Restaurant · Independent · 53 items on the menu

Food 4 Less

Address
CuisineRestaurant
Avg macros283 kcal · 9g protein
Rating4.7(97 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Slim Jim Giant Smoked Snack Stick, Original (0.97 oz)

VeganGluten-freeDairy-free
928Cal
29Pro g
22Carb g
81Fat g
02

Fairlife 2% Reduced Fat Ultra Filtered Lactose Free Milk (52 fl oz)

Vegetarian
409Cal
19Pro g
13Carb g
31Fat g
03

Fairlife 2% Reduced Fat Ultra Filtered Milk, Chocolate (52 fl oz)

Vegetarian
409Cal
19Pro g
13Carb g
31Fat g
04

Horizon Organic Growing Years Grade a High Vitamin D Organic Milk For Kids (59 fl oz)

Vegetarian
385Cal
19Pro g
13Carb g
29Fat g
05

Horizon Organic Whole Dha Omega-3 Milk (0.5 gal)

Vegetarian
385Cal
19Pro g
13Carb g
29Fat g
06

Mountain Dairy Vitamin D Whole Milk (1 gal)

Vegetarian
447Cal
19Pro g
11Carb g
36Fat g
07

Organic Valley Pasteurized Whole Milk (0.5 gal)

Vegetarian
409Cal
19Pro g
13Carb g
31Fat g
08

Parsley - Italian

Vegetarian
409Cal
19Pro g
13Carb g
31Fat g
09

Del Real Foods Fire Roasted Red Salsa (15 oz)

1215Cal
18Pro g
102Carb g
82Fat g
10

Lactaid Lactose & Gluten Free Whole Milk (96 fl oz)

Vegetarian
362Cal
18Pro g
14Carb g
26Fat g
11

Lactaid Lactose Free Whole Milk (0.5 gal)

Vegetarian
362Cal
18Pro g
14Carb g
26Fat g
12

Meyenberg Whole Goat Milk (32 oz)

Vegetarian
362Cal
18Pro g
14Carb g
26Fat g
13

Nesquik Lowfat Milk Drink, Strawberry (14 fl oz)

Vegetarian
362Cal
18Pro g
14Carb g
26Fat g
14

Yoo-hoo Flavored Drink, Chocolate (8 x 6.5 fl oz)

Vegetarian
381Cal
18Pro g
13Carb g
29Fat g
15

Alta Dena Vitamin D Milk (1.89 L)

Vegetarian
326Cal
16Pro g
13Carb g
23Fat g
16

Chester's Fries Corn Snacks, Flamin Hot (5.25 oz)

Vegetarian
291Cal
16Pro g
22Carb g
16Fat g
17

Fairlife Lactose Free Whole Ultra Filtered Milk (52 fl oz)

Vegetarian
382Cal
16Pro g
15Carb g
29Fat g
18

Kroger Carrots Celery and Broccoli Snack Tray With Ranch Dip, 6.75 oz (6.75 oz)

Vegetarian
326Cal
16Pro g
13Carb g
23Fat g
19

Sadaf Hummus Traditional (10 oz)

1021Cal
12Pro g
94Carb g
66Fat g
20

Kroger Carrots Snap Peas & Broccoli Snack Tray With Ranch Dip (6 oz)

200Cal
11Pro g
1Carb g
17Fat g
21

Sun-Maid Vanilla Yogurt Covered Raisins

Vegetarian
562Cal
10Pro g
78Carb g
23Fat g
22

Lactaid Lactose Free 2% Reduced Fat Milk (96 fl oz)

Vegetarian
624Cal
8Pro g
78Carb g
31Fat g
23

Mountain Dairy 2% Reduced Fat Milk (1 gal)

Vegetarian
229Cal
8Pro g
26Carb g
10Fat g
24

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

VeganGluten-freeDairy-free
218Cal
7Pro g
6Carb g
18Fat g
25

Fresh Bunch of Bananas – 5-7 Bananas

VeganGluten-freeDairy-free
513Cal
6Pro g
119Carb g
2Fat g
26

Del Monte Fresh Cut 50% Less Sodium Whole Kernel Corn (15.3 oz)

VegetarianGluten-freeDairy-free
144Cal
5Pro g
27Carb g
2Fat g
27

David Salted & Roasted Sunflower Seeds, Original (5.25 oz)

Vegetarian
244Cal
4Pro g
4Carb g
23Fat g
28

Watermelon Spears

VeganGluten-freeDairy-free
222Cal
4Pro g
50Carb g
1Fat g
29

Foxy Organics Fresh Strawberries (1 lbs)

VeganGluten-freeDairy-free
179Cal
3Pro g
39Carb g
1Fat g
30

Foxy Strawberries (1 lbs)

VeganGluten-freeDairy-free
179Cal
3Pro g
39Carb g
1Fat g
31

Fresh Medium Ripe Avocado

VeganGluten-freeDairy-free
321Cal
3Pro g
13Carb g
29Fat g
32

Gimme Grab & Go Organic Roasted Seaweed Snacks Value pack, Teriyaki (5 x 0.14 oz)

VeganGluten-freeDairy-free
105Cal
3Pro g
9Carb g
7Fat g
33

Large Mangos

VeganGluten-freeDairy-free
240Cal
3Pro g
54Carb g
1Fat g
34

Philadelphia Original Whipped Cream Cheese Spread

VegetarianGluten-free
96Cal
3Pro g
15Carb g
3Fat g
35

Cucumber

VeganGluten-freeDairy-free
58Cal
2Pro g
12Carb g
0Fat g
36

Fresh Blackberries - 6 OZ Clamshell

VeganGluten-freeDairy-free
109Cal
2Pro g
24Carb g
1Fat g
37

Fresh Kitchen Melon Spear Trio

VeganGluten-freeDairy-free
122Cal
2Pro g
27Carb g
1Fat g
38

POM Wonderful Fresh Pomegranate Arils (8 oz)

VeganGluten-freeDairy-free
118Cal
2Pro g
26Carb g
1Fat g
39

Senior Rico Rice Pudding (8 oz)

Vegetarian
158Cal
2Pro g
30Carb g
3Fat g
40

Simple Truth Organic® Blueberries

VeganGluten-freeDairy-free
152Cal
2Pro g
35Carb g
1Fat g
41

Yellow Dragon Fruit

VeganGluten-freeDairy-free
288Cal
2Pro g
68Carb g
1Fat g
42

Carrots

VeganGluten-freeDairy-free
31Cal
1Pro g
6Carb g
0Fat g
43

Cilantro

VeganGluten-freeDairy-free
10Cal
1Pro g
2Carb g
0Fat g
44

Crunch Pak Organic Sweet Apple Slices Snack packs (5 x 2.2 oz)

VeganGluten-freeDairy-free
304Cal
1Pro g
73Carb g
1Fat g
45

Fresh Jalapeno Peppers

VeganGluten-freeDairy-free
21Cal
1Pro g
4Carb g
0Fat g
46

Fresh Large Green Bell Pepper

VeganGluten-freeDairy-free
38Cal
1Pro g
8Carb g
0Fat g
47

Kiwi

VeganGluten-freeDairy-free
75Cal
1Pro g
16Carb g
1Fat g
48

Parsley

VeganGluten-freeDairy-free
18Cal
1Pro g
3Carb g
0Fat g
49

POM Wonderful Pomegranate Fresh Arils (4 oz)

VeganGluten-freeDairy-free
59Cal
1Pro g
13Carb g
0Fat g
50

Private Selection Medium Restaurant Style Salsa, Jalapeño Peppers (14 oz)

VeganGluten-free
60Cal
1Pro g
14Carb g
0Fat g
51

Wild Harvest Organic Bananas (0.4 lbs)

VeganGluten-freeDairy-free
121Cal
1Pro g
28Carb g
0Fat g
52

Mint

VeganGluten-freeDairy-free
5Cal
0Pro g
1Carb g
0Fat g
53

Organic Cilantro

VeganGluten-freeDairy-free
7Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at Food 4 Less?
Food 4 Less has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Food 4 Less have high-protein options?
Yes — use the Fitsy app to filter Food 4 Less's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Food 4 Less good for macro tracking?
Food 4 Less is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Food 4 Less that fit your macros

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