Flatbread & Fire exterior

Flatbread & Fire

Independent
Restaurant
Has Vegetarian

Full Menu with Macros (14 items)

Menu
BBQ Chicken Flatbread
BBQ chicken topped with bacon, Mexican blend cheese, cilantro, onion, and jalapeno for a spicy kick.
577cal
28gprotein
52gcarbs
29gfat
Caesar Salad
Caesar salad, romaine lettuce, parmesan cheese, croutons, caesar dressing.
484cal
22gprotein
35gcarbs
29gfat
Vegetarian
California Flatbread
Marinara flatbread topped with cherry tomatoes, bacon, mozzarella, arugula, and lemon dressing.
545cal
20gprotein
52gcarbs
29gfat
Carrot Cake Spoonable Bowl
Carrot cake bowl topped with creamy cream cheese frosting, a delightful spoonable treat.
607cal
8gprotein
73gcarbs
31gfat
Vegetarian
Charcuterie Flatbread
Marinara flatbread topped with salame, bresaola, prosciutto, mozzarella, basil
640cal
32gprotein
52gcarbs
34gfat
Chocolate Spoonable Bowl
Indulge in a rich chocolate cake with dulce de leche and fudge, served in a delightful bowl.
656cal
8gprotein
80gcarbs
34gfat
Vegetarian
Garlic Bread
Crispy crostini infused with garlic, ideal for a savory appetizer.
217cal
5gprotein
26gcarbs
10gfat
Vegetarian
Hummus
Creamy hummus served with crunchy crackers, fresh celery, and crisp carrots.
327cal
9gprotein
26gcarbs
21gfat
Vegetarian
Mango Spoonable Bowl
Vanilla cake topped with mango sauce, dulce de leche, and whipped cream for a sweet, tropical treat.
611cal
7gprotein
76gcarbs
31gfat
Vegetarian
Margarita
Marinara, cherry tomatoes, mozzarella, basil, finished with a balsamic glaze.
474cal
14gprotein
52gcarbs
23gfat
Vegetarian
Mix Greens Salad
Cherry tomatoes, blue cheese, cranberries, red wine vinaigrette.
370cal
14gprotein
26gcarbs
23gfat
Vegetarian
Onion Flatbread
Savory flatbread topped with red onion, Mexican blend cheese, herbs de Provence, and a hint of aioli.
529cal
16gprotein
52gcarbs
29gfat
Vegetarian
Prosciutto, Blue Cheese, Figs, Flatbread
Prosciutto, fig jam, arugula, gorgonzola, and balsamic glaze on a crisp flatbread.
569cal
18gprotein
54gcarbs
31gfat
Strawberries Spoonable Bowl
Vanilla cake layered with dulce de leche, fresh strawberries, and whipped cream in a delightful bowl.
620cal
7gprotein
78gcarbs
31gfat
Vegetarian

Frequently Asked Questions

What are the macros at Flatbread & Fire?
Flatbread & Fire has 14 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Flatbread & Fire have high-protein options?
Yes — use the Fitsy app to filter Flatbread & Fire's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Flatbread & Fire good for macro tracking?
Flatbread & Fire is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Flatbread & Fire that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy