Restaurant · Independent · 55 items on the menu

Food 4 Less

Address
CuisineRestaurant
Avg macros199 kcal · 6g protein
Rating★ 5.0(88 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Deli Kitchen Caprese Turkey Wrap (9.25 oz)

440Cal
28Pro g
41Carb g
18Fat g
№ 02

Deli Kitchen Turkey and Havarti Sandwich

534Cal
28Pro g
41Carb g
29Fat g
№ 03

Deli Kitchen Chicken Bacon Caesar Wrap

473Cal
26Pro g
45Carb g
21Fat g
№ 04

Deli Kitchen Oven Roasted Turkey Pinwheels

432Cal
26Pro g
41Carb g
18Fat g
№ 05

Kroger Cobb Salad Kit For One (6.4 oz)

323Cal
24Pro g
13Carb g
20Fat g
№ 06

Deli Kitchen Ham & Smoked Gouda Sliders

460Cal
22Pro g
35Carb g
26Fat g
№ 07

Kroger Blt Chicken Salad Kit (6.5 oz)

359Cal
22Pro g
15Carb g
23Fat g
№ 08

Kroger Garden Salad With Chicken & Bacon Salad Kit (5.75 oz)

327Cal
22Pro g
13Carb g
21Fat g
№ 09

Kroger Salad Kit, Chicken Caesar (6 oz)

319Cal
20Pro g
13Carb g
21Fat g
№ 10

Private Selection® Smoked Flavored Cherry and Cheddar Salad Bowl with Pork and Bacon

368Cal
20Pro g
19Carb g
23Fat g
№ 11

Private Selection Salad Bowl, Cheddar Poblano (7.35 oz)

Vegetarian
331Cal
16Pro g
26Carb g
18Fat g
№ 12

Kroger Salad Kit, Santa Fe Style (6 oz)

312Cal
14Pro g
17Carb g
21Fat g
№ 13

Private Selection® Tiramisu Layer Cake with Real Whipped Cream

Vegetarian
485Cal
6Pro g
63Carb g
23Fat g
№ 14

Bakery Fresh Cookies N Creme Cake Square

Vegetarian
428Cal
4Pro g
56Carb g
21Fat g
№ 15

Naked Juice Blend, Strawberry Banana (64 fl oz)

VeganDairy-freeGluten-free
477Cal
4Pro g
112Carb g
1Fat g
№ 16

Cuties Seedless California Mandarins (5 lbs)

VeganVegetarianGluten-free
320Cal
3Pro g
76Carb g
1Fat g
№ 17

Fresh Medium Ripe Avocado

VeganVegetarianGluten-free
310Cal
3Pro g
13Carb g
27Fat g
№ 18

Red Velvet Cake Square

Vegetarian
383Cal
3Pro g
52Carb g
18Fat g
№ 19

Cilantro

VeganVegetarianGluten-free
24Cal
2Pro g
3Carb g
1Fat g
№ 20

Cucumber

VeganVegetarianGluten-free
54Cal
2Pro g
11Carb g
0Fat g
№ 21

Foxy Organics Fresh Strawberries (1 lbs)

VeganVegetarianGluten-free
63Cal
2Pro g
13Carb g
1Fat g
№ 22

Foxy Strawberries (1 lbs)

VeganVegetarianGluten-free
63Cal
2Pro g
13Carb g
1Fat g
№ 23

Fresh Limes - Each

VeganVegetarianGluten-free
152Cal
2Pro g
32Carb g
2Fat g
№ 24

Fresh Organic Red Raspberries - 6 OZ Clamshell

VeganVegetarianGluten-free
101Cal
2Pro g
24Carb g
0Fat g
№ 25

Large Mangos

VeganVegetarianGluten-free
154Cal
2Pro g
35Carb g
1Fat g
№ 26

Minute Maid Fruit Juice, Berry Punch (59 fl oz)

VeganVegetarianGluten-free
205Cal
2Pro g
50Carb g
0Fat g
№ 27

Naked Fruit Juice Blend, Strawberry Banana (15.2 fl oz)

VeganDairy-freeGluten-free
233Cal
2Pro g
56Carb g
0Fat g
№ 28

North Shore Living Herbs Mint Plant (1.5 lbs)

VeganVegetarianGluten-free
31Cal
2Pro g
5Carb g
0Fat g
№ 29

Parsley

VeganVegetarianGluten-free
25Cal
2Pro g
4Carb g
0Fat g
№ 30

Simple Truth Organic® Thyme

VeganVegetarianGluten-free
33Cal
2Pro g
5Carb g
1Fat g
№ 31

Carrots

VeganVegetarianGluten-free
60Cal
1Pro g
13Carb g
0Fat g
№ 32

Clamato Original Tomato Cocktail (32 oz)

VeganVegetarianGluten-free
70Cal
1Pro g
15Carb g
1Fat g
№ 33

Driscoll's Blackberries (6 oz)

VeganVegetarianGluten-free
70Cal
1Pro g
15Carb g
1Fat g
№ 34

Fresh Bunch of Bananas – 5-7 Bananas

VeganVegetarianGluten-free
480Cal
1Pro g
118Carb g
0Fat g
№ 35

Fresh Jalapeno Peppers

VeganVegetarianGluten-free
23Cal
1Pro g
4Carb g
0Fat g
№ 36

Fresh Plantain - Single

VeganVegetarianGluten-free
33Cal
1Pro g
8Carb g
0Fat g
№ 37

Fresh Roma Tomato

VeganVegetarianGluten-free
28Cal
1Pro g
5Carb g
0Fat g
№ 38

Jumex Strawberry Banana Nectar Juice (11.3 fl oz)

VeganDairy-freeGluten-free
172Cal
1Pro g
42Carb g
0Fat g
№ 39

Kern's Fridge Ready Juice, Mango Nectar-Peach Nectar (12 x 11.5 fl oz)

VeganVegetarianGluten-free
185Cal
1Pro g
44Carb g
1Fat g
№ 40

Kool-Aid Jammers Flavored Drink, Tropical Punch (10 x 6 fl oz)

VeganVegetarianGluten-free
175Cal
1Pro g
43Carb g
0Fat g
№ 41

Mint

VeganVegetarianGluten-free
15Cal
1Pro g
3Carb g
0Fat g
№ 42

Naked No Sugar Added Fruit Juice, Mighty Mango (15.2 fl oz)

VeganDairy-freeGluten-free
69Cal
1Pro g
16Carb g
0Fat g
№ 43

Simple Truth Organic Original No Sugar Added Coconut Water (16.9 fl oz)

VeganVegetarianGluten-free
198Cal
1Pro g
49Carb g
0Fat g
№ 44

Simple Truth Organic® Blueberries

VeganVegetarianGluten-free
68Cal
1Pro g
15Carb g
0Fat g
№ 45

Simply Juice, Strawberry (52 fl oz)

VeganVegetarianGluten-free
30Cal
1Pro g
6Carb g
0Fat g
№ 46

Watermelon Spears

VeganVegetarianGluten-free
56Cal
1Pro g
13Carb g
0Fat g
№ 47

Wild Harvest Organic Bananas (0.4 lbs)

VeganVegetarianGluten-free
127Cal
1Pro g
29Carb g
1Fat g
№ 48

Capri Sun 100% Apple Juice, Apple (10 x 6 fl oz)

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
№ 49

Capri Sun Juice Drink Blend, Fruit Punch (10 x 6 fl oz)

VeganVegetarianGluten-free
48Cal
0Pro g
12Carb g
0Fat g
№ 50

Crunch Pak Grab N Go Sweet Apple Slices (12 oz, 6 ct)

VeganVegetarianGluten-free
125Cal
0Pro g
31Carb g
0Fat g
№ 51

Crunch Pak Organic Sweet Apple Slices Snack packs (5 x 2.2 oz)

VeganVegetarianGluten-free
238Cal
0Pro g
59Carb g
0Fat g
№ 52

Fresh Green Serrano Peppers

VeganVegetarianGluten-free
7Cal
0Pro g
1Carb g
0Fat g
№ 53

POM Wonderful Antioxidant Superpower Pomegranate Blueberry 100% Juice (16 fl oz)

VeganVegetarianDairy-free
147Cal
0Pro g
37Carb g
0Fat g
№ 54

POM Wonderful Antioxidant Superpower Pomegranate Cherry 100% Juice (16 fl oz)

VeganVegetarianGluten-free
65Cal
0Pro g
16Carb g
0Fat g
№ 55

Simply Pulp Free Juice, Orange (76 fl oz)

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Food 4 Less?
Food 4 Less has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Food 4 Less have high-protein options?
Yes — use the Fitsy app to filter Food 4 Less's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Food 4 Less good for macro tracking?
Food 4 Less is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

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