Ham and Cheese Sandwich

at Flooky's · $11.74

The Ham and Cheese Sandwich at Flooky's contains 26g protein, 45g carbs, and 39g fat for approximately 636 calories. This data is sourced directly from the restaurant.

✓ High confidence
636calCalories
26gProtein
45gCarbs
39gFat

Served with your choice of bread, mayonnaise, lettuce, and tomato.

Nutrition FAQs

How many calories are in the Ham and Cheese Sandwich at Flooky's?
The Ham and Cheese Sandwich at Flooky's has approximately 636 calories.
How much protein is in the Ham and Cheese Sandwich at Flooky's?
The Ham and Cheese Sandwich at Flooky's contains 26g of protein.
How many carbs are in the Ham and Cheese Sandwich at Flooky's?
The Ham and Cheese Sandwich at Flooky's contains 45g of carbohydrates.
How much fat is in the Ham and Cheese Sandwich at Flooky's?
The Ham and Cheese Sandwich at Flooky's contains 39g of fat.
Is the Ham and Cheese Sandwich good for macro tracking?
The Ham and Cheese Sandwich at Flooky's has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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