Pro g
52Carb g
42Fat g
120

Italian Sub

Soprasata Salami, Turkey, Provolone, Lettuce, Tomato, Pepperoncini and Italian Dressing on a French Roll

722Cal
35Pro g
52Carb g
42Fat g
121

Stuffed Cabbage Dinner

606Cal
35Pro g
35Carb g
36Fat g
122

Sturgeon

Gluten-free
362Cal
35Pro g
0Carb g
25Fat g
123

Chicken Salad Plate

with cole slaw, potato salad, tomato, hard boiled egg and red onion

485Cal
34Pro g
35Carb g
23Fat g
124

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap with Sun-dried tomato, Jack Cheese & Caesar salad

575Cal
34Pro g
45Carb g
29Fat g
125

Guacamole Burger

with homemade guacamole with lettuce and tomato

745Cal
34Pro g
41Carb g
49Fat g
126

Low Fat Tuna Pita

Low Fat Tuna Pita with lettuce, cucumber, tomato & red onion

590Cal
34Pro g
43Carb g
31Fat g
127

Roast Beef Panini

Roast Beef with Swiss Cheese, Browned Onion & Dijonaise, pressed on a French Roll

622Cal
34Pro g
45Carb g
34Fat g
128

Salami - Hard Salami

Dairy-free
436Cal
33Pro g
0Carb g
34Fat g
129

2 Eggs w/ Natural Cod

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

466Cal
32Pro g
38Carb g
21Fat g
130

BBQ Baked Salmon

Gluten-free
315Cal
32Pro g
9Carb g
17Fat g
131

Brisket Scramble

shredded brisket and eggs with bell peppers and onions

577Cal
32Pro g
30Carb g
36Fat g
132

Chicken Panini

Chicken with Sun-dried Tomato, Avocado, Pesto & Mozzarella, , pressed on a French Roll

590Cal
32Pro g
45Carb g
31Fat g
133

Chicken Salad App

443Cal
32Pro g
9Carb g
31Fat g
134

Chicken Tenders

620Cal
32Pro g
41Carb g
36Fat g
135

Chicken Wrap

Chicken Wrap with Jack Cheese, hummus, lettuce, tomato, cucumber & avocado

503Cal
32Pro g
41Carb g
23Fat g
136

Frankfurter Dinner

801Cal
32Pro g
16Carb g
68Fat g
137

French Toast Sandwich

2 slices French toast, 2 pieces bacon or 1 sausage & 2 eggs any style

813Cal
32Pro g
78Carb g
42Fat g
138

Grilled Veggie Sandwich

Grilled Vegetables, Mozzarella or Goat Cheese and Mixed Baby Greens on a Whole Wheat Bun

477Cal
32Pro g
35Carb g
23Fat g
139

Ground Protein Scramble

choice of ground turkey, chicken or beef scrambled with egg whites, tomato & onion

416Cal
32Pro g
19Carb g
23Fat g
140

Half Corned Beef Sky High

607Cal
32Pro g
38Carb g
36Fat g
141

Hamburger

1/3 lb. kosher ground beef, lettuce and tomato with Russian dressing

620Cal
32Pro g
41Carb g
36Fat g
142

Kippered Baked Salmon

Gluten-free
327Cal
32Pro g
0Carb g
22Fat g
143

Knockwurst A La Carte

Gluten-freeKeto
637Cal
32Pro g
4Carb g
55Fat g
144

L.C. Veggie Patty

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

VegetarianGluten-freeKeto
303Cal
32Pro g
9Carb g
16Fat g
145

Loaf A La Carte

Gluten-freeKeto
590Cal
32Pro g
4Carb g
49Fat g
146

Pancake Sandwich

2 pancakes, 2 pieces bacon or 1 sausage & 2 eggs any style

839Cal
32Pro g
84Carb g
42Fat g
147

Pastrami (hot)

Dairy-free
409Cal
32Pro g
0Carb g
31Fat g
148

Pastrami Dip

with au jus on choice of roll

684Cal
32Pro g
45Carb g
42Fat g
149

Roasted Turkey Breast Sandwich

On rye unless otherwise requested

477Cal
32Pro g
35Carb g
23Fat g
150

Side Stuffed Turkey Cabbage

Gluten-freeKeto
461Cal
32Pro g
13Carb g
31Fat g
151

Soft Taco Plate (3)

beef, chicken, fish or *grilled tofu, topped w/pico de gallo, guacamole and a side of rice or black beans

614Cal
32Pro g
45Carb g
34Fat g
152

Stuffed Kishka with Gravy App

294Cal
32Pro g
6Carb g
16Fat g
153

Tongue

Dairy-free
467Cal
32Pro g
0Carb g
38Fat g
154

Tuna Melt

583Cal
32Pro g
38Carb g
34Fat g
155

Tuna Wrap

Tuna Wrap with lettuce, cucumber, tomato & red onion

558Cal
32Pro g
43Carb g
29Fat g
156

Turkey - Roast Turkey Breast

Dairy-free
261Cal
32Pro g
1Carb g
14Fat g
157

Turkey Loaf Sandwich

On rye unless otherwise requested

453Cal
32Pro g
35Carb g
21Fat g
158

Turkey Pastrami Scramble

scrambled egg whites, turkey pastrami, spinach, onion, tomato and a side of salsa

378Cal
32Pro g
22Carb g
18Fat g
159

Turkey Salad & Egg Salad Open Face

open-face with lettuce, tomato and onion

545Cal
32Pro g
28Carb g
34Fat g
160

Turkey Salad Plate

with cole slaw, potato salad, tomato, hard boiled egg and red onion

477Cal
32Pro g
35Carb g
23Fat g
161

Ultimate Burrito

shredded beef, chicken, steak or *grilled tofu, black beans, Spanish rice, shredded lettuce, salsa, sour cream, grated cheese, with tortilla chips, tomatillo and guacamole on the side

640Cal
32Pro g
52Carb g
34Fat g
162

Vegan Corned Beef Sky High

Vegan Corned Beef with cole slaw and Russian dressing, served on rye

Vegan
535Cal
32Pro g
43Carb g
26Fat g
163

2 Eggs w/ Baked Salmon

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

505Cal
30Pro g
38Carb g
26Fat g
164

Brisket

Dairy-free
401Cal
30Pro g
0Carb g
31Fat g
165

Cracked Pepper Turkey Sandwich

On rye unless otherwise requested

492Cal
30Pro g
35Carb g
26Fat g
166

Frankfurters (lb)

Dairy-free
401Cal
30Pro g
0Carb g
31Fat g
167

Honey Maple Turkey Breast Sandwich

On rye unless otherwise requested

469Cal
30Pro g
35Carb g
23Fat g
168

Hot Brisket Beef Sandwich

On rye unless otherwise requested

609Cal
30Pro g
35Carb g
39Fat g
169

Meat Loaf Sandwich

On rye unless otherwise requested

492Cal
30Pro g
35Carb g
26Fat g
170

Pastrami & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

505Cal
30Pro g
38Carb g
26Fat g
171

Roasted Chicken (Whole)

Dairy-free
413Cal
30Pro g
0Carb g
33Fat g
172

Sable

Gluten-free
413Cal
30Pro g
0Carb g
33Fat g
173

Salami - Vienna

Dairy-free
448Cal
30Pro g
0Carb g
36Fat g
174

Smoked Turkey Breast Sandwich

On rye unless otherwise requested

609Cal
30Pro g
35Carb g
39Fat g
175

Soprasata Salami Panini

Soprasata Salami with Basil, Chopped Pepperoncini, Provolone & Balsamic Vinaigrette, pressed on a French Roll

629Cal
30Pro g
45Carb g
36Fat g
176

Tongue & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

529Cal
30Pro g
38Carb g
29Fat g
177

Whitefish

Gluten-free
296Cal
30Pro g
0Carb g
20Fat g
178

2 Eggs & Corned Beef Hash

638Cal
28Pro g
38Carb g
42Fat g
179

2 Eggs w/ Nova Lox

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

497Cal
28Pro g
38Carb g
26Fat g
180

2 Eggs w/ Sable

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

474Cal
28Pro g
38Carb g
23Fat g
181

2 Eggs w/ Sturgeon

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

474Cal
28Pro g
38Carb g
23Fat g
182

Bacon, Cheddar & Fried Egg

625Cal
28Pro g
35Carb g
42Fat g
183

BBQ Baked Salmon App

530Cal
28Pro g
11Carb g
42Fat g
184

Belgian Waffle & 2 Eggs

Vegetarian
710Cal
28Pro g
73Carb g
34Fat g
185

Bologna

Dairy-free
369Cal
28Pro g
0Carb g
29Fat g
186

Brisket Dip

with au jus on choice of roll

595Cal
28Pro g
39Carb g
36Fat g
187

Burger Patty & Eggs

choice of ground turkey, chicken or beef. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

497Cal
28Pro g
38Carb g
26Fat g
188

Chicken Salad Melt

614Cal
28Pro g
38Carb g
39Fat g
189

Chicken Schnitzel

Dairy-free
486Cal
28Pro g
0Carb g
42Fat g
190

Chopped Liver

Gluten-free
199Cal
28Pro g
4Carb g
8Fat g
191

Chopped Liver Sandwich

On rye unless otherwise requested

531Cal
28Pro g
35Carb g
31Fat g
192

Cold Roast Beef Sandwich

On rye unless otherwise requested

531Cal
28Pro g
35Carb g
31Fat g
193

Corned Beef & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

497Cal
28Pro g
38Carb g
26Fat g
194

Cottage Cheese

VegetarianGluten-free
139Cal
28Pro g
5Carb g
1Fat g
195

Deli Omelette

3 eggs, corned beef, pastrami and salami

496Cal
28Pro g
26Carb g
31Fat g
196

Egg White Quesadilla

egg whites, turkey bacon, cheddar cheese, add jalapeño on request

354Cal
28Pro g
19Carb g
18Fat g
197

Fajitas

served with Spanish rice, black beans, guacamole, sour cream, corn or flour tortillas

551Cal
28Pro g
45Carb g
29Fat g
198

Fruit Salad

Gluten-free
320Cal
28Pro g
2Carb g
22Fat g
199

Grilled Chicken Breast Sandwich

Grilled Chicken with Lettuce & Tomato

531Cal
28Pro g
35Carb g
31Fat g
200

Grilled Chicken Cilantro Sausage Dog

served with grilled red & yellow peppers & onions

461Cal
28Pro g
35Carb g
23Fat g
201

Grilled Ham & Cheese

Vegetarian
578Cal
28Pro g
35Carb g
36Fat g
202

Ham

Dairy-free
381Cal
28Pro g
0Carb g
30Fat g
203

Hot Corned Beef Sandwich

On rye unless otherwise requested

578Cal
28Pro g
35Carb g
36Fat g
204

Huevos Rancheros

eggs any style topped with grated mozzarella and ranchero sauce on corn tortillas, served with black beans

400Cal
28Pro g
19Carb g
23Fat g
205

Huevos Rancheros Deluxe

eggs any style topped with grated mozzarella and ranchero sauce on corn tortillas, served with black bean, avocado and jalapeño

409Cal
28Pro g
22Carb g
23Fat g
206

Italian Omelette

3 egg whites, chicken cilantro sausage, sun-dried tomato, spinach and mozzarella

432Cal
28Pro g
22Carb g
26Fat g
207

Kishka (lb)

Dairy-free
393Cal
28Pro g
0Carb g
31Fat g
208

Knockwurst

with baked beans and cole slaw

VegetarianVegan
659Cal
28Pro g
43Carb g
42Fat g
209

Low Fat Tuna Wrap

Low Fat Tuna Wrap with lettuce, cucumber, tomato & red onion

510Cal
28Pro g
41Carb g
26Fat g
210

Low-Fat Tuna Salad Sandwich

On rye unless otherwise requested

531Cal
28Pro g
35Carb g
31Fat g
211

Mediterranean Wrap

Mediterranean wrap with Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

495Cal
28Pro g
43Carb g
23Fat g
212

Minced Nova Lox, Eggs & Onions

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

497Cal
28Pro g
38Carb g
26Fat g
213

Noodle Kugel (ea) COLD

Gluten-free
238Cal
28Pro g
2Carb g
13Fat g
214

Nova Lox

Gluten-free
393Cal
28Pro g
0Carb g
31Fat g
215

Pulled BBQ Brisket

with bbq sauce, on choice of roll

614Cal
28Pro g
38Carb g
39Fat g
216

Salami - Italian Salami

Dairy-free
416Cal
28Pro g
0Carb g
34Fat g
217

Salami Sandwich

On rye unless otherwise requested

531Cal
28Pro g
35Carb g
31Fat g
218

Sausage & Eggs

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

474Cal
28Pro g
38Carb g
23Fat g
219

Shredded Chicken Scramble

scrambled eggs, shredded chicken, cream cheese, tomato andbrownedonions

418Cal
28Pro g
24Carb g
23Fat g
220

Side Stuffed Beef Cabbage

Gluten-freeKeto
491Cal
28Pro g
13Carb g
36Fat g
221

Stuffed Tomato

filled with tuna, chicken or turkey salad with side of potato salad or cole slaw

458Cal
28Pro g
28Carb g
26Fat g
222

Sturgeon Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

627Cal
28Pro g
41Carb g
39Fat g
223

Super Chef

mixed greens, julienne ham, turkey, salami, cheese, tomato and hard boiled egg

548Cal
28Pro g
39Carb g
31Fat g
224

Tofu Stir Fry

Vegan
404Cal
28Pro g
38Carb g
16Fat g
225

Tongue Sandwich

On rye unless otherwise requested

531Cal
28Pro g
35Carb g
31Fat g
226

Tuna Panini

Tuna with Avocado, Arugula, Tomato, Provolone & Balsamic Vinaigrette, pressed on Sourdough

557Cal
28Pro g
41Carb g
31Fat g
227

Tuna Salad App

404Cal
28Pro g
9Carb g
29Fat g
228

Tuna Salad Plate

cole slaw, potato salad, tomato, hard boiled egg and red onion

508Cal
28Pro g
35Carb g
29Fat g
229

Turkey - Cracked Pepper Turkey

Dairy-free
416Cal
28Pro g
0Carb g
34Fat g
230

Turkey Breast Pastrami Sandwich

On rye unless otherwise requested

578Cal
28Pro g
35Carb g
36Fat g
231

Turkey Salad App

427Cal
28Pro g
9Carb g
31Fat g
232

Turkey Salad Sandwich

On rye unless otherwise requested

414Cal
28Pro g
35Carb g
18Fat g
233

Turkey Wrap

Turkey Wrap with lettuce, tomato, avocado & red onion

557Cal
28Pro g
41Carb g
31Fat g
234

Whitefish Salad

Gluten-free
324Cal
28Pro g
3Carb g
22Fat g
235

1/2 Nova 1/2 Cod Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

596Cal
26Pro g
41Carb g
36Fat g
236

2 Eggs w/ Whitefish

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

466Cal
26Pro g
38Carb g
23Fat g
237

Bacon & Eggs

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

466Cal
26Pro g
38Carb g
23Fat g
238

Chicken Salad Sandwich

On rye unless otherwise requested

453Cal
26Pro g
35Carb g
23Fat g
239

Chinese Chicken Salad Wrap

Tossed with homemade sesame dressing

479Cal
26Pro g
41Carb g
23Fat g
240

Egg White Breakfast Wrap

scrambled egg whites, spinach, tomato, onion and Alpine Lace cheese, in a spinach or whole wheat tortilla topped with homemade tomatillo sauce

Vegetarian
482Cal
26Pro g
30Carb g
29Fat g
241

Fish & Chips

Vegetarian
604Cal
26Pro g
43Carb g
36Fat g
242

Grilled Chicken Deluxe

Boneless breast with melted Swiss cheese, avocado, sundried tomato, arugula served on grilled Sourdough bread

640Cal
26Pro g
35Carb g
44Fat g
243

Ham & Eggs

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

466Cal
26Pro g
38Carb g
23Fat g
244

Hard Salami Sandwich

On rye unless otherwise requested

570Cal
26Pro g
35Carb g
36Fat g
245

Hot Pastrami Sandwich

On rye unless otherwise requested, hand cut (thicker) or machine sliced

546Cal
26Pro g
35Carb g
34Fat g
246

Liverwurst

Dairy-free
361Cal
26Pro g
0Carb g
29Fat g
247

Macaroni Salad

Gluten-free
253Cal
26Pro g
2Carb g
16Fat g
248

Natural Cod

Gluten-free
116Cal
26Pro g
0Carb g
1Fat g
249

Natural Cod Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

596Cal
26Pro g
41Carb g
36Fat g
250

Peppered Beef Sandwich

On rye unless otherwise requested

593Cal
26Pro g
35Carb g
39Fat g
251

Roast Beef

Dairy-free
398Cal
26Pro g
3Carb g
31Fat g
252

Sable Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

596Cal
26Pro g
41Carb g
36Fat g
253

Smoked Salmon Panini

Lox with Cream Cheese, Dill, Red Onion & Tomato, pressed on a French Roll

613Cal
26Pro g
45Carb g
36Fat g
254

Stuffed Avocado

filled with tuna, chicken or turkey salad with side of potato salad or cole slaw

488Cal
26Pro g
26Carb g
31Fat g
255

Sturgeon & Cream Cheese App

522Cal
26Pro g
11Carb g
42Fat g
256

Tuna Salad

Gluten-free
253Cal
26Pro g
2Carb g
16Fat g
257

Turkey - Honey Maple Turkey

Dairy-free
361Cal
26Pro g
0Carb g
29Fat g
258

Turkey Salad Melt

583Cal
26Pro g
38Carb g
36Fat g
259

Egg Salad

Gluten-free
269Cal
25Pro g
4Carb g
17Fat g
260

Impossible Burger

Vegan
639Cal
25Pro g
41Carb g
42Fat g
261

Pastrami (lb) -cold

Dairy-free
276Cal
25Pro g
0Carb g
20Fat g
262

Turkey Loaf

Gluten-free
210Cal
25Pro g
1Carb g
12Fat g
263

1/2 Nova 1/2 Whitefish Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

556Cal
24Pro g
39Carb g
34Fat g
264

Baked Ham Sandwich

On rye unless otherwise requested

515Cal
24Pro g
35Carb g
31Fat g
265

Bakery Cookies

Vegetarian
1349Cal
24Pro g
173Carb g
62Fat g
266

Buffalo Tenders

562Cal
24Pro g
35Carb g
36Fat g
267

Egg MIT Bagel

fried egg sandwich on a bagel with melted cheddar, turkey pastrami, lettuce and tomato

451Cal
24Pro g
30Carb g
26Fat g
268

Egg White Veggie Omelette

3 egg whites, mushroom, broccoli, spinach ,tomato and onion

Vegetarian
361Cal
24Pro g
19Carb g
21Fat g
269

Franks

with baked beans and cole slaw

655Cal
24Pro g
35Carb g
47Fat g
270

Grilled Bacon, Tomato & American Cheese

585Cal
24Pro g
35Carb g
39Fat g
271

Half Turkey Sandwich

428Cal
24Pro g
30Carb g
23Fat g
272

Knockwurst (lb)

Dairy-free
330Cal
24Pro g
0Carb g
26Fat g
273

Macaroni & Cheese

Vegetarian
625Cal
24Pro g
56Carb g
34Fat g
274

Mediterranean Grilled Chicken Wrap

Mediterranean wrap with Chicken, Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

543Cal
24Pro g
48Carb g
29Fat g
275

Mini Reuben

corned beef, pastrami, turkey or *tofu, sauerkraut and melted Swiss cheese on rye with chips

451Cal
24Pro g
30Carb g
26Fat g
276

Nova Lox Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

556Cal
24Pro g
39Carb g
34Fat g
277

Nova Lox Spread

Gluten-free
467Cal
24Pro g
2Carb g
40Fat g
278

Pastrami & Chopped Liver Open Face

open-face with lettuce, tomato and onion

564Cal
24Pro g
41Carb g
34Fat g
279

Patty Melt

1/3 lb. kosher ground beef or ground turkey, Swiss cheese, tomato and onion

562Cal
24Pro g
35Carb g
36Fat g
280

Sable & Cream Cheese App

599Cal
24Pro g
9Carb g
52Fat g
281

Smoked Liverwurst Sandwich

On rye unless otherwise requested

622Cal
24Pro g
38Carb g
42Fat g
282

Tillamook Cheddar Sandwich

On rye unless otherwise requested

Vegetarian
575Cal
24Pro g
38Carb g
36Fat g
283

Tuna Salad Sandwich

On rye unless otherwise requested

609Cal
24Pro g
35Carb g
42Fat g
284

Turkey - Smoked Turkey

Gluten-free
201Cal
24Pro g
0Carb g
12Fat g
285

B.L.T. Sandwich

On rye unless otherwise requested

601Cal
22Pro g
35Carb g
42Fat g
286

Bacon Cheddar Dog

607Cal
22Pro g
30Carb g
44Fat g
287

Bologna Sandwich

On rye unless otherwise requested

577Cal
22Pro g
35Carb g
39Fat g
288

Cream Cheese & Strawberry Jam Panini

Cream Cheese & Strawberry Jam on Whole Wheat or White Bread

495Cal
22Pro g
43Carb g
26Fat g
289

Greek Omelette

3eggs, spinach, kalamata olives, tomato and feta cheese

Vegetarian
426Cal
22Pro g
26Carb g
26Fat g
290

Jarlsberg Cheese Sandwich

On rye unless otherwise requested

Vegetarian
543Cal
22Pro g
38Carb g
34Fat g
291

Lauren's Grilled Breakfast Wrap

Includes Scrambled Eggs, Hash browns, Bacon & Cheddar Cheese. Side of Tomatillo Salsa by request.Choice of flour, spinach, whole wheat or sun-dried tomato tortilla, grilled to perfection

580Cal
22Pro g
41Carb g
36Fat g
292

Mini Dips

choice of brisket, roast beef or turkey on a small roll served with au jus and chips

443Cal
22Pro g
30Carb g
26Fat g
293

Nova Lox & Cream Cheese App

544Cal
22Pro g
9Carb g
47Fat g
294

Nova Lox & Cream Cheese Omelette

3 eggs with fresh dill

513Cal
22Pro g
30Carb g
34Fat g
295

Pastrami Reuben Dog

with melted Swiss and sauerkraut

601Cal
22Pro g
35Carb g
42Fat g
296

Side Beef Patty

Gluten-free
322Cal
22Pro g
0Carb g
26Fat g
297

Side Sausage

Gluten-free
217Cal
22Pro g
0Carb g
14Fat g
298

Turkey - Turkey Pastrami

Gluten-free
225Cal
22Pro g
2Carb g
14Fat g
299

Turkey Sliders

mini turkey burger with cheese and homemade chips

507Cal
22Pro g
35Carb g
31Fat g
300

Whitefish & Cream Cheese App

544Cal
22Pro g
9Carb g
47Fat g
301

Whitefish Bagel Sandwich

with cream cheese on a bagel, tomato & onion on the side

548Cal
22Pro g
39Carb g
34Fat g
302

Jarlsberg

VegetarianGluten-free
369Cal
21Pro g
1Carb g
31Fat g
303

Asiago

VegetarianGluten-free
358Cal
20Pro g
2Carb g
30Fat g
304

Avocado, Bacon & Cheddar Cheese Omelette

473Cal
20Pro g
28Carb g
31Fat g
305

Avocado, Mushroom & Jack Cheese Omelette

Vegetarian
458Cal
20Pro g
30Carb g
29Fat g
306

Bologna & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

465Cal
20Pro g
38Carb g
26Fat g
307

Chili Dog

575Cal
20Pro g
30Carb g
42Fat g
308

Chopped Herring

Gluten-free
206Cal
20Pro g
2Carb g
13Fat g
309

Corned Beef - Vegan

VeganDairy-free
127Cal
20Pro g
0Carb g
5Fat g
310

Denver Omelette

3 eggs, ham, bell pepper and onion

435Cal
20Pro g
30Carb g
26Fat g
311

Egg MIT Muffin

scrambled eggs, American cheese and Canadian bacon on an English muffin

429Cal
20Pro g
35Carb g
23Fat g
312

Greek Salad App

Vegetarian
360Cal
20Pro g
17Carb g
23Fat g
313

Lox Spread Bagel Sandwich

on a bagel, tomato & onion on the side

516Cal
20Pro g
39Carb g
31Fat g
314

Meat Loaf

Dairy-free
431Cal
20Pro g
0Carb g
39Fat g
315

Natural Cod & Cream Cheese App

489Cal
20Pro g
9Carb g
42Fat g
316

Quart Chicken Noodle Soup w/ Side Bagel Chips

312Cal
20Pro g
35Carb g
10Fat g
317

Salami & Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

465Cal
20Pro g
38Carb g
26Fat g
318

Side Turkey Patty

Gluten-free
267Cal
20Pro g
0Carb g
21Fat g
319

Soup-Er Pot

tureen of chicken soup with matzo ball, kreplach, noodles, rice and kasha

399Cal
20Pro g
39Carb g
18Fat g
320

Spinach, Mushroom & Swiss Cheese Omelette

Vegetarian
435Cal
20Pro g
30Carb g
26Fat g
321

Stuffed Turkey Cabbage (ea) COLD

272Cal
20Pro g
13Carb g
16Fat g
322

Swiss

VegetarianGluten-free
353Cal
20Pro g
1Carb g
30Fat g
323

Turkey Dog

412Cal
20Pro g
30Carb g
23Fat g
324

Turkey Dogs (lb)

311Cal
20Pro g
2Carb g
25Fat g
325

Veggie Sandwich

Veggie Sandwich includes Muenster Cheese, Cheddar Cheese, Avocado, Sprouts, Lettuce, Tomato & Red Onion on Whole Wheat Bread

Vegetarian
579Cal
20Pro g
49Carb g
34Fat g
326

Havarti

VegetarianGluten-free
354Cal
19Pro g
2Carb g
30Fat g
327

Pepper Jack

VegetarianGluten-free
349Cal
19Pro g
1Carb g
30Fat g
328

Pickled Herring

Gluten-free
151Cal
19Pro g
1Carb g
8Fat g
329

Belgian Waffle

Vegetarian
670Cal
18Pro g
73Carb g
34Fat g
330

BYO Quesadilla

choice of flour, whole wheat, spinach or sun-dried tomato tortilla includes black beans or Spanish rice, tomato, avocado, browned onion, sour cream & salsa

Vegetarian
479Cal
18Pro g
43Carb g
26Fat g
331

Caprese Salad

fresh buffalo mozzarella, tomato and basil leaves, drizzled with pesto, side of garlic bread

Vegetarian
497Cal
18Pro g
30Carb g
34Fat g
332

Cheddar-Tillamook

VegetarianGluten-free
357Cal
18Pro g
1Carb g
31Fat g
333

Chopped Liver App

434Cal
18Pro g
9Carb g
36Fat g
334

Creamed Herring

Gluten-free
265Cal
18Pro g
4Carb g
20Fat g
335

CYO Breakfast Wet Wrap

Choice of flour, spinach, whole wheat or sun-dried tomato tortilla (wrap grilled on request), topped with tomatillo sauce or salsa and melted cheese

423Cal
18Pro g
41Carb g
21Fat g
336

CYO Breakfast Wrap

Choice of flour, spinach, whole wheat or sun-dried tomato tortilla (wrap grilled on request)

400Cal
18Pro g
41Carb g
18Fat g
337

CYO Omelette

Choice of toast, roll or bagel

432Cal
18Pro g
43Carb g
21Fat g
338

Egg Salad Sandwich

On rye unless otherwise requested

Vegetarian
574Cal
18Pro g
38Carb g
39Fat g
339

Grilled Cheese Panini

Grilled Cheese with Cheddar & Jack Cheese, Avocado, and Tomato, pressed on a Sourdough

Vegetarian
526Cal
18Pro g
43Carb g
31Fat g
340

Half Pastrami Sandwich with a side of pickles

Half Pastrami Sandwich with a side of pickles

363Cal
18Pro g
26Carb g
21Fat g
341

Homemade Turkey Chili

310Cal
18Pro g
30Carb g
13Fat g
342

Iceberg Wedge

with chopped tomato, scallion and bacon, topped with gorgonzola cheese

Vegetarian
364Cal
18Pro g
9Carb g
29Fat g
343

Jack

VegetarianGluten-free
334Cal
18Pro g
1Carb g
29Fat g
344

Jumbo Hot Dog

450Cal
18Pro g
30Carb g
29Fat g
345

Kippered Salmon App

379Cal
18Pro g
6Carb g
31Fat g
346

Kraut Dog

topped with hot sauerkraut

491Cal
18Pro g
35Carb g
31Fat g
347

Mini Melt

tuna, turkey salad or chicken salad with cheddar cheese on rye with chips

474Cal
18Pro g
30Carb g
31Fat g
348

Mozzarella

VegetarianGluten-free
315Cal
18Pro g
2Carb g
26Fat g
349

Provolone

VegetarianGluten-free
338Cal
18Pro g
2Carb g
29Fat g
350

Sky High Dog

topped with cole slaw

514Cal
18Pro g
35Carb g
34Fat g
351

Sliders

mini cheeseburger on mini roll with a side of homemade chips

585Cal
18Pro g
35Carb g
42Fat g
352

Spanish Omelette

3 eggs, topped with Spanish sauce

418Cal
18Pro g
28Carb g
26Fat g
353

Stuffed Beef Cabbage (ea) COLD

334Cal
18Pro g
13Carb g
23Fat g
354

Tostada Salad

468Cal
18Pro g
35Carb g
29Fat g
355

Vegan Corned Beef Sandwich

On rye unless otherwise requested

VeganVegetarian
538Cal
18Pro g
35Carb g
36Fat g
356

Veggie Burger

multi-grain patty, with lettuce and tomato on a whole wheat bun

Vegetarian
490Cal
18Pro g
52Carb g
23Fat g
357

Veggie Chopped

finely chopped lettuce, tomato, cucumber, scallion, mushroom, garbanzo beans and carrot, topped with grated asiago cheese on request

Vegetarian
514Cal
18Pro g
35Carb g
34Fat g
358

Whitefish Salad Bagel Sandwich

on a bagel, tomato & onion on the side

485Cal
18Pro g
39Carb g
29Fat g
359

Cheddar-Mild

VegetarianGluten-free
330Cal
17Pro g
1Carb g
29Fat g
360

Muenster

VegetarianGluten-free
322Cal
17Pro g
2Carb g
27Fat g
361

A.L.T. Sandwich

On rye unless otherwise requested

Vegetarian
486Cal
16Pro g
41Carb g
29Fat g
362

American

VegetarianGluten-free
318Cal
16Pro g
2Carb g
27Fat g
363

Caesar Salad

the Original! comes tossed

Vegetarian
379Cal
16Pro g
9Carb g
31Fat g
364

Cheese Blintzes (3)

with sour cream and strawberry preserves

Vegetarian
595Cal
16Pro g
63Carb g
31Fat g
365

Egg Bread Loaf

Vegetarian
529Cal
16Pro g
93Carb g
10Fat g
366

Eggs Bistro

2 poached eggs, grated parmesan and crumbled bacon on mixed baby greens, tossed in balsamic vinaigrette with pita (no sides included)

428Cal
16Pro g
32Carb g
26Fat g
367

Garden Salad

diced cucumber, celery, radish, green pepper, carrot, scallion and tomato with fresh sour cream or low-fat cottage cheese

Vegetarian
448Cal
16Pro g
26Carb g
31Fat g
368

Gorgonzola Salad

mixed baby greens, gorgonzola cheese, pears and candied walnuts

Vegetarian
454Cal
16Pro g
39Carb g
26Fat g
369

Grilled Veggie Panini

Grilled Veggies with Pesto & Mozzarella, pressed on a French Roll

Vegetarian
479Cal
16Pro g
45Carb g
26Fat g
370

Herring App

371Cal
16Pro g
6Carb g
31Fat g
371

Kreplach Soup

with carrots and a little chicken (YOU MUST add noodles, rice and/or kasha)**If you want your kreplach on the side, then order chicken soup and add on the kreplach**

319Cal
16Pro g
35Carb g
13Fat g
372

Matzo Brei

scrambled or pancake style, with applesauce and sour cream

Vegetarian
430Cal
16Pro g
39Carb g
23Fat g
373

Reese's Peanut Butter Milkshake

Vegetarian
595Cal
16Pro g
63Carb g
31Fat g
374

Side Ham

Gluten-free
298Cal
16Pro g
0Carb g
26Fat g
375

Side Sturgeon Slice (2)

Gluten-free
158Cal
16Pro g
0Carb g
10Fat g
376

Stuffed Cabbage App

Vegetarian
352Cal
16Pro g
19Carb g
23Fat g
377

Pancakes (3)

Vegetarian
595Cal
15Pro g
81Carb g
23Fat g
378

Side Black Beans

Vegan
245Cal
15Pro g
43Carb g
1Fat g
379

2 Eggs

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

418Cal
14Pro g
38Carb g
23Fat g
380

Arugula Salad

with feta cheese, romaine and arugula, cucumber and red onions

Vegetarian
295Cal
14Pro g
13Carb g
21Fat g
381

Caprese Panini

Tomato, Mozzarella & Pesto, pressed on a French Roll

Vegetarian
439Cal
14Pro g
43Carb g
23Fat g
382

Chicken Noodle Soup

with carrots and a little chicken

213Cal
14Pro g
22Carb g
8Fat g
383

Cold Beet Borscht

with sour cream

262Cal
14Pro g
28Carb g
10Fat g
384

Eggs Benedict

poached eggs with Canadian bacon on wheat or white English muffin topped with hollandaise, choice of regular, pastrami or lox

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
385

Eggs Florentine

poached eggs with spinach on wheat or white English muffin topped with hollandaise

Vegetarian
405Cal
14Pro g
35Carb g
23Fat g
386

Greek Salad

finely chopped lettuce, tomato, cucumber, feta cheese, kalamata olives, beet, egg and red onion

Vegetarian
551Cal
14Pro g
30Carb g
42Fat g
387

Grilled Cheese Sandwich

On rye unless otherwise requested

Vegetarian
522Cal
14Pro g
35Carb g
36Fat g
388

Lox Spread App

152Cal
14Pro g
6Carb g
8Fat g
389

Matzo Ball Soup

Pint - includes 1 matzo ballQuart - includes 2 matzo ballsHalf Gallon - includes 4 matzo balls**If you want your matzo balls on the side, then order chicken soup and add on the matzo balls**with carrots and a little chicken (YOU MUST add noodles, rice and/or kasha)Additional fee to put matzo balls, noodles, or rice in a separate container

213Cal
14Pro g
22Carb g
8Fat g
390

Mediterranean Skirt Steak Wrap

Mediterranean wrap with Steak, Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

Vegetarian
358Cal
14Pro g
35Carb g
18Fat g
391

Pint of Chicken Noodle Soup

213Cal
14Pro g
22Carb g
8Fat g
392

Pita Triangles w/ hummus and babaganoush

with hummus and babaganoush

VeganVegetarian
446Cal
14Pro g
39Carb g
26Fat g
393

Scrambled Eggs & Onions

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

418Cal
14Pro g
38Carb g
23Fat g
394

Side Sable Slice (2)

Gluten-free
138Cal
14Pro g
0Carb g
9Fat g
395

Side Taco

364Cal
14Pro g
30Carb g
21Fat g
396

Spaghetti

417Cal
14Pro g
67Carb g
10Fat g
397

Tofu Vegetable Scramble

scrambled tofu (no eggs), broccoli, mushroom, tomato and browned onion

VeganGluten-free
341Cal
14Pro g
30Carb g
18Fat g
398

Whole Wheat Loaf

Vegetarian
376Cal
14Pro g
71Carb g
4Fat g
399

Grilled Veggie Plate w/ Cheese

VegetarianGluten-free
294Cal
13Pro g
19Carb g
18Fat g
400

Non-Fat Latte

Vegetarian
78Cal
13Pro g
6Carb g
0Fat g
401

Vanilla Latte

Vegetarian
219Cal
13Pro g
18Carb g
10Fat g
402

Avocado Toast

smashed avocado, lemon, micro greens, sea salt on honey wheat bread

Vegan
493Cal
12Pro g
41Carb g
31Fat g
403

Blintzes (ea)

VegetarianGluten-free
244Cal
12Pro g
2Carb g
21Fat g
404

Egg Salad App

308Cal
12Pro g
6Carb g
26Fat g
405

French Toast

plain or cinnamon

Vegetarian
523Cal
12Pro g
78Carb g
18Fat g
406

Fried Mozzarella Sticks

with marinara sauce

Vegetarian
467Cal
12Pro g
35Carb g
31Fat g
407

Gefilte Fish App

296Cal
12Pro g
15Carb g
21Fat g
408

Gluten Free Bread Loaf

VegetarianGluten-freeDairy-free
516Cal
12Pro g
99Carb g
8Fat g
409

Matzo (Box)

Vegetarian
434Cal
12Pro g
91Carb g
3Fat g
410

Mediterranean Salad

mixed greens, goat cheese, sun-dried tomato, roasted pepper and shaved red onion

Vegetarian
336Cal
12Pro g
19Carb g
23Fat g
411

Oatmeal Deluxe

with fresh bananas, strawberries, raisins, almonds & brown sugar

Vegetarian
416Cal
12Pro g
63Carb g
13Fat g
412

Pint of Matzo Ball Noodle Soup

Pint of Matzo Ball Noodle Soup with carrots & chicken

283Cal
12Pro g
24Carb g
16Fat g
413

Potato Pancakes (4)

with applesauce and sour cream

Vegetarian
1050Cal
12Pro g
119Carb g
59Fat g
414

Side Bacon

Gluten-free
188Cal
12Pro g
0Carb g
16Fat g
415

Side Corned Beef Hash

380Cal
12Pro g
30Carb g
23Fat g
416

Side Nova Lox Slice (2)

Gluten-free
95Cal
12Pro g
0Carb g
5Fat g
417

Steamed Veggie Plate w/ Cheese

VegetarianGluten-free
251Cal
12Pro g
22Carb g
13Fat g
418

Tuna Pita

Tuna Pita with lettuce, cucumber, tomato & red onion

Vegetarian
399Cal
12Pro g
41Carb g
21Fat g
419

Twisted Challah

Vegetarian
409Cal
12Pro g
67Carb g
10Fat g
420

White Loaf

Vegetarian
429Cal
12Pro g
86Carb g
4Fat g
421

Bakery Cookies (per lb)

Assorted Bakery Cookies

Vegetarian
578Cal
11Pro g
69Carb g
29Fat g
422

Cafe Mocha

Vegetarian
239Cal
11Pro g
19Carb g
13Fat g
423

Knish - Meat (ea) COLD

269Cal
11Pro g
27Carb g
13Fat g
424

Rugelach (per lb)

Vegetarian
578Cal
11Pro g
69Carb g
29Fat g
425

Granola

topped with fresh fruit and yogurt

Vegetarian
362Cal
10Pro g
45Carb g
16Fat g
426

Rye Bread Loaf

Vegetarian
337Cal
10Pro g
63Carb g
5Fat g
427

Side Baked Beans

VegetarianDairy-free
278Cal
10Pro g
30Carb g
13Fat g
428

Side Noodle Kugel

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
429

Side Whitefish Piece (1)

Gluten-free
87Cal
10Pro g
0Carb g
5Fat g
430

Sourdough Loaf

Vegetarian
288Cal
10Pro g
56Carb g
3Fat g
431

New York Cheesecake

Vegetarian
515Cal
9Pro g
38Carb g
36Fat g
432

Bagel

Vegetarian
227Cal
8Pro g
44Carb g
2Fat g
433

Brownie Sundae

Vegetarian
604Cal
8Pro g
67Carb g
34Fat g
434

Buttermilk

Vegetarian
107Cal
8Pro g
13Carb g
3Fat g
435

Cream Cheese

VegetarianGluten-free
450Cal
8Pro g
2Carb g
46Fat g
436

Grilled Veggie Pita

Grilled Veggies w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
437

Guacamole, Chips & Salsa

Crispy homemade tortilla chips with freshly prepared guacamole and salsa.

VeganVegetarian
588Cal
8Pro g
45Carb g
42Fat g
438

Halavah (lb)

Vegan
616Cal
8Pro g
58Carb g
39Fat g
439

Hot Waffle Sundae

Vegetarian
561Cal
8Pro g
56Carb g
34Fat g
440

Low-fat Milk

Vegetarian
107Cal
8Pro g
13Carb g
3Fat g
441

Mixed Berries

Vegetarian
264Cal
8Pro g
35Carb g
10Fat g
442

Mushroom Barley Soup

VeganVegetarian
200Cal
8Pro g
30Carb g
5Fat g
443

Non-fat Milk

Vegetarian
119Cal
8Pro g
13Carb g
4Fat g
444

Nutella, Bananas & Strawberries Panini

Nutella, Bananas & Strawberries grilled on a croissant

Vegetarian
403Cal
8Pro g
52Carb g
18Fat g
445

Oreo Milkshake

Vegetarian
563Cal
8Pro g
63Carb g
31Fat g
446

Pickles

Vegetarian
438Cal
8Pro g
52Carb g
22Fat g
447

Pint of Mushroom Barley Soup

Try a pint of our homemade mushroom barley soup! Not served with any bread for this special.

VeganVegetarian
200Cal
8Pro g
30Carb g
5Fat g
448

Potato Knish, heated & panini-pressed, with a side of sweet hot mustard

Vegetarian
450Cal
8Pro g
52Carb g
23Fat g
449

Ranch (Bulk)

Dairy-free
153Cal
8Pro g
26Carb g
2Fat g
450

Regular Milk

Vegetarian
173Cal
8Pro g
12Carb g
10Fat g
451

Side Bagel & Cream Cheese

Vegetarian
218Cal
8Pro g
17Carb g
13Fat g
452

Side Natural Cod Slice (1)

Gluten-free
67Cal
8Pro g
0Carb g
4Fat g
453

Side Nova Lox Spread

Gluten-free
228Cal
8Pro g
2Carb g
21Fat g
454

Silver Dollars Pancakes

Vegetarian
313Cal
8Pro g
41Carb g
13Fat g
455

Smoothie

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
456

Ice Cream Sundae

Vegetarian
493Cal
7Pro g
52Carb g
29Fat g
457

Jumbo Homemade Cookie

Vegetarian
489Cal
7Pro g
63Carb g
23Fat g
458

Knish - Kasha (ea) COLD

Vegetarian
231Cal
7Pro g
30Carb g
9Fat g
459

Milkshake

Vegetarian
440Cal
7Pro g
56Carb g
21Fat g
460

Bagel Chips & Ranch

with our famous low-fat ranch dressing

Vegetarian
268Cal
6Pro g
26Carb g
16Fat g
461

Chocolate Blackout Cake

Vegetarian
483Cal
6Pro g
56Carb g
26Fat g
462

Dinner Salad

Vegetarian
155Cal
6Pro g
15Carb g
8Fat g
463

Double Layer Carrot Cake

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
464

Fresh Baked Muffin

Vegetarian
346Cal
6Pro g
45Carb g
16Fat g
465

Grilled Babka

Grilled chocolate babka with whipped cream or you can make it A La Mode-add $3.00

Vegetarian
393Cal
6Pro g
45Carb g
21Fat g
466

Grilled Veggie Plate

VeganVegetarianGluten-free
160Cal
6Pro g
19Carb g
7Fat g
467

Hamburger Brioche Bun

Vegetarian
181Cal
6Pro g
33Carb g
3Fat g
468

Hamburger Whole Wheat Bun

Vegetarian
167Cal
6Pro g
31Carb g
2Fat g
469

Ice Cream Soda

Vegetarian
436Cal
6Pro g
56Carb g
21Fat g
470

Kasha Varnishka

Vegetarian
195Cal
6Pro g
32Carb g
5Fat g
471

Knish - Spinach Potato (ea) COLD

Vegetarian
224Cal
6Pro g
32Carb g
8Fat g
472

Long Onion Roll

Vegetarian
190Cal
6Pro g
36Carb g
3Fat g
473

Mandel Bread

Vegetarian
282Cal
6Pro g
41Carb g
10Fat g
474

Marble Loaf

Vegetarian
372Cal
6Pro g
52Carb g
16Fat g
475

Rockslide Brownie

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
476

Roll

Vegetarian
171Cal
6Pro g
32Carb g
2Fat g
477

Side Cinnamon Toast

Vegetarian
207Cal
6Pro g
28Carb g
8Fat g
478

Side Egg

Gluten-free
99Cal
6Pro g
1Carb g
8Fat g
479

Side English Muffin

Vegetarian
168Cal
6Pro g
30Carb g
3Fat g
480

Side Knish

Vegetarian
329Cal
6Pro g
41Carb g
16Fat g
481

Side Oatmeal

VegetarianGluten-free
186Cal
6Pro g
35Carb g
3Fat g
482

Side Roll

151Cal
6Pro g
26Carb g
3Fat g
483

Side Toast

151Cal
6Pro g
26Carb g
3Fat g
484

Sour Cream

VegetarianGluten-free
236Cal
6Pro g
3Carb g
22Fat g
485

Thin Fried Onions

Vegetarian
606Cal
6Pro g
52Carb g
42Fat g
486

Toasted Rye Heels & Ranch

with our famous low-fat ranch dressing

Vegetarian
204Cal
6Pro g
22Carb g
10Fat g
487

Turkey Salad

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
488

Whole Wheat Bialy

Vegetarian
171Cal
6Pro g
32Carb g
2Fat g
489

Cheese Blintzes (1)

Vegetarian
200Cal
5Pro g
22Carb g
10Fat g
490

Danish

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
491

Hot Dog Bun

Vegetarian
159Cal
5Pro g
30Carb g
2Fat g
492

Knish - Potato (ea) COLD

Vegetarian
252Cal
5Pro g
35Carb g
10Fat g
493

Marble Cake (slice)

Vegetarian
402Cal
5Pro g
49Carb g
21Fat g
494

Molten Chocolate Bundt Cake

Vegetarian
528Cal
5Pro g
63Carb g
29Fat g
495

Pancake (1)

Vegetarian
194Cal
5Pro g
26Carb g
8Fat g
496

poppy strudel (piece)

Vegetarian
320Cal
5Pro g
49Carb g
12Fat g
497

Side Brown Rice

VeganVegetarianGluten-free
239Cal
5Pro g
52Carb g
1Fat g
498

Side Noodles (pt)

148Cal
5Pro g
17Carb g
7Fat g
499

Steamed Veggie Plate

VeganVegetarianGluten-free
130Cal
5Pro g
22Carb g
3Fat g
500

Banana Pudding

Vegetarian
321Cal
4Pro g
41Carb g
16Fat g
501

Broccoli

VeganGluten-freeDairy-free
66Cal
4Pro g
11Carb g
1Fat g
502

Chocolate Phosphate

Vegetarian
321Cal
4Pro g
41Carb g
16Fat g
503

Factor's Super House

Fresh turkey breast, chopped tomato, muenster cheese, avocado & egg

196Cal
4Pro g
22Carb g
10Fat g
504

Fresh Fruit Plate

VeganVegetarianGluten-free
221Cal
4Pro g
45Carb g
3Fat g
505

Fried Zucchini Sticks

with apricot dipping sauce

Vegetarian
367Cal
4Pro g
41Carb g
21Fat g
506

Halvah Chocolate

Vegetarian
217Cal
4Pro g
15Carb g
16Fat g
507

Halvah Marble

Vegetarian
185Cal
4Pro g
13Carb g
13Fat g
508

Homemade Brownie

Vegetarian
331Cal
4Pro g
38Carb g
18Fat g
509

Hummus

VeganGluten-freeDairy-free
117Cal
4Pro g
10Carb g
7Fat g
510

Ice Cream

VegetarianGluten-free
264Cal
4Pro g
27Carb g
16Fat g
511

Lemon Meringue Pie

Vegetarian
434Cal
4Pro g
52Carb g
23Fat g
512

Mixed Steamed

VeganGluten-freeDairy-free
77Cal
4Pro g
13Carb g
1Fat g
513

Pecan Bar

Vegetarian
344Cal
4Pro g
41Carb g
18Fat g
514

Pint of Sweet & Sour Cabbage Soup

Try a pint of our homemade sweet and sour cabbage soup! Not served with any bread for this special.

VeganVegetarian
131Cal
4Pro g
26Carb g
1Fat g
515

Potato Pancake (1)

Vegetarian
330Cal
4Pro g
35Carb g
20Fat g
516

Potato Pancakes (ea) COLD

Vegetarian
199Cal
4Pro g
19Carb g
12Fat g
517

Rice Pudding

Vegetarian
254Cal
4Pro g
30Carb g
13Fat g
518

Side French Fries

VeganVegetarianDairy-free
422Cal
4Pro g
52Carb g
22Fat g
519

Side Hash Browns

Vegetarian
234Cal
4Pro g
19Carb g
16Fat g
520

Side Home Fries

Vegetarian
275Cal
4Pro g
24Carb g
18Fat g
521

Side Kreplach

115Cal
4Pro g
13Carb g
5Fat g
522

Side Mashed Potatoes

Vegetarian
213Cal
4Pro g
26Carb g
10Fat g
523

Side Onion Rings

VeganVegetarianDairy-free
431Cal
4Pro g
45Carb g
26Fat g
524

Side Spanish Rice

Vegan
195Cal
4Pro g
39Carb g
3Fat g
525

Side Vegetable

VeganVegetarianGluten-free
105Cal
4Pro g
19Carb g
1Fat g
526

Soy Milk

VeganDairy-free
79Cal
4Pro g
1Carb g
7Fat g
527

Sweet & Sour Cabbage Soup

VeganVegetarian
131Cal
4Pro g
26Carb g
1Fat g
528

Tapioca Pudding

Vegetarian
296Cal
4Pro g
38Carb g
14Fat g
529

Apple Strudel (piece)

Vegetarian
304Cal
3Pro g
38Carb g
16Fat g
530

Chicken Salad

VeganGluten-free
16Cal
3Pro g
1Carb g
0Fat g
531

Chocolate Chip Cigar

Vegetarian
250Cal
3Pro g
30Carb g
13Fat g
532

Chocolate Pudding

Vegetarian
267Cal
3Pro g
35Carb g
13Fat g
533

Homemade Apple Pie

Vegetarian
360Cal
3Pro g
52Carb g
16Fat g
534

Homemade Fruit Pie

Vegetarian
348Cal
3Pro g
52Carb g
14Fat g
535

Joya Joys

Vegetarian
172Cal
3Pro g
19Carb g
9Fat g
536

Lemon Bar

Vegetarian
287Cal
3Pro g
45Carb g
10Fat g
537

Old Fashion N.Y. Egg Cream

Vegetarian
244Cal
3Pro g
35Carb g
10Fat g
538

Rugelach

Vegetarian
180Cal
3Pro g
22Carb g
9Fat g
539

Side Baked Potato

VeganVegetarianGluten-free
168Cal
3Pro g
39Carb g
0Fat g
540

Side Guacamole

Vegan
238Cal
3Pro g
10Carb g
21Fat g
541

Side Hot Potato Chips

VeganVegetarianDairy-free
250Cal
3Pro g
30Carb g
13Fat g
542

Side Rice (pt)

VeganVegetarian
136Cal
3Pro g
28Carb g
1Fat g
543

Side Sweet Potato Fries

VeganVegetarianDairy-free
320Cal
3Pro g
39Carb g
17Fat g
544

Slice of Bread

Vegetarian
80Cal
3Pro g
15Carb g
1Fat g
545

Spinach

VeganGluten-freeDairy-free
33Cal
3Pro g
4Carb g
0Fat g
546

Stuffing

Vegetarian
174Cal
3Pro g
26Carb g
7Fat g
547

Caesar Dressing (Bulk)

178Cal
2Pro g
2Carb g
18Fat g
548

Franziskaner

38Cal
2Pro g
8Carb g
0Fat g
549

Fresh Berries

VeganGluten-free
94Cal
2Pro g
22Carb g
0Fat g
550

Gluten Free Bread Slice

VegetarianGluten-freeDairy-free
67Cal
2Pro g
12Carb g
1Fat g
551

Grapefruit Juice

VeganGluten-free
103Cal
2Pro g
24Carb g
0Fat g
552

Greek Olives

VeganGluten-freeDairy-free
148Cal
2Pro g
3Carb g
14Fat g
553

Green’s IPA

43Cal
2Pro g
9Carb g
0Fat g
554

Jello

VeganGluten-freeDairy-free
86Cal
2Pro g
19Carb g
0Fat g
555

Low-fat Tuna Salad

VeganGluten-free
168Cal
2Pro g
40Carb g
0Fat g
556

Mashed Potatoes

VegetarianGluten-free
130Cal
2Pro g
17Carb g
6Fat g
557

Melon

VeganGluten-free
73Cal
2Pro g
16Carb g
0Fat g
558

Mini Black & White Cookie

Vegetarian
162Cal
2Pro g
24Carb g
7Fat g
559

Oat milk

VeganDairy-free
75Cal
2Pro g
2Carb g
7Fat g
560

Orange Juice

VeganGluten-free
120Cal
2Pro g
28Carb g
0Fat g
561

Potato Salad

VeganGluten-free
189Cal
2Pro g
45Carb g
0Fat g
562

Sam Smith Brown Ale

60Cal
2Pro g
13Carb g
0Fat g
563

Sam Smith Organic Pale Ale

60Cal
2Pro g
13Carb g
0Fat g
564

Sam Smith Winter Blend

73Cal
2Pro g
16Carb g
0Fat g
565

Sherbert

VeganGluten-freeDairy-free
129Cal
2Pro g
30Carb g
0Fat g
566

Side Avocado

VeganVegetarianGluten-free
211Cal
2Pro g
10Carb g
18Fat g
567

Side Kasha (1/4pt)

VeganVegetarian
115Cal
2Pro g
24Carb g
1Fat g
568

Side Matzo Ball

124Cal
2Pro g
17Carb g
5Fat g
569

Stewed Prunes

VeganGluten-free
129Cal
2Pro g
30Carb g
0Fat g
570

Tomato Juice

VeganGluten-free
43Cal
2Pro g
9Carb g
0Fat g
571

V-8 Juice

VeganVegetarianGluten-free
47Cal
2Pro g
10Carb g
0Fat g
572

Veggie of the day

VeganGluten-freeDairy-free
35Cal
2Pro g
5Carb g
1Fat g
573

Almond milk

VeganDairy-free
38Cal
1Pro g
1Carb g
3Fat g
574

Apple Sauce

VeganGluten-free
90Cal
1Pro g
22Carb g
0Fat g
575

Babaganoush

VeganGluten-free
125Cal
1Pro g
30Carb g
0Fat g
576

BBQ Ranch Dressing (Bulk)

VeganGluten-freeDairy-free
118Cal
1Pro g
2Carb g
12Fat g
577

Bleu Cheese Dressing (Bulk)

206Cal
1Pro g
4Carb g
21Fat g
578

Brown Gravy

18Cal
1Pro g
2Carb g
1Fat g
579

Brown Gravy (Bulk)

181Cal
1Pro g
3Carb g
18Fat g
580

BTL Belle Glos Noir

VeganDairy-free
17Cal
1Pro g
3Carb g
0Fat g
581

BTL Cherry Pie Pinot Noir

VeganDairy-free
13Cal
1Pro g
2Carb g
0Fat g
582

BTL Cline Cabernet

VeganDairy-free
13Cal
1Pro g
2Carb g
0Fat g
583

BTL Faust Cabernet Sauvignon

VeganDairy-free
17Cal
1Pro g
3Carb g
0Fat g
584

BTL Flowers Pinot Noir

VeganDairy-free
17Cal
1Pro g
3Carb g
0Fat g
585

BTL Leviathan Cabernet Sauvignon

VeganDairy-free
13Cal
1Pro g
2Carb g
0Fat g
586

BTL Quilt Cabernet

VeganDairy-free
13Cal
1Pro g
2Carb g
0Fat g
587

Cantaloupe Melon

VegetarianVeganGluten-free
82Cal
1Pro g
19Carb g
0Fat g
588

Cold Brew Classic

Dairy-free
137Cal
1Pro g
30Carb g
1Fat g
589

Cole Slaw

VeganGluten-free
64Cal
1Pro g
15Carb g
0Fat g
590

Cranberry Juice

VeganGluten-free
151Cal
1Pro g
37Carb g
0Fat g
591

Creamy Horseradish (Bulk)

57Cal
1Pro g
2Carb g
5Fat g
592

Espresso

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
593

Half Grapefruit

VeganGluten-free
60Cal
1Pro g
14Carb g
0Fat g
594

Hot Chocolate

Vegetarian
169Cal
1Pro g
32Carb g
4Fat g
595

House Balsamic Vinaigrette Dressing (Bulk)

Dairy-free
104Cal
1Pro g
2Carb g
10Fat g
596

Michelob Elite

17Cal
1Pro g
3Carb g
0Fat g
597

Sesame Dressing (Bulk)

106Cal
1Pro g
2Carb g
10Fat g
598

Side Salsa

Vegan
39Cal
1Pro g
9Carb g
0Fat g
599

Side Tomato

VeganGluten-free
26Cal
1Pro g
5Carb g
0Fat g
600

Stella

52Cal
1Pro g
12Carb g
0Fat g
601

Stella 0% alcohol

17Cal
1Pro g
3Carb g
0Fat g
602

Sugar Free Baked Apples

VeganGluten-free
64Cal
1Pro g
15Carb g
0Fat g
603

Thousand Island Dressing (Bulk)

232Cal
1Pro g
4Carb g
23Fat g
604

Turkey Gravy

22Cal
1Pro g
2Carb g
1Fat g
605

Turkey Gravy (Bulk)

24Cal
1Pro g
2Carb g
1Fat g
606

Watermelon Melon

VegetarianVeganGluten-free
99Cal
1Pro g
24Carb g
0Fat g
607

Whole Cucumber - Sliced

VeganGluten-freeDairy-free
50Cal
1Pro g
11Carb g
0Fat g
608

Whole Red Onion - Sliced

VeganGluten-freeDairy-free
16Cal
1Pro g
3Carb g
0Fat g
609

Whole Tomato - Sliced

VeganGluten-freeDairy-free
24Cal
1Pro g
4Carb g
0Fat g
610

Whole White Onion - Sliced

VeganGluten-freeDairy-free
16Cal
1Pro g
3Carb g
0Fat g
611

*Factors Water (Large)

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
612

*Factors Water (Small)

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
613

*Fountain Soda

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
614

*Fresh Squeezed Lemonade

VeganDairy-freeGluten-free
117Cal
0Pro g
29Carb g
0Fat g
615

7up (Can)

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
616

Apple Juice

VeganGluten-free
121Cal
0Pro g
30Carb g
0Fat g
617

Arnold Palmer

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
618

AW Creamsoda

VeganDairy-freeGluten-free
212Cal
0Pro g
53Carb g
0Fat g
619

AW Rootbeer

VeganDairy-freeGluten-free
190Cal
0Pro g
48Carb g
0Fat g
620

Boylan Root Beer

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
621

Boylans Blk Cherry

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
622

Boylans Cola

VeganGluten-freeDairy-free
186Cal
0Pro g
46Carb g
0Fat g
623

Boylans Creme

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
624

Boylans Sparkling Lemonade

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
625

BTL Avissi Prosecco

VeganDairy-free
13Cal
0Pro g
3Carb g
0Fat g
626

BTL Bieler Provence Rose

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
627

BTL Hanna Sauvignon Blanc

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
628

BTL Jordan Chardonay

VeganDairy-free
13Cal
0Pro g
3Carb g
0Fat g
629

BTL Neyers Chardonay

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
630

BTL Silverado Sauvignon Blanc

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
631

Bundaberg Blood Orange

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
632

Bundaberg Ginger Beer

VeganDairy-freeGluten-free
186Cal
0Pro g
46Carb g
0Fat g
633

Bundaberg Guava

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
634

Bundaberg Peach

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
635

Bundaberg Rootbeer

VeganDairy-freeGluten-free
190Cal
0Pro g
48Carb g
0Fat g
636

Canada Dry Ginger Ale

VeganDairy-freeGluten-free
104Cal
0Pro g
26Carb g
0Fat g
637

Coca-Cola, Can

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
638

Cold Brew

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
639

Cranberry Sauce

VeganGluten-freeDairy-free
123Cal
0Pro g
30Carb g
0Fat g
640

Cucumber Salad

VeganGluten-free
104Cal
0Pro g
26Carb g
0Fat g
641

Decaf Hot Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
642

Decaf Iced Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
643

Diet Dr Pepper

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
644

Dr Brown Blk Cherry

VeganDairy-freeGluten-free
190Cal
0Pro g
48Carb g
0Fat g
645

Dr Brown Cel-ray

VeganDairy-freeGluten-free
190Cal
0Pro g
48Carb g
0Fat g
646

Dr Brown Cream

VeganDairy-freeGluten-free
212Cal
0Pro g
53Carb g
0Fat g
647

Dr Brown Rootbeer

VeganDairy-freeGluten-free
190Cal
0Pro g
48Carb g
0Fat g
648

Dr Pepper

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
649

Gatorade

VeganDairy-freeGluten-free
161Cal
0Pro g
39Carb g
1Fat g
650

Half BTL Mason Sauvignon Blanc

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
651

Half BTL Roderer Estate Brut

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
652

Half BTL Saldo Zinfandel

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
653

Hot Black Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
654

Hot Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
655

Hot Herbal Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
656

IBC Cream Soda

VeganDairy-freeGluten-free
212Cal
0Pro g
53Carb g
0Fat g
657

Iced Coffee

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
658

Iced Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
659

Italian Dressing (Bulk)

137Cal
0Pro g
2Carb g
14Fat g
660

Mango Iced Tea

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g
661

Mayo (Bulk)

117Cal
0Pro g
0Carb g
13Fat g
662

Minute Maid Lemonade

There’s always goodness to be found at the end of a Minute Maid rainbow.

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
663

Minute Maid Pink Lemonade

There’s always goodness to be found at the end of a Minute Maid rainbow.

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
664

Mustard Cranberry (Bulk)

VeganGluten-freeDairy-free
35Cal
0Pro g
9Carb g
0Fat g
665

Oil & Vinegar (Bulk)

VeganGluten-freeDairy-free
152Cal
0Pro g
0Carb g
17Fat g
666

Peligrino (Large)

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
667

Sherry Vinaigrette (Bulk)

126Cal
0Pro g
2Carb g
13Fat g
668

Snapple Diet Lemon

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
669

Snapple Diet Raspberry Tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
670

Snapple Lemon Tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
671

Snapple Mango

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
672

Snapple Peach

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
673

Snapple Pink Lemonade

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
674

Snapple Raspberry Tea

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
675

Spindrift Grapefruit

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
676

Spindrift Lemon

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
677

Spindrift Orange Mango

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
678

Spindrift Rasberry Lime

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
679

Sprite, Can

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
680

Stewart's Orange And Cream

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g
681

Sunkist (can)

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Factor's Famous Deli?
Factor's Famous Deli has 681 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Factor's Famous Deli have high-protein options?
Yes — use the Fitsy app to filter Factor's Famous Deli's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Factor's Famous Deli good for macro tracking?
Factor's Famous Deli is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Factor's Famous Deli that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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