Restaurant · Independent · 48 items on the menu

Food 4 Less

Address
CuisineRestaurant
Avg macros194 kcal · 5g protein
Rating4.7(73 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Bob Evans Cage Free 100% Liquid Egg Whites (32 oz)

Gluten-freeDairy-free
114Cal
26Pro g
1Carb g
1Fat g
02

Kroger Cage Free 100% Liquid Egg Whites (32 oz)

Gluten-freeDairy-free
114Cal
26Pro g
1Carb g
1Fat g
03

Simple Truth Organic Cage Free 100% Liquid Egg Whites (16 oz)

Gluten-freeDairy-free
114Cal
26Pro g
1Carb g
1Fat g
04

Eggland's Best Cage Free Brown Eggs, L (12 ct)

Gluten-free
309Cal
18Pro g
1Carb g
26Fat g
05

Eggland's Best Cage Free Eggs, Large, White (24 oz, 12 ct)

Gluten-free
309Cal
18Pro g
1Carb g
26Fat g
06

Kroger Cage Free Grade Aa White Eggs, L (36 oz, 18 ct)

Gluten-free
309Cal
18Pro g
1Carb g
26Fat g
07

Simple Truth Natural Cage Free Grade Aa Brown Eggs, L (36 oz, 18 ct)

Gluten-free
309Cal
18Pro g
1Carb g
26Fat g
08

Simple Truth Natural Cage Free Grain Fed Grade a Brown Eggs, L (24 oz, 12 ct)

Gluten-free
309Cal
18Pro g
1Carb g
26Fat g
09

Fresh Bunch of Bananas – 5-7 Bananas

VeganGluten-freeDairy-free
500Cal
5Pro g
119Carb g
0Fat g
10

POM Wonderful Fresh Pomegranate Arils (8 oz)

VeganGluten-freeDairy-free
267Cal
5Pro g
58Carb g
2Fat g
11

Mint

VeganGluten-freeDairy-free
87Cal
4Pro g
16Carb g
1Fat g
12

Fresh Medium Ripe Avocado

VeganGluten-freeDairy-free
321Cal
3Pro g
13Carb g
29Fat g
13

Watermelon Spears

VeganGluten-freeDairy-free
165Cal
3Pro g
37Carb g
1Fat g
14

Fresh Kitchen Melon Spear Trio

VeganGluten-freeDairy-free
116Cal
2Pro g
26Carb g
1Fat g
15

Kool-Aid Jammers Drink, Grape (10 x 6 fl oz)

VeganGluten-freeDairy-free
267Cal
2Pro g
64Carb g
1Fat g
16

Naked 100% Juice Blend, Green Machine (64 fl oz)

VeganGluten-freeDairy-free
181Cal
2Pro g
43Carb g
0Fat g
17

Naked Juice, Green Machine (15.2 fl oz)

VeganGluten-freeDairy-free
185Cal
2Pro g
44Carb g
0Fat g
18

Parsley

VeganGluten-freeDairy-free
39Cal
2Pro g
7Carb g
1Fat g
19

Parsley - Italian

VeganGluten-freeDairy-free
39Cal
2Pro g
7Carb g
1Fat g
20

POM Wonderful Pomegranate Fresh Arils (4 oz)

VeganGluten-freeDairy-free
132Cal
2Pro g
29Carb g
1Fat g
21

Cilantro

VeganGluten-freeDairy-free
28Cal
1Pro g
4Carb g
1Fat g
22

Clamato Original Tomato Cocktail (32 oz)

VeganGluten-freeDairy-free
194Cal
1Pro g
48Carb g
0Fat g
23

Cucumber

VeganGluten-freeDairy-free
50Cal
1Pro g
11Carb g
0Fat g
24

Driscoll's Blackberries (6 oz)

VeganGluten-freeDairy-free
73Cal
1Pro g
15Carb g
1Fat g
25

Foxy Strawberries (1 lbs)

VeganGluten-freeDairy-free
165Cal
1Pro g
39Carb g
1Fat g
26

Fresh Large Green Bell Pepper

VeganGluten-freeDairy-free
38Cal
1Pro g
8Carb g
0Fat g
27

Fresh Roma Tomato

VeganGluten-freeDairy-free
27Cal
1Pro g
5Carb g
0Fat g
28

Jumbo Mangos

VeganGluten-freeDairy-free
231Cal
1Pro g
54Carb g
1Fat g
29

Kiwi

VeganGluten-freeDairy-free
74Cal
1Pro g
16Carb g
1Fat g
30

Large Mangos

VeganGluten-freeDairy-free
231Cal
1Pro g
54Carb g
1Fat g
31

Mango Chunks

VeganGluten-freeDairy-free
231Cal
1Pro g
54Carb g
1Fat g
32

Mexican Papayas

VeganGluten-freeDairy-free
397Cal
1Pro g
95Carb g
1Fat g
33

Naked Fruit Juice Blend, Strawberry Banana (15.2 fl oz)

VeganGluten-freeDairy-free
207Cal
1Pro g
51Carb g
0Fat g
34

Organic Cilantro

VeganGluten-freeDairy-free
28Cal
1Pro g
4Carb g
1Fat g
35

Simple Truth Organic® Blueberries

VeganGluten-freeDairy-free
88Cal
1Pro g
19Carb g
1Fat g
36

Simply Juice, Strawberry (52 fl oz)

VeganGluten-freeDairy-free
106Cal
1Pro g
26Carb g
0Fat g
37

Wild Harvest Organic Bananas (0.4 lbs)

VeganGluten-freeDairy-free
121Cal
1Pro g
28Carb g
0Fat g
38

Bolthouse Farms Amazing Fruit Juice Smoothie, Mango (52 fl oz)

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
39

Capri Sun Juice Drink Blend, Pacific Cooler (10 x 6 fl oz)

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
40

Capri Sun Juice Drink Blend, Strawberry Kiwi (10 x 6 fl oz)

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
41

Fresh Jalapeno Peppers

VeganGluten-freeDairy-free
6Cal
0Pro g
1Carb g
0Fat g
42

Ginger Root

VeganGluten-freeDairy-free
7Cal
0Pro g
1Carb g
0Fat g
43

Jumex Apple Nectar (11.3 fl oz)

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g
44

Martinelli's Sparkling Blush, Apple & Cherry (25.4 fl oz)

VeganGluten-freeDairy-free
207Cal
0Pro g
52Carb g
0Fat g
45

Naked No Sugar Added Juice Blend, Blue Machine (15.2 fl oz)

VeganGluten-freeDairy-free
43Cal
0Pro g
11Carb g
0Fat g
46

Simple Truth Organic Original No Sugar Added Coconut Water (16.9 fl oz)

VeganGluten-freeDairy-free
48Cal
0Pro g
12Carb g
0Fat g
47

Sunny D Juice, Tangy Original (15 x 11.3 fl oz)

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
48

Vive Organic Immunity Boost Shots, Original Ginger & Turmeric (4 x 2 fl oz)

VeganGluten-freeDairy-free
1836Cal
0Pro g
459Carb g
0Fat g

Frequently Asked Questions

What are the macros at Food 4 Less?
Food 4 Less has 48 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Food 4 Less have high-protein options?
Yes — use the Fitsy app to filter Food 4 Less's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Food 4 Less good for macro tracking?
Food 4 Less is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Food 4 Less that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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