Italian Meatballs topped with Marinara Sauce, Roasted Green Peppers, Red Onions & Mozzarella Cheese in a Housemade Sub Roll. Contains gluten.
Turkey Slices, Bacon, Lettuce, Tomato, Vegenaise & Thousand Island on Housemade Bun. Add Cheese or Avocado for $2.00. Contains Gluten.
Turkey & Pastrami Slices, Lettuce, Tomato, Red Onions, Pepperoncini, Provolone, Vegenaise & Vinaigrette in a Housemade Sub Roll
Chicken Slices, Provolone, Pickled Onions, Lettuce, Tomato, Thousand Island Dressing and Vegenaise on Housemade Rye Bread. Contains Gluten and Coconut.Contains gluten and coconut.
A Beyond Meat patty, cheddar, lettuce, grilled red onion and tomato, with Vegenaise on a house made bun. Contains Gluten and Coconut.
Fried Chicken, Coleslaw, Pickles & Vegenaise on a Housemade Bun.
Pastrami Slices, Provolone Cheese, Sauerkraut, Mustard, Vegenaise & Thousand Island Dressing on Housemade Rye Bread. Served with a Dill Pickle. Also Available with Cottage-Style Tofu in place of Cheese. Contains Gluten and Coconut.
Tofu-Egg Patty, Pastrami Slices, Grilled Tomato, Avocado and Vegenaise in a Homemade English Muffin. Served with French Fries or Fresh Fruit. Contains gluten.
Housemade Nut and Vegetable Patty, Provolone, Lettuce, Tomato, Grilled Onions, Mushrooms, Carrots, Sauerkraut & Special Sauce on a Housemade Bun. Contains Nuts, Coconut and Gluten.
Fresh Housemade Hummus, Made of Ground Garbanzo Beans, Sesame Tahini, Olive Oil, Onion, Garlic, Lemon Juice and Cayenne Pepper. Served with Tabbouleh, Falafel, Cucumber, Tomato and Pickled Veggies with Warm Pita Bread.
Housemade Nut & Vegetable Patty, Provolone, Tomato, Sprouts, Pickles, Vegenaise & Special Sauce on a Housemade Bun. Contains Nuts, Coconut and Gluten.
Housemade Multi-Grain & Mushroom Patty, Cheddar, Lettuce, Tomato, Grilled Red Onions & Vegenaise on a Housemade Bun. Contains Gluten and Coconut.
Our house made pizzas with up to three toppings available, additional toppings available for extra charge. Made with the Follow Your Heart Cheese Blend.
Organic Romaine Lettuce topped with Organic Tempeh, Organic Black Beans, Organic Corn, Pico de Gallo, Pickled Onions, Pickled Jalapenos, Tortilla Chips, Sour Cream & Cheddar. Served with Green Pepper & Avocado dressing.
Lasagna Noodles, Layered with Spinach, Zucchini, Yellow Squash, Marinara Sauce, and Tofu Crumbles, Topped with Our Cheese Blend. Served with a Side Salad Contains gluten.
Freshly Steamed Broccoli, Butter, Cheddar Cheese
Housemade pastry filled with a creamy chicken & vegetable stew. Served with organic steamed or sauteed greens and a beet salad. Contains nuts and gluten. Contains nuts and gluten.
Crunchy Organic Kale with Organic Carrots, Tomato, Baby Bok Choy, Avocado, and Whole Raw Cashews. Tossed with Homemade Italian Dressing and Served with Cottage-Style Tofu.
Marinated Organic Tofu , Pickled Vegetables, Jalapeños, Fresh Herbs and Chipotle Vegenaise on a French Baguette. Contains gluten.
Elbow Macaroni Noodles, Tossed and Baked with Creamy Cashew Cheese, Topped with Toasted Bread Crumbs. Served with Organic Steamed or Sautéed Greens and Glazed Carrots. Contains nuts and gluten.
A Vegan Version of this Classic Salad with OrganicallyGrown Romaine Lettuce, Tomatoes, Artichoke Hearts, Croutons and Shaved Parmesan Cheese. Tossed with Caesar Dressing. Contains gluten. Gluten free optional.
Fettuccine Pasta Tossed in Our Creamy Cashew Alfredo Sauce, Topped with Parmesan Cheese and Fresh Parsley. Served with a Side Salad Contains gluten and nuts.
Organic Tortilla Chips topped with Organic Black Beans, Pico De Gallo, Chipotle Cashew Cheese Sauce, Guacamole, Sour Cream, Pickled Onions & Pickled Jalapeno. Contains Nuts. Gluten free optional.
Steamed vegetables served over organic brown rice, topped with toasted seeds, and sesame tamari dressing. Gluten-free optional.
Organic Baked Sweet Potato Topped with Spicy Chipotle Cashew Cream, Organic Black Beans, and Avocado. Contains nuts.
A Mix of Seasoned Spinach and Kale with Our Cheese Blend, Baked in a Flaky Whole Wheat Filo Pastry. Served with Housemade Hummus, Roasted Red Peppers and a Greek Salad. Contains gluten.
Two Organic Corn Tortillas Filled with Tofu, Tomatoes, Onions, and Cheese. Topped with Spicy Enchilada Sauce and More Cheese. Served with Organic Black Beans, Organic Spanish Rice, Guacamole, Sour Cream, and Salsa.
Fresh Organic Spinach, Mushrooms, Red Onion, Apples, Tomatoes, Candied Pecans and Dried Cranberries. Tossed in our Homemade Balsamic Vinaigrette. Contains nuts.
Three Organic Corn Tortillas Filled with Breaded Sticks of Tofu, Mango Salsa, and Chipotle Vegenaise. Topped with Organic Shredded Lettuce, Avocado, and Garnished with Radish and Lime. Contains gluten.
Our French Fries topped with our House Chili, Cheddar, and Green Onions. Contains Gluten and Coconut.
Homemade Chili with Cheddar Cheese, Sour Cream and Chives. Contains gluten and coconut.
Avocado, Tomato, Sprouts, Melted Provolone & Vegenaise on Housemade Bun. Try it with Onions and Bacon Bits for 2.00 Gluten free optional, contains coconut.
Our French Fries topped with Organic Black Beans, Pico de Gallo, Chipotle Cashew Cheese Sauce, Guacamole, Sour Cream, Pickled Onions and Pickled Jalapenos. Contains Nuts and Gluten. Gluten Free option available.
Organic Beets s Tossed in a Light Lemon Balsamic Dressing. Served on a Bed of Organic Salad Greens. Topped with Vegan Feta and Candied Pecans Contains nuts.
Mozzarella Cheese, Butter, Sour Cream and Green Onions. Contains Coconut.
Tandoori Spiced Daring Chicken and a Savory Tofu Curry. Served with Organic Brown Rice, a Vegetable Samosa and Mango Chutney
Fresh Organic Vegetables and Organic Tofu or Tempeh, Stir Fried with Garlic, Ginger, Olive Oil and Gluten-Free Tamari. Served with Organic Brown Rice.
Organic Black Beans, Braised Tofu, Fiesta Blend Cheese, Organic Spanish Rice and Salsa Wrapped in a Whole Wheat Tortilla. Served with Guacamole and Sour Cream. Contains gluten and coconut.
Elbow macaroni noodles tossed with cashew cheese, then baked with bread crumbs. Contains nuts and gluten.
Mild green chilies, and vegan cheddar cheese in your choice of a whole wheat flour tortilla or organically-grown stone ground corn tortillas. Served with fresh salsa, guacamole, and sour cream. Contains coconut, gluten-free optional.
Organic Romaine Lettuce, Organic Cucumbers, Organic Green Peppers, Organic Red Onion, Organic Cherry Tomatoes, Kalamata Olives and Vegan Feta. Balsamic Dressing on the side.
Avocado, salsa, cheddar cheese, pickled jalapenos, butter, and sour cream. Contains coconut.
The Follow Your Heart Cafe Classic Sandwich- Avocado, Tomato, Sprouts, & Vegenasie on Housemade Bread. Contains Gluten. Gluten free optional
House made chili, Contains gluten.
Five house made Falafel balls served with Tahini sauce. Contains gluten.
Organic Baked Sweet Potato Topped with Fresh Sautéed Organic Kale and Avocado.
Housemade with organic corn meal, served with butter. Contains gluten.
Seasonal organically grown salad greens, shredded carrots, red cabbage, sprouts, and tomato wedges. Your choice of dressing.
Two pieces of our toasted house made garlic bread. Contains gluten.
Housemade French Fries made with Organic Potatoes. Heated - may not be crispy
Fresh pressed juice made with spinach, parsley, kale, romaine lettuce, celery, lemon and cucumber.
Fresh pressed juice with carrot, beet, tomato, parsley, lemon, and ginger.
Fresh pressed juice made with kale, collard greens, pineapple, cucumber, lemon and jalapeno
Fresh pressed juice with carrot, orange, apple, and lemon.
Fresh pressed juice with coconut water, pineapple, orange, and lemon.
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