Restaurant · Independent · 58 items on the menu

Fitoor

Address
CuisineRestaurant
Avg macros304 kcal · 14g protein
Rating4.6(39 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Pathar Ki Ghost Lamb Shawarma

750Cal
68Pro g
26Carb g
42Fat g
02

Lamb Shank Rogan Josh

Succulent lamb shank slow cooked in a robust rogan josh gravy with Kashmiri spices.(contains dairy)

471Cal
42Pro g
17Carb g
26Fat g
03

Madurai Mutton Sukka

440Cal
40Pro g
17Carb g
23Fat g
04

Allepey Prawn and Fish Curry

426Cal
38Pro g
22Carb g
21Fat g
05

Open Fire Chicken Kebab

Tender chicken thighs marinated in brown onion masala, cooked in the tandoor and served with butter chili aioli and goji berries.(contains dairy)

374Cal
38Pro g
9Carb g
21Fat g
06

Asado Branzino Fillet

Branzino fillets with cilantro, coriander pesto and topped with potato salli. Gluten-free without potato salli.(contains gluten)

Gluten-free
360Cal
36Pro g
13Carb g
18Fat g
07

Hyderabadi Chicken Dum Biryani

Fragrant basmati rice layered with tender chicken and aromatic spices, topped with browned onions. *spicy*(contains dairy & cashew)

539Cal
36Pro g
52Carb g
21Fat g
08

Butter Chicken

487Cal
32Pro g
19Carb g
31Fat g
09

Curry Leaf Prawns

Pan-tossed prawns with curry leaf powder, garlic and red chilis. Served with a side of tempered butter milk foam. *spicy*(contains dairy & shellfish)

318Cal
32Pro g
6Carb g
18Fat g
10

Traditional Chicken Seekh Masala

Chicken kebabs served in an onion, tomato and cashew masala. Garnished with crumbled pistachio and cashews. *spicy*(contains dairy, pistachio & cashew nuts)

487Cal
32Pro g
19Carb g
31Fat g
11

Peshawari Lamb Seekh Kebab

Minced lamb flavored with Peshawari spices, cooked in the tandoor and served with horseradish thecha, mint foam and yogurt onions. (contains dairy & peanuts)

341Cal
24Pro g
9Carb g
23Fat g
12

Cottage Cheese Kofta

Vegetarian
386Cal
20Pro g
24Carb g
23Fat g
13

Awadhi Beef Arancini

366Cal
16Pro g
35Carb g
18Fat g
14

Bread Basket

482Cal
16Pro g
52Carb g
23Fat g
15

Double Butter Daal Makhani

Black lentils and kidney beans slow cooked with spices, butter, and cream.(contains dairy)

Vegetarian
261Cal
16Pro g
26Carb g
10Fat g
16

Pulled Butter Chicken Kulcha

Fluffy kulcha stuffed with cheese and creamy, butter chicken.(contains gluten & dairy)

433Cal
16Pro g
45Carb g
21Fat g
17

Reinvented Paneer Lababdar

Steak of paneer and layered with creamy, onion tomato masala with vegetables and a Malai paneer sheet & pickled onions on top. (contains dairy & cashew nuts)

Vegetarian
448Cal
16Pro g
26Carb g
31Fat g
18

Kashmiri Gucchi Risotto

Creamy risotto rice cooked with Kashmiri spices and gucchi mushrooms, topped with the drizzle of truffle oil and chili oil(contains gluten & dairy)

Vegetarian
425Cal
14Pro g
45Carb g
21Fat g
19

Kasundi Paneer Tikka

Paneer cheese glazed with butter cream emulsion and cooked in the tandoor. Topped with pickled mango and olive tepanade.(contains dairy)

Vegetarian
278Cal
14Pro g
9Carb g
21Fat g
20

Truffle Mushroom Kulcha

Fluffy kulcha stuffed with cheese, savory mushrooms & earthy truffle.(contains gluten & dairy)

Vegetarian
416Cal
14Pro g
43Carb g
21Fat g
21

chili cheese garlic naan

Vegetarian
370Cal
12Pro g
37Carb g
20Fat g
22

Jackfruit & Chestnut Korma

Tender, baby jackfruit & earthy chestnuts slow cooked in a rich, aromatic korma sauce.(contains dairy & cashew nuts)

Vegetarian
367Cal
12Pro g
39Carb g
18Fat g
23

Sweet Chili Broccoli

Sweet chili & malai marinated fresh broccoli cooked in tandoor, tossed with sweet chili sauce and topped with almond crumble. (contains dairy and almonds)

290Cal
12Pro g
19Carb g
18Fat g
24

cheese garlic naan

Vegetarian
346Cal
11Pro g
35Carb g
18Fat g
25

Artichoke Saag

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
26

Baby Corn Kurkure

Medallions of Panko-encrusted cream cheese and firm yogurt with cilantro dip.(contains gluten & dairy)

302Cal
10Pro g
22Carb g
20Fat g
27

Cheese Naan

Vegetarian
322Cal
10Pro g
32Carb g
17Fat g
28

chili garlic naan

Vegetarian
330Cal
10Pro g
35Carb g
17Fat g
29

Avocado Burrata Chaat

Avocado mixed with burrata cheese and Indian spices. Topped with nylon sev and mango and berry coulis. (contains gluten & dairy)

254Cal
9Pro g
19Carb g
16Fat g
30

Daal Tadka

VegetarianGluten-free
180Cal
9Pro g
30Carb g
3Fat g
31

Garlic Naan

Vegetarian
294Cal
9Pro g
32Carb g
14Fat g
32

Butter Naan

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
33

Chocolate Nemesis

Velvety, flourless chocolate cake, paired with a zesty orange mousse and whipped cream.(contains dairy)

Vegetarian
521Cal
8Pro g
35Carb g
39Fat g
34

Dahi Kachori

Kachori served with sweet yogurt, chutneys and nylon sev with a bed of crispy okra and date chutney foam. (contains gluten & dairy)

Gluten-free
311Cal
8Pro g
35Carb g
16Fat g
35

Lachcha Paratha

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
36

Malabar Paratha

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
37

Purple Potato Ragda Patty

Purple potato cutlet served atop mashed white peas and mixed fruit with Indian spices.(contains dairy & peanuts)

287Cal
8Pro g
35Carb g
13Fat g
38

Seasonal Vegetable Moilee Curry

Seasonal mixed vegetables in a coconut milk curry.

VeganGluten-free
328Cal
8Pro g
39Carb g
16Fat g
39

Plain Naan

Vegetarian
243Cal
7Pro g
30Carb g
10Fat g
40

Beet Galouti Kebab

Vegan
271Cal
6Pro g
32Carb g
13Fat g
41

Boondi Raita

VegetarianGluten-free
158Cal
6Pro g
13Carb g
9Fat g
42

Gulab Jamun Creme Brulee

Sugar soaked Indian donut (gulab jamun) atop crème brûlée. Served with crème anglaise and pistachio & almond crumble(contains dairy, gluten & pistachio and almonds)

Vegetarian
436Cal
6Pro g
56Carb g
21Fat g
43

Palak Patta

274Cal
6Pro g
30Carb g
14Fat g
44

Quinoa and Orange Salad

VeganGluten-free
203Cal
6Pro g
30Carb g
7Fat g
45

Tandoori Roti

VeganGluten-free
192Cal
6Pro g
30Carb g
5Fat g
46

Cumin Rice

VeganGluten-free
233Cal
5Pro g
48Carb g
3Fat g
47

Pheni Nest

Vegetarian
403Cal
5Pro g
52Carb g
20Fat g
48

SD Plain Yogurt

VegetarianGluten-free
90Cal
4Pro g
4Carb g
7Fat g
49

Steamed Rice

VeganGluten-free
218Cal
4Pro g
48Carb g
1Fat g
50

Chutney

VeganGluten-freeDairy-free
88Cal
1Pro g
19Carb g
1Fat g
51

SD Date Chutney

VeganGluten-freeDairy-free
134Cal
1Pro g
32Carb g
0Fat g
52

SD Pickled Onions

VeganGluten-freeDairy-free
16Cal
1Pro g
3Carb g
0Fat g
53

SD Raita

VegetarianGluten-free
45Cal
1Pro g
4Carb g
3Fat g
54

Side Chopped Chilis

VeganGluten-freeDairy-free
28Cal
1Pro g
5Carb g
0Fat g
55

SD Butter

VegetarianGluten-freeDairy-free
235Cal
0Pro g
0Carb g
26Fat g
56

SD Mint Chutney

VeganGluten-free
26Cal
0Pro g
6Carb g
0Fat g
57

SD Mustard Mayo

VeganGluten-free
102Cal
0Pro g
2Carb g
10Fat g
58

SD Onions & Chilis

VeganGluten-free
13Cal
0Pro g
3Carb g
0Fat g

Frequently Asked Questions

What are the macros at Fitoor?
Fitoor has 58 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Fitoor have high-protein options?
Yes — use the Fitsy app to filter Fitoor's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Fitoor good for macro tracking?
Fitoor is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Fitoor that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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