Restaurant · Independent · 45 items on the menu

Flame Broiler

Address
CuisineRestaurant
Avg macros403 kcal · 27g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

8-PC Wing Combo

Eight Char Wings with a refreshing drink and your choice of rice or a side salad. It's a full of flavor meal that you can feel good about.

914Cal
75Pro g
45Carb g
48Fat g
02

10-PC Wings

Get ten Char Wings to share - or just eat them yourself. Choose your favorite saucy flavor, ready to satisfy any craving.

741Cal
70Pro g
13Carb g
46Fat g
03

Rib Plate

Certified Angus Rib, marinated and charbroiled. Comes with your choice of white or brown rice, veggies or salad. Includes a side of fruit and cabbage salad.Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

814Cal
58Pro g
52Carb g
42Fat g
04

6-PC Wing Combo

Six Char Wings with a refreshing drink and your choice of rice or a side salad. The perfect wing meal.

690Cal
56Pro g
35Carb g
36Fat g
05

Half & Half Plate

Mix & match your choice of two proteins, all charbroiled.Angus Beef, marinated bulgogi-style.NAE (No Antibiotics Ever) Chicken, brushed with our Simply Magic Sauce.Organic Tofu, brushed with our Simply Magic Sauce.Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

697Cal
48Pro g
56Carb g
31Fat g
06

Korean Spicy Chicken Plate

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.The chicken is tossed in a Korean Spicy Sauce that's a fiery blend of spicy peppers and sweet sesame!Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and cabbage salad.

747Cal
48Pro g
63Carb g
34Fat g
07

Steak Bulgogi Plate

Certified Angus Beef, marinated bulgogi-style and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

721Cal
48Pro g
56Carb g
34Fat g
08

White Meat Chicken Plate

NAE (No Antibiotics Ever) White Meat Chicken, Brushed with our Simply Magic Sauce and charbroiled.The chicken is tossed in a Korean Spicy Sauce that's a fiery blend of spicy peppers and sweet sesame! Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

697Cal
48Pro g
56Carb g
31Fat g
09

Korean Spicy Chicken Bowl

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.The chicken is tossed in a Korean Spicy Sauce that's a fiery blend of spicy peppers and sweet sesame!Choose from a selection of white or brown rice, veggies mix, or salad.

645Cal
45Pro g
52Carb g
29Fat g
10

NAE Chicken Bowl

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

575Cal
45Pro g
52Carb g
21Fat g
11

NAE Chicken Plate

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

615Cal
45Pro g
56Carb g
23Fat g
12

Steak Bulgogi Bowl

Angus Beef, marinated bulgogi-style and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

619Cal
45Pro g
45Carb g
29Fat g
13

Half & Half Bowl

Mix & match your choice of two proteins, all charbroiled.Angus Beef, marinated bulgogi-style.NAE (No Antibiotics Ever) Chicken, brushed with our Simply Magic Sauce.Organic Tofu, brushed with our Simply Magic Sauce.Choose from a selection of white or brown rice, veggies mix, or salad.

583Cal
42Pro g
45Carb g
26Fat g
14

Side Steak Bulgogi

Just a 5oz side of the protein.Angus Beef, marinaded bulgogi-style and charbroiled.

405Cal
42Pro g
6Carb g
23Fat g
15

White Meat Chicken Bowl

NAE (No Antibiotics Ever) White Meat Chicken, brushed with our Simply Magic and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

560Cal
42Pro g
45Carb g
23Fat g
16

Side of Half & Half

Just a 5oz side of the protein.Comes with half & half:Angus Beef, marinaded bulgogi-style.NAE (No Antibiotics Ever) Chicken, brushed with our Simply Magic Sauce.

364Cal
40Pro g
4Carb g
21Fat g
17

Side of NAE Chicken

Just a 5oz side of the protein.NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.

344Cal
40Pro g
2Carb g
20Fat g
18

Mini Steak Bulgogi

Angus Beef, marinated bulgogi-style and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

518Cal
38Pro g
39Carb g
23Fat g
19

Mini White Meat Chicken

NAE (No Antibiotics Ever) White Meat Chicken, brushed with our Simply Magic and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

471Cal
38Pro g
39Carb g
18Fat g
20

Side Spicy Chicken

Just a 5oz side of the protein. NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled. The chicken is tossed in a Korean Spicy Sauce that's a fiery blend of spicy peppers and sweet sesame!

397Cal
38Pro g
9Carb g
23Fat g
21

Side White Meat Chicken

Just a 5oz side of the protein.NAE (No Antibiotics Ever) Chicken, brushed with our Simply Magic Sauce and charbroiled.

356Cal
38Pro g
4Carb g
21Fat g
22

Mini Korean Spicy Chicken

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.The chicken is tossed in a Korean Spicy Sauce that's a fiery blend of spicy peppers and sweet sesame!Choose from a selection of white or brown rice, veggies mix, or salad.

483Cal
35Pro g
39Carb g
21Fat g
23

Chicken Avocado Salad

3 oz charbroiled chicken, avocado, romaine lettuce, shredded cabbage + carrots, green onions, brown rice, and our sweet sesame dressing. Available for a limited time at select locations.

587Cal
32Pro g
56Carb g
26Fat g
24

Mini NAE Chicken

NAE (No Antibiotics Ever) Dark Meat Chicken, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

447Cal
32Pro g
39Carb g
18Fat g
25

3-PC Wings

Add three Char Wings to your meal with your flavor choice of Magic, Korean Spicy, and Original Hot.

310Cal
28Pro g
9Carb g
18Fat g
26

Mini Half & Half

Mix & match your choice of two proteins, all charbroiled.Angus Beef, marinated bulgogi-style.NAE (No Antibiotics Ever) Chicken, brushed with our Simply Magic Sauce.Organic Tofu, brushed with our Simply Magic Sauce.Choose from a selection of white or brown rice, veggies mix, or salad.

Vegetarian
481Cal
28Pro g
45Carb g
21Fat g
27

Organic Tofu Plate

Organic Tofu, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.Includes a side of fruit and salad.

VeganVegetarian
523Cal
22Pro g
56Carb g
23Fat g
28

Organic Tofu Bowl

Organic Tofu, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

VeganVegetarian
417Cal
18Pro g
45Carb g
18Fat g
29

Mini Organic Tofu

Organic Tofu, brushed with our Simply Magic Sauce and charbroiled.Choose from a selection of white or brown rice, veggies mix, or salad.

VeganVegetarian
282Cal
14Pro g
39Carb g
8Fat g
30

Side of Organic Tofu

Just a 5oz side of the protein.Organic Tofu, brushed with our Simply Magic Sauce and charbroiled.

VeganVegetarianGluten-free
161Cal
12Pro g
19Carb g
4Fat g
31

Side of Brown Rice

Just a side of Brown Rice.

VeganVegetarianGluten-free
293Cal
6Pro g
50Carb g
8Fat g
32

Side of White Rice

Just a side of White Rice.

VeganVegetarianGluten-free
260Cal
5Pro g
45Carb g
7Fat g
33

Side Salad

Romaine lettuce, shredded cabbage + carrots, and our sweet sesame dressing.

Vegetarian
202Cal
4Pro g
17Carb g
13Fat g
34

Side of Avocado

Add half an avo to your bowl - creamy, buttery, and packed with healthy fats and potassium

VeganVegetarianGluten-free
231Cal
3Pro g
11Carb g
20Fat g
35

Side of Veggies

Just a side of our Veggies Mix (broccoli, cabbage, & carrots).

VeganVegetarianGluten-free
84Cal
3Pro g
15Carb g
1Fat g
36

4oz Jalapeno Side

VeganVegetarianGluten-free
34Cal
2Pro g
6Carb g
0Fat g
37

2oz Jalapeno Side

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
38

Kimchi

Add a probiotic boost with Kimchi - we sourced our Kimchi directly from South Korea to give you the best authentic experience.This item only comes with one (1) sealed Kimchi pack. Kimchi shown outside of packing for visual purposes only.

VeganVegetarianGluten-free
50Cal
1Pro g
9Carb g
1Fat g
39

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
40

Flame Broiler Hot Sauce Bottle

Inspired by our founder's love for Louisiana heat after immigrating to South Los Angeles, our secret recipe will give you that slow burn you're looking for.One (1) 16oz bottle of the stuff.

134Cal
0Pro g
4Carb g
13Fat g
41

Large Fountain Drink (32oz)

A large fountain beverage in a 32oz cup. Serving Coca-Cola® products and Dr Pepper®

VeganVegetarianGluten-free
238Cal
0Pro g
59Carb g
0Fat g
42

Regular Fountain Drink (20oz)

A regular fountain beverage in a 20oz cup. Serving Coca-Cola® products and Dr Pepper®

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
43

Seoul Scorcher Sauce Bottle

Only the bold can handle this blend of Korean-inspired flavors, with a nod to gochujang and sesame. It's the kind of heat that makes you sweat...in a good way.One (1) 16oz bottle of the stuff.

134Cal
0Pro g
4Carb g
13Fat g
44

Simply Magic Sauce Bottle

The sauce that started it all. A hint of sweet, a dash of spice, and our signature charbroiled zest - a sauce that can only be described as Simply Magic.One (1) 16oz bottle of the stuff.

134Cal
0Pro g
4Carb g
13Fat g
45

Smart Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Flame Broiler?
Flame Broiler has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Flame Broiler have high-protein options?
Yes — use the Fitsy app to filter Flame Broiler's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Flame Broiler good for macro tracking?
Flame Broiler is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Flame Broiler that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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