Restaurant · Independent · 14 items on the menu

Flatbread & Fire

Address
CuisineRestaurant
Avg macros516 kcal · 15g protein
DietaryHas Vegetarian

The full menu

01

Charcuterie Flatbread

Marinara flatbread topped with salame, bresaola, prosciutto, mozzarella, basil

640Cal
32Pro g
52Carb g
34Fat g
02

BBQ Chicken Flatbread

BBQ chicken topped with bacon, Mexican blend cheese, cilantro, onion, and jalapeno for a spicy kick.

577Cal
28Pro g
52Carb g
29Fat g
03

Caesar Salad

Caesar salad, romaine lettuce, parmesan cheese, croutons, caesar dressing.

Vegetarian
484Cal
22Pro g
35Carb g
29Fat g
04

California Flatbread

Marinara flatbread topped with cherry tomatoes, bacon, mozzarella, arugula, and lemon dressing.

545Cal
20Pro g
52Carb g
29Fat g
05

Prosciutto, Blue Cheese, Figs, Flatbread

Prosciutto, fig jam, arugula, gorgonzola, and balsamic glaze on a crisp flatbread.

569Cal
18Pro g
54Carb g
31Fat g
06

Onion Flatbread

Savory flatbread topped with red onion, Mexican blend cheese, herbs de Provence, and a hint of aioli.

Vegetarian
529Cal
16Pro g
52Carb g
29Fat g
07

Margarita

Marinara, cherry tomatoes, mozzarella, basil, finished with a balsamic glaze.

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
08

Mix Greens Salad

Cherry tomatoes, blue cheese, cranberries, red wine vinaigrette.

Vegetarian
370Cal
14Pro g
26Carb g
23Fat g
09

Hummus

Creamy hummus served with crunchy crackers, fresh celery, and crisp carrots.

Vegetarian
327Cal
9Pro g
26Carb g
21Fat g
10

Carrot Cake Spoonable Bowl

Carrot cake bowl topped with creamy cream cheese frosting, a delightful spoonable treat.

Vegetarian
607Cal
8Pro g
73Carb g
31Fat g
11

Chocolate Spoonable Bowl

Indulge in a rich chocolate cake with dulce de leche and fudge, served in a delightful bowl.

Vegetarian
656Cal
8Pro g
80Carb g
34Fat g
12

Mango Spoonable Bowl

Vanilla cake topped with mango sauce, dulce de leche, and whipped cream for a sweet, tropical treat.

Vegetarian
611Cal
7Pro g
76Carb g
31Fat g
13

Strawberries Spoonable Bowl

Vanilla cake layered with dulce de leche, fresh strawberries, and whipped cream in a delightful bowl.

Vegetarian
620Cal
7Pro g
78Carb g
31Fat g
14

Garlic Bread

Crispy crostini infused with garlic, ideal for a savory appetizer.

Vegetarian
217Cal
5Pro g
26Carb g
10Fat g

Frequently Asked Questions

What are the macros at Flatbread & Fire?
Flatbread & Fire has 14 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Flatbread & Fire have high-protein options?
Yes — use the Fitsy app to filter Flatbread & Fire's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Flatbread & Fire good for macro tracking?
Flatbread & Fire is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Flatbread & Fire that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy