Restaurant · Independent · 77 items on the menu

Fish Grill Pico

Address
CuisineRestaurant
Avg macros341 kcal · 20g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

SKEWERS *

Gluten-freeDairy-free
388Cal
45Pro g
2Carb g
22Fat g
02

BRANZINO *

Gluten-freeDairy-free
363Cal
44Pro g
0Carb g
21Fat g
03

SALMON STEAK *

Gluten-freeDairy-free
375Cal
44Pro g
0Carb g
22Fat g
04

SALMON FILLET *

Gluten-freeDairy-free
355Cal
42Pro g
0Carb g
21Fat g
05

SALMON PASTA *

633Cal
42Pro g
52Carb g
29Fat g
06

SEABASS *

Gluten-freeDairy-free
344Cal
42Pro g
0Carb g
20Fat g
07

AHI *

Gluten-freeDairy-free
312Cal
40Pro g
0Carb g
17Fat g
08

AHI SALAD *

469Cal
40Pro g
13Carb g
29Fat g
09

GRILLED POKE ^

318Cal
40Pro g
16Carb g
10Fat g
10

TROUT *

Gluten-freeDairy-free
324Cal
40Pro g
0Carb g
18Fat g
11

FISH & CHIPS *

Dairy-free
626Cal
38Pro g
45Carb g
33Fat g
12

RED SNAPPER *

Gluten-freeDairy-free
304Cal
38Pro g
0Carb g
17Fat g
13

SALMON SALAD *

436Cal
36Pro g
9Carb g
29Fat g
14

SOUTHERN STYLE TROUT *

Dairy-free
566Cal
36Pro g
41Carb g
29Fat g
15

2 SCOOPS ^

343Cal
35Pro g
22Carb g
13Fat g
16

GRILLED FISH SANDWICH *

Dairy-free
468Cal
35Pro g
41Carb g
18Fat g
17

SALMON TACO PLATE *

Dairy-free
459Cal
35Pro g
39Carb g
18Fat g
18

AHI SANDWICH *

Dairy-free
484Cal
34Pro g
43Carb g
20Fat g
19

AHI TACO PLATE *

Dairy-free
443Cal
32Pro g
38Carb g
18Fat g
20

COLE SLAW *

Dairy-free
491Cal
32Pro g
41Carb g
22Fat g
21

GRILLED FISH TACO PLATE *

Dairy-free
443Cal
32Pro g
38Carb g
18Fat g
22

GRILLED FISH WRAP - COMBO *

Dairy-free
482Cal
32Pro g
39Carb g
22Fat g
23

GRILLED FISH WRAP *

Dairy-free
421Cal
32Pro g
32Carb g
18Fat g
24

SALMON SANDWICH *

Dairy-free
488Cal
32Pro g
43Carb g
21Fat g
25

FRIED FISH SANDWICH *

Dairy-free
518Cal
30Pro g
41Carb g
26Fat g
26

FRIED FISH WRAP - COMBO *

Dairy-free
450Cal
30Pro g
36Carb g
21Fat g
27

SALMON WRAP - COMBO *

Dairy-free
458Cal
30Pro g
38Carb g
21Fat g
28

SALMON WRAP *

Dairy-free
434Cal
30Pro g
35Carb g
20Fat g
29

TACO PLATE HALF AND HALF *

Dairy-free
467Cal
30Pro g
40Carb g
21Fat g
30

FRIED FISH TACO PLATE *

Dairy-free
487Cal
28Pro g
41Carb g
23Fat g
31

FRIED FISH WRAP *

Dairy-free
426Cal
28Pro g
35Carb g
20Fat g
32

GRILLED VEGGIE WRAP - COMBO *

Dairy-free
466Cal
28Pro g
39Carb g
22Fat g
33

TUNA SALAD SANDWICH *

Dairy-free
455Cal
28Pro g
39Carb g
21Fat g
34

TUNA SALAD WRAP *

Dairy-free
438Cal
26Pro g
37Carb g
21Fat g
35

FISH & CHIPS JR. *

Dairy-free
420Cal
25Pro g
30Carb g
22Fat g
36

FETA CHEESE 2 OZ *

VegetarianGluten-free
182Cal
20Pro g
2Carb g
10Fat g
37

ANGEL HAIR PASTA *

Vegetarian
553Cal
18Pro g
73Carb g
21Fat g
38

FISH CHOWDER - UE

254Cal
18Pro g
16Carb g
13Fat g
39

FISH GRILL CHOWDER

254Cal
18Pro g
16Carb g
13Fat g
40

PENNE ALA VODKA *

Vegetarian
618Cal
18Pro g
60Carb g
34Fat g
41

PENNE PASTA *

Vegetarian
568Cal
18Pro g
71Carb g
23Fat g
42

BUTTER PASTA *

Vegetarian
555Cal
16Pro g
58Carb g
29Fat g
43

FISH TACO ALA CARTE *

Dairy-free
224Cal
16Pro g
19Carb g
9Fat g
44

TUNA SALAD WRAP - COMBO *

Vegetarian
407Cal
16Pro g
39Carb g
21Fat g
45

GRILLED VEGGIE WRAP *

Vegetarian
361Cal
14Pro g
41Carb g
16Fat g
46

PASTA MARINARA *

VeganVegetarianDairy-free
517Cal
14Pro g
63Carb g
23Fat g
47

ZUCCHINI (GRILLED) *

Dairy-free
184Cal
14Pro g
9Carb g
10Fat g
48

GREEK SALAD *

ROMAINE LETTUCE, ROMA TOMATOES , PURPLE ONIONS, OLIVES, FETA CHEESE

Vegetarian
267Cal
12Pro g
11Carb g
20Fat g
49

HOT LATTE ^

Vegetarian
199Cal
11Pro g
18Carb g
9Fat g
50

MOCHA LATTE ^

Vegetarian
259Cal
11Pro g
30Carb g
10Fat g
51

SWISS HOT CHOCOLATE ^

Vegetarian
304Cal
10Pro g
37Carb g
13Fat g
52

GREEN SALAD *

ROMAINE LETTUCE, ROMA TOMATOES , PURPLE ONIONS

VeganVegetarianGluten-free
157Cal
8Pro g
11Carb g
9Fat g
53

BAKED POTATO *

VeganVegetarianGluten-free
415Cal
6Pro g
22Carb g
34Fat g
54

FRENCH FRIES *

VeganVegetarianGluten-free
308Cal
6Pro g
48Carb g
10Fat g
55

BROWN RICE *

VeganVegetarianGluten-free
238Cal
5Pro g
49Carb g
3Fat g
56

SHISHITO PEPPERS *

VeganVegetarianGluten-free
218Cal
5Pro g
9Carb g
18Fat g
57

CHIPS & GUAC *

VeganVegetarianGluten-free
94Cal
4Pro g
11Carb g
4Fat g
58

CHIPS & SALSA *

VeganVegetarianDairy-free
376Cal
4Pro g
43Carb g
21Fat g
59

ISRAELI SALAD *

VeganVegetarianGluten-free
176Cal
4Pro g
19Carb g
9Fat g
60

RICE *

VeganVegetarianGluten-free
210Cal
4Pro g
49Carb g
0Fat g
61

SWEET POTATO FRIES *

VeganVegetarian
324Cal
4Pro g
39Carb g
17Fat g
62

GUACAMOLE *

VeganVegetarianGluten-free
222Cal
3Pro g
9Carb g
20Fat g
63

SMALL GREEN SALAD *

VegetarianGluten-free
93Cal
3Pro g
9Carb g
5Fat g
64

BAKED SWEET POTATO *

VeganVegetarianGluten-free
107Cal
2Pro g
25Carb g
0Fat g
65

OATMEAL COOKIE *

VeganVegetarianDairy-free
165Cal
2Pro g
22Carb g
8Fat g
66

ONE PIECE FRIED FISH *

VeganVegetarianDairy-free
124Cal
2Pro g
9Carb g
9Fat g
67

TARTAR SAUCE - 8 OZ *

885Cal
2Pro g
9Carb g
94Fat g
68

AMERICANO ^

VeganVegetarian
13Cal
1Pro g
2Carb g
0Fat g
69

DRESSING - 8 OZ *

396Cal
1Pro g
4Carb g
42Fat g
70

SALSA *

VeganVegetarianGluten-free
34Cal
1Pro g
8Carb g
0Fat g
71

Canned Soda *

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
72

HOT TEA ^

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
73

JALAPEÑO *

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
74

KETCHUP - 8 OZ *

VeganVegetarianGluten-free
242Cal
0Pro g
60Carb g
0Fat g
75

SNAPPLE *

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
76

TERIYAKI SAUCE *

VeganVegetarianGluten-free
78Cal
0Pro g
19Carb g
0Fat g
77

WATER BOTTLE *

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Fish Grill Pico?
Fish Grill Pico has 77 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Fish Grill Pico have high-protein options?
Yes — use the Fitsy app to filter Fish Grill Pico's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Fish Grill Pico good for macro tracking?
Fish Grill Pico is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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