Restaurant · Independent · 73 items on the menu

Flame Persian Cuisine

Address
CuisineRestaurant
Avg macros357 kcal · 21g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Flame’s Chengeh Kebab

Charbroiled juicy large chunks of filet mignon marinated with one skewer of beef koobideh. Served with a side.

635Cal
62Pro g
32Carb g
29Fat g
02

Chicken Soltani-Barg

Combination of one strip ground chicken and thick strip of juicy marinated charbroiled boneless chicken breast. Served with a side.

551Cal
60Pro g
37Carb g
18Fat g
03

Lamb Shish Kebab

Charbroiled juicy large chunks of lamb tenderloin marinated with peppers and onions. Served with a side.

580Cal
60Pro g
32Carb g
23Fat g
04

Chenjeh Kebab

Charbroiled juicy large chunks of filet mignon marinated in our special sauce. Served with a side.

587Cal
58Pro g
30Carb g
26Fat g
05

Barg (Filet Mignon)

Charbroiled of filet mignon marinated in our special sauce. Served with a side.

626Cal
56Pro g
30Carb g
31Fat g
06

Chelo Kebab Soltani

Ground beef and filet mignon. A combination of charbroiled tenderloin beef and strip of seasoned ground beef. Served with a side.

596Cal
56Pro g
35Carb g
26Fat g
07

Chicken Kebab Cornish Hen

Delicious marinated charbroiled Cornish hen with bone. Served with a side.

518Cal
54Pro g
35Carb g
18Fat g
08

Rack of Lamb Kebab

Our finest cut of charbroiled lamb tenderloin marinated in our delicious sauce. Served with a side.

565Cal
54Pro g
35Carb g
23Fat g
09

Chicken Barg

Thick strips of juicy marinated charbroiled boneless chicken breast. Served with a side.

487Cal
52Pro g
35Carb g
16Fat g
10

Koobideh Combo

Two skewers of juicy strips of charbroiled seasoned ground beef and chicken. Served with a side.

525Cal
52Pro g
32Carb g
21Fat g
11

Chelo Kebab (Koobideh)

Two skewers of juicy strips of charbroiled seasoned ground beef. Served with a side.

517Cal
50Pro g
32Carb g
21Fat g
12

Chicken Koobideh

Two juicy strips of ground boneless breast of chicken. Served with a side.

461Cal
50Pro g
30Carb g
16Fat g
13

Boneless Chicken Kebab

Delicious marinated charbroiled, boneless breast, and thigh of chicken. Served with a side.

471Cal
48Pro g
35Carb g
16Fat g
14

Fresh Atlantic Salmon

Fresh filet of salmon marinated and charbroiled. Served with a side.

477Cal
48Pro g
30Carb g
18Fat g
15

Tahchin with Lamb

Seasoned rice mixed with yogurt and saffron, baked with lamb, and topped with barberries. Served with a side.

580Cal
48Pro g
56Carb g
18Fat g
16

Idaho Rainbow Trout

Boned trout fish fried. Served with a side.

450Cal
44Pro g
22Carb g
21Fat g
17

Tahchin with Chicken

Seasoned rice mixed with yogurt and saffron, baked with chicken, and topped with barberries. Served with a side.

556Cal
42Pro g
56Carb g
18Fat g
18

Fesenjoon

Boiled walnut in pomegranate sauce mixed with boiled chicken. Served with imported basmati rice.

499Cal
32Pro g
52Carb g
18Fat g
19

Ghormeh Sabzi

Sauteed vegetables cooked with dried limes, veal, red kidney beans, and special seasonings. Served with imported basmati rice.

476Cal
32Pro g
52Carb g
16Fat g
20

Trout Fish - Fried

Boned trout fish marinated and fried. Served with a side.

Gluten-free
467Cal
32Pro g
9Carb g
34Fat g
21

Bademjan Stew

Fried eggplant cooked in special tomato sauce with sour grapes and onion, served lamb shank. Served with imported basmati rice.

523Cal
30Pro g
54Carb g
21Fat g
22

Karafs

Celery cooked with mint, parsley, and special seasonings. Served with imported basmati rice.

517Cal
30Pro g
58Carb g
18Fat g
23

Beef Koobideh

One skewer of juicy strip of charbroiled seasoned ground beef. Served with a side.

Gluten-free
468Cal
28Pro g
13Carb g
34Fat g
24

Ghemeh

Diced beef cooked in special tomato sauce with yellow split peas and onion, topped with French fries. Served with imported basmati

500Cal
28Pro g
56Carb g
18Fat g
25

Lamb Shank

Lamb shank cooked in special tomato sauce. Served with imported basmati rice.

460Cal
28Pro g
52Carb g
16Fat g
26

Gheimeh

Diced beef cooked in special tomato sauce with yellow split peas and onion, topped with French fries served with imported basmati rice and a side.

509Cal
24Pro g
30Carb g
33Fat g
27

Lubia Polo

Basmati rice mixed with green beans, potatoes, carrots, tomato sauce, and diced filet mignon.

Vegetarian
551Cal
24Pro g
67Carb g
21Fat g
28

Adass Polo

Basmati rice with raisins, lentils, dates, and saffron.

Vegetarian
550Cal
18Pro g
67Carb g
23Fat g
29

Tadig Combination

Rice crust with your choice of two stews.

507Cal
18Pro g
56Carb g
23Fat g
30

Albalo Polo

Basmati rice with black cherries (be careful of the cherry seed).

Vegetarian
551Cal
16Pro g
69Carb g
23Fat g
31

Paneer Sabzi

A colorful plate of imported feta cheese, walnut, radish, and fresh herbs (basil and mint).

Vegetarian
373Cal
16Pro g
13Carb g
29Fat g
32

Zereshk Polo

Basmati rice mixed with barberries and saffron.

Vegetarian
525Cal
16Pro g
63Carb g
23Fat g
33

Combination

Combination of three appetizers.

482Cal
15Pro g
41Carb g
29Fat g
34

Baghali Polo

Basmati rice mixed with dill weed and lima beans.

Vegetarian
575Cal
14Pro g
71Carb g
26Fat g
35

Barley Soup

A delicious chicken base soup with barley, carrots and sweet peas.

198Cal
14Pro g
24Carb g
5Fat g
36

Sabzi Polo

Rice mixed with cilantro, garlic, green onion, and seasoning.

Vegetarian
517Cal
14Pro g
63Carb g
23Fat g
37

Tadig

Rice crust with your choice of one stew.

438Cal
14Pro g
49Carb g
21Fat g
38

Ashe Reshteh

Persian soup with fresh vegetables, noodles, pinto beans, and kashk (whey) flavored with garlic and mint.

Vegetarian
239Cal
12Pro g
30Carb g
8Fat g
39

Kookoo Sabzi

Cooked fresh herbs (cilantro, parsley, and chives) with walnuts, barberries, and eggs.

Vegetarian
258Cal
12Pro g
17Carb g
16Fat g
40

Lubia Polo (Side Order)

Basmati rice mixed with green beans, potatoes, carrots, tomato sauce, and diced filet mignon.

Vegetarian
376Cal
12Pro g
41Carb g
18Fat g
41

Adass Polo (Side Order)

Basmati rice with raisins, lentils, dates, and saffron.

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
42

Albalo Polo (Side Order)

Basmati rice with black cherries (be careful of the cherry seed).

Vegetarian
368Cal
10Pro g
41Carb g
18Fat g
43

Hummus

Garbanzo beans pureed with sesame seed, lemon, spices, and olive oil.

VeganVegetarian
331Cal
10Pro g
26Carb g
21Fat g
44

Sabzi Polo (Side Order)

Rice mixed with cilantro, garlic, green onion, and seasoning.

Vegetarian
364Cal
9Pro g
41Carb g
18Fat g
45

Ice Cream and Falloudeh Combination

A unique dessert featuring ice cream paired with Falloudeh, a sweet Persian noodle dessert.

Vegetarian
557Cal
8Pro g
67Carb g
29Fat g
46

Kashk-e-Bademjan

Fried eggplant mixed with kashk (whey) flavored with sauteed onions, garlic, and mint.

Vegetarian
344Cal
8Pro g
19Carb g
26Fat g
47

Maust’ Khiar

Combination of yogurt and chopped cucumber flavored with mint.

VegetarianGluten-free
137Cal
8Pro g
9Carb g
8Fat g
48

Maust’ Moosier

A delicious yogurt flavored with chopped shallots.

VegetarianGluten-free
152Cal
8Pro g
6Carb g
10Fat g
49

Picher Doogh

A refreshing yogurt-based drink with a tangy twist.

Vegetarian
182Cal
8Pro g
26Carb g
5Fat g
50

Zereshk Polo (Side Order)

Basmati rice mixed with barberries and saffron.

Vegetarian
351Cal
8Pro g
39Carb g
18Fat g
51

Baghali Polo (Side Order)

Basmati rice mixed with dill weed and lima beans.

VeganDairy-free
284Cal
6Pro g
56Carb g
4Fat g
52

Baklava

Layered pastry filled with nuts and honey.

Vegetarian
274Cal
6Pro g
30Carb g
14Fat g
53

Flame Salad

Combination of lettuce, tomatoes, carrots, cucumbers, grapes, mango, beets, and fresh vegetables with dressing.

VegetarianGluten-free
232Cal
6Pro g
35Carb g
8Fat g
54

Plain Yogurt

Plain yogurt.

VegetarianGluten-free
117Cal
6Pro g
9Carb g
7Fat g
55

Bamieh

Traditional Persian-style doughnuts soaked in honey syrup.

Vegetarian
324Cal
4Pro g
39Carb g
17Fat g
56

Doogh Abali

A refreshing yogurt-based drink with a tangy twist.

Vegetarian
91Cal
4Pro g
13Carb g
3Fat g
57

Falloudeh

Traditional Persian dessert made with sweet, crunchy noodles and rose water.

Vegetarian
364Cal
4Pro g
52Carb g
16Fat g
58

House Doogh

A refreshing yogurt-based drink with a tangy twist.

Vegetarian
91Cal
4Pro g
13Carb g
3Fat g
59

Shirazi Salad

Combination of fresh chopped cucumbers, tomatoes, onions, and dressing.

VeganVegetarianGluten-free
134Cal
4Pro g
24Carb g
3Fat g
60

Traditional Ice Cream

Creamy and smooth dessert to satisfy your sweet tooth.

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
61

Zoolbia

Crispy, sweet Persian doughnuts soaked in syrup.

Vegetarian
324Cal
4Pro g
39Carb g
17Fat g
62

Garden Salad

Combination of lettuce, tomatoes, beets, and cucumbers.

VeganVegetarianGluten-free
96Cal
3Pro g
15Carb g
3Fat g
63

Khiar Shour

Traditional pickled cucumber.

VeganVegetarianGluten-free
43Cal
2Pro g
9Carb g
0Fat g
64

Pomegranate Juice

Freshly squeezed juice from pomegranate fruit.

VeganVegetarianGluten-free
147Cal
1Pro g
36Carb g
0Fat g
65

Arnold Palmer

A refreshing blend of iced tea and lemonade.

VeganVegetarianGluten-free
91Cal
0Pro g
23Carb g
0Fat g
66

Bottled Water

Refreshing and thirst-quenching water.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
67

Green Tea

Delicately steeped green tea, soothing and refreshing.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
68

Homemade Lemonade

Freshly squeezed lemonade with a sweet and tangy taste.

VeganVegetarianGluten-free
134Cal
0Pro g
33Carb g
0Fat g
69

Hot Tea

Classic hot brewed tea, soothing and comforting.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
70

Hot Water

Steaming hot water for a warm, soothing sip.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
71

Ice Tea

Refreshing and thirst-quenching tea served over ice.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
72

Perrier Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
73

Soft Drink

Refreshing non-alcoholic carbonated beverage.

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Flame Persian Cuisine?
Flame Persian Cuisine has 73 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Flame Persian Cuisine have high-protein options?
Yes — use the Fitsy app to filter Flame Persian Cuisine's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Flame Persian Cuisine good for macro tracking?
Flame Persian Cuisine is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Flame Persian Cuisine that fit your macros

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