Restaurant · Independent · 55 items on the menu

Food 4 Less

Address
CuisineRestaurant
Avg macros285 kcal · 8g protein
Rating4.8(140 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Meyenberg Whole Goat Milk (32 oz)

Vegetarian
723Cal
35Pro g
38Carb g
48Fat g
02

Horizon Organic High Vitamin D Whole Milk (1.89 L)

Vegetarian
758Cal
34Pro g
48Carb g
48Fat g
03

Mountain Dairy Vitamin D Whole Milk (1 gal)

Vegetarian
752Cal
32Pro g
48Carb g
48Fat g
04

Lactaid Lactose & Gluten Free Whole Milk (96 fl oz)

Vegetarian
685Cal
31Pro g
44Carb g
43Fat g
05

Lactaid Lactose Free 2% Reduced Fat Milk (96 fl oz)

Vegetarian
685Cal
31Pro g
44Carb g
43Fat g
06

Mountain Dairy 2% Reduced Fat Milk (1 gal)

Vegetarian
655Cal
28Pro g
40Carb g
43Fat g
07

Simply Juice, Strawberry (52 fl oz)

Vegetarian
612Cal
27Pro g
40Carb g
38Fat g
08

Kroger 2% Reduced Fat Milk (1 gal)

Vegetarian
515Cal
24Pro g
35Carb g
31Fat g
09

Alta Dena Vitamin D Milk (1.89 L)

Vegetarian
379Cal
17Pro g
24Carb g
24Fat g
10

Fairlife 2% Reduced Fat Ultra Filtered Lactose Free Milk (52 fl oz)

Vegetarian
353Cal
17Pro g
24Carb g
21Fat g
11

Fairlife 2% Reduced Fat Ultra Filtered Milk, Chocolate (52 fl oz)

Vegetarian
353Cal
17Pro g
24Carb g
21Fat g
12

Lactaid Lactose Free 2% Reduced Fat Milk (1.89 L)

Vegetarian
342Cal
16Pro g
22Carb g
21Fat g
13

Lactaid Lactose Free Whole Milk (0.5 gal)

Vegetarian
378Cal
16Pro g
26Carb g
23Fat g
14

Cuties Seedless California Mandarins (5 lbs)

VeganGluten-freeDairy-free
1155Cal
15Pro g
259Carb g
7Fat g
15

Simple Truth Organic Whole Milk (133.5 oz)

Vegetarian
317Cal
14Pro g
20Carb g
20Fat g
16

Nesquik Lowfat Milk Drink, Strawberry (14 fl oz)

Vegetarian
246Cal
8Pro g
39Carb g
7Fat g
17

Fresh Bunch of Bananas – 5-7 Bananas

VeganGluten-freeDairy-free
512Cal
6Pro g
119Carb g
2Fat g
18

POM Wonderful Fresh Pomegranate Arils (8 oz)

VeganGluten-freeDairy-free
302Cal
5Pro g
64Carb g
3Fat g
19

Simple Truth Organic® Blueberries

VeganGluten-freeDairy-free
274Cal
4Pro g
60Carb g
2Fat g
20

POM Wonderful Juice, Pomegranate (16 fl oz)

VeganGluten-freeDairy-free
178Cal
3Pro g
40Carb g
1Fat g
21

Simply Pulp Free Juice, Orange (46 fl oz)

VeganDairy-freeGluten-free
228Cal
3Pro g
54Carb g
0Fat g
22

Cucumber

VeganGluten-freeDairy-free
59Cal
2Pro g
11Carb g
1Fat g
23

Driscoll's Blackberries (6 oz)

VeganGluten-freeDairy-free
186Cal
2Pro g
39Carb g
2Fat g
24

Fresh Kitchen Melon Spear Trio

VeganGluten-freeDairy-free
107Cal
2Pro g
24Carb g
1Fat g
25

Fresh Medium Ripe Avocado

VeganGluten-freeDairy-free
217Cal
2Pro g
9Carb g
19Fat g
26

Fresh Organic Red Raspberries - 6 OZ Clamshell

VeganGluten-freeDairy-free
186Cal
2Pro g
39Carb g
2Fat g
27

Jumbo Mangos

VeganGluten-freeDairy-free
244Cal
2Pro g
57Carb g
1Fat g
28

Minute Maid Fruit Juice, Berry Punch (59 fl oz)

VeganGluten-freeDairy-free
171Cal
2Pro g
39Carb g
1Fat g
29

Naked Fruit Juice Blend, Strawberry Banana (15.2 fl oz)

VeganDairy-freeGluten-free
230Cal
2Pro g
54Carb g
1Fat g
30

Parsley

VeganGluten-freeDairy-free
29Cal
2Pro g
5Carb g
1Fat g
31

Parsley - Italian

VeganGluten-freeDairy-free
29Cal
2Pro g
5Carb g
1Fat g
32

POM Wonderful Pomegranate Fresh Arils (4 oz)

VeganGluten-freeDairy-free
151Cal
2Pro g
32Carb g
2Fat g
33

Watermelon Spears

VeganGluten-freeDairy-free
138Cal
2Pro g
30Carb g
1Fat g
34

Bolthouse Farms Amazing Fruit Juice Smoothie, Mango (52 fl oz)

VeganDairy-freeGluten-free
278Cal
1Pro g
67Carb g
1Fat g
35

Cilantro

VeganGluten-freeDairy-free
14Cal
1Pro g
2Carb g
0Fat g
36

Fresh Large Lemon - Each

VeganGluten-freeDairy-free
28Cal
1Pro g
6Carb g
0Fat g
37

Fresh Roma Tomato

VeganGluten-freeDairy-free
27Cal
1Pro g
5Carb g
0Fat g
38

Kiwi

VeganGluten-freeDairy-free
51Cal
1Pro g
11Carb g
1Fat g
39

Large Mangos

VeganGluten-freeDairy-free
163Cal
1Pro g
38Carb g
1Fat g
40

Mint

VeganGluten-freeDairy-free
16Cal
1Pro g
3Carb g
0Fat g
41

Organic Cilantro

VeganGluten-freeDairy-free
14Cal
1Pro g
2Carb g
0Fat g
42

Yoo-hoo Flavored Drink, Chocolate (8 x 6.5 fl oz)

97Cal
1Pro g
17Carb g
3Fat g
43

AriZona All Natural Juice Cocktail, Fruit Punch (128 fl oz)

VeganDairy-freeGluten-free
518Cal
0Pro g
130Carb g
0Fat g
44

Capri Sun Juice Drink Blend, Fruit Punch (10 x 6 fl oz)

VeganGluten-freeDairy-free
324Cal
0Pro g
81Carb g
0Fat g
45

Capri Sun Juice Drink Blend, Pacific Cooler (10 x 6 fl oz)

VeganDairy-freeGluten-free
259Cal
0Pro g
65Carb g
0Fat g
46

Capri Sun Juice Variety pack, Fruit Punch-Strawberry Kiwi-Pacific Cooler (30 x 6 fl oz)

VeganGluten-freeDairy-free
249Cal
0Pro g
60Carb g
1Fat g
47

Clamato Original Tomato Cocktail (32 oz)

VeganGluten-freeDairy-free
225Cal
0Pro g
56Carb g
0Fat g
48

Fresh Green Serrano Peppers

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
49

Fresh Jalapeno Peppers

VeganGluten-freeDairy-free
5Cal
0Pro g
1Carb g
0Fat g
50

Ginger Root

VeganGluten-freeDairy-free
2Cal
0Pro g
0Carb g
0Fat g
51

Minute Maid Real Fruit Juice, Tropical Punch (59 fl oz)

VeganGluten-freeDairy-free
225Cal
0Pro g
56Carb g
0Fat g
52

Naked No Sugar Added Fruit Juice, Mighty Mango (15.2 fl oz)

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
53

Simply All Natural Juice, Mango (52 fl oz)

VeganGluten-freeDairy-free
249Cal
0Pro g
60Carb g
1Fat g
54

Sunny D Tangy Original Orange Juice Drink (1 gal)

VeganDairy-freeGluten-free
605Cal
0Pro g
151Carb g
0Fat g
55

Wild Harvest Organic Bananas (0.4 lbs)

VeganGluten-freeDairy-free
41Cal
0Pro g
10Carb g
0Fat g

Frequently Asked Questions

What are the macros at Food 4 Less?
Food 4 Less has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Food 4 Less have high-protein options?
Yes — use the Fitsy app to filter Food 4 Less's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Food 4 Less good for macro tracking?
Food 4 Less is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Food 4 Less that fit your macros

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